Suicidal Ideation Counselling in Royston
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
Counselling offers a unique opportunity to freely express your thoughts and feelings in a safe, non-judgemental space, which is confidential. I can help with General Anxiety disorder, self esteem, confidence, depression, relationship issues, self harm, or just feeling uncomfortable in yourself. I can help you to acknowledge and value yourself, feel that you are not alone, and support you in finding a way through a difficult time.
Counselling offers a unique opportunity to freely express your thoughts and feelings in a safe, non-judgemental space, which is confidential. I can help with General Anxiety disorder, self esteem, confidence, depression, relationship issues, self harm, or just feeling uncomfortable in yourself. I can help you to acknowledge and value yourself, feel that you are not alone, and support you in finding a way through a difficult time.
I am a therapist specialising in OCD, anxiety disorders and trauma therapy. I am co-director for the Integrative Centre for OCD Therapy. My approach to therapy is integrative, drawing primarily on ERP/CBT and ACT along with therapies that focus on compassion, relationships and social connection. I have NHS experience. I have completed the International OCD Foundations Behaviour Therapy Training Institute (BTTI) training on Exposure and Response Prevention for OCD. I have worked with a range of clients from NHS, charities like Mind to Leaders in Business, Tech & Athletes. I have lived experience of OCD recovery.
I am a therapist specialising in OCD, anxiety disorders and trauma therapy. I am co-director for the Integrative Centre for OCD Therapy. My approach to therapy is integrative, drawing primarily on ERP/CBT and ACT along with therapies that focus on compassion, relationships and social connection. I have NHS experience. I have completed the International OCD Foundations Behaviour Therapy Training Institute (BTTI) training on Exposure and Response Prevention for OCD. I have worked with a range of clients from NHS, charities like Mind to Leaders in Business, Tech & Athletes. I have lived experience of OCD recovery.
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
More Therapists Nearby
I specialise in working with people who maybe struggling with low mood, depression, stress and anxiety as well as those people who maybe suffering with suicidal ideas and para- suicidal behaviours in combination or independently of the aforementioned conditions.
I am a Registered Counsellor & Specialist Consultant in Mental Health with over a decade and a half of experience helping adults & young people overcome difficulties impacting emotional well-being and mental health. I specialise in working with Individuals, Men and Young People (16y.o.a+). I deliberately keep the number of people I work with low and have found through experience, this allows me much greater flexibility when working with my clients. My fee structure as indicated is £80 per session (50 minutes) and £100 for our first session which runs longer at 90 minutes, giving us adequate time together on our first meeting.
I specialise in working with people who maybe struggling with low mood, depression, stress and anxiety as well as those people who maybe suffering with suicidal ideas and para- suicidal behaviours in combination or independently of the aforementioned conditions.
I am a Registered Counsellor & Specialist Consultant in Mental Health with over a decade and a half of experience helping adults & young people overcome difficulties impacting emotional well-being and mental health. I specialise in working with Individuals, Men and Young People (16y.o.a+). I deliberately keep the number of people I work with low and have found through experience, this allows me much greater flexibility when working with my clients. My fee structure as indicated is £80 per session (50 minutes) and £100 for our first session which runs longer at 90 minutes, giving us adequate time together on our first meeting.
Hi my name is Sharon and I fully understand how the thought of seeing a stranger to discuss personal issues can be scary, but as an empathetic, calm, caring person I try to ensure that you feel as relaxed as you possibly can. I provide a safe and confidential space where you can relieve any issues off your chest.
I work with both individuals and couple
I offer a free 15 minute initial chat so as we can get to know each other a little to see if we are a good match.
Hi my name is Sharon and I fully understand how the thought of seeing a stranger to discuss personal issues can be scary, but as an empathetic, calm, caring person I try to ensure that you feel as relaxed as you possibly can. I provide a safe and confidential space where you can relieve any issues off your chest.
I work with both individuals and couple
I offer a free 15 minute initial chat so as we can get to know each other a little to see if we are a good match.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Please note that I am away from October 16th to 26th and will respond to messages after this.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Please note that I am away from October 16th to 26th and will respond to messages after this.
Hi, my name is Gordon. Welcome! I am a full qualified therapist working online and in person from my consulting room in Manchester zone one. Personal therapy helped me to untangle my relationship with myself and my emotions from others. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require bespoke responses. Our lives are constantly changing, so it’s natural to feel emotions strongly, think differently and respond atypically. I help clients explore all spheres of their life to help build hope and cope
Hi, my name is Gordon. Welcome! I am a full qualified therapist working online and in person from my consulting room in Manchester zone one. Personal therapy helped me to untangle my relationship with myself and my emotions from others. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require bespoke responses. Our lives are constantly changing, so it’s natural to feel emotions strongly, think differently and respond atypically. I help clients explore all spheres of their life to help build hope and cope
People seek therapy when they are dissatisfied or unhappy and feel that it is possible to make changes but this is very difficult alone. Psychotherapy is a particular type of conversation exploring thoughts, feelings and relationships. Psychotherapy offers the opportunity to think about what is troubling in a safe setting to understand and improve relationships, both with ourselves and others. My thinking and approach places relationships at the heart of experience. When patterns in relationships can be understood we can feel liberated to change.
People seek therapy when they are dissatisfied or unhappy and feel that it is possible to make changes but this is very difficult alone. Psychotherapy is a particular type of conversation exploring thoughts, feelings and relationships. Psychotherapy offers the opportunity to think about what is troubling in a safe setting to understand and improve relationships, both with ourselves and others. My thinking and approach places relationships at the heart of experience. When patterns in relationships can be understood we can feel liberated to change.
I have supported many children who are struggling with self-harm and suicidal ideation.
Hello, and welcome to Reviresco Counselling. I’m glad you’re here.
My name is Sam. I chose the name Reviresco for my counselling practice because it has a very important meaning to me. It is the clan motto of my family, and loosely translated it means
“I grow strong again“.
People seek counselling for many different reasons with a wide range of different issues. I hope that together, we can work through these issues and help you to feel strong once more.
I have supported many children who are struggling with self-harm and suicidal ideation.
Hello, and welcome to Reviresco Counselling. I’m glad you’re here.
My name is Sam. I chose the name Reviresco for my counselling practice because it has a very important meaning to me. It is the clan motto of my family, and loosely translated it means
“I grow strong again“.
People seek counselling for many different reasons with a wide range of different issues. I hope that together, we can work through these issues and help you to feel strong once more.
suicidal thoughts and addiction.
I incorporate three different styles of counselling CBT ( Cognitive Behavioural Therapy )to help understand how our beliefs can determine our reaction too events .Person Centred Counselling to explore and understand your experience. Help you understand the conflict that’s been holding you back and Psychodynamic techniques too work with the past.
suicidal thoughts and addiction.
I incorporate three different styles of counselling CBT ( Cognitive Behavioural Therapy )to help understand how our beliefs can determine our reaction too events .Person Centred Counselling to explore and understand your experience. Help you understand the conflict that’s been holding you back and Psychodynamic techniques too work with the past.
I work both in-person and online where we can safely explore any issues that you may have in confidence. I strongly believe that everyone can benefit from counselling, provided they have a good connection with their counsellor. That is why the relationship is at the heart of my work.
I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity. Being queer myself, I have a deep understanding of the different struggles and discrimination we face day to day. I am also kink, poly/open relationship friendly.
I work both in-person and online where we can safely explore any issues that you may have in confidence. I strongly believe that everyone can benefit from counselling, provided they have a good connection with their counsellor. That is why the relationship is at the heart of my work.
I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity. Being queer myself, I have a deep understanding of the different struggles and discrimination we face day to day. I am also kink, poly/open relationship friendly.
You may be feeling stuck, disconnected, or weighed down by past experiences that still affect how you live and relate today. Many of my clients come with a history of trauma, difficult relationships, or disordered eating patterns. You may want to understand yourself more deeply, make sense of your story, and find a way to live with greater clarity, purpose, and self-compassion.
You may be feeling stuck, disconnected, or weighed down by past experiences that still affect how you live and relate today. Many of my clients come with a history of trauma, difficult relationships, or disordered eating patterns. You may want to understand yourself more deeply, make sense of your story, and find a way to live with greater clarity, purpose, and self-compassion.
I believe a safe genuine therapeutic space is essential, which is why I offer a free 15-20 minute consultation to see if we’re the right fit. As a warm and empathic integrative counsellor, I provide a safe, compassionate space for you to explore your thoughts and feelings. My approach is flexible, humanistic, and relational, and I draw from a variety of therapeutic models—including psychodynamic, transactional analysis, attachment theory, gestalt, and CBT—tailored to your unique needs.
I believe a safe genuine therapeutic space is essential, which is why I offer a free 15-20 minute consultation to see if we’re the right fit. As a warm and empathic integrative counsellor, I provide a safe, compassionate space for you to explore your thoughts and feelings. My approach is flexible, humanistic, and relational, and I draw from a variety of therapeutic models—including psychodynamic, transactional analysis, attachment theory, gestalt, and CBT—tailored to your unique needs.
I’m a Gestalt counsellor offering sessions in St Albans, Milton Keynes, and online. My approach is warm and collaborative, helping adults explore anxiety, depression, bereavement and loss, childhood trauma, or a sense of disconnection. I provide a confidential space to look at the patterns shaping your life and to discover healthier, more authentic ways of relating to yourself and others.
I welcome people from all backgrounds and have experience with OCD, eating disorders, low self-worth, abuse, and questions around gender or sexuality. I also have a particular interest in supporting adults affected by adoption and boarding school.
I’m a Gestalt counsellor offering sessions in St Albans, Milton Keynes, and online. My approach is warm and collaborative, helping adults explore anxiety, depression, bereavement and loss, childhood trauma, or a sense of disconnection. I provide a confidential space to look at the patterns shaping your life and to discover healthier, more authentic ways of relating to yourself and others.
I welcome people from all backgrounds and have experience with OCD, eating disorders, low self-worth, abuse, and questions around gender or sexuality. I also have a particular interest in supporting adults affected by adoption and boarding school.
Whether you're seeking improved wellbeing, better tools to cope with stress, anxiety or depression, experiencing burnout or just ready to explore some changes that could bring you closer to the life you want to be living, Vanessa can support you in this process. Using an integrative approach grown from over a decade of experience within various mental health settings, Vanessa now works privately with individuals experiencing both common and complex challenges. She is experience in Acceptance & Commitment Therapy, Compassion Focused Therapy, CBT, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
Whether you're seeking improved wellbeing, better tools to cope with stress, anxiety or depression, experiencing burnout or just ready to explore some changes that could bring you closer to the life you want to be living, Vanessa can support you in this process. Using an integrative approach grown from over a decade of experience within various mental health settings, Vanessa now works privately with individuals experiencing both common and complex challenges. She is experience in Acceptance & Commitment Therapy, Compassion Focused Therapy, CBT, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
Life is difficult at the best of times but we are living through harsh times at the moment, which is creating stress and anxiety in many people. Where normally you could cope with issues, the pressure now is affecting people's emotional and mental health. If you can identify with this and feel you need some extra support in the way of counselling then please contact me. Together we can begin to explore your unique situation and whatever issue you feel you need support with. This will be at your pace, in a safe and secure environment and in a non-judgemental way. You will be treated with kindness, empathy and respect.
Life is difficult at the best of times but we are living through harsh times at the moment, which is creating stress and anxiety in many people. Where normally you could cope with issues, the pressure now is affecting people's emotional and mental health. If you can identify with this and feel you need some extra support in the way of counselling then please contact me. Together we can begin to explore your unique situation and whatever issue you feel you need support with. This will be at your pace, in a safe and secure environment and in a non-judgemental way. You will be treated with kindness, empathy and respect.
I am a HCPC registered Clinical Psychologist which means I am trained to a doctorate level in CBT (short term) and psychodynamic therapy (short or long term) for children, adolescents and adults. I have over 12 years of experience working with anxiety, panic, low mood, anger, neurodiversity and trauma, as well as attachment, self-esteem and relationship difficulties.
I have a particular interest in working relationally. My work with children and young people will often involve parents as I understand family support to be a significant resource in helping young people cope with the difficulties they are experiencing.
I am a HCPC registered Clinical Psychologist which means I am trained to a doctorate level in CBT (short term) and psychodynamic therapy (short or long term) for children, adolescents and adults. I have over 12 years of experience working with anxiety, panic, low mood, anger, neurodiversity and trauma, as well as attachment, self-esteem and relationship difficulties.
I have a particular interest in working relationally. My work with children and young people will often involve parents as I understand family support to be a significant resource in helping young people cope with the difficulties they are experiencing.
Thank you for visiting my profile. I have acquired extensive experience of working alongside adults, adolescents, couples and families. During times of challenge, it can impact us in a variety of ways. Family and Systemic Psychotherapy can be beneficial in creating and supporting an understanding of experiences and views to employ useful changes in relationships.
Thank you for visiting my profile. I have acquired extensive experience of working alongside adults, adolescents, couples and families. During times of challenge, it can impact us in a variety of ways. Family and Systemic Psychotherapy can be beneficial in creating and supporting an understanding of experiences and views to employ useful changes in relationships.
I am a qualified psychodynamic counsellor and therapist, having trained at the Manor House Centre for Counselling and Psychotherapy. I have extensive experience within NHS services, mental health charities, and in private practice.
I am interested in therapy being a place to explore the stories that shape and create us, the ones we tell ourselves, and the ones that are told to us. My aim is to create a brave, honest, and liberating space with you, so that you can hold a deeper relationship with yourself and move forward in the world with more ease.
I am a qualified psychodynamic counsellor and therapist, having trained at the Manor House Centre for Counselling and Psychotherapy. I have extensive experience within NHS services, mental health charities, and in private practice.
I am interested in therapy being a place to explore the stories that shape and create us, the ones we tell ourselves, and the ones that are told to us. My aim is to create a brave, honest, and liberating space with you, so that you can hold a deeper relationship with yourself and move forward in the world with more ease.
Nearby Suicidal Ideation Counsellors Searches for Royston
- Baldock
- Biggleswade
- Cambridge
- Hitchin
- Letchworth Garden City
- Saffron Walden
- Sandy
- Shefford
- Stansted
- Stevenage
- Stotfold
- Ware
Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.