Female Counsellors in Royston
I’m Caroline, a pluralistic counsellor offering a safe, confidential space where you can talk openly and feel genuinely heard. I tailor therapy to your individual needs, drawing from CBT, person‑centred and psychodynamic approaches to find what works best for you. Whether you’re feeling overwhelmed, stuck, anxious or unsure where to turn, we work together at a pace that feels right, focusing on what matters most to you. My aim is to help you make sense of what you’re experiencing and support you in moving towards greater clarity and emotional wellbeing.
I’m Caroline, a pluralistic counsellor offering a safe, confidential space where you can talk openly and feel genuinely heard. I tailor therapy to your individual needs, drawing from CBT, person‑centred and psychodynamic approaches to find what works best for you. Whether you’re feeling overwhelmed, stuck, anxious or unsure where to turn, we work together at a pace that feels right, focusing on what matters most to you. My aim is to help you make sense of what you’re experiencing and support you in moving towards greater clarity and emotional wellbeing.
Would you like to lead a happier, more fulfilling life? Or does your child struggle and need help? Life’s challenges and past experiences can be overwhelming and too much to cope with alone. Art therapy not only provides a powerful outlet for difficult feelings, thoughts and experiences but also helps to discover a way toward healing. There is no need to be artistic to benefit from Art Therapy and guidance can be given to explore a variety of art materials. I have also trained in women centred coaching.
Would you like to lead a happier, more fulfilling life? Or does your child struggle and need help? Life’s challenges and past experiences can be overwhelming and too much to cope with alone. Art therapy not only provides a powerful outlet for difficult feelings, thoughts and experiences but also helps to discover a way toward healing. There is no need to be artistic to benefit from Art Therapy and guidance can be given to explore a variety of art materials. I have also trained in women centred coaching.
Has something happened in your life that has left you feeling low, anxious, depressed or confused? Maybe you have been feeling this way for a while and are ready for an improvement in your quality of life and wellbeing. I am a highly experienced empathic therapist offering non-judgemental, compassionate therapy in which to explore difficulties - whether you know exactly what brings you to counselling or feel in need of clarity.
Has something happened in your life that has left you feeling low, anxious, depressed or confused? Maybe you have been feeling this way for a while and are ready for an improvement in your quality of life and wellbeing. I am a highly experienced empathic therapist offering non-judgemental, compassionate therapy in which to explore difficulties - whether you know exactly what brings you to counselling or feel in need of clarity.
I offer psychotherapy and/or hypnotherapy for trauma and anxiety.
I understand the exhaustion of pretending to be ‘fine’ when we actually feel like we are falling apart.
Trauma isn't always one big event; often, it’s a quiet, persistent hum in the background that shows up like this:
Constant anxiety or "wired" nervous system,
That nagging voice telling you you’re not good enough,
Difficulty trusting in your closest relationships,
Addictive patterns or PTSD symptoms that make the world feel unsafe.
I know, first hand, the work it takes to heal but it CAN be done and I’m here to help and guide you every step of the way.
I offer psychotherapy and/or hypnotherapy for trauma and anxiety.
I understand the exhaustion of pretending to be ‘fine’ when we actually feel like we are falling apart.
Trauma isn't always one big event; often, it’s a quiet, persistent hum in the background that shows up like this:
Constant anxiety or "wired" nervous system,
That nagging voice telling you you’re not good enough,
Difficulty trusting in your closest relationships,
Addictive patterns or PTSD symptoms that make the world feel unsafe.
I know, first hand, the work it takes to heal but it CAN be done and I’m here to help and guide you every step of the way.
Hello, I’m Caroline and I’d like to help you if I can. I just want to share a little bit about me, I’m a wife and a mother to 3 adult children. My own struggles led me to counselling some time ago which sparked within me a desire to help others. I’ve worked with people from all walks of life helping them explore past or present issues that are impacting their every day life. I’m passionate about what I do and my counselling room is a warm, safe, non-judgmental space where you will be accepted, listened to and respected.
Hello, I’m Caroline and I’d like to help you if I can. I just want to share a little bit about me, I’m a wife and a mother to 3 adult children. My own struggles led me to counselling some time ago which sparked within me a desire to help others. I’ve worked with people from all walks of life helping them explore past or present issues that are impacting their every day life. I’m passionate about what I do and my counselling room is a warm, safe, non-judgmental space where you will be accepted, listened to and respected.
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
My training is in Solution Focused Therapy and I work with clients to address a variety of issues. I work with individuals and Couples.
Solution Focused therapy uses a combination of techniques and questions to help enable clients to think about how they want to use therapy to achieve their goals and to make positive changes in their lives. I like to have a brief initial chat with each client before we start work together so I can introduce myself and we can discuss the client's needs and Best Hopes for therapy.
My training is in Solution Focused Therapy and I work with clients to address a variety of issues. I work with individuals and Couples.
Solution Focused therapy uses a combination of techniques and questions to help enable clients to think about how they want to use therapy to achieve their goals and to make positive changes in their lives. I like to have a brief initial chat with each client before we start work together so I can introduce myself and we can discuss the client's needs and Best Hopes for therapy.
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
I am a Jungian Psychoanalyst with a deep commitment to helping individuals navigate life’s transitions, relationship challenges and the journey towards wholeness. Drawing from Carl Jung’s analytical psychology I work with clients to explore the unconscious patterns that shape their lives, integrate shadow aspects of the psyche and discover their authentic path forward.
My approach combines traditional Jungian methods with contemporary therapeutic practices, creating a safe and supportive environment where clients can explore dreams symbols and deeper meanings behind their struggles. I believe symptoms often carry important messages
I am a Jungian Psychoanalyst with a deep commitment to helping individuals navigate life’s transitions, relationship challenges and the journey towards wholeness. Drawing from Carl Jung’s analytical psychology I work with clients to explore the unconscious patterns that shape their lives, integrate shadow aspects of the psyche and discover their authentic path forward.
My approach combines traditional Jungian methods with contemporary therapeutic practices, creating a safe and supportive environment where clients can explore dreams symbols and deeper meanings behind their struggles. I believe symptoms often carry important messages
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
Hi, I’m Jo.
Do any of the following resonate with you?
Are you feeling sick with anxiety, or is stress effecting your sleep at night?
Has something happened and you don’t know who to talk to that won’t judge or be biased.
Perhaps you feel pressure to get ‘it’ right, motherhood, career, family, life, parenthood and it feels like you’re not reaching the level you feel you should be?
Have you had a traumatic experience?
Do you worry how your loved ones/friends might react if you tell them how you are feeling?
Are things feeling out of your control or over whelming?
Hi, I’m Jo.
Do any of the following resonate with you?
Are you feeling sick with anxiety, or is stress effecting your sleep at night?
Has something happened and you don’t know who to talk to that won’t judge or be biased.
Perhaps you feel pressure to get ‘it’ right, motherhood, career, family, life, parenthood and it feels like you’re not reaching the level you feel you should be?
Have you had a traumatic experience?
Do you worry how your loved ones/friends might react if you tell them how you are feeling?
Are things feeling out of your control or over whelming?
Do you want to change the way you interact with your partner?
Do you want to make your communication more positive and productive?
Do you have a specific issue that you can’t get around?
Cambridge Couple Counselling offers therapy that is balanced and impartial.
By supporting more positive communication I can help you and your partner come to your own decisions about how to improve your relationship and grow together.
Here are some of the common issues I can help with:
constant arguing, infidelity, lack of intimacy, difference in parenting styles, financial stress, coping with change eg empty nest, retirement and trust issues.
Do you want to change the way you interact with your partner?
Do you want to make your communication more positive and productive?
Do you have a specific issue that you can’t get around?
Cambridge Couple Counselling offers therapy that is balanced and impartial.
By supporting more positive communication I can help you and your partner come to your own decisions about how to improve your relationship and grow together.
Here are some of the common issues I can help with:
constant arguing, infidelity, lack of intimacy, difference in parenting styles, financial stress, coping with change eg empty nest, retirement and trust issues.
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
I’m a Coaching Psychologist and Accredited Master Coach, blending health and wellbeing expertise with over 20 years of experience supporting clients through life’s transitions. I specialise in working with people who are navigating change in their work, health, or personal life. My clients are often ready to pause, reflect, and re‑focus.
If you work with me, I walk alongside you, tailoring support to your evolving needs. My approach blends structure with insight, helping you move through change with confidence and purpose, so you can step into your next chapter feeling aligned and ready.
I’m a Coaching Psychologist and Accredited Master Coach, blending health and wellbeing expertise with over 20 years of experience supporting clients through life’s transitions. I specialise in working with people who are navigating change in their work, health, or personal life. My clients are often ready to pause, reflect, and re‑focus.
If you work with me, I walk alongside you, tailoring support to your evolving needs. My approach blends structure with insight, helping you move through change with confidence and purpose, so you can step into your next chapter feeling aligned and ready.
When life gets difficult, the most courageous thing we can do for ourselves, is to reach out for help. Counselling is for anybody making their journey through the challenges of life. You might feel overwhelmed or just a little bit ‘stuck.’ Day-to-day tasks might be a struggle. You might have lost someone – recently or in the past. There might be changes in your life or difficult decisions to be made. Perhaps a past event keeps popping up, influencing the present more than you would like? Counselling can help.
When life gets difficult, the most courageous thing we can do for ourselves, is to reach out for help. Counselling is for anybody making their journey through the challenges of life. You might feel overwhelmed or just a little bit ‘stuck.’ Day-to-day tasks might be a struggle. You might have lost someone – recently or in the past. There might be changes in your life or difficult decisions to be made. Perhaps a past event keeps popping up, influencing the present more than you would like? Counselling can help.
Do you feel overwhelmed and exhausted, but tell others you are ‘fine’? We all have coping mechanisms and can hide our pain. Please know that you, your difficulties and your feelings are important and valid. It is a strength to ask for help and I offer a reassuring, calm and accepting space where you can be you. You can be completely honest about how you feel.
I bring compassion and empathy for whatever you are going through, the life changes and challenges you may be facing. Counselling can help you gain insight, clarity, and perspective, make changes and move forwards. Being properly heard and understood really can help.
Do you feel overwhelmed and exhausted, but tell others you are ‘fine’? We all have coping mechanisms and can hide our pain. Please know that you, your difficulties and your feelings are important and valid. It is a strength to ask for help and I offer a reassuring, calm and accepting space where you can be you. You can be completely honest about how you feel.
I bring compassion and empathy for whatever you are going through, the life changes and challenges you may be facing. Counselling can help you gain insight, clarity, and perspective, make changes and move forwards. Being properly heard and understood really can help.
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
Hi, I'm Aisha -a person-centred counsellor working in Baldock, North Hertfordshire, who believes in the power of being truly heard. Life can feel overwhelming when you're navigating anxiety, grief or simply feeling lost without knowing why. You may lie awake at night trying to make sense of racing thoughts or feelings, or perhaps you mask how you feel out of fear that others won't understand.
I offer a gentle non-judgemental and neuro-affirming space where you can safely explore your feelings and begin to make sense of your inner-world. Whether you process information differently or find it hard to put feelings into words,
Hi, I'm Aisha -a person-centred counsellor working in Baldock, North Hertfordshire, who believes in the power of being truly heard. Life can feel overwhelming when you're navigating anxiety, grief or simply feeling lost without knowing why. You may lie awake at night trying to make sense of racing thoughts or feelings, or perhaps you mask how you feel out of fear that others won't understand.
I offer a gentle non-judgemental and neuro-affirming space where you can safely explore your feelings and begin to make sense of your inner-world. Whether you process information differently or find it hard to put feelings into words,
I am a HCPC registered Clinical Psychologist, I have experience working in helping clients with anxiety disorders, depression, relational issues, trauma and family conflicts. I believe you are the expert of your story and the aim of the work is assisting you in taking the steps towards change. I am here to support and empower people in that journey, walking alongside them. My clinical experience spans across post natal services, IAPT, Specialist CAMHS and private practice. I am an Associate for RDA Psychology Practice and am available to offer therapy in Hitchin, Ware and Online.
I am a HCPC registered Clinical Psychologist, I have experience working in helping clients with anxiety disorders, depression, relational issues, trauma and family conflicts. I believe you are the expert of your story and the aim of the work is assisting you in taking the steps towards change. I am here to support and empower people in that journey, walking alongside them. My clinical experience spans across post natal services, IAPT, Specialist CAMHS and private practice. I am an Associate for RDA Psychology Practice and am available to offer therapy in Hitchin, Ware and Online.
I am here to listen, understand and help you navigate life's challenges with compassion and expertise. I aim to guide you on your journey, offering hope, with integrative techniques where counselling is tailored to your own mental, physical and emotional needs. When you are ready to make contact you are ready for change.
I am here to listen, understand and help you navigate life's challenges with compassion and expertise. I aim to guide you on your journey, offering hope, with integrative techniques where counselling is tailored to your own mental, physical and emotional needs. When you are ready to make contact you are ready for change.
Nearby Female Counsellors Searches for Royston
- Baldock
- Biggleswade
- Buntingford
- Cambourne
- Grantchester
- Great Shelford
- Hitchin
- Letchworth Garden City
- Saffron Walden
- Sandy
- Stevenage
- Stotfold
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.