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Changing Pages Counselling
Changing Pages Counselling
Psychotherapist, MBACP Accred
01794 339779
or
Photo of Changing Pages Counselling, MBACP Accred, Psychotherapist in Southampton

Changing Pages Counselling

Psychotherapist, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Southampton SO52
01794 339779
Let's Connect 01794 339779
My name is Angeline, I am a trained Therapist, Supervisor, EMDR therapist (Course accredited by EMDR Europe), Couples Counsellor and Children's and Young person Therapist. I have many years experience in private practice working with adults, couples and young people. I have worked as a trauma therapist . My approach is tailored to individuals as a Humanistic/Person-centred Therapist, integrating other types of therapy such as CBT.
I have many years working with trauma, anxiety, addictions, relational issues and low mood. I aim to help clients develop new skills to cope with their emotions as they begin to talk about their past or ongoing issues.
If your life events or traumatic experiences have left you struggling, feeling stressed, anxious, depressed, having nightmares, unable to sleep or relax and you feel you are ready to talk, please call. Perhaps your relationships are suffering or you simply can no longer control your emotions, then it may be time to learn new ways to handle painful emotions.
Call or Changing Pages Counselling now for a free 15 minute consultation - 01794 339779

Practice at a Glance

Available both in-person and online

North Baddesley

Southampton SO52

01794 339779

Near North Baddesley

Romsey

Southampton

Eastleigh SO53

I am working f2f with a covid risk assessment in place. Seated min of 2m apart. Gel available. Or by Zoom for clients distancing.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
£55 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 01794 339779

Practice at a Glance

Available both in-person and online

North Baddesley

Southampton SO52

01794 339779

Near North Baddesley

Romsey

Southampton

Eastleigh SO53

I am working f2f with a covid risk assessment in place. Seated min of 2m apart. Gel available. Or by Zoom for clients distancing.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
£55 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £55
  • Couple Sessions £65
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash

Insurance

  • Any/Out-of-network Insurance
  • Medico Therapy Ltd
  • Optima Health
  • Validium/Healthheroes
Please ask me about fees or use of insurance when you
Changing Pages Counselling
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you
Changing Pages Counselling
Psychotherapist, MBACP Accred

Qualifications

    Psychotherapist: Angeline Shepperd
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Angeline Shepperd
  • In Practice for 24 Years
  • Degree/Diploma from BAC in (Dip. Couns) Social Sciences Honours Degree / 2009
  • Diploma from Mind Space Foundation Supervision / 2021
  • Client-centred therapy, Advanced Diploma, Graduated 1999
"
Certificate in Couples Counselling
Call or for a free 15 minute consultation now - 01794 339779
Changing Pages Counselling
Psychotherapist, MBACP Accred
"
Certificate in Couples Counselling
Call or for a free 15 minute consultation now - 01794 339779
Changing Pages Counselling
Psychotherapist, MBACP Accred

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Addiction
  • Anger Management
  • Behavioural Issues
  • bereavement
  • Bereavement
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • stress
  • Stress
  • Substance Use
  • Thinking Disorders
  • Women's Issues
"
I work with clients who may struggle with anxiety, low mood or connecting with others due to significant events or relationships. When working with clients, I assess their needs and develop an individual plan to help them work towards any changes they want to make. Having therapy can affect emotions, therefore, I can work with you to help you build resilience by learning new coping strategies.
Call or for a free 15 minute consultation now - 01794 339779
Changing Pages Counselling
Psychotherapist, MBACP Accred
"
I work with clients who may struggle with anxiety, low mood or connecting with others due to significant events or relationships. When working with clients, I assess their needs and develop an individual plan to help them work towards any changes they want to make. Having therapy can affect emotions, therefore, I can work with you to help you build resilience by learning new coping strategies.
Call or for a free 15 minute consultation now - 01794 339779
Changing Pages Counselling
Psychotherapist, MBACP Accred

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Couples Therapy
  • Dialectical Behaviour (DBT)
  • EMDR
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I work in a Person-centred way during assessment phase and then as we work together, incorporate necessary skills/methods to enhance the process of therapy. We will work together to see what methods suit you at the time. We can continue to reassess as and when necessary. On occasions, the option of EMDR may be discussed and can be considered, this does mean an additional £20.00 per session.
Call or for a free 15 minute consultation now - 01794 339779
Changing Pages Counselling
Psychotherapist, MBACP Accred
"
I work in a Person-centred way during assessment phase and then as we work together, incorporate necessary skills/methods to enhance the process of therapy. We will work together to see what methods suit you at the time. We can continue to reassess as and when necessary. On occasions, the option of EMDR may be discussed and can be considered, this does mean an additional £20.00 per session.
Call or for a free 15 minute consultation now - 01794 339779
Changing Pages Counselling
Psychotherapist, MBACP Accred

Location

Primary Location

North Baddesley

Southampton SO52

01794 339779

Email us

Website

Additional Location

Near North Baddesley

Romsey

Southampton

Eastleigh SO53

01794 339779

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I am working f2f with a covid risk assessment in place. Seated min of 2m apart. Gel available. Or by Zoom for clients distancing.
Call for a free consultation now - 01794 339779
Changing Pages Counselling
Psychotherapist, MBACP Accred
"
I am working f2f with a covid risk assessment in place. Seated min of 2m apart. Gel available. Or by Zoom for clients distancing.
Call for a free consultation now - 01794 339779
Changing Pages Counselling
Psychotherapist, MBACP Accred
Last Modified: 6 Dec 2023