Whatever you are going through at the moment you don't have to do it alone. We all need support at times and therapy offers you an opportunity to explore your current or past experiences in a safe, confidential and non-judgemental environment. I am a skilled psychotherapeutic counsellor with a wealth of life and work experience. I have worked in a variety of mental health settings including psychiatric social services, MIND and as a counsellor and a CBT therapist in the NHS. I have helped people with a wide range of issues for more than 12 years.
Hello, and thank you for visiting my profile! My name is Melina and I am a High Intensity Cognitive Behavioural Therapist. I am able to offer telephone, video or face-to-face therapy depending on your preference. If you are struggling and experiencing difficult thoughts, feelings and behaviours, and would like some support to manage your symptoms, please do reach out and I would love to be able to help in any way that I can. On your journey, I will be there to help you understand the difficulties in your life and how together we can overcome them using CBT skills in order to achieve your goals. In CBT, we can tailor therapy to you.
Is there an issue in your life that is causing you to feel anxiety? Do you feel different? Do you feel helpless, unsupported or confused? Are you feeling depressed and unable to see the way forward? Perhaps you would like to gain understanding and clarity about particular issues in your life. Do you need someone to talk to, who you feel would really listen and not judge you? Would you like to take back some level of control and gain some peace of mind? If so, I can help you, by providing one-to-one support.
My name is Karen and I am a qualified therapeutic counsellor. I imagine you are here because something in your life is troubling you, holding you back and preventing you from feeling secure, happy and fulfilled. Please be reassured that it is perfectly normal at certain points in our life to face difficulties that can leave us feeling distressed, out of control and overwhelmed, resulting in us suffering mentally, emotionally and physically. You may want to look at the past, work on the present or question what matters to you and decide on goals for the future. We often struggle alone with our problems but you don't have to....
I am an experienced counsellor and psychotherapist who has completed 4 years of intensive training. I believe that increasing awareness of ourselves, our environment and how we interact with others can improve how we feel and can lead to change. My approach aims to get to the heart of the problem through exploration - whatever the problem may be. By building a trusting relationship and working together I can help you to feel more safe, access your resources and bring possibilities into your awareness. I have considerable experience working with anxiety, stress, shame, bereavement, depression, trauma and relationship issues.
Are you struggling with anxiety, stress or intrusive thoughts, or perhaps you are reliving the past or are anxious about the future? Maybe you would like to increase your self-esteem or confidence? Are you in a relationship that is unhealthy or abusive? Susan can support you to a new way of life. She provides confidential counselling, coaching and mental health mentoring on a face to face, video, telephone or email basis, tailored to your individual needs. Give her a call to arrange a free 30 minute telephone consultation.
I'm passionate about helping people to resolve their problems and achieve their goals. This is therapy not simply to understand yourself, manage your emotions or control your behaviour but, rather, to resolve therapeutic problems permanently by identifying the biographical origins and 'relearning' the experience. The main approach used, Relearning Experience Process, is a brief, solution-focused therapy requiring only a few consultations to achieve complete resolution. I have 23 years' experience helping people overcome OCD, PTSD, childhood abuse, depression, social anxiety, lack of confidence or assertiveness and need for approval.
From time to time we can experience personal difficulties, crises, relationship and work-related problems that leave us finding it hard to cope, understand things and make decisions. I aim to help you to gain perspective about the issues troubling you; explore the causes of your problems and consider what might be stopping you from reaching your full potential.
Within the NHS and in my private practice I specialise in working with neurodiverse individuals who have additional emotional and mental health needs. This includes individuals who are experiencing mood difficulties, anxiety and difficulties in their relationships.
Everyone goes through challenging situations in life, and while you may have successfully navigated many difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy can help address many types of issues including depression, anxiety, body-image issues, conflict, grief, stress management and general life transitions. Therapy is right for anyone who is interested in getting more out of life by taking responsibility, creating greater self-awareness, and working towards change.
To many, following their dreams often stay a dream. This is because anxiety, dread, low self-esteem, depression, and other emotions often get in the way of living the life we want. As a Cognitive Behavioural Therapist, I have the skills and experience to help others emerge out of emotions that trap them. Backed by 12 years of experience working in the NHS as a therapist, I have a wealth of knowledge and skills to significantly help people within a short span of time. I’m compassionate, encouraging, and create a welcoming and relaxed atmosphere where my clients can be honest and unafraid to talk about things.
I help adult clients to get the most out of their future by exploring and understanding their present (or their past, if necessary). I can also work with qualified or trainee therapists on their personal development. I also offer clinical supervision to trainee or qualified psychotherapists. I am currently accepting new supervisees but not clients.
Talking to someone who makes you feel safe and comfortable to explore your feelings, emotions and what is on your mind can help you work through things and put issues into perspective. I have worked with adults and children over the ages of 11 years old for the past 2 years in a therapeutic counselling setting with topics ranging from self-harm, eating & sexuality, to feeling lost within themselves, mental health, shame, anxiety & sexual assault. I’m also on the accredited children and young person Ncs register.
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
I offer a welcoming, confidential and non-judgmental space for you to explore whatever’s happening in your life. I work holistically, interested in you as a whole person and paying attention to your mind, body, spirit, and lived experience. Perhaps there’s a particular issue or problem you want to address. Maybe there are aspects of your identity or experience you want to explore. Your ongoing personal growth can be a reason to seek therapy. I support you to explore what hinders and inhibits you and to access inner resources and creativity to deal with challenges and live your whole self more fully.
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
Are there things in your life you would like to change? Things which may be causing you to feel sad, anxious or overwhelmed? If so counselling may be able to help you. My name is Darcie and I am a Person-Centred Counsellor based in the Dudley area.
Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
I am experienced in working with anxiety and depression on a short and long term basis. I offer sessions remotely via zoom and telephone as well as face to face. As an integrative counsellor I can tailor the therapy to your needs in order to best support you.
Hi, my name is Alec, and it is a pleasure to meet you. I understand that seeking counselling or therapy can be a deeply personal experience and it can be difficult to take that first step. For this reason, I strive to offer clients a safe, friendly, and compassionate space to explore their difficulties while they learn about themselves and find healthier alternative ways to live their lives. I do not give advice and fully believe you are the expert on how to be you. However, no matter what your difficulty maybe I can offer you empathy, understanding and support as we work together. If you are seeking change, therapy may be helpful.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Rowley Regis are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Rowley Regis then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Rowley Regis, or Child Psychologists in Rowley Regis.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Rowley Regis psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Rowley Regis specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.