Codependency Counselling in Rotherham

Photo of Tracy Reynolds - TR Counselling Service , Counsellor, MBACP
TR Counselling Service
Counsellor, MBACP
Welcome to my profile page. I have over 24 years’ experience, I can provided brief therapy this is around six sessions. This is useful for Anxiety, Low mood. Overthinking, Confidence building, Family issues Bereavement and many other areas. If you find yourself thinking, I’ve never felt good enough or I have always had anxiety, it may be Low self-esteem or Trauma. You might have Obsessive compulsive disorder (OCD), or Depression or an Addiction these issues may need a more in-depth way of working. You might want to work on specific goals and be clear about what you would like to achieve from the work.
Welcome to my profile page. I have over 24 years’ experience, I can provided brief therapy this is around six sessions. This is useful for Anxiety, Low mood. Overthinking, Confidence building, Family issues Bereavement and many other areas. If you find yourself thinking, I’ve never felt good enough or I have always had anxiety, it may be Low self-esteem or Trauma. You might have Obsessive compulsive disorder (OCD), or Depression or an Addiction these issues may need a more in-depth way of working. You might want to work on specific goals and be clear about what you would like to achieve from the work.
01709 911935 View 01709 911935
Photo of Ruth A Holmes - Good Heart Counselling Service, Counsellor, MNCPS Acc.
Good Heart Counselling Service
Counsellor, MNCPS Acc.
Starting counselling can feel daunting, but it’s a courageous step toward healing and self-discovery. I’m a qualified counsellor and psychotherapist, in addition I have over 20 years’ experience as a Social Worker, working with trauma, abuse, domestic violence, anxiety, low-mood and depression. I offer person-centred, trauma-informed therapy in a safe, non-judgemental space where you can explore your thoughts and feelings at your own pace. I have a particular interest in working with childhood trauma, survivors of abuse and relationships challenges. Whatever you’re facing, you don’t have to do it alone.
Starting counselling can feel daunting, but it’s a courageous step toward healing and self-discovery. I’m a qualified counsellor and psychotherapist, in addition I have over 20 years’ experience as a Social Worker, working with trauma, abuse, domestic violence, anxiety, low-mood and depression. I offer person-centred, trauma-informed therapy in a safe, non-judgemental space where you can explore your thoughts and feelings at your own pace. I have a particular interest in working with childhood trauma, survivors of abuse and relationships challenges. Whatever you’re facing, you don’t have to do it alone.
01709 212621 View 01709 212621
Photo of Beverly James, Counsellor, MBACP
Beverly James
Counsellor, MBACP
1 Endorsed
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now. I also work with Aviva or Bupa health insurance clients.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now. I also work with Aviva or Bupa health insurance clients.
01709 288852 View 01709 288852
Photo of Kerry Beighton - Renewed path counselling and Addiction support, Counsellor, MNCPS Acc.
Hello, I'm Kerry, the person behind Renewed path Counselling and Addiction support and I offer support for a wide variety of issues, however I specialise in working with Adults struggling with Addiction or those that are struggling to come to terms with a life without substance and the mental health issues that come with substance misuse, such as, anxiety, depression, damaged relationships, low self esteem, the list is endless. My passion for supporting people in addiction comes from lived experience and years of working as a Drug and Alcohol support worker and I feel this allows me to offer a deeper level of understanding.
Hello, I'm Kerry, the person behind Renewed path Counselling and Addiction support and I offer support for a wide variety of issues, however I specialise in working with Adults struggling with Addiction or those that are struggling to come to terms with a life without substance and the mental health issues that come with substance misuse, such as, anxiety, depression, damaged relationships, low self esteem, the list is endless. My passion for supporting people in addiction comes from lived experience and years of working as a Drug and Alcohol support worker and I feel this allows me to offer a deeper level of understanding.
01709 212872 View 01709 212872
Photo of Shauna Bruce, Counsellor, BACP
Shauna Bruce
Counsellor, BACP
I work with individuals and couples who may feel anxious, overwhelmed, emotionally stuck or caught in painful relationship patterns. Many of my clients struggle with people-pleasing, low self-worth, overthinking, burnout, betrayal or disconnection from themselves and others. I offer a warm, compassionate and down-to-earth space, drawing from relational, somatic and trauma-informed approaches to help clients better understand themselves, improve relationships and create meaningful, lasting change.
I work with individuals and couples who may feel anxious, overwhelmed, emotionally stuck or caught in painful relationship patterns. Many of my clients struggle with people-pleasing, low self-worth, overthinking, burnout, betrayal or disconnection from themselves and others. I offer a warm, compassionate and down-to-earth space, drawing from relational, somatic and trauma-informed approaches to help clients better understand themselves, improve relationships and create meaningful, lasting change.
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Photo of Lyndsey Hampton-Guest - Dearne Valley Counselling Services, Counsellor, MSc, MBACP Accred
Dearne Valley Counselling Services
Counsellor, MSc, MBACP Accred
Serves Area
Therapist and counselling the Dearne Valley, conveniently near Cortonwood Retail Park. I offer a safe and compassionate place to explore your feelings without judgement, in a warm practical and down to earth manner. I understand that it can be difficult to talk and understand some feelings and these may be overwhelming and confusing to you.  I can help you to bring clarity to a situation and help you to move forward with confidence. I follow the BACP ethical framework and am bound by its guidelines to work with your best interests. Provided counselling for the NHS and charities such as Cruse Bereavement and Barnsley Bereavement.
Therapist and counselling the Dearne Valley, conveniently near Cortonwood Retail Park. I offer a safe and compassionate place to explore your feelings without judgement, in a warm practical and down to earth manner. I understand that it can be difficult to talk and understand some feelings and these may be overwhelming and confusing to you.  I can help you to bring clarity to a situation and help you to move forward with confidence. I follow the BACP ethical framework and am bound by its guidelines to work with your best interests. Provided counselling for the NHS and charities such as Cruse Bereavement and Barnsley Bereavement.
07480 487166 View 07480 487166
Photo of Jo Brutnell - Bright Path Counselling Service, Counsellor, MBACP
Bright Path Counselling Service
Counsellor, MBACP
Serves Area
I work with children, young people, and adults facing anxiety, low mood, overwhelm, trauma, or life transitions. You may feel stuck, disconnected, or unsure how to move forward. My integrative approach is warm, flexible, and tailored to your unique story. I offer a safe, non-judgmental space to explore your thoughts and feelings, build resilience, and reconnect with yourself. Together, we can work towards greater clarity, confidence, and emotional wellbeing. You don’t have to face it alone.
I work with children, young people, and adults facing anxiety, low mood, overwhelm, trauma, or life transitions. You may feel stuck, disconnected, or unsure how to move forward. My integrative approach is warm, flexible, and tailored to your unique story. I offer a safe, non-judgmental space to explore your thoughts and feelings, build resilience, and reconnect with yourself. Together, we can work towards greater clarity, confidence, and emotional wellbeing. You don’t have to face it alone.
01709 288064 View 01709 288064
Photo of Claire York, Counsellor, MBACP
Claire York
Counsellor, MBACP
1 Endorsed
Serves Area
I believe that counselling provides an opportunity for clients to progress towards a more satisfying way of life. It provides you with the opportunity to find your own solutions to personal emotional problems. It is often easier for us to talk about life issues with someone who is completely impartial and will maintain our confidentiality.
I believe that counselling provides an opportunity for clients to progress towards a more satisfying way of life. It provides you with the opportunity to find your own solutions to personal emotional problems. It is often easier for us to talk about life issues with someone who is completely impartial and will maintain our confidentiality.
0114 303 3347 View 0114 303 3347
Photo of Anna Potts, Psychotherapist, MNCPS Acc.
Anna Potts
Psychotherapist, MNCPS Acc.
1 Endorsed
Serves Area
I can help with change and 'stuckness'. If you are: adjusting to a diagnosis like autism; a young adult starting or leaving something; processing changes or news; evolving spirituality, religion or noticing coercion or abuse in religions. I can also help during struggles with anxiety, depression or other challenges. My professional experience includes working with neurodivergence, abuse and life stage. Things like: arenthood; menopause; a diagnosis; studying/work; relationships starting or ending; recognising coercion in a religion or changing your religious views and beliefs; leaving or joining a group; loss / ending / new start.
I can help with change and 'stuckness'. If you are: adjusting to a diagnosis like autism; a young adult starting or leaving something; processing changes or news; evolving spirituality, religion or noticing coercion or abuse in religions. I can also help during struggles with anxiety, depression or other challenges. My professional experience includes working with neurodivergence, abuse and life stage. Things like: arenthood; menopause; a diagnosis; studying/work; relationships starting or ending; recognising coercion in a religion or changing your religious views and beliefs; leaving or joining a group; loss / ending / new start.
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Photo of Sharon Andrea Shaw, Psychotherapist, MBBS, MBACP
Sharon Andrea Shaw
Psychotherapist, MBBS, MBACP
Serves Area
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?" His answer was simple: "Integrative." He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning. I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?" His answer was simple: "Integrative." He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning. I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
01302 496594 View 01302 496594
Photo of Sally Moore, Psychotherapist, MUKCP
Sally Moore
Psychotherapist, MUKCP
Serves Area
Are you wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy? I am a UKCP registered psychotherapist and trauma therapist, offering therapy to individuals, couples and groups. My main approach is Transactional Analysis, a model to help us understand ourselves and our relationships better, and find ways to make the changes we want.
Are you wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy? I am a UKCP registered psychotherapist and trauma therapist, offering therapy to individuals, couples and groups. My main approach is Transactional Analysis, a model to help us understand ourselves and our relationships better, and find ways to make the changes we want.
0114 478 2078 View 0114 478 2078
Photo of Magdalena Szczurek, Counsellor, MBACP
Magdalena Szczurek
Counsellor, MBACP
Serves Area
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life. I provide emotional support to those who suffer with all types of mental and domestic health distress (depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth.I also offer support and guidance for couples who struggle with everyday stress in their lives which could have negative impacts on their relationship, lack of communication and intimacy.
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life. I provide emotional support to those who suffer with all types of mental and domestic health distress (depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth.I also offer support and guidance for couples who struggle with everyday stress in their lives which could have negative impacts on their relationship, lack of communication and intimacy.
01924 950195 View 01924 950195
Photo of Manisha Vaiyata, Counsellor, MNCPS Acc.
Manisha Vaiyata
Counsellor, MNCPS Acc.
Serves Area
I offer low cost counselling in Sheffield and surrounding areas for anxiety and depression resulting from difficult and painful life-changing events. I also work with victims of historic and present-day domestic and sexual abuse. You may be facing a particular challenge, or perhaps you’re feeling low, stuck, or emotionally overwhelmed and need time and space to sort through your thoughts and feelings. I can help you gain new insight and support you in making meaningful, lasting changes. I work with people from varied backgrounds and concerns, offering a non-judgemental, respectful and inclusive space where you can speak openly.
I offer low cost counselling in Sheffield and surrounding areas for anxiety and depression resulting from difficult and painful life-changing events. I also work with victims of historic and present-day domestic and sexual abuse. You may be facing a particular challenge, or perhaps you’re feeling low, stuck, or emotionally overwhelmed and need time and space to sort through your thoughts and feelings. I can help you gain new insight and support you in making meaningful, lasting changes. I work with people from varied backgrounds and concerns, offering a non-judgemental, respectful and inclusive space where you can speak openly.
01724 701322 View 01724 701322
Photo of Chloe Goddard Mcloughlin, Psychotherapist, PsychD, MBACP Accred
Chloe Goddard Mcloughlin
Psychotherapist, PsychD, MBACP Accred
1 Endorsed
Serves Area
Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.
Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.
0114 697 3280 View 0114 697 3280
Photo of Abigail Fearns - High Hopes Counselling, Counsellor, MBACP
High Hopes Counselling
Counsellor, MBACP
Serves Area
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
01226 664461 View 01226 664461
Photo of Samantha Mutch, Counsellor, MSc, MBACP
Samantha Mutch
Counsellor, MSc, MBACP
Serves Area
Counselling and Psychology develops understanding; of why you think, feel & behave the way you do, looking 'behind the scenes’ of struggle; by understanding root causes, it equips you with the freedom to change & live the life you want to live and experience freedom from difficulty. You may be struggling to manage; anxiety, depression; or perhaps you have experienced difficulties in the past which still affect you; childhood trauma or adversity? Maybe relationship struggles are preventing you from closeness. Perhaps it's making you feel alone or different to others. You may be surprised how quickly you can get things off the ground.
Counselling and Psychology develops understanding; of why you think, feel & behave the way you do, looking 'behind the scenes’ of struggle; by understanding root causes, it equips you with the freedom to change & live the life you want to live and experience freedom from difficulty. You may be struggling to manage; anxiety, depression; or perhaps you have experienced difficulties in the past which still affect you; childhood trauma or adversity? Maybe relationship struggles are preventing you from closeness. Perhaps it's making you feel alone or different to others. You may be surprised how quickly you can get things off the ground.
01302 436879 View 01302 436879

More Therapists Nearby

Photo of Victoria Harrison - Forever growing , Counsellor, MBACP
Forever growing
Counsellor, MBACP
Eastwood NG16
Hi, I'm Vicky to begin I’d like to acknowledge how difficult it can be making that first step to recognising you may need some support. It takes courage to admit you may need a helping hand, or someone to help bear that heavy weight you may be carrying. Something I believe most of us need at some point in our lives. It can be difficult to turn to those closest to us for fear we may be judged or not truly listened to. So, I offer a safe confidential space for you to be heard, and to explore the issues that may be troubling you, in a non-judgemental way. Somewhere you can lead at your own pace.
Hi, I'm Vicky to begin I’d like to acknowledge how difficult it can be making that first step to recognising you may need some support. It takes courage to admit you may need a helping hand, or someone to help bear that heavy weight you may be carrying. Something I believe most of us need at some point in our lives. It can be difficult to turn to those closest to us for fear we may be judged or not truly listened to. So, I offer a safe confidential space for you to be heard, and to explore the issues that may be troubling you, in a non-judgemental way. Somewhere you can lead at your own pace.
01457 604906 View 01457 604906
Photo of Joanna Elizabeth Jamieson, Counsellor, MBACP Accred
Joanna Elizabeth Jamieson
Counsellor, MBACP Accred
Waitlist for new clients
Talking about your problems can be difficult, even with people who love and care about you. Sometimes you don't know where to turn. We all experience challenging times in our lives and may feel that we should be coping , we should be able to manage to find our way through ? We can feel very lost and alone at these times. I am here to offer you support, and to respond to you sensitively, honestly and without judgement. Having that safe space to hear your own voice and know that you are understood is the first step to seeing the path ahead.
Talking about your problems can be difficult, even with people who love and care about you. Sometimes you don't know where to turn. We all experience challenging times in our lives and may feel that we should be coping , we should be able to manage to find our way through ? We can feel very lost and alone at these times. I am here to offer you support, and to respond to you sensitively, honestly and without judgement. Having that safe space to hear your own voice and know that you are understood is the first step to seeing the path ahead.
01254 920082 View 01254 920082
Photo of Sarah V Matthew - HealGrowMove Therapy, Counsellor, MNCPS Acc.
HealGrowMove Therapy
Counsellor, MNCPS Acc.
Online Only
Welcome to Heal Grow Move Therapy. I believe that everyone has the capacity to heal, grow, and find meaning—even when life feels overwhelming or uncertain. My role is to offer a safe, compassionate space where you can feel heard, understood, and supported as we gently explore your experiences together. Whether you’re navigating anxiety, low mood, grief, trauma, or relationship challenges, I’ll walk alongside you at your pace, helping you uncover your strengths and build resilience. With an integrative approach tailored to your needs, my aim is to empower you to reconnect with yourself, create healthier boundaries, and move forward
Welcome to Heal Grow Move Therapy. I believe that everyone has the capacity to heal, grow, and find meaning—even when life feels overwhelming or uncertain. My role is to offer a safe, compassionate space where you can feel heard, understood, and supported as we gently explore your experiences together. Whether you’re navigating anxiety, low mood, grief, trauma, or relationship challenges, I’ll walk alongside you at your pace, helping you uncover your strengths and build resilience. With an integrative approach tailored to your needs, my aim is to empower you to reconnect with yourself, create healthier boundaries, and move forward
01623 392741 View 01623 392741
Photo of Jayne Tamsett, Psychotherapist, MBACP Accred
Jayne Tamsett
Psychotherapist, MBACP Accred
2 Endorsed
Online Only
I have particular interests supporting those who identify with autistic or ADHD traits and survivors of narcissistic abuse. Feeling empowered, we will develop your emotional healing & resilience, working as a team discovering your true self. The real self, free of any past hurt, guilt, shame/other negative thoughts, feelings, behaviours and unwanted bodily sensations that you feel you have never deserved. My practice is inclusive and anti-oppressive, ensuring clients feel safe to be themselves, truly heard, and understood. I am committed to walking alongside you with compassion, authenticity and a focus on lasting change.
I have particular interests supporting those who identify with autistic or ADHD traits and survivors of narcissistic abuse. Feeling empowered, we will develop your emotional healing & resilience, working as a team discovering your true self. The real self, free of any past hurt, guilt, shame/other negative thoughts, feelings, behaviours and unwanted bodily sensations that you feel you have never deserved. My practice is inclusive and anti-oppressive, ensuring clients feel safe to be themselves, truly heard, and understood. I am committed to walking alongside you with compassion, authenticity and a focus on lasting change.
0161 524 1143 View 0161 524 1143
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.