Creative Therapy Counselling in Rotherham
Life gets messy sometimes.
Maybe you’re feeling anxious, low, burnt out, or weighed down by old stuff that won’t shift. It might be ADHD, stress, relationships or just that stuck feeling that’s hard to put into words. What you really want is a bit more calm, more confidence, and to feel like yourself again.
I offer counselling that’s down to earth and easy to get along with. I also provide supportive, reflective supervision for counsellors and trainees.
Life gets messy sometimes.
Maybe you’re feeling anxious, low, burnt out, or weighed down by old stuff that won’t shift. It might be ADHD, stress, relationships or just that stuck feeling that’s hard to put into words. What you really want is a bit more calm, more confidence, and to feel like yourself again.
I offer counselling that’s down to earth and easy to get along with. I also provide supportive, reflective supervision for counsellors and trainees.
Hi I'm Gemma, I am a accredited Integrative Counsellor registered with the National Counselling and Psychotherapy Society. I believe now more than ever it has become critical to address the unhealthy patterns we find ourselves in order to improve our overall wellbeing.
Hi I'm Gemma, I am a accredited Integrative Counsellor registered with the National Counselling and Psychotherapy Society. I believe now more than ever it has become critical to address the unhealthy patterns we find ourselves in order to improve our overall wellbeing.
Hi, I am a mature counsellor working online, by phone and in person. Many life transitions are the catalyst for seeking help. Talking to me in a unjudged safe space can help you provide the answers, unpicking a lifetimes hurt and shame. Working through the jumble of memories, people who have caused you harm and spoken critical words takes its toll and won’t go away by just ignoring it.
Our own self criticism can eat away at the successes. I can help you make sense of it and move forward with your life’s goals that you deserve finally.
Hi, I am a mature counsellor working online, by phone and in person. Many life transitions are the catalyst for seeking help. Talking to me in a unjudged safe space can help you provide the answers, unpicking a lifetimes hurt and shame. Working through the jumble of memories, people who have caused you harm and spoken critical words takes its toll and won’t go away by just ignoring it.
Our own self criticism can eat away at the successes. I can help you make sense of it and move forward with your life’s goals that you deserve finally.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
I also use other techniques in my therapy room such as Matryoshka dolls, emotional cards, stones and art inside my therapy room or walking therapy in a nature to help you to concentrate and reveal your hidden emotions or problems if you feel it is right for you.
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life. I provide emotional support to those who suffer with all types of mental and domestic health distress (depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth.I also offer support and guidance for couples who struggle with everyday stress in their lives which could have negative impacts on their relationship, lack of communication and intimacy.
I also use other techniques in my therapy room such as Matryoshka dolls, emotional cards, stones and art inside my therapy room or walking therapy in a nature to help you to concentrate and reveal your hidden emotions or problems if you feel it is right for you.
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life. I provide emotional support to those who suffer with all types of mental and domestic health distress (depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth.I also offer support and guidance for couples who struggle with everyday stress in their lives which could have negative impacts on their relationship, lack of communication and intimacy.
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?"
His answer was simple: "Integrative."
He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning.
I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?"
His answer was simple: "Integrative."
He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning.
I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
I provide person‑centred art psychotherapy for clients living with disabilities, chronic pain, long‑term health conditions, and mental health conditions such as depression, anxiety, and low self‑esteem.
I have experience supporting clients adjusting to new diagnoses, managing chronic pain, and coping with distressing social anxiety. I also facilitate creative wellbeing & group art therapy, including groups for chronic pain and carers.
I provide person‑centred art psychotherapy for clients living with disabilities, chronic pain, long‑term health conditions, and mental health conditions such as depression, anxiety, and low self‑esteem.
I have experience supporting clients adjusting to new diagnoses, managing chronic pain, and coping with distressing social anxiety. I also facilitate creative wellbeing & group art therapy, including groups for chronic pain and carers.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life? Perhaps things feel harder than usual right now, and you’re not sure where to turn. You do not have to face this alone.
Together, we can explore what you are experiencing, make sense of difficult thoughts and feelings, and work towards positive changes so that you can feel more confident, motivated, and in control.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life? Perhaps things feel harder than usual right now, and you’re not sure where to turn. You do not have to face this alone.
Together, we can explore what you are experiencing, make sense of difficult thoughts and feelings, and work towards positive changes so that you can feel more confident, motivated, and in control.
More Therapists Nearby
Life can feel overwhelming, especially when you’re carrying things that others can’t see. You might feel stuck, anxious, burnt out, or unsure why you’re not coping. You may also feel misaligned or uncertain about what comes next. I don’t offer quick fixes or advice, I offer a safe, non-judgemental space for counselling or coaching, to explore what’s going on at your pace. For trauma or distressing events, I use gentle approaches like the Rewind Technique, which can help you process difficult memories without having to relive them in detail. Sometimes, having someone who really listens is the first step.
Life can feel overwhelming, especially when you’re carrying things that others can’t see. You might feel stuck, anxious, burnt out, or unsure why you’re not coping. You may also feel misaligned or uncertain about what comes next. I don’t offer quick fixes or advice, I offer a safe, non-judgemental space for counselling or coaching, to explore what’s going on at your pace. For trauma or distressing events, I use gentle approaches like the Rewind Technique, which can help you process difficult memories without having to relive them in detail. Sometimes, having someone who really listens is the first step.
Hi, I’m Aishah. I’m a psychotherapist working with Transactional Analysis (TA). I offer a warm, respectful, and culturally sensitive space to explore anxiety, identity, trauma, family patterns, and generational trauma. As a British Pakistani woman, I understand the complexity of living between cultures and the impact of silence, shame, and pressure to conform. You might feel like you are always holding it together for others while feeling lost or overwhelmed inside. I work relationally and at your pace, helping you reconnect with yourself and build a life that feels more grounded, free, and aligned with who you are.
Hi, I’m Aishah. I’m a psychotherapist working with Transactional Analysis (TA). I offer a warm, respectful, and culturally sensitive space to explore anxiety, identity, trauma, family patterns, and generational trauma. As a British Pakistani woman, I understand the complexity of living between cultures and the impact of silence, shame, and pressure to conform. You might feel like you are always holding it together for others while feeling lost or overwhelmed inside. I work relationally and at your pace, helping you reconnect with yourself and build a life that feels more grounded, free, and aligned with who you are.
If you're feeling stuck, low, overwhelmed, or disconnected, West Psychological Services can help. Our team supports people coping with depression, anxiety, dissociation, and PTSD symptoms such as intrusive memories and difficulty trusting others. We'll work with you to understand how your past may be shaping your relationships and how you see yourself. With personal experience of a late ADHD diagnosis, our director Jo is passionate about supporting those who are neurodivergent or exploring whether ADHD may be relevant. We also offer a range of assessments to help you understand yourself, including ADHD and PTSD assessments.
If you're feeling stuck, low, overwhelmed, or disconnected, West Psychological Services can help. Our team supports people coping with depression, anxiety, dissociation, and PTSD symptoms such as intrusive memories and difficulty trusting others. We'll work with you to understand how your past may be shaping your relationships and how you see yourself. With personal experience of a late ADHD diagnosis, our director Jo is passionate about supporting those who are neurodivergent or exploring whether ADHD may be relevant. We also offer a range of assessments to help you understand yourself, including ADHD and PTSD assessments.
I am an integrative trauma therapist that specialise in trauma, dissociation and eating disorders. I am currently undergoing the ISSTD training to specialise in Dissociative disorders including dissociative identity disorder (DID). I currently support those with DID under the supervision of a DID specialist supervisor and I am qualified to diagnose dissociative disorders including DID & Partial DID/OSDD through administration of the SCID-D diagnostic interview.
I am an integrative trauma therapist that specialise in trauma, dissociation and eating disorders. I am currently undergoing the ISSTD training to specialise in Dissociative disorders including dissociative identity disorder (DID). I currently support those with DID under the supervision of a DID specialist supervisor and I am qualified to diagnose dissociative disorders including DID & Partial DID/OSDD through administration of the SCID-D diagnostic interview.
I offer a warm and grounding presence in which we’ll use your creativity and a variety of art therapy approaches to safely explore the issues you bring and work towards your therapeutic goals.
I work with the person you are and provide a space in which you can be yourself, without judgement. I look to build on your strengths and reframe habits that don’t currently serve you, so that they become life-giving. As an integrative art therapist, I work with multiple therapeutic approaches in our sessions, depending on your individual needs,
I offer a warm and grounding presence in which we’ll use your creativity and a variety of art therapy approaches to safely explore the issues you bring and work towards your therapeutic goals.
I work with the person you are and provide a space in which you can be yourself, without judgement. I look to build on your strengths and reframe habits that don’t currently serve you, so that they become life-giving. As an integrative art therapist, I work with multiple therapeutic approaches in our sessions, depending on your individual needs,
Hello, I am a Muslim Counsellor and Registered BACP Member experienced in working across diverse cultural backgrounds. I understand that life can sometimes be challenging, with its setbacks, traumas, losses, and failings, our life experiences can impact us in several ways. As a Relational counsellor, I provide a safe, and confidential space, where your experiences, thoughts and feelings can be voiced, heard and explored enabling you to make sense of your experiences. A warm, welcoming and non-judgemental approach will enable you to reflect on the difficulties you are experiencing and empower you to explore these at depth.
Hello, I am a Muslim Counsellor and Registered BACP Member experienced in working across diverse cultural backgrounds. I understand that life can sometimes be challenging, with its setbacks, traumas, losses, and failings, our life experiences can impact us in several ways. As a Relational counsellor, I provide a safe, and confidential space, where your experiences, thoughts and feelings can be voiced, heard and explored enabling you to make sense of your experiences. A warm, welcoming and non-judgemental approach will enable you to reflect on the difficulties you are experiencing and empower you to explore these at depth.
Hello - welcome to my profile. If you are looking for a counsellor, I believe there is a need in your life that is affecting you and you are wondering whether counselling will help? This may be related to a relationship, job or health issue or it may relate to feelings of anxiety, anger, depression or loss that can be overwhelming at times. How can counselling help? This varies from person to person: some people benefit from short-term counselling, while for others, it is a more long-term process. Increasing in self-awareness, realising why we feel or react the way that we do, can empower us and can lead to lasting change.
Hello - welcome to my profile. If you are looking for a counsellor, I believe there is a need in your life that is affecting you and you are wondering whether counselling will help? This may be related to a relationship, job or health issue or it may relate to feelings of anxiety, anger, depression or loss that can be overwhelming at times. How can counselling help? This varies from person to person: some people benefit from short-term counselling, while for others, it is a more long-term process. Increasing in self-awareness, realising why we feel or react the way that we do, can empower us and can lead to lasting change.
I draw on a range of therapeutic methods — including grief and bereavement work, creative and art-based therapies, behavioural approaches, Cognitive Behavioural Therapy (CBT), and Transactional Analysis — to provide support that truly fits you.
Coming soon
The Boundaries Enlightener Workshop gives you clear, compassionate strategies to protect.Feeling stretched thin, over-committed, or resentful? The Boundaries Enlightener Workshop gives you clear, compassionate strategies to protect your time, energy, and emotional health. Led by AIMS Counselling
I draw on a range of therapeutic methods — including grief and bereavement work, creative and art-based therapies, behavioural approaches, Cognitive Behavioural Therapy (CBT), and Transactional Analysis — to provide support that truly fits you.
Coming soon
The Boundaries Enlightener Workshop gives you clear, compassionate strategies to protect.Feeling stretched thin, over-committed, or resentful? The Boundaries Enlightener Workshop gives you clear, compassionate strategies to protect your time, energy, and emotional health. Led by AIMS Counselling
Life can be so challenging when you're struggling - You may be doing your best to navigate your way through a difficult and traumatic life event or be struggling with past experiences, feeling low or a bit lost. Perhaps you are overwhelmed with anxiety or have behavioural patterns that you just can't seem to break the pattern of. During these times, the future can be so very difficult to see, even the next step ahead can become unclear. You don't need to struggle alone anymore. This is your first step towards feeling better and I am so glad you are here. Something will grow from all you are going through and it will be YOU.
Life can be so challenging when you're struggling - You may be doing your best to navigate your way through a difficult and traumatic life event or be struggling with past experiences, feeling low or a bit lost. Perhaps you are overwhelmed with anxiety or have behavioural patterns that you just can't seem to break the pattern of. During these times, the future can be so very difficult to see, even the next step ahead can become unclear. You don't need to struggle alone anymore. This is your first step towards feeling better and I am so glad you are here. Something will grow from all you are going through and it will be YOU.
ADHD & Autism Specialist Psychotherapist, ADHD Coach and Clinical Director of Neurodivergent Solutions.
As an Autistic and ADHD adult, I combine professional expertise with lived experience to support neurodivergent people struggling with anxiety, trauma, masking, emotional dysregulation, rejection sensitivity, low self-esteem, identity and burnout.
I provide ADHD assessments, psychotherapy and coaching to help clients understand themselves, build confidence and thrive.
ADHD & Autism Specialist Psychotherapist, ADHD Coach and Clinical Director of Neurodivergent Solutions.
As an Autistic and ADHD adult, I combine professional expertise with lived experience to support neurodivergent people struggling with anxiety, trauma, masking, emotional dysregulation, rejection sensitivity, low self-esteem, identity and burnout.
I provide ADHD assessments, psychotherapy and coaching to help clients understand themselves, build confidence and thrive.
Nearby Creative Therapy Counsellors Searches for Rotherham
- Barnsley
- Chesterfield
- Dewsbury
- Doncaster
- Holmfirth
- Huddersfield
- Mansfield
- Matlock
- Sheffield
- Sutton-in-Ashfield
- Wakefield
- Worksop
Creative Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.