Anger Management Counselling in Rotherham
Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.
Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.
As a humanistic-integrative counsellor and supervisor+, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several specific therapies so as to enable me to provide the appropriate interventions for each individual. I believe each person is an 'unique whole' and counselling techniques are best tailored to fit the unique individuals needs and personal circumstances. It is of primary importance to me that I offer you highly confidential service based on you as an individual in your distinctive circumstances.
As a humanistic-integrative counsellor and supervisor+, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several specific therapies so as to enable me to provide the appropriate interventions for each individual. I believe each person is an 'unique whole' and counselling techniques are best tailored to fit the unique individuals needs and personal circumstances. It is of primary importance to me that I offer you highly confidential service based on you as an individual in your distinctive circumstances.
I've worked in Greif counselling since 2020. This work has moved into working with anxiety, depression, guilt, and anger. Including this, I've worked in health for 15 years, predominantly in the Occupational Health sector.
Giving you the time and space needed to talk through issues is a uniquely privileged position to be in for me, and something I take great pride in doing. We aim to work together and observe your self development through talking therapies. Learning bout yourself along the way and how you can further improve your life and mindset.
I've worked in Greif counselling since 2020. This work has moved into working with anxiety, depression, guilt, and anger. Including this, I've worked in health for 15 years, predominantly in the Occupational Health sector.
Giving you the time and space needed to talk through issues is a uniquely privileged position to be in for me, and something I take great pride in doing. We aim to work together and observe your self development through talking therapies. Learning bout yourself along the way and how you can further improve your life and mindset.
Hi I'm Gemma, I am a accredited Integrative Counsellor registered with the National Counselling and Psychotherapy Society. I believe now more than ever it has become critical to address the unhealthy patterns we find ourselves in order to improve our overall wellbeing.
Hi I'm Gemma, I am a accredited Integrative Counsellor registered with the National Counselling and Psychotherapy Society. I believe now more than ever it has become critical to address the unhealthy patterns we find ourselves in order to improve our overall wellbeing.
I have supported clients from a range of ages and backgrounds, working with issues including anxiety, depression, stress, self-esteem, anger, loneliness, relationships, domestic / sexual abuse, loss and trauma.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
I also work with Aviva or Bupa health insurance clients.
I have supported clients from a range of ages and backgrounds, working with issues including anxiety, depression, stress, self-esteem, anger, loneliness, relationships, domestic / sexual abuse, loss and trauma.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
I also work with Aviva or Bupa health insurance clients.
Hello, I’m Steph, a Cognitive Behavioural Hypnotherapist (CBH) with 30 years’ experience helping adults and young people. I specialise in anxiety, stress, IBS and insomnia but have expertise in many more concerns. So if you're feeling overwhelmed with life, I can help. My approach offers CBH - a unique combination of CBT with active, evidence-based hypnotherapy along with Mindfulness and ACT. These techniques are recommended by NICE and the NHS to give you real lasting change. You’ll take an active role in learning practical yet simple strategies to ease symptoms, feel calmer and regain confidence and balance in your everyday life.
Hello, I’m Steph, a Cognitive Behavioural Hypnotherapist (CBH) with 30 years’ experience helping adults and young people. I specialise in anxiety, stress, IBS and insomnia but have expertise in many more concerns. So if you're feeling overwhelmed with life, I can help. My approach offers CBH - a unique combination of CBT with active, evidence-based hypnotherapy along with Mindfulness and ACT. These techniques are recommended by NICE and the NHS to give you real lasting change. You’ll take an active role in learning practical yet simple strategies to ease symptoms, feel calmer and regain confidence and balance in your everyday life.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming in person private safe space and the option to work remotely by telephone or video call.
With the right support and guidance we can start to make your world more manageable through achieving your personal goals, problem solving, alleviation of stress, low mood and anxieties.
We can explore your life dynamics, past, present and future by using different therapy approaches to make long term changes, realisations and maintainable improvements.
Your first time or not, we will go along at your pace and for your duration.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming in person private safe space and the option to work remotely by telephone or video call.
With the right support and guidance we can start to make your world more manageable through achieving your personal goals, problem solving, alleviation of stress, low mood and anxieties.
We can explore your life dynamics, past, present and future by using different therapy approaches to make long term changes, realisations and maintainable improvements.
Your first time or not, we will go along at your pace and for your duration.
Welcome to my profile page. I have over 24 years’ experience, I can
provided brief therapy this is around six sessions. This is useful for Anxiety, Low mood. Overthinking, Confidence building, Family issues Bereavement and many other areas. If you find yourself thinking, I’ve never felt good enough or I have always had anxiety, it may be Low self-esteem or Trauma. You might have Obsessive compulsive disorder (OCD), or Depression or an Addiction these issues may need a more in-depth way of working. You might want to work on specific goals and be clear about what you would like to achieve from the work.
Welcome to my profile page. I have over 24 years’ experience, I can
provided brief therapy this is around six sessions. This is useful for Anxiety, Low mood. Overthinking, Confidence building, Family issues Bereavement and many other areas. If you find yourself thinking, I’ve never felt good enough or I have always had anxiety, it may be Low self-esteem or Trauma. You might have Obsessive compulsive disorder (OCD), or Depression or an Addiction these issues may need a more in-depth way of working. You might want to work on specific goals and be clear about what you would like to achieve from the work.
Just getting started in private practice and ready for referrals.
Looking forward to what the future can bring on my new journey and the wonderful clients I hope to meet soon :)
Please see my website for more information on how I work.
Just getting started in private practice and ready for referrals.
Looking forward to what the future can bring on my new journey and the wonderful clients I hope to meet soon :)
Please see my website for more information on how I work.
Hello, I'm Kerry, the person behind Renewed path Counselling and Addiction support and I offer support for a wide variety of issues, however I specialise in working with Adults struggling with Addiction or those that are struggling to come to terms with a life without substance and the mental health issues that come with substance misuse, such as, anxiety, depression, damaged relationships, low self esteem, the list is endless. My passion for supporting people in addiction comes from lived experience and years of working as a Drug and Alcohol support worker and I feel this allows me to offer a deeper level of understanding.
Hello, I'm Kerry, the person behind Renewed path Counselling and Addiction support and I offer support for a wide variety of issues, however I specialise in working with Adults struggling with Addiction or those that are struggling to come to terms with a life without substance and the mental health issues that come with substance misuse, such as, anxiety, depression, damaged relationships, low self esteem, the list is endless. My passion for supporting people in addiction comes from lived experience and years of working as a Drug and Alcohol support worker and I feel this allows me to offer a deeper level of understanding.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
I have experience of working with a range of issues including: Abuse (sexual, emotional and physical), Anger, Anxiety, Child Related Issues, Depression, Low Self Confidence and Esteem, Panic Attacks, Phobias, Relationship Issues, Self Harm, Stress, Work Related Issues.
Do you feel that something is not right in your life but don't fully understand it, and have no one to talk to about it? Are you feeling overwhelmed? I help adults make positive changes in their lives through counselling. I use a person centred and integrative approach which means that I draw on a number of different theories and practices to tailor something that best fits you. In a non-judgemental way I will help you explore your thoughts, feelings and issues eventually moving to a point where together we can identify ways to help you move forward.
I have experience of working with a range of issues including: Abuse (sexual, emotional and physical), Anger, Anxiety, Child Related Issues, Depression, Low Self Confidence and Esteem, Panic Attacks, Phobias, Relationship Issues, Self Harm, Stress, Work Related Issues.
Do you feel that something is not right in your life but don't fully understand it, and have no one to talk to about it? Are you feeling overwhelmed? I help adults make positive changes in their lives through counselling. I use a person centred and integrative approach which means that I draw on a number of different theories and practices to tailor something that best fits you. In a non-judgemental way I will help you explore your thoughts, feelings and issues eventually moving to a point where together we can identify ways to help you move forward.
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?"
His answer was simple: "Integrative."
He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning.
I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?"
His answer was simple: "Integrative."
He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning.
I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
Whatever may be troubling you, I bring a wealth of experience and a deeply compassionate approach, using integrative counselling that honours your unique circumstances. I offer practitioner supervision, individual and couple counselling, including an understanding of neurodiversity in both settings. Employing tailored therapy, drawing from various modalities,I endeavour to create a safe and supportive space for you to explore your challenges. My aim is to help you cultivate lasting well-being, fostering self-awareness, new coping skills, and empowering you to navigate life's complexities with greater resilience.
Whatever may be troubling you, I bring a wealth of experience and a deeply compassionate approach, using integrative counselling that honours your unique circumstances. I offer practitioner supervision, individual and couple counselling, including an understanding of neurodiversity in both settings. Employing tailored therapy, drawing from various modalities,I endeavour to create a safe and supportive space for you to explore your challenges. My aim is to help you cultivate lasting well-being, fostering self-awareness, new coping skills, and empowering you to navigate life's complexities with greater resilience.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back?
I am a Clinical Psychologist registered with the HCPC. My training and experience (including working in the NHS) has meant that I am highly skilled at working with a range of complex mental health difficulties, including those related to physical health difficulties and/or trauma. I have experience in a range of approaches including CBT, ACT, CFT and EMDR.
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back?
I am a Clinical Psychologist registered with the HCPC. My training and experience (including working in the NHS) has meant that I am highly skilled at working with a range of complex mental health difficulties, including those related to physical health difficulties and/or trauma. I have experience in a range of approaches including CBT, ACT, CFT and EMDR.
Hi, I'm Josh. I work in a collaborative and client led manner - working with where you are and what you're bringing, whether that's depression, anxiety and worry, bereavement and loss, grief, difference, feeling like an outsider, self worth and self doubt, stress, dealing with change, work issues, and the many other things life throws at us.
Availability: I currently have availability for online sessions Mondays and Wednesdays early AM / Evening, or I can add you to the waiting list for when more slots become available. We can also arrange an initial face-to-face session before we get going online.
Hi, I'm Josh. I work in a collaborative and client led manner - working with where you are and what you're bringing, whether that's depression, anxiety and worry, bereavement and loss, grief, difference, feeling like an outsider, self worth and self doubt, stress, dealing with change, work issues, and the many other things life throws at us.
Availability: I currently have availability for online sessions Mondays and Wednesdays early AM / Evening, or I can add you to the waiting list for when more slots become available. We can also arrange an initial face-to-face session before we get going online.
I believe that counselling provides an opportunity for clients to progress towards a more satisfying way of life. It provides you with the opportunity to find your own solutions to personal emotional problems. It is often easier for us to talk about life issues with someone who is completely impartial and will maintain our confidentiality.
I believe that counselling provides an opportunity for clients to progress towards a more satisfying way of life. It provides you with the opportunity to find your own solutions to personal emotional problems. It is often easier for us to talk about life issues with someone who is completely impartial and will maintain our confidentiality.
Nearby Anger Management Counsellors Searches for Rotherham
- Barnsley
- Bawtry
- Chesterfield
- Crosspool
- Doncaster
- Dronfield
- Ossett
- Pontefract
- Retford
- Sheffield
- Wakefield
- Worksop
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.