Counselling for Adults in Rotherham
I work with individuals and couples who may feel anxious, overwhelmed, emotionally stuck or caught in painful relationship patterns. Many of my clients struggle with people-pleasing, low self-worth, overthinking, burnout, betrayal or disconnection from themselves and others. I offer a warm, compassionate and down-to-earth space, drawing from relational, somatic and trauma-informed approaches to help clients better understand themselves, improve relationships and create meaningful, lasting change.
I work with individuals and couples who may feel anxious, overwhelmed, emotionally stuck or caught in painful relationship patterns. Many of my clients struggle with people-pleasing, low self-worth, overthinking, burnout, betrayal or disconnection from themselves and others. I offer a warm, compassionate and down-to-earth space, drawing from relational, somatic and trauma-informed approaches to help clients better understand themselves, improve relationships and create meaningful, lasting change.
I work with adults and couples around anxiety, depression, trauma, ADHD, stress, self-esteem and relationship struggles.
Life gets messy sometimes.
Maybe you’re feeling anxious, low, burnt out, or weighed down by old stuff that won’t shift. It might be ADHD, stress, relationships or just that stuck feeling that’s hard to put into words. What you really want is a bit more calm, more confidence, and to feel like yourself again.
I offer counselling that’s down to earth and easy to get along with. I also provide supportive, reflective supervision for counsellors and trainees.
I work with adults and couples around anxiety, depression, trauma, ADHD, stress, self-esteem and relationship struggles.
Life gets messy sometimes.
Maybe you’re feeling anxious, low, burnt out, or weighed down by old stuff that won’t shift. It might be ADHD, stress, relationships or just that stuck feeling that’s hard to put into words. What you really want is a bit more calm, more confidence, and to feel like yourself again.
I offer counselling that’s down to earth and easy to get along with. I also provide supportive, reflective supervision for counsellors and trainees.
Hello, I’m Steph, a Cognitive Behavioural Hypnotherapist (CBH) with 30 years’ experience helping adults and young people.
Choosing a therapist can feel tricky, especially when it's important to work with the right person. That's why I offer a free introductory call with no pressure, no obligation - just a chance to have an informal chat and ask any questions. I can make sure I can help you, and you can ensure we're a good fit.
Hello, I’m Steph, a Cognitive Behavioural Hypnotherapist (CBH) with 30 years’ experience helping adults and young people.
Choosing a therapist can feel tricky, especially when it's important to work with the right person. That's why I offer a free introductory call with no pressure, no obligation - just a chance to have an informal chat and ask any questions. I can make sure I can help you, and you can ensure we're a good fit.
Starting counselling can feel daunting, but it’s a courageous step toward healing and self-discovery. I’m a qualified counsellor and psychotherapist, in addition I have over 20 years’ experience as a Social Worker, working with trauma, abuse, domestic violence, anxiety, low-mood and depression. I offer person-centred, trauma-informed therapy in a safe, non-judgemental space where you can explore your thoughts and feelings at your own pace. I have a particular interest in working with childhood trauma, survivors of abuse and relationships challenges. Whatever you’re facing, you don’t have to do it alone.
Starting counselling can feel daunting, but it’s a courageous step toward healing and self-discovery. I’m a qualified counsellor and psychotherapist, in addition I have over 20 years’ experience as a Social Worker, working with trauma, abuse, domestic violence, anxiety, low-mood and depression. I offer person-centred, trauma-informed therapy in a safe, non-judgemental space where you can explore your thoughts and feelings at your own pace. I have a particular interest in working with childhood trauma, survivors of abuse and relationships challenges. Whatever you’re facing, you don’t have to do it alone.
Welcome to my profile page. I have over 24 years’ experience, I can
provided brief therapy this is around six sessions. This is useful for Anxiety, Low mood. Overthinking, Confidence building, Family issues Bereavement and many other areas. If you find yourself thinking, I’ve never felt good enough or I have always had anxiety, it may be Low self-esteem or Trauma. You might have Obsessive compulsive disorder (OCD), or Depression or an Addiction these issues may need a more in-depth way of working. You might want to work on specific goals and be clear about what you would like to achieve from the work.
Welcome to my profile page. I have over 24 years’ experience, I can
provided brief therapy this is around six sessions. This is useful for Anxiety, Low mood. Overthinking, Confidence building, Family issues Bereavement and many other areas. If you find yourself thinking, I’ve never felt good enough or I have always had anxiety, it may be Low self-esteem or Trauma. You might have Obsessive compulsive disorder (OCD), or Depression or an Addiction these issues may need a more in-depth way of working. You might want to work on specific goals and be clear about what you would like to achieve from the work.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
I also work with Aviva or Bupa health insurance clients.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
I also work with Aviva or Bupa health insurance clients.
I've worked in Greif counselling since 2020. This work has moved into working with anxiety, depression, guilt, and anger. Including this, I've worked in health for 15 years, predominantly in the Occupational Health sector.
Giving you the time and space needed to talk through issues is a uniquely privileged position to be in for me, and something I take great pride in doing. We aim to work together and observe your self development through talking therapies. Learning bout yourself along the way and how you can further improve your life and mindset.
I've worked in Greif counselling since 2020. This work has moved into working with anxiety, depression, guilt, and anger. Including this, I've worked in health for 15 years, predominantly in the Occupational Health sector.
Giving you the time and space needed to talk through issues is a uniquely privileged position to be in for me, and something I take great pride in doing. We aim to work together and observe your self development through talking therapies. Learning bout yourself along the way and how you can further improve your life and mindset.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
I have over six years experience helping adults and young people build their self-worth, understand their own feelings and find their own path to healing and personal growth.
Where ever you are on your personal journey that has brought you to counselling, I will walk alongside you offering empathy and genuine support as you begin to make sense of what you are experiencing.
I am a dedicated and compassionate counsellor specializing in person-centred therapy, with a vast experience in supporting mental health and wellbeing. To support my clients I integrate various resources and techniques tailored to individual needs.
I have over six years experience helping adults and young people build their self-worth, understand their own feelings and find their own path to healing and personal growth.
Where ever you are on your personal journey that has brought you to counselling, I will walk alongside you offering empathy and genuine support as you begin to make sense of what you are experiencing.
I am a dedicated and compassionate counsellor specializing in person-centred therapy, with a vast experience in supporting mental health and wellbeing. To support my clients I integrate various resources and techniques tailored to individual needs.
Hi I'm Gemma, I am a accredited Integrative Counsellor registered with the National Counselling and Psychotherapy Society. I believe now more than ever it has become critical to address the unhealthy patterns we find ourselves in order to improve our overall wellbeing.
Hi I'm Gemma, I am a accredited Integrative Counsellor registered with the National Counselling and Psychotherapy Society. I believe now more than ever it has become critical to address the unhealthy patterns we find ourselves in order to improve our overall wellbeing.
I work with adults experiencing trauma, anxiety, depression, low self-esteem, relationship difficulties, grief and the lasting impact of difficult life experiences.
As an integrative, relational and trauma-informed therapist, I tailor therapy to your unique needs. I offer a warm, compassionate space where we can explore your experiences, understand unhelpful patterns and build self-awareness. Together, we’ll work towards meaningful, lasting change at a pace that feels right for you.
I work with adults experiencing trauma, anxiety, depression, low self-esteem, relationship difficulties, grief and the lasting impact of difficult life experiences.
As an integrative, relational and trauma-informed therapist, I tailor therapy to your unique needs. I offer a warm, compassionate space where we can explore your experiences, understand unhelpful patterns and build self-awareness. Together, we’ll work towards meaningful, lasting change at a pace that feels right for you.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming in person private safe space and the option to work remotely by telephone or video call.
With the right support and guidance we can start to make your world more manageable through achieving your personal goals, problem solving, alleviation of stress, low mood and anxieties.
We can explore your life dynamics, past, present and future by using different therapy approaches to make long term changes, realisations and maintainable improvements.
Your first time or not, we will go along at your pace and for your duration.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming in person private safe space and the option to work remotely by telephone or video call.
With the right support and guidance we can start to make your world more manageable through achieving your personal goals, problem solving, alleviation of stress, low mood and anxieties.
We can explore your life dynamics, past, present and future by using different therapy approaches to make long term changes, realisations and maintainable improvements.
Your first time or not, we will go along at your pace and for your duration.
Hello, I'm Kerry, the person behind Renewed path Counselling and Addiction support and I offer support for a wide variety of issues, however I specialise in working with Adults struggling with Addiction or those that are struggling to come to terms with a life without substance and the mental health issues that come with substance misuse, such as, anxiety, depression, damaged relationships, low self esteem, the list is endless.
I offer a free 15 minute consultation, this will give you the opportunity to see if I'm the right fit for you which will ensure the therapy and support you receive is beneficial.
Hello, I'm Kerry, the person behind Renewed path Counselling and Addiction support and I offer support for a wide variety of issues, however I specialise in working with Adults struggling with Addiction or those that are struggling to come to terms with a life without substance and the mental health issues that come with substance misuse, such as, anxiety, depression, damaged relationships, low self esteem, the list is endless.
I offer a free 15 minute consultation, this will give you the opportunity to see if I'm the right fit for you which will ensure the therapy and support you receive is beneficial.
With over 25 years in high-pressure working environments, I support adults and young people facing stress, anxiety, overwhelm, and depression.
Do you recognise any of these feelings? Anxiety that won't switch off. Stress that's building with no relief in sight. The heaviness of grief. Depression that makes everything feel grey. Or an overwhelming sense that you just can't keep up.
These experiences can take a real toll, leaving you exhausted, disconnected from yourself, and unsure how to move forward.
But it doesn't have to stay this way. Talking things through in a safe, compassionate space can help you make sense of what you're feeling, understand yourself more deeply, and start to find a way through.
When you're ready, I'm here.
With over 25 years in high-pressure working environments, I support adults and young people facing stress, anxiety, overwhelm, and depression.
Do you recognise any of these feelings? Anxiety that won't switch off. Stress that's building with no relief in sight. The heaviness of grief. Depression that makes everything feel grey. Or an overwhelming sense that you just can't keep up.
These experiences can take a real toll, leaving you exhausted, disconnected from yourself, and unsure how to move forward.
But it doesn't have to stay this way. Talking things through in a safe, compassionate space can help you make sense of what you're feeling, understand yourself more deeply, and start to find a way through.
When you're ready, I'm here.
I work with adults and children
If we work together, I will pay close attention to you and our developing relationship.
I offer a responsive, accepting approach tailored to you, to help with challenges like change, transition or stuckness. A safe space in which to process experiences, with opportunities to heal, find meaning, build resilience and safety. I listen and respond with empathy and curiosity. I am warm, friendly, non-judgemental and easy to talk to.
Perhaps you are:
• parenting, in (peri)menopause, career or relationship change
• adjusting to a diagnosis, for yourself or a neurodivergent child
• younger or older
• overwhelmed by global change
• feeling social expectation
• leaving, joining or changing perspective in a religion
I work with adults and children
If we work together, I will pay close attention to you and our developing relationship.
I offer a responsive, accepting approach tailored to you, to help with challenges like change, transition or stuckness. A safe space in which to process experiences, with opportunities to heal, find meaning, build resilience and safety. I listen and respond with empathy and curiosity. I am warm, friendly, non-judgemental and easy to talk to.
Perhaps you are:
• parenting, in (peri)menopause, career or relationship change
• adjusting to a diagnosis, for yourself or a neurodivergent child
• younger or older
• overwhelmed by global change
• feeling social expectation
• leaving, joining or changing perspective in a religion
My practice is built for adults who feel a deep friction between how they function on the outside and how they feel within.
Holding dual Master’s degrees, I offer a grounded, integrative approach tailored to how your mind is wired. Instead of checklists or clinical stuffiness, we work as equals to look at the biological and historical roots of your distress. Together, we build the practical, real-world tools you need to slow down, regain control, and navigate life's pressures.
My practice is built for adults who feel a deep friction between how they function on the outside and how they feel within.
Holding dual Master’s degrees, I offer a grounded, integrative approach tailored to how your mind is wired. Instead of checklists or clinical stuffiness, we work as equals to look at the biological and historical roots of your distress. Together, we build the practical, real-world tools you need to slow down, regain control, and navigate life's pressures.
Hello there, my name is Christophe and I'm a qualified person centred, Emotion Focused therapist (EFT) with extra qualifications in EMDR.
I provide a safe, non-judgmental environment so you will be free to express yourself in a way you can't elsewhere. It's natural for us to get stuck in our emotions left over from something in the past. I'll help you pay closer attention to your emotions as they're experienced in session, in order to gain insight into unhelpful emotional learnings and to experience growth through safely because our emotions can help us identify your needs in life, giving you the motivation to move forward
Hello there, my name is Christophe and I'm a qualified person centred, Emotion Focused therapist (EFT) with extra qualifications in EMDR.
I provide a safe, non-judgmental environment so you will be free to express yourself in a way you can't elsewhere. It's natural for us to get stuck in our emotions left over from something in the past. I'll help you pay closer attention to your emotions as they're experienced in session, in order to gain insight into unhelpful emotional learnings and to experience growth through safely because our emotions can help us identify your needs in life, giving you the motivation to move forward
You may be struggling with anxiety, OCD, PTSD, complex trauma, perfectionism or low self-esteem. Perhaps you feel overwhelmed, trapped in repetitive patterns or affected by painful experiences from the past. These difficulties may be interfering with your relationships, work or everyday life. My team and I take time to understand your individual needs and carefully match you with a therapist whose experience and approach can help you understand what is keeping you stuck and make meaningful, lasting changes.
You may be struggling with anxiety, OCD, PTSD, complex trauma, perfectionism or low self-esteem. Perhaps you feel overwhelmed, trapped in repetitive patterns or affected by painful experiences from the past. These difficulties may be interfering with your relationships, work or everyday life. My team and I take time to understand your individual needs and carefully match you with a therapist whose experience and approach can help you understand what is keeping you stuck and make meaningful, lasting changes.
Counselling and Psychology develops understanding; of why you think, feel & behave the way you do, looking 'behind the scenes’ of struggle; by understanding root causes, it equips you with the freedom to change & live the life you want to live and experience freedom from difficulty. You may be struggling to manage; anxiety, depression; or perhaps you have experienced difficulties in the past which still affect you; childhood trauma or adversity? Maybe relationship struggles are preventing you from closeness. Perhaps it's making you feel alone or different to others. You may be surprised how quickly you can get things off the ground.
Counselling and Psychology develops understanding; of why you think, feel & behave the way you do, looking 'behind the scenes’ of struggle; by understanding root causes, it equips you with the freedom to change & live the life you want to live and experience freedom from difficulty. You may be struggling to manage; anxiety, depression; or perhaps you have experienced difficulties in the past which still affect you; childhood trauma or adversity? Maybe relationship struggles are preventing you from closeness. Perhaps it's making you feel alone or different to others. You may be surprised how quickly you can get things off the ground.
I work with adults, children, and young people, offering a warm, supportive, and practical approach to counselling.
Many of the issues you bring are distressing for you and those around you. Often feeling a sense of hopelessness and despair, not able to understand why you feel the way you do, unable to focus or concentrate. In more severe cases some clients feel that suicide is the only option. Counselling provides an opportunity for you to find resolve.
I work with adults, children, and young people, offering a warm, supportive, and practical approach to counselling.
Many of the issues you bring are distressing for you and those around you. Often feeling a sense of hopelessness and despair, not able to understand why you feel the way you do, unable to focus or concentrate. In more severe cases some clients feel that suicide is the only option. Counselling provides an opportunity for you to find resolve.
Nearby Adults Counsellors Searches for Rotherham
- Barnsley
- Bawtry
- Chesterfield
- Crosspool
- Doncaster
- Dronfield
- Hope Valley
- Mexborough
- Owler Bar
- Pontefract
- Sheffield
- Worksop
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.