Counselling for Teens and Adolescents in Rotherham
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
I also work with Aviva or Bupa health insurance clients.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
I also work with Aviva or Bupa health insurance clients.
Hello, I’m Steph, a Cognitive Behavioural Hypnotherapist (CBH) with 30 years’ experience helping adults and young people. I specialise in anxiety, stress, IBS and insomnia but have expertise in many more concerns. So if you're feeling overwhelmed with life, I can help. My approach offers CBH - a unique combination of CBT with active, evidence-based hypnotherapy along with Mindfulness and ACT. These techniques are recommended by NICE and the NHS to give you real lasting change. You’ll take an active role in learning practical yet simple strategies to ease symptoms, feel calmer and regain confidence and balance in your everyday life.
Hello, I’m Steph, a Cognitive Behavioural Hypnotherapist (CBH) with 30 years’ experience helping adults and young people. I specialise in anxiety, stress, IBS and insomnia but have expertise in many more concerns. So if you're feeling overwhelmed with life, I can help. My approach offers CBH - a unique combination of CBT with active, evidence-based hypnotherapy along with Mindfulness and ACT. These techniques are recommended by NICE and the NHS to give you real lasting change. You’ll take an active role in learning practical yet simple strategies to ease symptoms, feel calmer and regain confidence and balance in your everyday life.
You may come to therapy feeling overwhelmed, stuck or unsure why you’re struggling. I work with adults experiencing trauma, anxiety, depression, low self-esteem, relationship difficulties, grief and the lasting impact of difficult life experiences. Whether you’re facing a recent challenge or carrying experiences from the past, therapy offers a safe, compassionate space to explore what you’re going through. Together, we’ll begin to make sense of your experiences and take the first steps towards healing and meaningful change.
You may come to therapy feeling overwhelmed, stuck or unsure why you’re struggling. I work with adults experiencing trauma, anxiety, depression, low self-esteem, relationship difficulties, grief and the lasting impact of difficult life experiences. Whether you’re facing a recent challenge or carrying experiences from the past, therapy offers a safe, compassionate space to explore what you’re going through. Together, we’ll begin to make sense of your experiences and take the first steps towards healing and meaningful change.
I work with individuals and couples who may feel anxious, overwhelmed, emotionally stuck or caught in painful relationship patterns. Many of my clients struggle with people-pleasing, low self-worth, overthinking, burnout, betrayal or disconnection from themselves and others. I offer a warm, compassionate and down-to-earth space, drawing from relational, somatic and trauma-informed approaches to help clients better understand themselves, improve relationships and create meaningful, lasting change.
I work with individuals and couples who may feel anxious, overwhelmed, emotionally stuck or caught in painful relationship patterns. Many of my clients struggle with people-pleasing, low self-worth, overthinking, burnout, betrayal or disconnection from themselves and others. I offer a warm, compassionate and down-to-earth space, drawing from relational, somatic and trauma-informed approaches to help clients better understand themselves, improve relationships and create meaningful, lasting change.
Where ever you are on your personal journey that has brought you to counselling, I will walk alongside you offering empathy and genuine support as you begin to make sense of what you are experiencing.
I am a dedicated and compassionate counsellor specializing in person-centred therapy, with a vast experience in supporting mental health and wellbeing. To support my clients I integrate various resources and techniques tailored to individual needs.
Where ever you are on your personal journey that has brought you to counselling, I will walk alongside you offering empathy and genuine support as you begin to make sense of what you are experiencing.
I am a dedicated and compassionate counsellor specializing in person-centred therapy, with a vast experience in supporting mental health and wellbeing. To support my clients I integrate various resources and techniques tailored to individual needs.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming in person private safe space and the option to work remotely by telephone or video call.
With the right support and guidance we can start to make your world more manageable through achieving your personal goals, problem solving, alleviation of stress, low mood and anxieties.
We can explore your life dynamics, past, present and future by using different therapy approaches to make long term changes, realisations and maintainable improvements.
Your first time or not, we will go along at your pace and for your duration.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming in person private safe space and the option to work remotely by telephone or video call.
With the right support and guidance we can start to make your world more manageable through achieving your personal goals, problem solving, alleviation of stress, low mood and anxieties.
We can explore your life dynamics, past, present and future by using different therapy approaches to make long term changes, realisations and maintainable improvements.
Your first time or not, we will go along at your pace and for your duration.
MSc Child, Adolescent And Family Mental Health
Hi, I'm Juliett. I work with adults, children, and young people, offering a warm, supportive, and practical approach to counselling.
As an integrative counsellor, I draw on CBT, Person-Centred, and Psychodynamic approaches to help you understand how your thoughts, feelings, and experiences affect your wellbeing.
Taking the first step into counselling can be difficult. Together, we'll explore what's happening for you, helping you gain clarity, develop new perspectives, and find positive ways forward.
I have experience supporting clients with anxiety, depression, anger, family and relationship issues, low self-esteem, and other emo
MSc Child, Adolescent And Family Mental Health
Hi, I'm Juliett. I work with adults, children, and young people, offering a warm, supportive, and practical approach to counselling.
As an integrative counsellor, I draw on CBT, Person-Centred, and Psychodynamic approaches to help you understand how your thoughts, feelings, and experiences affect your wellbeing.
Taking the first step into counselling can be difficult. Together, we'll explore what's happening for you, helping you gain clarity, develop new perspectives, and find positive ways forward.
I have experience supporting clients with anxiety, depression, anger, family and relationship issues, low self-esteem, and other emo
No matter who you are or where you come from I am accepting of ALL people and will listen to you in a caring and non-judgmental way. This is a place for you to feel heard, validated and understood. Whatever is troubling you, we will work through together and at a pace that suits you. I will always draw from my specialist training and experience to help you work through whatever comes up in our sessions whilst accepting you as a unique individual with your own needs. I offer sessions online and in person from my warm and private counselling space based in Cusworth, Doncaster.
No matter who you are or where you come from I am accepting of ALL people and will listen to you in a caring and non-judgmental way. This is a place for you to feel heard, validated and understood. Whatever is troubling you, we will work through together and at a pace that suits you. I will always draw from my specialist training and experience to help you work through whatever comes up in our sessions whilst accepting you as a unique individual with your own needs. I offer sessions online and in person from my warm and private counselling space based in Cusworth, Doncaster.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
You may be struggling with anxiety, OCD, PTSD, complex trauma, perfectionism or low self-esteem. Perhaps you feel overwhelmed, trapped in repetitive patterns or affected by painful experiences from the past. These difficulties may be interfering with your relationships, work or everyday life. My team and I take time to understand your individual needs and carefully match you with a therapist whose experience and approach can help you understand what is keeping you stuck and make meaningful, lasting changes.
You may be struggling with anxiety, OCD, PTSD, complex trauma, perfectionism or low self-esteem. Perhaps you feel overwhelmed, trapped in repetitive patterns or affected by painful experiences from the past. These difficulties may be interfering with your relationships, work or everyday life. My team and I take time to understand your individual needs and carefully match you with a therapist whose experience and approach can help you understand what is keeping you stuck and make meaningful, lasting changes.
Does everything just feel too stressful and overwhelming? Are you plagued by negative thought patterns, maybe, you just don't feel 'good enough' or that you don't 'fit in'? Has your self-esteem took a knock. As a Person centred counsellor I will listen without judgement, empower and support you. 'You' are the expert, this is your life, your thoughts, feelings, emotions, and behaviours are all important and extremely valid. Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety. By using Rewind therapy, together we can reframe the trauma and the fear offering you a happier, better quality of life.
Does everything just feel too stressful and overwhelming? Are you plagued by negative thought patterns, maybe, you just don't feel 'good enough' or that you don't 'fit in'? Has your self-esteem took a knock. As a Person centred counsellor I will listen without judgement, empower and support you. 'You' are the expert, this is your life, your thoughts, feelings, emotions, and behaviours are all important and extremely valid. Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety. By using Rewind therapy, together we can reframe the trauma and the fear offering you a happier, better quality of life.
I have extensive work with children and adolescents for 30 years (primary teacher) and for the past 11 years I have worked amongst families who are Neurodiverse, Autistic/ ADHD and support siblings , both children and adults.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
I have extensive work with children and adolescents for 30 years (primary teacher) and for the past 11 years I have worked amongst families who are Neurodiverse, Autistic/ ADHD and support siblings , both children and adults.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
Therapist and counselling the Dearne Valley, conveniently near Cortonwood Retail Park. I offer a safe and compassionate place to explore your feelings without judgement, in a warm practical and down to earth manner. I understand that it can be difficult to talk and understand some feelings and these may be overwhelming and confusing to you. I can help you to bring clarity to a situation and help you to move forward with confidence. I follow the BACP ethical framework and am bound by its guidelines to work with your best interests. Provided counselling for the NHS and charities such as Cruse Bereavement and Barnsley Bereavement.
Therapist and counselling the Dearne Valley, conveniently near Cortonwood Retail Park. I offer a safe and compassionate place to explore your feelings without judgement, in a warm practical and down to earth manner. I understand that it can be difficult to talk and understand some feelings and these may be overwhelming and confusing to you. I can help you to bring clarity to a situation and help you to move forward with confidence. I follow the BACP ethical framework and am bound by its guidelines to work with your best interests. Provided counselling for the NHS and charities such as Cruse Bereavement and Barnsley Bereavement.
Counselling and Psychology develops understanding; of why you think, feel & behave the way you do, looking 'behind the scenes’ of struggle; by understanding root causes, it equips you with the freedom to change & live the life you want to live and experience freedom from difficulty. You may be struggling to manage; anxiety, depression; or perhaps you have experienced difficulties in the past which still affect you; childhood trauma or adversity? Maybe relationship struggles are preventing you from closeness. Perhaps it's making you feel alone or different to others. You may be surprised how quickly you can get things off the ground.
Counselling and Psychology develops understanding; of why you think, feel & behave the way you do, looking 'behind the scenes’ of struggle; by understanding root causes, it equips you with the freedom to change & live the life you want to live and experience freedom from difficulty. You may be struggling to manage; anxiety, depression; or perhaps you have experienced difficulties in the past which still affect you; childhood trauma or adversity? Maybe relationship struggles are preventing you from closeness. Perhaps it's making you feel alone or different to others. You may be surprised how quickly you can get things off the ground.
I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
I work with a range of conditions including stress, depression, anxiety disorders; trauma and PTSD (Post Traumatic Stress Disorder), GAD (Generalised Anxiety Disorder), OCD (Obsessive Compulsive Disorder), Panic Disorder, BPD (Borderline Personality Disorder), Social Anxiety, Health Anxiety, relationship problems, work related issues etc.
I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
I work with a range of conditions including stress, depression, anxiety disorders; trauma and PTSD (Post Traumatic Stress Disorder), GAD (Generalised Anxiety Disorder), OCD (Obsessive Compulsive Disorder), Panic Disorder, BPD (Borderline Personality Disorder), Social Anxiety, Health Anxiety, relationship problems, work related issues etc.
Hello there, my name is Christophe and I'm a qualified person centred, Emotion Focused therapist (EFT) with extra qualifications in EMDR.
I provide a safe, non-judgmental environment so you will be free to express yourself in a way you can't elsewhere. It's natural for us to get stuck in our emotions left over from something in the past. I'll help you pay closer attention to your emotions as they're experienced in session, in order to gain insight into unhelpful emotional learnings and to experience growth through safely because our emotions can help us identify your needs in life, giving you the motivation to move forward
Hello there, my name is Christophe and I'm a qualified person centred, Emotion Focused therapist (EFT) with extra qualifications in EMDR.
I provide a safe, non-judgmental environment so you will be free to express yourself in a way you can't elsewhere. It's natural for us to get stuck in our emotions left over from something in the past. I'll help you pay closer attention to your emotions as they're experienced in session, in order to gain insight into unhelpful emotional learnings and to experience growth through safely because our emotions can help us identify your needs in life, giving you the motivation to move forward
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life.
In my practice I use Person-Centred Approach, Integrative Approach, TA, CBP. I also use other techniques in my therapy room such as Matryoshka dolls, emotional cards, stones and art inside my therapy room or walking therapy in a nature to help you to concentrate and reveal your hidden emotions or problems if you feel it is right for you.
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life.
In my practice I use Person-Centred Approach, Integrative Approach, TA, CBP. I also use other techniques in my therapy room such as Matryoshka dolls, emotional cards, stones and art inside my therapy room or walking therapy in a nature to help you to concentrate and reveal your hidden emotions or problems if you feel it is right for you.
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?"
His answer was simple: "Integrative."
He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning.
I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?"
His answer was simple: "Integrative."
He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning.
I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
My practice is built for adults who feel a deep friction between how they function on the outside and how they feel within. I specialise in working with the chaotic executive dysfunction and burnout of adult ADHD; the exhausting, high-control cycles of eating disorders and body distress; and the unique identity pressures faced by athletes and high performers. Alongside these specialisms, I regularly work with clients navigating everyday challenges - like chronic anxiety, relationship changes, or work stress. If you value a down-to-earth space without clinical stuffiness, you are in the right place.
My practice is built for adults who feel a deep friction between how they function on the outside and how they feel within. I specialise in working with the chaotic executive dysfunction and burnout of adult ADHD; the exhausting, high-control cycles of eating disorders and body distress; and the unique identity pressures faced by athletes and high performers. Alongside these specialisms, I regularly work with clients navigating everyday challenges - like chronic anxiety, relationship changes, or work stress. If you value a down-to-earth space without clinical stuffiness, you are in the right place.
I work with neurodivergent individuals and those who feel they don’t quite fit in. Many come to therapy feeling overwhelmed, burnt out, or exhausted from masking and trying to meet expectations that don’t suit them. They may struggle with anxiety, low self-worth, or feeling misunderstood. I support adults and young people across the UK through online therapy, including those with ADHD, autism, or exploring whether they may be neurodivergent.
I work with neurodivergent individuals and those who feel they don’t quite fit in. Many come to therapy feeling overwhelmed, burnt out, or exhausted from masking and trying to meet expectations that don’t suit them. They may struggle with anxiety, low self-worth, or feeling misunderstood. I support adults and young people across the UK through online therapy, including those with ADHD, autism, or exploring whether they may be neurodivergent.
Nearby Teens Counsellors Searches for Rotherham
- Barnsley
- Bawtry
- Chesterfield
- Doncaster
- Hope Valley
- Littleborough
- Mexborough
- Pontefract
- Retford
- Sheffield
- Wakefield
- Worksop
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.