Mindfulness-Based (MBCT) Counselling in Rossendale

See all counsellors in Rossendale
Photo of Zoe Purse Mbacp Pgdip, Counsellor in Rossendale, England
Zoe Purse Mbacp Pgdip
Counsellor, MBACP
Verified
Welcome. I'm Zoe Purse. I provide counselling to individuals and young people in the lovely Rossendale Valley, Lancashire. I work from home in a purpose built log cabin in rural surroundings yet right in the heart of town. There is easy access to local transport and motorway links. I have also supported people with life limiting illness or with bereavement and loss counselling at a hospice in Manchester. I am passionate about helping people who are going through difficult, emotional turmoil and understand that everyone is unique. I offer support with understanding and empathy along side being non-judgmental, caring and genuine.
01254 920415 
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Rossendale BB4
Offers online therapy
Photo of Burnley Counselling Services, Psychotherapist in Rossendale, England
Burnley Counselling Services
Psychotherapist, MA
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
01282 526845 
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Office is near:
Rossendale BB4
Offers online therapy

More Therapists Nearby

Photo of Peace within Counselling, Psychotherapist in Rossendale, England
Peace within Counselling
Psychotherapist, MA, MBACP
Verified
Are you struggling at the moment feeling stressed, confused, frustrated, depressed, hopeless or stuck in dark place? Sometimes life gets overwhelming and difficult to face. Speaking with the right counsellor can help you explore all these "tangled" thoughts and feelings making it easier to look at them and gradually make sense of what you are going through. I offer a humanistic approach using different techniques (creative, mindfulness , CFT, CBT, solution-focused) that help you to see things differently and find ways to move forward with a new perspective and deeper peace. I also offer children and young people counselling.
01254 786657 
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Blackburn BB6
Offers online therapy
Photo of Calming Minds Soothing Souls Therapies MBACP, Psychotherapist in Rossendale, England
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCS Accred
Verified
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018 
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Office is near:
Bury BL9
Offers online therapy
Waitlist for new clients
Photo of Dr Stephen Hoole, Psychologist in Rossendale, England
Dr Stephen Hoole
Psychologist, HCPC - Clin. Psych.
Verified
I have doctoral level training in a variety of therapeutic approaches, which means that I am not limited by a specific type of therapy; I draw heavily on psychodynamic approaches, attachment theory, narrative therapy, mindfulness , CBT, and DBT skills.
I have worked in the caring professions for 18 years and for the last 8 years as a Clinical Psychologist. I have now studied, specialised & work exclusively in online therapy. I work with clients, over the age of 18, who are experiencing psychological distress in different ways; be that depression, anxiety, low self-esteem, relationship issues, work problems, or a general accumulation of life stressors. I approach each client as an individual, listen to their story and tailor an intervention based on their personal situation and needs. Through collaborative discussion, we will work toward fresh understanding and new ways of coping.
01706 615011 
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Rochdale OL11
Offers online therapy
Photo of Jennifer Bell, Psychotherapist in Rossendale, England
Jennifer Bell
Psychotherapist, MBABCP
Verified
I am qualified in Cognitive Behavioural Therapy and EMDR therapy, and have received training in Compassion Focused Therapy, Mindfulness , Acceptance and Commitment Therapy, and long term health conditions and medically unexplained symptoms.
Have you been feeling stressed? Struggling with worries or panic? Is fear stopping you from doing what you would like to? Has your get up and go, gone? I am a compassionate and experienced Cognitive Behavioural Therapist/EMDR Therapist with over fifteen years experience in NHS primary care and health care settings. I offer a confidential and professional service delivering high quality evidence based effective therapy to promote wellbeing and improve quality of life. I will work alongside you to help you learn the tools and techniques that can be used daily to meet your therapy goals.
01706 580430 
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Littleborough OL15
Photo of Ebony Scammell, Counsellor in Rossendale, England
Ebony Scammell
Counsellor, BACP
Verified
We are all unique to one another, yet one thing is undoubtedly the same about us all, we all deserve to be listened too, empathised with & allowed to speak openly with no judgement. This is the environment and safe space I, as a therapist aim to provide. As YOUR therapist I am here to listen profoundly. To create a safe & calming space to which you feel comfortable enough to talk about any troubles/issues which you may be facing right now in the present moment, situations and traumas from your past, or overwhelming worries about your future.
01254 964095 
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Accrington BB5
Offers online therapy
Photo of Claire McDonough, Counsellor in Rossendale, England
Claire McDonough
Counsellor, MNCS Accred
Verified
Hello and thank you for viewing my profile. I am based at Clitheroe Psychotherapy Centre, in Lancashire. Our centre provides a safe and confidential place to work through your problems. Whatever your issues are, I can help you find solutions and work towards feeling happier and back on track. I have worked in wellbeing and mental health for the whole of my career (30yrs plus) in a range of different settings right through to the hospital environment and I'm also a clinical supervisor. I hope this gives you an idea of the depth of my experience. It doesn't matter whether you think your problem is big or small, I'm here to help.
01200 401405 
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Office is near:
Whalley BB7
Offers online therapy
Waitlist for new clients
Photo of Rebecca Hargreaves, Counsellor in Rossendale, England
Rebecca Hargreaves
Counsellor, DCounsPsych, BACP
Verified
I deliver my Counselling approaches integrative, tailing my skills to your needs. My base is Person-centred, which means I can offer you the core conditions such as, empathy, unconditional positive regard and congruence. However, I believe we all need a different type of therapy at different aspects in our life. My aim is to give my clients the appropriate tools and techniques to help them with their current situation and to help with future situations. I am also very passionate about neuroscience, and how our brain works and how it responds to stress, trauma, which I like to educate my clients on.
07707 955332 
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Office is near:
Accrington BB5
Offers online therapy
Photo of Inner Peace Therapy Solutions, Counsellor in Rossendale, England
Inner Peace Therapy Solutions
Counsellor, MBACP
Verified
Thank you for taking the time to look at my profile especially during these difficult times of COVID 19. Thinking about therapy sessions is a huge decision, one that you could have been thinking of for quite some time,If you feel the time is now right for you to consider therapy then please don’t hesitate to get in touch. I offer a safe space to explore feelings, emotions and look at ways of working together within a therapeutic relationship. Flexible hours are available Weds- Sat (daytime & evenings)currently using video calling & face to face. My therapy room for face to face sessions is now available based in Lower Darwen.
01254 786733 
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Darwen BB3
Offers online therapy
Photo of Rosalind Coon, Psychologist in Rossendale, England
Rosalind Coon
Psychologist, MSc, HCPC - Clin. Psych.
Verified
As a clinical psychologist I work with children, adolescents, adults and families to address a variety of psychological difficulties. With over 25 years experience, I am skilled in a variety of psychological interventions, drawing on different approaches as appropriate. I work with adults experiencing a variety of difficulties from depression and anxiety to loss and relationship issues. I am particularly interested in working with children and adolescents: whether working with anxiety, self harm, poor self esteem or family conflict, I aim to help parents and children feel supported, and to foster loving family relationships.
07480 736724 
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Office is near:
Rochdale OL16
Offers online therapy
Photo of Baldwin Therapy Counsellor, CBT, Supervisor, EMDR, Counsellor in Rossendale, England
Baldwin Therapy Counsellor, CBT, Supervisor, EMDR
Counsellor, MBACP
Verified
I am a fully qualified Integrative Counsellor, Supervisor, and Trainer with over 22 years experience of working with individuals, families and organisations who have or know someone who experienced Mental health difficulties including anxiety and depression. During this time I have worked in the NHS, Private sector, the local authority and Education system. I specialise in working with clients who are experiencing anxiety. I work with professionals and businesses at all levels, individuals and families. Baldwin Therapy also have a mental health nurse working for them carrying out EMDR trauma therapy and Psycho social intervention.
01254 964104 
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Blackburn BB2
Offers online therapy
Photo of Serenity Counselling Cleveleys, Counsellor in Rossendale, England
Serenity Counselling Cleveleys
Counsellor, MBACP
Verified
Hi I'm Jayne, Counsellor and Hypno-Psychotherapist. Enhanced DBS checked. Virtual Face-to-Face and Telephone Therapist (£35pr session) Adult and Young People service My Mission Statement; To help You through adversity with Empathy, Respect, Honesty and Benevolence. To keep Your costs low. Therapy reduced by room cost (£10), Free Consultation session I was once in a very dark place, there was no way forward, then a Counsellor that helped me understand what was happening. So profound a gift needed paying forward. So i devote my time learning how to help YOU!
01253 835195 
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Office is near:
Rochdale OL12
Offers online therapy
Photo of Colette Counselling, Counsellor in Rossendale, England
Colette Counselling
Counsellor, BACP
Verified
People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.
01200 401477 
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Whalley BB7
Offers online therapy
Photo of Ribble Valley Therapies, Psychotherapist in Rossendale, England
Ribble Valley Therapies
Psychotherapist, MA, MBACP
Verified
I am a fully qualified Integrative Psychotherapist offering high quality therapy to clients with complex needs. I have experience of working with clients with a wide range of issues such as depression, anxiety, grief and loss, relationship issues and breakdown, PTSD, isolation, attachment issues, child hood trauma and self harm. My specialism has focussed on supporting clients who also battle addiction and I also have specific training on supporting survivors of rape and sexual assault. I value myself as a therapist who can tailor my therapy to meet the needs of my clients and integrates many psychological schools to do this.
01580 234754 
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Office is near:
Burnley BB10
Offers online therapy
Photo of Olivia Rose Counselling and Therapy, Counsellor in Rossendale, England
Olivia Rose Counselling and Therapy
Counsellor, BACP
Verified
Hello, welcome to my page and thank you for looking. My name is Rebecca Bullen. I am a fully qualified integrative Counsellor with over 10 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I, as a therapist can help.
01254 786718 
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Blackburn BB2
Offers online therapy
Photo of U Got This, Mental health & Wellbeing clinic, Psychotherapist in Rossendale, England
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Verified
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
01772 367537 
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Office is near:
Bolton BL1
Offers online therapy
Photo of Rebecca Jane Warren, Psychotherapist in Rossendale, England
Rebecca Jane Warren
Psychotherapist, MBACP
Verified
Are you feeling tired, have a lack of interest in things that would normally bring you joy, feeling emotionally withdrawn and in need of some support? As a therapist, I provide a safe and non judgemental space for clients to explore their own journey to become aware of their inner strengths. The work between myself and a client will allow the client time and space to understand themselves better as they embark on a path towards acceptance, change and growth. My expertise include working with anxiety and depression,processing traumatic events, low self-esteem, loss and feelings of abandonment, self-harm and suicidal thoughts.
01254 786634 
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Blackburn BB1
Offers online therapy
Photo of Amy Louise Whittle, Counsellor in Rossendale, England
Amy Louise Whittle
Counsellor, MBACP
Verified
Hello and welcome. I am Amy Whittle, a qualified and registered counsellor with the BACP working in East Lancashire, Blackburn with Darwen and West Yorkshire. I work with individuals, couples, children and young people. One area of interest is working with people with a diagnosis or traits of Autism, Autism Spectrum Condition (ASC/ASD), Asperger Syndrome (AS) and Neuro-diversity, Including family members. My approach is sensitive, non judgemental and creative. I have a background in therapeutic arts & play skills, I’m happy to use creative tools to help you express what you need to form a therapeutic relationship.
01282 967104 
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Office is near:
Todmorden OL14
Offers online therapy
Photo of Thomas Moffett, Counsellor in Rossendale, England
Thomas Moffett
Counsellor, MNCS Prof Accred
Verified
Every person is unique and deserves a unique service, life maybe difficult at the present moment but that does not have to define who you are. Daily struggles can overwhelm us and the pressures can become unbearable, the important thing is you don't have to deal with this alone. As your therapist I am here to listen and assist you in finding the answers deep within, allowing you to access the body's own amazing resources that can help change your current situation. I can call upon a range of different therapies in order for you to achieve this including brainspotting to work with trauma, in a safe non judgmental environment.
0114 697 1826 
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Nelson BB9
Offers online therapy

See more therapy options for Rossendale

Mindfulness-Based (MBCT) Counsellors
For clients in Rossendale with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Rossendale can help with issues like anxiety and depression in their role as Rossendale MBCT counsellors.