Cognitive Behavioural (CBT) Counselling in Rossendale

See all counsellors in Rossendale
Photo of Patrick Doyle, Psychotherapist in Rossendale, England
Patrick Doyle
Psychotherapist, MA, MBACP
Verified
I am highly adept in the application of: Dialectical Behaviour Therapy (DBT), Integrative Psychotherapy, Psychosocial Interventions (PSI), and Schema Focussed Therapy (SFT) and CBT -based therapies.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
01282 526728 
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Office is near:
Rossendale BB4
Offers online therapy
Photo of Zoe Purse Mbacp Pgdip, Counsellor in Rossendale, England
Zoe Purse Mbacp Pgdip
Counsellor, MBACP
Verified
Welcome. I'm Zoe Purse. I provide counselling to individuals and young people in the lovely Rossendale Valley, Lancashire. I work from home in a purpose built log cabin in rural surroundings yet right in the heart of town. There is easy access to local transport and motorway links. I have also supported people with life limiting illness or with bereavement and loss counselling at a hospice in Manchester. I am passionate about helping people who are going through difficult, emotional turmoil and understand that everyone is unique. I offer support with understanding and empathy along side being non-judgmental, caring and genuine.
01254 920415 
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Rossendale BB4
Offers online therapy
Photo of Tony Hall, Counsellor in Rossendale, England
Tony Hall
Counsellor, MBACP
Verified
I work with problems including depression, anxiety and low self-esteem and have a special interest in Autism and Aspergers, particularly in supporting adults who find they are struggling to come to terms with what it means to be autistic. I work in private practice and as a counsellor at Understanding Autism North West.
01706 619833 
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Rossendale BB4
Offers online therapy
Photo of Thriving Young Minds, Counsellor in Rossendale, England
Thriving Young Minds
Counsellor, MBACP Accred
Verified
I'm Adele and I'm the founder of Thriving Young Minds. We are a team of therapists offering specialised support for 4-21 year olds including counselling, play therapy and filial therapy. This means that we can provide the most appropriate support for your needs. Maybe you're experiencing anxiety, panic, low mood, difficulties with friendships or relationships, have low self-esteem, have experienced bereavement, trauma or abuse and you're unsure of how to move forward. We can work with you to achieve your goals in a strengths-focused way, to help you develop the confidence to thrive rather than just survive.
07429 186569 
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Office is near:
Rossendale BB4
Offers online therapy
Photo of Burnley Counselling Services, Psychotherapist in Rossendale, England
Burnley Counselling Services
Psychotherapist, MA
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
01282 526845 
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Office is near:
Rossendale BB4
Offers online therapy

More Therapists Nearby

Photo of Rebecca Jane Warren, Psychotherapist in Rossendale, England
Rebecca Jane Warren
Psychotherapist, MBACP
Verified
I use a variation of tecniques including person centred, CBT and solution focus therapy, to suit each individuals needs.
Are you feeling tired, have a lack of interest in things that would normally bring you joy, feeling emotionally withdrawn and in need of some support? As a therapist, I provide a safe and non judgemental space for clients to explore their own journey to become aware of their inner strengths. The work between myself and a client will allow the client time and space to understand themselves better as they embark on a path towards acceptance, change and growth. My expertise include working with anxiety and depression,processing traumatic events, low self-esteem, loss and feelings of abandonment, self-harm and suicidal thoughts.
01254 786634 
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Blackburn BB1
Offers online therapy
Photo of The Wellness Consultancy, Psychotherapist in Rossendale, England
The Wellness Consultancy
Psychotherapist, MBACP
Verified
I offer integrative, compassionate focused, CBT and EMDR therapies.
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
01204 238760 
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Office is near:
Bury BL0
Offers online therapy
Waitlist for new clients
Photo of Polaris Counselling and Training, Counsellor in Rossendale, England
Polaris Counselling and Training
Counsellor, MSc, MBACP Accred
Verified
However, at times I find that client's require more structured support for specific issues, which is where I am able to offer EMDR, CBT or even Solution Focused approaches, based upon an initial assessment and the client's preference.
I have worked with a diverse range of clients since qualifying over a decade ago, and pride myself on being able to work effectively with an individual regardless of their specific circumstances. Having said that, I find that I work most effectively with clients who are eager for change and open to receiving challenge in a safe and comfortable environment. Whether they have a clear image of how they would like their life to be, or need help to cope with a seemingly overwhelming issue, I am happy to help. I believe that working collaboratively to understand, overcome and grow from life's challenges can be a rewarding process.
01706 335337 
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Rawtenstall BB4
Offers online therapy
Photo of Dr Zandra Bamford, Psychologist in Rossendale, England
Dr Zandra Bamford
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Zandra offers CBT , EMDR, CAT informed, CFT, Internal Family Systems, Safe & Sound Protocol and Somatic approaches to provide an individualised therapy.
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
01257 446979 
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Office is near:
Bolton BL1
Offers online therapy
Photo of Rosalind Coon, Psychologist in Rossendale, England
Rosalind Coon
Psychologist, MSc, HCPC - Clin. Psych.
Verified
) I find CBT a particularly helpful approach in working with OCD, anxiety, depression, phobias and panic attacks.
As a clinical psychologist I work with children, adolescents, adults and families to address a variety of psychological difficulties. With over 25 years experience, I am skilled in a variety of psychological interventions, drawing on different approaches as appropriate. I work with adults experiencing a variety of difficulties from depression and anxiety to loss and relationship issues. I am particularly interested in working with children and adolescents: whether working with anxiety, self harm, poor self esteem or family conflict, I aim to help parents and children feel supported, and to foster loving family relationships.
07480 736724 
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Office is near:
Rochdale OL16
Offers online therapy
Photo of Ipsum Counselling and Coaching, Psychotherapist in Rossendale, England
Ipsum Counselling and Coaching
Psychotherapist, MBACP
Verified
Qualified in Therapeutic Counselling, Solution focused Training ( CBT ) and a Diploma in Life and executive Coaching too.
Everyone experiences difficulties in their lives from time to time, but sometimes we can be a little stuck or in some cases, a lot stuck. Sometimes we don’t know the reason we are struggling we just know we do. Ipsum offers a safe confidential service that will help you explore what is going on for you, and at times if needed, a solution-focused approach. Therapy lasts 1 hour face to face or via Zoom.
01254 964008 
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Darwen BB3
Offers online therapy
Photo of Karma Minds Training & Personal Development Ltd, Counsellor in Rossendale, England
Karma Minds Training & Personal Development Ltd
Counsellor, DCounsPsych, MBACP
Verified
I also use Cognitive Behavioural Therapy Techniques and Neuro Lingistic Programming.
I work as an integrated therapist. I believe that if given the right conditions, that everyone has the desire and capacity for personal growth and change. I work giving you unconditional positive regard, empathy and congruence, allowing you the time and space to explore your feelings and work through your problems I work with you to your own agenda and at your own pace. I believe that you are your own expert and have the capacity to find your own solutions and a way forward. Helping you come to terms with any feelings and to change and develop for the future in your own way and time. My specialist field is anxiety management.
01254 786850 
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Accrington BB5
Offers online therapy
Photo of Inner Peace Therapy Solutions, Counsellor in Rossendale, England
Inner Peace Therapy Solutions
Counsellor, MBACP
Verified
Areas of study I have covered -Person centred practice - Cognitive behavioural therapy -Solution focused -Neuro linguistic programming -Motivational interviewing techniques.
Thank you for taking the time to look at my profile especially during these difficult times of COVID 19. Thinking about therapy sessions is a huge decision, one that you could have been thinking of for quite some time,If you feel the time is now right for you to consider therapy then please don’t hesitate to get in touch. I offer a safe space to explore feelings, emotions and look at ways of working together within a therapeutic relationship. Flexible hours are available Weds- Sat (daytime & evenings)currently using video calling & face to face. My therapy room for face to face sessions is now available based in Lower Darwen.
01254 786733 
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Darwen BB3
Offers online therapy
Photo of Zoe Hargreaves, Psychotherapist in Rossendale, England
Zoe Hargreaves
Psychotherapist, COSRT Accred
Verified
I am a passionate and dedicated Psychosexual Therapist, Cognitive Behavioural Therapist and EMDR Therapist. I provide mainstream CBT intervention or more specialised psychosexual work with individuals and couples. I see clients with any sexual dysfunction, sex addiction and have a particular expertise in working with individuals who have experienced sexual traumas or have resulting psychosexual difficulties. My specialised training allows me to use a dynamic approach that motivates individuals to self empowerment. I am also a qualified and experienced supervisor for other therapists and health professionals.
 
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Office is near:
Bury BL9
Offers online therapy
Photo of Dr Sobia Khan, Counsellor in Rossendale, England
Dr Sobia Khan
Counsellor, PhD, MBACP
Verified
A warm welcome to my profile. I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life. You may be feeling stressed or 'not good enough' in life. Or wanting to make a big life decision or small manageable changes. I use various solution-focussed interventions. Some of my areas of interest are CBT for Postnatal & Menopausal difficulties, Personal Development & Growth, Imposter syndrome, Self-esteem & Confidence issues. Through my coaching & counselling skills, I can assist you in this journey of achieving your goal.
0161 524 1876 
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Office is near:
Ramsbottom BL0
Offers online therapy
Photo of Judith Lamb, Counsellor in Rossendale, England
Judith Lamb
Counsellor, MBACP
Verified
Taking a brave first step into seeking help through counselling can feel so difficult and yet it potentially could be life changing. I understand how that feels and hope that my natural warm persona and training in person centred counselling would enable you to begin that process. Additional training in cognitive behavioural therapy as well as extensive continued professional development allows an integrative style of work that can help with a wide range of issues and needs. Working from home as a private counsellor as well as having been employed by a local school provides a perfect balance of experiences and skills to offer help.
01204 589961 
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Bolton BL2
Offers online therapy
Photo of CBT Therapy Manchester (Individuals & Couples), Psychotherapist in Rossendale, England
CBT Therapy Manchester (Individuals & Couples)
Psychotherapist, MA, MBABCP
Verified
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT ( cognitive behavioural therapy) can help. Be in touch for a free initial discussion.
0161 509 6679 
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Office is near:
Bury BL9
Offers online therapy
Photo of Sheeba Ehsan, Psychologist in Rossendale, England
Sheeba Ehsan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I work in an integrative way drawing on a range of psychological models including cognitive behavioural therapy, psychotherapy, acceptance & commitment therapy, systemic and compassion focused therapy.
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
0161 850 7995 
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Office is near:
Bury BL0
Offers online therapy
Photo of Anneliese Ashworth-Lord, Psychotherapist in Rossendale, England
Anneliese Ashworth-Lord
Psychotherapist, MSc, BABCP Provisional
Verified
I specialise in Cognitive Behavioural Therapy ( CBT ) to treat a wide range of mental health concerns.
Do you ever experience feelings of hopelessness and self critical, limiting beliefs and thoughts? Do you experience a lack of energy and reduced motivation? Do you feel held back by worries and panic or feel crippled by spiraling thoughts about what might happen in the future? Maybe you have a specific phobia or fear, restrictive and controlling patterns of eating, obsessive behaviours or urges you feel compelled to complete? Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this? These are just a few examples of things I can help with.
01706 619826 
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Rochdale OL11
Offers online therapy
Photo of Donna Taylor, Psychotherapist in Rossendale, England
Donna Taylor
Psychotherapist, MBABCP
Verified
Cognitive behavioural therapy is a type of talking therapy which looks specifically at behaviours and thoughts.
My service offeres a friendly and specialised service to adults & child /adolescents . I often work with clients who have difficulty with various anxiety disorders, depression and PTSD. I work together collaborately with my clients in order to help them achieve their goals and overcome their difficulties. I offer a range of CBT treatments helping clients firstly to understand their difficulties and then work towards treating individual difficulties by introducing new techniques to help manage symptoms and reach recovery.
01942 914540 
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Bolton BL1
Offers online therapy

See more therapy options for Rossendale

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Rossendale or for a Rossendale CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.