Creative Therapy Counselling in Rossendale
Whether you're feeling overwhelmed, anxious, low in mood, facing life changes, grief, low self-esteem, suicidal thoughts, self harm or navigating neurodivergence, to mention a few.
You'll be welcomed into a safe, compassionate, non-judgemental space, where you will be listened to, heard and validated.
Together, we'll collaborate towards a greater understanding of yourself, improved day-to-day well-being, personal growth and the confidence to thrive. I have had personal counselling myself over several years and lived experience of trauma.
Whether you're feeling overwhelmed, anxious, low in mood, facing life changes, grief, low self-esteem, suicidal thoughts, self harm or navigating neurodivergence, to mention a few.
You'll be welcomed into a safe, compassionate, non-judgemental space, where you will be listened to, heard and validated.
Together, we'll collaborate towards a greater understanding of yourself, improved day-to-day well-being, personal growth and the confidence to thrive. I have had personal counselling myself over several years and lived experience of trauma.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
People often first come for counselling when they begin to experience symptoms of low mood and anxiety such as disturbed sleep, low levels of motivation and energy, or increased rates of irritability and tension which just don’t seem to shift. These symptoms could be related to a significantly upsetting event, or they might be linked to a background of adversities and difficulties. Either way, you might be hoping to improve your mood and to reduce feelings of anxiety or panic, to regain a sense of confidence and self esteem, and to feel more energised and motivated. People often say they want to get back to their old self again.
People often first come for counselling when they begin to experience symptoms of low mood and anxiety such as disturbed sleep, low levels of motivation and energy, or increased rates of irritability and tension which just don’t seem to shift. These symptoms could be related to a significantly upsetting event, or they might be linked to a background of adversities and difficulties. Either way, you might be hoping to improve your mood and to reduce feelings of anxiety or panic, to regain a sense of confidence and self esteem, and to feel more energised and motivated. People often say they want to get back to their old self again.
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My goal is to offer a warm, supportive environment one in which you can feel able to explore your thoughts and feelings without judgment.
I aim to work in a collaborative way which means that I work with you at your pace to ensure that therapy is just right for you whether you like to explore creativity, use your mind and body connection or simply talk it all out, I’ll be there next to you along the way.
I approach therapy from a neuro affirming and trauma informed view. This meaning that I am mindful of how our pasts shape us and I practice a sensitivity and awareness to how we all experience the world differently.
My goal is to offer a warm, supportive environment one in which you can feel able to explore your thoughts and feelings without judgment.
I aim to work in a collaborative way which means that I work with you at your pace to ensure that therapy is just right for you whether you like to explore creativity, use your mind and body connection or simply talk it all out, I’ll be there next to you along the way.
I approach therapy from a neuro affirming and trauma informed view. This meaning that I am mindful of how our pasts shape us and I practice a sensitivity and awareness to how we all experience the world differently.
I offer a wide palette of therapy modes to help you unpack your inner conflicts and tangled up feelings including storytelling with small objects; script writing; improvisation and role-play. I'm here to enable you to access your own creative energy as a transformative power in your life. I will attune to your creative flow, and trust where it leads.
I offer a wide palette of therapy modes to help you unpack your inner conflicts and tangled up feelings including storytelling with small objects; script writing; improvisation and role-play. I'm here to enable you to access your own creative energy as a transformative power in your life. I will attune to your creative flow, and trust where it leads.
I am a counsellor with a Degree in Therapeutic Counselling and Psychotherapy. I work with children and adults online as well as face to face. I also support couples and families who feel stuck or disconnected. I integrate CBT into a person-centred approach, responding to client's needs with compassion and flexibility. Finding the right therapist can be a challenge, as successful therapy requires trust and openness. I provide a space where you can feel comfortable expressing your thoughts and feelings, no matter how challenging they may be. I provide online, phone or face-to-face sessions in English or Polish.
I am a counsellor with a Degree in Therapeutic Counselling and Psychotherapy. I work with children and adults online as well as face to face. I also support couples and families who feel stuck or disconnected. I integrate CBT into a person-centred approach, responding to client's needs with compassion and flexibility. Finding the right therapist can be a challenge, as successful therapy requires trust and openness. I provide a space where you can feel comfortable expressing your thoughts and feelings, no matter how challenging they may be. I provide online, phone or face-to-face sessions in English or Polish.
I work with adults (18+) from all walks of life, those living with the effects of trauma, addiction, abuse, anxiety, depression, loss, relationship difficulties and complex life experiences. Many of the people I support have felt misunderstood, marginalised or have been described as 'too complex' or 'hard to engage'. I believe no one is too complex' for therapy. Some people simply need a therapist with the experience, curiosity and confidence to understand. I bring nearly 20 years' experience working with some of the most vulnerable or socially excluded members of our communities as well as my own lived experience of these issues.
I work with adults (18+) from all walks of life, those living with the effects of trauma, addiction, abuse, anxiety, depression, loss, relationship difficulties and complex life experiences. Many of the people I support have felt misunderstood, marginalised or have been described as 'too complex' or 'hard to engage'. I believe no one is too complex' for therapy. Some people simply need a therapist with the experience, curiosity and confidence to understand. I bring nearly 20 years' experience working with some of the most vulnerable or socially excluded members of our communities as well as my own lived experience of these issues.
Welcome.
I am an Associate Professor in Counselling and Psychotherapy and a practising psychotherapist. With over 25 years of experience, my clinical work focuses on eating disorders and body image, trauma, attachment, neurodiversity (including ADHD), and complex emotional difficulties. I work integratively, drawing on psychodynamic, relational, and creative approaches, and has extensive experience in individual therapy, group work, and clinical supervision.
Welcome.
I am an Associate Professor in Counselling and Psychotherapy and a practising psychotherapist. With over 25 years of experience, my clinical work focuses on eating disorders and body image, trauma, attachment, neurodiversity (including ADHD), and complex emotional difficulties. I work integratively, drawing on psychodynamic, relational, and creative approaches, and has extensive experience in individual therapy, group work, and clinical supervision.
Hello! I’m Leanne, a Psychodynamically trained counsellor based in the High Peak.
I believe true healing begins when we allow ourselves to verbalise and truly feel our emotions. So much of modern society works to keep us distracted and out of touch with ourselves and those around us. My approach is designed to help you connect with the overlooked parts of yourself - past and present, without judgment and at your own pace. With warmth and empathy, I have created a space for you to show up, just as you are.
Hello! I’m Leanne, a Psychodynamically trained counsellor based in the High Peak.
I believe true healing begins when we allow ourselves to verbalise and truly feel our emotions. So much of modern society works to keep us distracted and out of touch with ourselves and those around us. My approach is designed to help you connect with the overlooked parts of yourself - past and present, without judgment and at your own pace. With warmth and empathy, I have created a space for you to show up, just as you are.
Hello, my name is Lindsay & I am passionate about people changing & improving aspects of their lives. I work with an integrative approach which will be tailored to my client’s individual needs. I create a safe non-judgmental place for you to explore not only the problems you are facing but also the causes behind the issues. I will help you begin to process your experiences, become more self-aware & help empower you to bring positive change to your life & thinking patterns, all at a pace that suites you.
Hello, my name is Lindsay & I am passionate about people changing & improving aspects of their lives. I work with an integrative approach which will be tailored to my client’s individual needs. I create a safe non-judgmental place for you to explore not only the problems you are facing but also the causes behind the issues. I will help you begin to process your experiences, become more self-aware & help empower you to bring positive change to your life & thinking patterns, all at a pace that suites you.
Hi, my name is Sharon and I am a person-centred therapist working with children, young people and adults. Do you feel stuck in your current situation with no clear way through? Have past experiences affected you and you now feel the time is right to change? If you, or your child, are struggling with any area of your lives, I am here to help. Taking the first step to find a counsellor to suit you is in itself a huge thing so thank you for taking time to read my page and consider me as a suitable fit for you. I am confident we can work together for you to make changes - even if you don't yet know what that will look like.
Hi, my name is Sharon and I am a person-centred therapist working with children, young people and adults. Do you feel stuck in your current situation with no clear way through? Have past experiences affected you and you now feel the time is right to change? If you, or your child, are struggling with any area of your lives, I am here to help. Taking the first step to find a counsellor to suit you is in itself a huge thing so thank you for taking time to read my page and consider me as a suitable fit for you. I am confident we can work together for you to make changes - even if you don't yet know what that will look like.
Baldwin Therapy Psychology Services offers a range of evidence-based support for adults and children, including EMDR, Counselling, CBT, ADHD and Autism assessments, supervision, and training. Sessions are available face-to-face or online to suit individual needs. Our experienced therapists have over 24 years’ expertise supporting people with anxiety, depression, trauma, and other mental health challenges. We work alongside the NHS, private sector, local authorities, and education settings. Male and female therapists are available, and we offer a free 15-minute telephone consultation
Baldwin Therapy Psychology Services offers a range of evidence-based support for adults and children, including EMDR, Counselling, CBT, ADHD and Autism assessments, supervision, and training. Sessions are available face-to-face or online to suit individual needs. Our experienced therapists have over 24 years’ expertise supporting people with anxiety, depression, trauma, and other mental health challenges. We work alongside the NHS, private sector, local authorities, and education settings. Male and female therapists are available, and we offer a free 15-minute telephone consultation
Post Grad Dip Advanced Counselling and Psychotherapy, BA (Hons) Abuse Studies.
I have worked with people for over 20 years that have needed complex support. I specialise in supporting people with addictions, and also offer solution focused, brief interventions for those needing short term support.
Post Grad Dip Advanced Counselling and Psychotherapy, BA (Hons) Abuse Studies.
I have worked with people for over 20 years that have needed complex support. I specialise in supporting people with addictions, and also offer solution focused, brief interventions for those needing short term support.
I work with adults who may be feeling overwhelmed, anxious, low in confidence, grieving, or struggling with life's challenges. You may feel stuck, emotionally exhausted, or unsure where to turn. My aim is to provide a warm, accepting and confidential space where you can speak openly without fear of judgement. Together, we will explore your experiences at your own pace, helping you understand yourself more deeply and move towards meaningful, lasting change.
I work with adults who may be feeling overwhelmed, anxious, low in confidence, grieving, or struggling with life's challenges. You may feel stuck, emotionally exhausted, or unsure where to turn. My aim is to provide a warm, accepting and confidential space where you can speak openly without fear of judgement. Together, we will explore your experiences at your own pace, helping you understand yourself more deeply and move towards meaningful, lasting change.
Sometimes we can feel stuck and need a safe space to explore ourselves and what we’re going through. A space where we can rebuild into a more empowered version of who we are or simply deconstruct to uncover our authentic inner self.
Sometimes, it’s about finding our voice to hear ourselves and to be heard. Other times, it’s about carefully ending a chapter in a meaningful and harmonious way that honors the versions of ourselves we’ve been, while starting a new chapter full of hope and curiosity.
Whatever life brings, therapy offers the quiet, sensitive support needed to process both the highs and lows.
Sometimes we can feel stuck and need a safe space to explore ourselves and what we’re going through. A space where we can rebuild into a more empowered version of who we are or simply deconstruct to uncover our authentic inner self.
Sometimes, it’s about finding our voice to hear ourselves and to be heard. Other times, it’s about carefully ending a chapter in a meaningful and harmonious way that honors the versions of ourselves we’ve been, while starting a new chapter full of hope and curiosity.
Whatever life brings, therapy offers the quiet, sensitive support needed to process both the highs and lows.
I am a Manchester Based Therapist offering one to one sessions with clients from all walks of life. I work with clients around recognising how the enviroment around us impacts us as beings. Including natures seasons and our own person seasons that we navigate through. My work involves drawing from a mixture of modalities, including CBT, TA (Transactional Analysis) Talking therapy and creative work.
My approach is mainly client lead and is to offer a safe space for individuals to explore what they wish to bring to therapy, whilst feeling comfortable to be themselves.
I am a Manchester Based Therapist offering one to one sessions with clients from all walks of life. I work with clients around recognising how the enviroment around us impacts us as beings. Including natures seasons and our own person seasons that we navigate through. My work involves drawing from a mixture of modalities, including CBT, TA (Transactional Analysis) Talking therapy and creative work.
My approach is mainly client lead and is to offer a safe space for individuals to explore what they wish to bring to therapy, whilst feeling comfortable to be themselves.
I work as a therapist because of the privilege of journeying with another, often through difficult territory, in the direction of self-understanding and healing. I offer both face-to-face, outdoor and online therapy. I love co-creating a healing space (indoors or outdoors) in which you can work with, and process, your concerns. I’ve been so lucky to have been practicing as a therapist, supervisor and lecturer for nearly 30 years and to bring this experience to the therapy space, along with my mindfulness training. Please reach out if you wish to discuss how my way of working may help you.
I work as a therapist because of the privilege of journeying with another, often through difficult territory, in the direction of self-understanding and healing. I offer both face-to-face, outdoor and online therapy. I love co-creating a healing space (indoors or outdoors) in which you can work with, and process, your concerns. I’ve been so lucky to have been practicing as a therapist, supervisor and lecturer for nearly 30 years and to bring this experience to the therapy space, along with my mindfulness training. Please reach out if you wish to discuss how my way of working may help you.
My name is Kelly, thank you for visiting my page. I am trained in a variety of different therapies which help me collaborate with clients to find the right approaches and techniques that work for you, no two people are the same, and one size does not fit all. This is a two-way process to fine tune and see what helps you best. A large part of this is talking together, I also work somatically (checking in with the breath and physical symptoms of emotional distress) and can offer creative approaches if this is of interest.
I offer a free 25 minute phone or video call conversation to see if we would be a good fit to work together.
My name is Kelly, thank you for visiting my page. I am trained in a variety of different therapies which help me collaborate with clients to find the right approaches and techniques that work for you, no two people are the same, and one size does not fit all. This is a two-way process to fine tune and see what helps you best. A large part of this is talking together, I also work somatically (checking in with the breath and physical symptoms of emotional distress) and can offer creative approaches if this is of interest.
I offer a free 25 minute phone or video call conversation to see if we would be a good fit to work together.
I'm a Psychotherapist and Counsellor based in Manchester City Centre, offering both in-person and online sessions to meet you where you are. My approach is client-led and relational, providing a safe, non-judgemental space where you can feel heard, accepted, and supported.
I offer a free 15-minute consultation so we can connect, see if we’re a good fit, and ensure my experience aligns with what you’re looking for.
Clients often describe me as warm, grounded, and easy to talk to, someone who feels real, not clinical. I aim to create a therapeutic relationship that’s built on honesty, empathy, and authenticity.
I'm a Psychotherapist and Counsellor based in Manchester City Centre, offering both in-person and online sessions to meet you where you are. My approach is client-led and relational, providing a safe, non-judgemental space where you can feel heard, accepted, and supported.
I offer a free 15-minute consultation so we can connect, see if we’re a good fit, and ensure my experience aligns with what you’re looking for.
Clients often describe me as warm, grounded, and easy to talk to, someone who feels real, not clinical. I aim to create a therapeutic relationship that’s built on honesty, empathy, and authenticity.
Nearby Creative Therapy Counsellors Searches for Rossendale
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How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.