Anxiety Counselling in Rossendale

See all counsellors in Rossendale
Photo of Zoe Purse Mbacp Pgdip, Counsellor in Rossendale, England
Zoe Purse Mbacp Pgdip
Counsellor, MBACP
Verified
My counselling experience is diverse and includes working with people who have struggled with bereavement, anxiety , depression, work stress, identity and relationship issues (with partners/spouses, friends, family or work colleagues).
Welcome. I'm Zoe Purse. I provide counselling to individuals and young people in the lovely Rossendale Valley, Lancashire. I work from home in a purpose built log cabin in rural surroundings yet right in the heart of town. There is easy access to local transport and motorway links. I have also supported people with life limiting illness or with bereavement and loss counselling at a hospice in Manchester. I am passionate about helping people who are going through difficult, emotional turmoil and understand that everyone is unique. I offer support with understanding and empathy along side being non-judgmental, caring and genuine.
01254 920415 
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Rossendale BB4
Offers online therapy
Photo of Tony Hall, Counsellor in Rossendale, England
Tony Hall
Counsellor, MBACP
Verified
I work with problems including depression, anxiety and low self-esteem and have a special interest in Autism and Aspergers, particularly in supporting adults who find they are struggling to come to terms with what it means to be autistic. I work in private practice and as a counsellor at Understanding Autism North West.
01706 619833 
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Rossendale BB4
Offers online therapy
Photo of Thriving Young Minds, Counsellor in Rossendale, England
Thriving Young Minds
Counsellor, MBACP Accred
Verified
Areas of expertise include anxiety , depression, trauma, bereavement, loss, self-esteem, dealing with change, stress, confidence, relationship issues, family issues and self-harm.
I'm Adele and I'm the founder of Thriving Young Minds. We are a team of therapists offering specialised support for 4-21 year olds including counselling, play therapy and filial therapy. This means that we can provide the most appropriate support for your needs. Maybe you're experiencing anxiety , panic , low mood, difficulties with friendships or relationships, have low self-esteem, have experienced bereavement, trauma or abuse and you're unsure of how to move forward. We can work with you to achieve your goals in a strengths-focused way, to help you develop the confidence to thrive rather than just survive.
07429 186569 
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Office is near:
Rossendale BB4
Offers online therapy
Photo of Burnley Counselling Services, Psychotherapist in Rossendale, England
Burnley Counselling Services
Psychotherapist, MA
There is so much focus these days on "What's wrong with you" using terms such as 'depression', ' anxiety ', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
01282 526845 
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Office is near:
Rossendale BB4
Offers online therapy
Photo of Heather Towers, Counsellor in Rossendale, England
Heather Towers
Counsellor, DCounsPsych, MBACP Accred
Verified
Counselling is proven to help with depression and anxiety as well as life struggles that occur as we move through life - each person is unique and what suits one, may not suit you - in the first instance, it is my role to find out what works for you and then to support you through the process, making any necessary changes as we go along.
I am a fully qualified BACP accredited counsellor. I offer you a supportive environment for you to explore life’s difficulties and challenges ethically, safely and without judgement. My belief is that no matter what age we are, we all have the potential for growth and change and it is a continuous process. In addition to general counselling, I hold Practitioner status endorsed by the National Centre for Eating Disorders which qualifies me to work with all aspects of disordered eating and I have recently undergone training with the RNIB to work with counselling for sight loss.
01254 786731 
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Office is near:
Rossendale BB4
Offers online therapy
Photo of Sandra Lynch, Counsellor in Rossendale, England
Sandra Lynch
Counsellor, MBACP Accred
Verified
People often first come for counselling when they begin to experience symptoms of low mood and anxiety such as disturbed sleep, low levels of motivation and energy, or increased rates of irritability and tension which just don’t seem to shift. These symptoms could be related to a significantly upsetting event, or they might be linked to a background of adversities and difficulties. Either way, you might be hoping to improve your mood and to reduce feelings of anxiety or panic , to regain a sense of confidence and self esteem, and to feel more energised and motivated. People often say they want to get back to their old self again.
01706 619188 
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Office is near:
Rossendale BB4
Photo of Patrick Doyle, Psychotherapist in Rossendale, England
Patrick Doyle
Psychotherapist, MA, MBACP
Verified
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety , personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
01282 526728 
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Office is near:
Rossendale BB4
Offers online therapy
Photo of Cherie Deakin, Psychotherapist in Rossendale, England
Cherie Deakin
Psychotherapist, MA, MBACP
Verified
Sometimes the issues we face paralyse us with anxieties. Sometimes we have no one in our lives who are able to help or we may not want to burden others. It’s difficult to trust people with our innermost worries, feelings and thoughts. Yet we all need help to get through difficult periods in our lives. It may be that friends and family tell us to stop dwelling on the past or try and move on. But no matter how hard we try, the past hangs around to haunt us or we have no words to describe what we feel. Additionally, we may wish to explore our experience for personal or professional reasons.
01254 786654 
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Office is near:
Rossendale BB4
Offers online therapy
Photo of Laura Walden, Counsellor in Rossendale, England
Laura Walden
Counsellor, PsychD, MBACP
Verified
Life has changed so much in the past months, and we are seeing the impacts of that change on mental health. The spirit of 'just carry on' can only last so long before you need to talk, shout, scream and cry, to allow yourself the time for that to put you first. My experiences in the voluntary sector and private practice have shown me that no matter where you are in life, emotional issues and crisis are levelling, their impact devastating and to admit you need to talk to someone in itself can feel daunting. However this in itself can be a positive first step to gaining a healthier relationship with yourself.
07480 486021 
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Rossendale BB4
Offers online therapy

More Therapists Nearby

Photo of Angela Verity, Counsellor in Rossendale, England
Angela Verity
Counsellor, BACP
Verified
Hi I'm Angela. Coming to counselling can feel like such a big step. There may be an obvious reason as to why you're feeling low, such as bereavement or a traumatic event. Equally you could be feeling sad and you don't really understand why. Perhaps you're struggling with anxiety or depression, or you're having panic attacks? Many people are struggling with their mental health for the first time due to COVID 19. Whatever you're going through I'd like to help you feel better. I'm trained in both Person Centred Counselling and Internal Family Systems Therapy (IFS). You can choose to work with either model or a combination of the two.
01580 234507 
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Office is near:
Blackburn BB1
Offers online therapy
Waitlist for new clients
Photo of Sandra Holden, Counsellor in Rossendale, England
Sandra Holden
Counsellor, MBACP
Verified
I have a special interest in supporting those experiencing depression and anxiety .
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
01474 558673 
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Padiham BB12
Offers online therapy
Photo of U Got This, Mental health & Wellbeing clinic, Psychotherapist in Rossendale, England
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Verified
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
01772 367537 
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Office is near:
Bolton BL1
Offers online therapy
Photo of Colette Counselling, Counsellor in Rossendale, England
Colette Counselling
Counsellor, BACP
Verified
People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.
01200 401477 
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Whalley BB7
Offers online therapy
Photo of Jane Wareing Talking Therapies, Counsellor in Rossendale, England
Jane Wareing Talking Therapies
Counsellor, MBACP
Verified
My professional experience is extensive and includes addiction, suicidal ideation, low self-esteem and domestic abuse. I have worked for the Survivors Trust, where I counselled survivors of rape, sexual violence and childhood sexual abuse. I have also worked in prisons, counselling individuals with substance misuse, depression, anxiety , grief, relational problems and other mental health related issues. I am also able to make home visits particularly for those struggling to get out for whatever reason, often disability or agoraphobia.
01772 963404 
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Office is near:
Burnley BB10
Offers online therapy
Photo of Karen Little, Counsellor in Rossendale, England
Karen Little
Counsellor, MBACP
Verified
Life can be a struggle sometimes or it may have always been this way for you. You may feel that you live life just going through the motions, but inside you’re screaming. Maybe you feel empty or constantly angry. Perhaps you’ve lost yourself and don’t know how to find ‘you’ again. It could be that everything is an effort and you lack motivation, or you’ve lost your purpose in life. You may be stuck with negative thoughts about yourself or others; feeling lonely, angry, shame, guilty, grief, anxiety or sadness.
01204 567830 
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Rawtenstall BB4
Offers online therapy
Photo of Ipsum Counselling and Coaching, Psychotherapist in Rossendale, England
Ipsum Counselling and Coaching
Psychotherapist, MBACP
Verified
Please contact me is you have any questions, I know this can be scary as I have had Anxiety and depression so when I say I understand I truly do.
Everyone experiences difficulties in their lives from time to time, but sometimes we can be a little stuck or in some cases, a lot stuck. Sometimes we don’t know the reason we are struggling we just know we do. Ipsum offers a safe confidential service that will help you explore what is going on for you, and at times if needed, a solution-focused approach. Therapy lasts 1 hour face to face or via Zoom.
01254 964008 
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Darwen BB3
Offers online therapy
Photo of Carla Edge, Counsellor in Rossendale, England
Carla Edge
Counsellor, DCounsPsych, MBACP Accred
Verified
I work with a range of common issues such as depression, anxiety , stress, loss, trauma, relationship issues, domestic abuse and violence, age related issues, developing self-esteem, breaking unhelpful habits and phobias amongst many others.
I am a down-to-earth counsellor, psychotherapist and hypnotherapist. I work with these therapies in an integrative way. You will be warmly welcomed and sincerely heard. You may want a life where it is easier to deal with painful events from your past or where you can cope with the difficulties of day-to-day life more effectively. Or perhaps, feel less daunted by the future. I want to help you move forwards and feel happier.
01204 238753 
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Office is near:
Bury BL0
Offers online therapy
Photo of Peace within Counselling, Psychotherapist in Rossendale, England
Peace within Counselling
Psychotherapist, MA, MBACP
Verified
I offer Integrative counselling for people (children, young people and adults) who are struggling with: depression, general anxiety , stress, confusion, loss, existential anxiety , anger, separation/divorce, significant change in life, sexual identity, adapting to a new culture/social group, being a carer, bullying, self-harm, isolation.
Are you struggling at the moment feeling stressed, confused, frustrated, depressed, hopeless or stuck in dark place? Sometimes life gets overwhelming and difficult to face. Speaking with the right counsellor can help you explore all these "tangled" thoughts and feelings making it easier to look at them and gradually make sense of what you are going through. I offer a humanistic approach using different techniques (creative, mindfulness, CFT, CBT, solution-focused) that help you to see things differently and find ways to move forward with a new perspective and deeper peace. I also offer children and young people counselling.
01254 786657 
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Blackburn BB6
Offers online therapy
Photo of Connect and Reflect Counselling Services, Counsellor in Rossendale, England
Connect and Reflect Counselling Services
Counsellor, MNCS Accred
Verified
Does life feel overwhelming? Are you being heard? Feeling low? Are you experiencing unpleasant thoughts and feelings that you are struggling to handle? At times we can all struggle. Whether that be with events from the past or ongoing situations. We are only human, and emotions do have the ability to take their toll. At times it can be easier to talk to a stranger than to someone you know. So let me introduce myself.... My name is Lisa, I am a qualified therapist. Whilst volunteering for numerous charities I have gained experience of working with adults with varying problems from low self-esteem, anxiety , depression to abuse.
01254 786487 
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Blackburn BB2
Offers online therapy
Photo of Kaye Barney, Counsellor in Rossendale, England
Kaye Barney
Counsellor, MBACP
Verified
I help people with issues which affect everyday life - eg, low mood or self esteem, anxiety , depression, intrusive thoughts, relationship issues, communication, conflict resolution.
Do you feel like you're going round and round with a problem - maybe with a relationship or how you see yourself? Maybe you don't know how you want things to be, or you know what you want but can't work out how to do it, or don't have the courage to follow through? Are you constantly thinking about a particular person and wishing the situation, or one of you, could be different? Are you worried friends/family are tired of hearing about your problems? Are you feeling anxious, angry, rejected, or unimportant? Whatever your issues, I can help you talk about and process them, find solutions, and feel more at ease with yourself.
01756 631105 
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Office is near:
Burnley BB10
Offers online therapy

See more therapy options for Rossendale

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Rossendale anxiety counsellor, these professionals provide anxiety therapy and counselling in Rossendale.