Life Coaching Counselling in Romsey
Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings.
As a professionally trained psychotherapist I can support your individual needs to help you gain new insight. I will help raise awareness to what is significant and important to you at present. Through listening and seeking to understand your experiences I will help support you to explore your feelings, make connections and address unresolved issues.
Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings.
As a professionally trained psychotherapist I can support your individual needs to help you gain new insight. I will help raise awareness to what is significant and important to you at present. Through listening and seeking to understand your experiences I will help support you to explore your feelings, make connections and address unresolved issues.
Whether being with the horses or walking outside in the local countryside, we give ourselves the space to safely explore our experiences of life, build awareness in the present moment and find choice and renewed purpose in our life.
I am an Integrative Psychotherapist, Mindfulness Practitioner and Equine Therapist offering over ten years of experience working with individuals and groups including with the NHS. I work in a creative, practical and collaborative way, drawing on the latest neuroscience research and evidence-based theories according to what works for you.
Whether being with the horses or walking outside in the local countryside, we give ourselves the space to safely explore our experiences of life, build awareness in the present moment and find choice and renewed purpose in our life.
I am an Integrative Psychotherapist, Mindfulness Practitioner and Equine Therapist offering over ten years of experience working with individuals and groups including with the NHS. I work in a creative, practical and collaborative way, drawing on the latest neuroscience research and evidence-based theories according to what works for you.
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You may be navigating a life transition, feeling overwhelmed, or noticing the same patterns repeating despite your efforts to change.
I offer specialised solution-focused support for those seeking a deeper understanding of themselves and their relationships. Together, we explore emotional patterns, past experiences, and inner conflicts that may be affecting clarity and direction. Alongside this, we work practically to create insight, stability, and meaningful change.
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You may be navigating a life transition, feeling overwhelmed, or noticing the same patterns repeating despite your efforts to change.
I offer specialised solution-focused support for those seeking a deeper understanding of themselves and their relationships. Together, we explore emotional patterns, past experiences, and inner conflicts that may be affecting clarity and direction. Alongside this, we work practically to create insight, stability, and meaningful change.
I will support you, to make sense of this, change your life and have a more positive outlook for your future.
Frustration is not normal. It's a sign that something is not right in your life. It is by allowing yourself to explore this that these powerful emotions unlock and make sense. I will share my insights, tools and techniques to help you gain a better understanding of yourself and the things that are troubling you. Let these emotions lose their power.
I will support you, to make sense of this, change your life and have a more positive outlook for your future.
Frustration is not normal. It's a sign that something is not right in your life. It is by allowing yourself to explore this that these powerful emotions unlock and make sense. I will share my insights, tools and techniques to help you gain a better understanding of yourself and the things that are troubling you. Let these emotions lose their power.
What might your life feel like if you put yourself at the top of your list each day?
I offer a calm, online, confidential environment to talk and share what is going on for you. Together we work on your plan and set goals to move life in the direction that you'd like. To be able to have the tools that you need to navigate through life with confidence, knowing you have all the answers inside for now and the future.
What might your life feel like if you put yourself at the top of your list each day?
I offer a calm, online, confidential environment to talk and share what is going on for you. Together we work on your plan and set goals to move life in the direction that you'd like. To be able to have the tools that you need to navigate through life with confidence, knowing you have all the answers inside for now and the future.
Do you need time and space to work through what's causing your anxiety, stress, upset in your life?
I am Diane working in private practice in Bristol . I am an integrative therapist working with a range of theories and approaches to help you feel better and more in control. We identify today’s presenting issues, explore past experiences, unravel your emotions and thoughts and then focus on solutions to move you to where you want to be.
Do you need time and space to work through what's causing your anxiety, stress, upset in your life?
I am Diane working in private practice in Bristol . I am an integrative therapist working with a range of theories and approaches to help you feel better and more in control. We identify today’s presenting issues, explore past experiences, unravel your emotions and thoughts and then focus on solutions to move you to where you want to be.
Welcome to my profile, this is your time to move forward and I can offer you therapy which is professional and effective when life presents with difficulties and challenges.
My counselling service is confidential, professional and set in a supportive, private environment which is respectful of individual pace and needs. I offer valuable counselling support or psychotherapy when life presents with difficulties and challenges and there doesn't seem to be a way forward; therapy can help you to move forward in your life.
Welcome to my profile, this is your time to move forward and I can offer you therapy which is professional and effective when life presents with difficulties and challenges.
My counselling service is confidential, professional and set in a supportive, private environment which is respectful of individual pace and needs. I offer valuable counselling support or psychotherapy when life presents with difficulties and challenges and there doesn't seem to be a way forward; therapy can help you to move forward in your life.
Providing a range of evidence-based therapies for both adults and children, including CBT, EMDR, DBT, Compassionate Focused Therapy, couple therapy, coaching, including support with neurodiversity challenges and sensory integration.
At Evolve Practice we know that being human can be complicated and often painful. At such times every aspect of our lives are affected and our mental wellbeing is often the first thing we neglect. We compassionately deliver effective evidenced based psychological therapies to treat a range of disorders. Our highly experienced, qualified and registered clinicians will work collaboratively with you to understand your difficulties, creating a treatment plan that meets your specific needs. Supporting you to in regaining balance, building resilience, strengthening self-worth, and finding peace and meaningful direction.
Providing a range of evidence-based therapies for both adults and children, including CBT, EMDR, DBT, Compassionate Focused Therapy, couple therapy, coaching, including support with neurodiversity challenges and sensory integration.
At Evolve Practice we know that being human can be complicated and often painful. At such times every aspect of our lives are affected and our mental wellbeing is often the first thing we neglect. We compassionately deliver effective evidenced based psychological therapies to treat a range of disorders. Our highly experienced, qualified and registered clinicians will work collaboratively with you to understand your difficulties, creating a treatment plan that meets your specific needs. Supporting you to in regaining balance, building resilience, strengthening self-worth, and finding peace and meaningful direction.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
Awarded a Vice-Chancellor's Innovation and Enterprise Scholarship from Aston University Experience in the NHS, CBT diploma and Knowledge of SEND in both personal and professional life.
Embrace your authentic self, and thrive in your uniqueness. Specialising in Psychological sciences with a focus on Health Psychology I have a real passion for understanding health behaviours and developing psychological interventions to support behaviour change and long-term illness prevention. Experience within the NHS and therapeutic approaches to behaviour change as a qualified CBT practitioner with personal experience and education in the awareness of Autism, Down syndrome and other specific learning disabilities with a real interest in chronic pain, inclusivity and equality in people and the unique ways our brains work.
Awarded a Vice-Chancellor's Innovation and Enterprise Scholarship from Aston University Experience in the NHS, CBT diploma and Knowledge of SEND in both personal and professional life.
Embrace your authentic self, and thrive in your uniqueness. Specialising in Psychological sciences with a focus on Health Psychology I have a real passion for understanding health behaviours and developing psychological interventions to support behaviour change and long-term illness prevention. Experience within the NHS and therapeutic approaches to behaviour change as a qualified CBT practitioner with personal experience and education in the awareness of Autism, Down syndrome and other specific learning disabilities with a real interest in chronic pain, inclusivity and equality in people and the unique ways our brains work.
More Therapists Nearby
I believe therapy is about connection, not quick fixes, and that together we can work towards the change you want to see in your life.
Alongside my psychotherapy work, I have experience training people in mental health, resilience, and general health and wellbeing. This means I bring both depth and practicality, helping you process difficult emotions while also sharing tools you can use in daily life. My approach is flexible, collaborative, and always centred on your needs.
I believe therapy is about connection, not quick fixes, and that together we can work towards the change you want to see in your life.
Alongside my psychotherapy work, I have experience training people in mental health, resilience, and general health and wellbeing. This means I bring both depth and practicality, helping you process difficult emotions while also sharing tools you can use in daily life. My approach is flexible, collaborative, and always centred on your needs.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you.
I offer a warm, welcoming, safe and confidential space for you to address any of the personal issues that you may be facing. I want to help you take the steps that you need in order to feel happier, more at peace and personally fulfilled. I also offer Nature-based therapy in woodlands near Brighton.
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you.
I offer a warm, welcoming, safe and confidential space for you to address any of the personal issues that you may be facing. I want to help you take the steps that you need in order to feel happier, more at peace and personally fulfilled. I also offer Nature-based therapy in woodlands near Brighton.
My name is David and I am a Humanistic Counsellor. When looking for professional support, it can be confusing, even difficult to know which counsellor will be right for your own personal needs. With this in mind, I openly invite you to contact me either by phone or email so that you can ask any questions around how counselling could help you. I am a fully qualified Ba (Hons) Humanistic counselling professional with experience of working with a wide variety of issues. Training, qualifications & experience
My name is David and I am a Humanistic Counsellor. When looking for professional support, it can be confusing, even difficult to know which counsellor will be right for your own personal needs. With this in mind, I openly invite you to contact me either by phone or email so that you can ask any questions around how counselling could help you. I am a fully qualified Ba (Hons) Humanistic counselling professional with experience of working with a wide variety of issues. Training, qualifications & experience
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
Together, we'll:
- Explore how your past experiences shape present choices
- Spot patterns that keep you feeling stuck
- Challenge self-limiting beliefs
- Reconnect with your values and strengths.
I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
Together, we'll:
- Explore how your past experiences shape present choices
- Spot patterns that keep you feeling stuck
- Challenge self-limiting beliefs
- Reconnect with your values and strengths.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
Clinical Supervisor & Integrative Therapeutic Counsellor & Life Coach.
Struggling with trauma, toxic relationships, anxiety, challenges? You don’t have to face it alone. Supporting teens and adults with challenges of neurodiversity Autism, Asperger’s & ADHD, Dyslexia. My approach is all about empowerment — rebuilding confidence, self-esteem, boundaries, and a life purpose that feels like yours again.
Clinical Supervisor & Integrative Therapeutic Counsellor & Life Coach.
Struggling with trauma, toxic relationships, anxiety, challenges? You don’t have to face it alone. Supporting teens and adults with challenges of neurodiversity Autism, Asperger’s & ADHD, Dyslexia. My approach is all about empowerment — rebuilding confidence, self-esteem, boundaries, and a life purpose that feels like yours again.
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
Nearby Life Coaching Counsellors Searches for Romsey
- Amesbury
- Andover
- Christchurch
- Eastleigh
- Fareham
- Lymington
- New Milton
- Ringwood
- Saint Ives
- Salisbury
- Southampton
- Winchester
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.