Bereavement Counselling in Romsey
Have you suffered a bereavement or loss?
I am passionate about working with clients to find a way to improve their life, often clients feel more empowered, have greater self-esteem and self-awareness after counselling. I can work with whatever is causing you distress but particularly work with anxiety, stress, relationship problems and bereavement. I provide a friendly, supportive listening space
Have you suffered a bereavement or loss?
I am passionate about working with clients to find a way to improve their life, often clients feel more empowered, have greater self-esteem and self-awareness after counselling. I can work with whatever is causing you distress but particularly work with anxiety, stress, relationship problems and bereavement. I provide a friendly, supportive listening space
My specialisms include anxiety and low self-esteem, trauma-related difficulties, depression and low mood, bereavement and loss, and relationship and attachment difficulties.
I am a Counselling Psychologist, which means I have been trained to doctoral level and work uniquely with traditional evidence-based psychological therapies in a relatable and compassionate way, uniquely tailored to your needs. I combine person-centred therapy, psychodynamic psychotherapy, grounding and mindfulness and cognitive behavioural therapy (CBT).
My specialisms include anxiety and low self-esteem, trauma-related difficulties, depression and low mood, bereavement and loss, and relationship and attachment difficulties.
I am a Counselling Psychologist, which means I have been trained to doctoral level and work uniquely with traditional evidence-based psychological therapies in a relatable and compassionate way, uniquely tailored to your needs. I combine person-centred therapy, psychodynamic psychotherapy, grounding and mindfulness and cognitive behavioural therapy (CBT).
I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
As well as a private practice and voluntary work, I have worked as a Probation Officer for 19 years. These experiences have given me the ability to sit with the uncomfortable, and create a therapeutic relationship which is non-judgemental and warm. The client's needs are at the centre of that working relationship be it short or long term therapy.
I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
As well as a private practice and voluntary work, I have worked as a Probation Officer for 19 years. These experiences have given me the ability to sit with the uncomfortable, and create a therapeutic relationship which is non-judgemental and warm. The client's needs are at the centre of that working relationship be it short or long term therapy.
Are you experiencing symptoms of depression, anxiety, low mood, or just not feeling yourself? Maybe you are struggling with relationships or family problems? Counselling can help you to explore these things in a safe, non-judgemental environment.
Are you experiencing symptoms of depression, anxiety, low mood, or just not feeling yourself? Maybe you are struggling with relationships or family problems? Counselling can help you to explore these things in a safe, non-judgemental environment.
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
I am experienced in working with:
significant loss
grief and bereavement
stress and anxiety
family matters
relations
Hello, I am Millie - a qualified person centred counsellor committed to providing a warm, respectful, and supportive space where you can explore your thoughts and feelings at your own pace, offering genuine care, empathy, and acceptance to every person I work with.
Life can feel heavy at times, and it’s not always easy to share what’s going on inside. Reaching out for support takes courage, and I want you to know that you don’t have to face things alone.
I offer a safe, welcoming space where you can talk freely, without judgement, and begin to explore what’s truly happening for you.
I am experienced in working with:
significant loss
grief and bereavement
stress and anxiety
family matters
relations
Hello, I am Millie - a qualified person centred counsellor committed to providing a warm, respectful, and supportive space where you can explore your thoughts and feelings at your own pace, offering genuine care, empathy, and acceptance to every person I work with.
Life can feel heavy at times, and it’s not always easy to share what’s going on inside. Reaching out for support takes courage, and I want you to know that you don’t have to face things alone.
I offer a safe, welcoming space where you can talk freely, without judgement, and begin to explore what’s truly happening for you.
Do you overthink everything to the point that your overwhelmed and frustrated? Feel your stuck in this and lost a sense of yourself. Avoiding this no longer working? Let me help. I will support you, to make sense of this, change your life and have a more positive outlook for your future.
I'm Lisa, a Psychotherapeutic Counsellor, EMDR Therapist and Life Coach. I work with adults who appear to be in control of their lives but actually are feeling far from that. I understand that for you, talking about thoughts and feelings is uncomfortable. I get it. Rest assured, let me offer you a conversational space with me. No pressure.
Do you overthink everything to the point that your overwhelmed and frustrated? Feel your stuck in this and lost a sense of yourself. Avoiding this no longer working? Let me help. I will support you, to make sense of this, change your life and have a more positive outlook for your future.
I'm Lisa, a Psychotherapeutic Counsellor, EMDR Therapist and Life Coach. I work with adults who appear to be in control of their lives but actually are feeling far from that. I understand that for you, talking about thoughts and feelings is uncomfortable. I get it. Rest assured, let me offer you a conversational space with me. No pressure.
Hello, I'm Aimee, my style of counselling is warm, empathic and down to earth. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
Hello, I'm Aimee, my style of counselling is warm, empathic and down to earth. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
If you are reading this it is likely that you are considering therapy. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe you’re feeling anxious, stressed or generally unhappy and would like to make some changes.
If you are reading this it is likely that you are considering therapy. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe you’re feeling anxious, stressed or generally unhappy and would like to make some changes.
If you are feeling overwhelmed by challenges in your day-to-day life or struggling to make sense of how you feel, then talking therapy can be a powerful way to work through issues and strengthen your resilience. I offer CBT and other evidence-based therapies, which are successful in treating common mental health problems including depression, anxiety disorders, post-traumatic stress disorder, obsessive compulsive disorder and phobias. Therapy also treats emotional difficulties such as anger, shame, low self-esteem and stress. If you are ready to explore your difficulties and make some changes, I can support you to feel better.
If you are feeling overwhelmed by challenges in your day-to-day life or struggling to make sense of how you feel, then talking therapy can be a powerful way to work through issues and strengthen your resilience. I offer CBT and other evidence-based therapies, which are successful in treating common mental health problems including depression, anxiety disorders, post-traumatic stress disorder, obsessive compulsive disorder and phobias. Therapy also treats emotional difficulties such as anger, shame, low self-esteem and stress. If you are ready to explore your difficulties and make some changes, I can support you to feel better.
If you are struggling with any of these issues or others such as, addiction, loss, feeling that you are different or just want help figuring out where life is going for you then I may well be able to help.
I have been counselling since 2017 and have foundation degree in Humanistic counselling based on Transactional Analysis from Middlesex University. I am a member of the BACP and have my own private practice as well as working as a counsellor for the NHS. I offer short and long term counselling and work in a relational way.
If you are struggling with any of these issues or others such as, addiction, loss, feeling that you are different or just want help figuring out where life is going for you then I may well be able to help.
I have been counselling since 2017 and have foundation degree in Humanistic counselling based on Transactional Analysis from Middlesex University. I am a member of the BACP and have my own private practice as well as working as a counsellor for the NHS. I offer short and long term counselling and work in a relational way.
I’ve worked with adults and young people across a range of issues, including bereavement, anxiety, stress, low mood, confidence, life changes, and relationship challenges.
Hi, I’m Lauren – Counsellor at Thinking out Loud. I offer online and face to face counselling (in Romsey and in Shirley) that’s relaxed, real, and tailored to you. No jargon, no pressure - Just time set aside for you to talk about whatever’s on your mind.
I have a particular passion for working with children and young people, and alongside my Private Practice I work as a school counsellor.
Working with me often feels like chatting with someone who really gets it - more like a cuppa than a clinical session. I bring a calm, down-to-earth approach, and I’ll always adapt the way I work to suit your pace and preferences.
I’ve worked with adults and young people across a range of issues, including bereavement, anxiety, stress, low mood, confidence, life changes, and relationship challenges.
Hi, I’m Lauren – Counsellor at Thinking out Loud. I offer online and face to face counselling (in Romsey and in Shirley) that’s relaxed, real, and tailored to you. No jargon, no pressure - Just time set aside for you to talk about whatever’s on your mind.
I have a particular passion for working with children and young people, and alongside my Private Practice I work as a school counsellor.
Working with me often feels like chatting with someone who really gets it - more like a cuppa than a clinical session. I bring a calm, down-to-earth approach, and I’ll always adapt the way I work to suit your pace and preferences.
My name is Janette and I offer counselling therapy for adults over 18yrs. When life is difficult it can be difficult to reach out for support. This can lead to feelings of isolation, feeling overwhelmed as well as feelings of anxiety, depression, and stress. You may be carrying worries from the past or have worries about the future which are affecting you today. I offer a safe, confidential place to explore what brings you to counselling within an empathetic ,non-judgmental, professional relationship where you can be heard and be your true self.
My name is Janette and I offer counselling therapy for adults over 18yrs. When life is difficult it can be difficult to reach out for support. This can lead to feelings of isolation, feeling overwhelmed as well as feelings of anxiety, depression, and stress. You may be carrying worries from the past or have worries about the future which are affecting you today. I offer a safe, confidential place to explore what brings you to counselling within an empathetic ,non-judgmental, professional relationship where you can be heard and be your true self.
My aim is to explore together the issues you bring in a safe non-judgemental environment and support you to find a way forward. Many of us have issues in our lives that make us feel ‘stuck’ and stop us living the lives we want to live. This can be related to situations that have occurred recently or more long-standing issues going back to childhood. Our usual coping mechanisms may not be enough and the people we have relied on in the past for support may not be able to help with our current issues.
My aim is to explore together the issues you bring in a safe non-judgemental environment and support you to find a way forward. Many of us have issues in our lives that make us feel ‘stuck’ and stop us living the lives we want to live. This can be related to situations that have occurred recently or more long-standing issues going back to childhood. Our usual coping mechanisms may not be enough and the people we have relied on in the past for support may not be able to help with our current issues.
Hello and welcome. I have many years experience working as a counsellor and I support adults and young people aged 13 and over in the Southampton and Romsey areas. I can help with difficulties such as; anxiety, depression, low mood, self-esteem and relationships. I also specialise in childhood and adult trauma. I offer face to face, online and telephone sessions, depending on what works best for you.
Hello and welcome. I have many years experience working as a counsellor and I support adults and young people aged 13 and over in the Southampton and Romsey areas. I can help with difficulties such as; anxiety, depression, low mood, self-esteem and relationships. I also specialise in childhood and adult trauma. I offer face to face, online and telephone sessions, depending on what works best for you.
Hello, I'm Sara, a fully qualified Counsellor & Psychotherapist, and an Accredited member of the National Counselling and Psychotherapy Society - MNCPS Acc. With over 10 years of experience, I offer compassionate, confidential, and professional support to individuals and couples.
I believe that at our core, human beings seek happiness, peace & balance within themselves & their environment. We all want to feel at ease in our lives, and I know first hand how elusive that can sometimes feel. There are times when these feelings of harmony & well-being seem just out of reach, often causing tension or distress in our relationships.
Hello, I'm Sara, a fully qualified Counsellor & Psychotherapist, and an Accredited member of the National Counselling and Psychotherapy Society - MNCPS Acc. With over 10 years of experience, I offer compassionate, confidential, and professional support to individuals and couples.
I believe that at our core, human beings seek happiness, peace & balance within themselves & their environment. We all want to feel at ease in our lives, and I know first hand how elusive that can sometimes feel. There are times when these feelings of harmony & well-being seem just out of reach, often causing tension or distress in our relationships.
You may be dealing with feelings of depression or anxiety; relationship difficulties; struggles at work; a bereavement; or simply want to work on self improvement or introspection.
I am a registered counsellor with the BACP and currently nearing the end of my training to become a Counselling Psychologist with a specialism in pregnancy loss related issues. I work using a client-led method, drawing on various approaches to create an integrative practice and providing a tailored service to match your needs.
You may be dealing with feelings of depression or anxiety; relationship difficulties; struggles at work; a bereavement; or simply want to work on self improvement or introspection.
I am a registered counsellor with the BACP and currently nearing the end of my training to become a Counselling Psychologist with a specialism in pregnancy loss related issues. I work using a client-led method, drawing on various approaches to create an integrative practice and providing a tailored service to match your needs.
Oftentimes having suffered trauma such as a loss or bereavement, perhaps a divorce or other confusing relationship issues in the distant past, we become blocked, needing effective strategies and techniques to continue.
I enjoy and am experienced working with a very diverse range of issues including anxiety, depression, low self esteem, trauma through emotional, physical and sexual abuse, loss, divorce, abandonment, and attachment issues. My Adult clients (18+) include those from the LGBTQ+ and BAME communities and those with personality disorders. I use EMDR.
Oftentimes having suffered trauma such as a loss or bereavement, perhaps a divorce or other confusing relationship issues in the distant past, we become blocked, needing effective strategies and techniques to continue.
I enjoy and am experienced working with a very diverse range of issues including anxiety, depression, low self esteem, trauma through emotional, physical and sexual abuse, loss, divorce, abandonment, and attachment issues. My Adult clients (18+) include those from the LGBTQ+ and BAME communities and those with personality disorders. I use EMDR.
At Evolve Practice we know that being human can be complicated and often painful. At such times every aspect of our lives are affected and our mental wellbeing is often the first thing we neglect. We compassionately deliver effective evidenced based psychological therapies to treat a range of disorders. Our highly experienced, qualified and registered clinicians will work collaboratively with you to understand your difficulties, creating a treatment plan that meets your specific needs. Supporting you to in regaining balance, building resilience, strengthening self-worth, and finding peace and meaningful direction.
At Evolve Practice we know that being human can be complicated and often painful. At such times every aspect of our lives are affected and our mental wellbeing is often the first thing we neglect. We compassionately deliver effective evidenced based psychological therapies to treat a range of disorders. Our highly experienced, qualified and registered clinicians will work collaboratively with you to understand your difficulties, creating a treatment plan that meets your specific needs. Supporting you to in regaining balance, building resilience, strengthening self-worth, and finding peace and meaningful direction.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
Nearby Bereavement Counsellors Searches for Romsey
- Andover
- Brockenhurst
- Bursledon
- Eastleigh
- Fordingbridge
- Hedge End
- Lyndhurst
- Ringwood
- Southampton
- Stockbridge
- Totton
- Winchester
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.