Depression Counselling in Romford

See all counsellors in Romford
Photo of KG Counselling, Counsellor in Romford, England
KG Counselling
Counsellor, MBACP
Verified
I can help with many areas of mental health, I have an interest in grief and loss, anxiety, depression and addictions.
Would you like to improve your personal and professional relationships and set healthy boundaries? Life can be overwhelming and this can make us feel sad, lost, lonely and feelings of anxiety may arise. Speaking to someone in a confidential and safe space can be very helpful in understanding who you are, your thoughts, feelings and behaviours and making some sense of you as a whole person, mind, body and spirit.
07449 339151 
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Romford RM3
Offers online therapy
Photo of Sophie Harris, Psychotherapist in Romford, England
Sophie Harris
Psychotherapist, MBABCP
Verified
This includes intrusive thoughts, OCD (contamination/checking/rumination), panic attacks, prenatal/postnatal depression , birth trauma or health anxiety (related to yourself or your baby).
I help new mums reclaim their sense of identity and feel strong and confident both as a woman and a mum. Whether you are pregnant or postpartum, I can help you to navigate these huge life shifts. As well as a space to process these changes, I can help you to understand your emotional reactions to situations and to challenge these when needed. You will be supported to manage anxiety, communicate your needs to build healthier relationships and improve your overall mood and well being.
01708 987798 
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Romford RM3
Offers online therapy
Photo of Jackie Meyer, Counsellor in Romford, England
Jackie Meyer
Counsellor, MBACP Accred
Verified
I am easy to talk too and a good listener, by exploring your issues which could be learnt behavior from the past that may cause you depression ? (we cant change the past), or issues creating anxiety?, (fear of the unknown) new tools can be learnt to manage your behavior and way of thinking enhancing your self awareness.
I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”
01708 983495 
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Romford RM1
Offers online therapy
Photo of Linda Hillery Counselling, Counsellor in Romford, England
Linda Hillery Counselling
Counsellor, MBACP
Verified
Life is unpredictable; it can be difficult and messy. We all struggle at times and this can leave us thinking, feeling or behaving in ways we do not understand, perhaps wanting something different or to change, but not knowing what or how. I strive to offer a warm, welcoming, safe and confidential space, away from your everyday life, where you are helped to explore what is going on for you and supported to find your way forward. I work with adults and young people (16 and over), and with all kinds of issues including anxiety, depression , low confidence/self-esteem, relationship issues, grief or loss, and major life transitions.
01708 203323 
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Romford RM3
Offers online therapy
Photo of Lesley Caron White, Psychotherapist in Romford, England
Lesley Caron White
Psychotherapist, BABCP Provisional
Verified
Hi there, Welcome. My name is Lesley. I have been a counsellor and CBT therapist for 10 years and I am now an accredited member of the BACP. and accredited member of BABCP. (CBT) I work part time for NHS and private practice. I offer counselling and psychotherapy to address anxiety, generalised anxiety, worry, low mood , depression , stress, relationship issues, trauma, bereavement, OCD,PTSD. Please see my web site for more details. I offer a free 15 min consultation for any enquiries and to get to know you a bit before we launch into it. Pleas get in touch with any enquires. I look forward to hearing from you.
07480 569376 
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Romford RM5
Offers online therapy
Photo of Somna Chirila Mirea, Counsellor in Romford, England
Somna Chirila Mirea
Counsellor, MSc, MBACP
Verified
Psychological therapist and counsellor working with both adults and children. I have experience working with a range of mental health issues, depression , anxiety, domestic violence, bereavement, relationship problems, addiction, trauma and other mental issues. Training: Rewind Technique for PTSD • Bereavement therapy •Solution Focus Brief Therapy •Play therapy •Mindfulness • Counselling Supervision
01277 284454 
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Romford RM7
Offers online therapy
Photo of NAMAS Counselling Services, Counsellor in Romford, England
NAMAS Counselling Services
Counsellor, BACP
Verified
Hello and welcome. My name is Aisha. You may have arrived here because you are going through a crisis and are feeling isolated and misunderstood. Perhaps you are curious about patterns that have frustrated your attempts or that you have yet to understand who you are. Sometimes life can take a different turn and force us to navigate through many uncertainties which bring about feeling of loss, anxiety and depression . Allowing yourself the gift of space and time to dig deeper into areas where you feel trapped or disempowered might bring about the true transformation you seek.
01708 984792 
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Romford RM6
Offers online therapy
Photo of Jades Counselling Service, Counsellor in Romford, England
Jades Counselling Service
Counsellor, MSc, MBACP Accred
Verified
I am a fully trained and highly qualified Accredited counsellor and supervisor, registered with the BACP demonstrating a superior level of training and expertise. I provide training for therapists. I have over 10 years experience & I am fully trained in online/phone counselling, bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm. I use neuroscience to help you gain a full understanding of the workings of your brain gaining control over your emotions & behaviours & have more fulfilling relationships and experiences in your life that you so truly deserve.
07492 882860 
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Office is near:
Romford RM1
Offers online therapy
Photo of Claire Huzzey, Counsellor in Romford, England
Claire Huzzey
Counsellor, MBACP
Verified
I have experience of working with people from all walks of life and ages from children, teenagers and adults helping them with concerns such as to name a few depression , anxiety, stress, addictions including alcohol, drugs, gambling and shopping, relatives of addicts, abuse, loss, bereavement, low self-esteem, long term debilitating illness, and trauma.
Every one of us can face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help. I offer a safe, confidential, non-judgemental environment to explore any issues, I focus on helping you explore feelings and emotions that are often related to your experiences, allowing time to reflect on what is happening to you, to consider alternative ways of doing things, or thinking styles. I help you to view things from different perspectives. This can lead to an increased sense of self awareness.
01708 963878 
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Office is near:
Romford RM1
Offers online therapy
Photo of Shahanara Begum, Counsellor in Romford, England
Shahanara Begum
Counsellor, MBACP
Verified
Are you someone who is feeling stuck or alone, struggling with depression or anxiety? Sometimes we go through low points in life and need some support to get through it. I offer a non-judgemental and a confidential space for all my clients. I work with my clients to heal from traumatic/painful experiences. I help clients to learn to value themselves, increase their self-worth and being their authentic selves. Whether your goal is to overcome depression /anxiety, or feel like you've lost direction in life, I will endeavour to assist you to reach your goal. I am in my late 40's and have also been through my own healing journey.
07479 272344 
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Office is near:
Romford RM1
Offers online therapy
Photo of Diane Munday, Counsellor in Romford, England
Diane Munday
Counsellor, MBACP
Verified
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
01708 989896 
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Office is near:
Romford RM1
Offers online therapy
Photo of Mic Austen, Psychotherapist in Romford, England
Mic Austen
Psychotherapist, MA, MUKCP
Verified
I am a Trauma-informed, accredited UKCP psychotherapist and EMDR practitioner with 20+ yrs experience. I work with symptoms: depression , anxiety, sleeplessness, panic attacks, mistrust, hypervigilance, hopelessness, self-destructive behaviour, loss of sense of self. These are all symptoms of something deeper and we can work to alleviate these symptoms by working with the deeper issues that cause these. These symptoms are often caused by: abuse - sexual, psychological or emotional; neglect; loss; relationships; bullying; illness and many other 'normal' life events which can leave us not living our life fully.
07445 672295 
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Office is near:
Romford RM1
Offers online therapy
Photo of Hu Clarke - LifeTrain, Counsellor in Romford, England
Hu Clarke - LifeTrain
Counsellor, MBACP Accred
Verified
•Fear of change •Defence mechanism •Ambivalence and resistance •Assertiveness skills •Anxiety •Anger •Loss •Shame and Guilt •Loneliness/Isolation • Depression •Tunnel Vision •Boredom •Dissatisfaction with life •Resentment •Loss of control •Addiction •Uncertainty and confusion •Inner conflict •Acceptance and loss •Coming out •Shame and Guilt •Rejection •Abuse.
I am committed to providing individual and relationship therapy and/or group support in a safe and non-biased environment, where clients can feel free to be open and share any puzzles or dilemma in their lives, knowing that they will be supported to unpack, explore and formulate an understanding, with action(s) for moving things forward. My work is either on an open-ended basis or for an agreed time period, with the ultimate aim to enable clients to enhance and enrich their life, so that they can live a more fulfilled and satisfying one.
01708 987256 
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Office is near:
Romford RM4
Offers online therapy
Photo of Jon Costello, Counsellor in Romford, England
Jon Costello
Counsellor, MBACP Accred
Verified
I help people experiencing anxiety and depression , bereavement, and drug and alcohol dependency.
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
020 3826 8039 
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Romford RM3
Offers online therapy
Photo of Debbie Liman, Psychotherapist in Romford, England
Debbie Liman
Psychotherapist, DCounsPsych, MBACP
Verified
I am an experienced accredited BACP Therapist currently working in the priory hospital with conditions such as anxiety, depression , borderline personality disorder, self destructive behaviours, bipolar, relationship issues etc.... I also draw upon DBT skills which focuses on managing emotions, distress tolerance, mindfulness and interpersonal skills within relationships. You may find you react in certain situations which then leave you feeling misunderstood. My way of working allows the individual to cope with inner conflict, manage emotions/impulsiveness thus responding differently and leading a healthier life.
01708 989945 
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Romford RM3
Maria Jane Allen
Counsellor, DCounsPsych, MBACP
Verified
Hi, I am a professional, experienced, qualified Integrative Counsellor. Currently offering online counselling for Depression , Anxiety, Relationship Issues, Bereavement, Addiction, Panic Attacks, Low Self Esteem, PTSD. Presently I am working online WhatsApp, Zoom, Skype and telephone, to keep you safe and support those experiencing anxious thoughts throughout this uncertain period.  I offer a safe, supportive, non-judgemental and caring space to help you explore the issues and difficulties you may be experiencing at present. I work with adolescents and adults and always seek to tailor therapy to best suit you as an individual.
01708 987086 
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Romford RM3
Offers online therapy
Photo of Davis Johnson Counselling, Counsellor in Romford, England
Davis Johnson Counselling
Counsellor, BACP
Verified
Some of the presenting issues I have worked with include anxiety, depression , suicide (& ideation), relationships (including work, family, friends) confidence, value and self-worth.
Do you feel overwhelmed by your thoughts? Are there circumstances or experiences that have impacted on your wellbeing? Struggling with your feelings; what they are and how to work through them? I may be able to help you. My therapeutic approach is humanistic and is led by you; my aim is to develop and provide a safe space for you with which to explore your feelings with the hope for a better understanding of your own self and process.
01708 983517 
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Romford RM1
Offers online therapy
Photo of Intra Therapy, Psychotherapist in Romford, England
Intra Therapy
Psychotherapist, MA, MBACP
Verified
Trauma specialist psychotherapist. Providing a safe space to truly be yourself.  NHS experienced therapist prioritising your mental health and managing symptoms such as anxiety and depression , to help you grow and navigate through life. Workshop consultant focusing on wellbeing; working with stress, burnout, identity/cultural and family issues.
01708 989874 
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Romford RM2
Offers online therapy
Photo of Susan Bailey, Psychotherapist in Romford, England
Susan Bailey
Psychotherapist, MA, MBACP Accred
Verified
I have been a psychotherapist and counsellor for over 20 years, working in private practice & for many companies. I have extensive experience in helping individuals and couples struggling with anxiety, depression , PTSD, low confidence, relationship issues, stress & more. I am committed to providing a safe, confidential and non judgemental environment for us to explore what is troubling you and to help you to make changes & develop self awareness; in turn this will enable you to begin to live more fully in the present and build resilience and confidence to face the future with strength and hope.
01708 973315 
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Romford RM3
Offers online therapy
Photo of Jacqueline Amanda Fowler, Counsellor in Romford, England
Jacqueline Amanda Fowler
Counsellor, MBABCP
Verified
I am an experienced counsellor and able to offer One to One counselling in Romford. I work with an integrative approach using the three main forces in psychology of Humanistic, Cognitive Behavioral Therapy (CBT), Psychodynamics, Art therapy and Mindfulness. In addition to offering therapy I am able to offer relaxation and meditation. This means I am able to tailor my counselling skills to suit your needs within a safe, non judgemental confidential environment. I aspire to help clients through a variety of issues including abuse, anxiety, addiction, bereavement, relationship issues, depression , stress, and many more.
01708 963870 
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Romford RM3


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Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Romford. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.