Black British Counselling in Romford
If you find yourself wearing masks to navigate daily life and struggling beneath the surface, know that you are not alone. I understand the challenges that can come with feeling disconnected from your true self. It takes courage to seek support, and I am here to walk alongside you on this journey toward healing.
In our sessions, you’ll find a safe and nurturing space to explore your feelings and experiences at your own pace. Together, we can work through the complexities of your emotions, uncovering the strength and resilience that lie within you.
I invite you to take that first step and reach out. You deserve to honor yourself.
If you find yourself wearing masks to navigate daily life and struggling beneath the surface, know that you are not alone. I understand the challenges that can come with feeling disconnected from your true self. It takes courage to seek support, and I am here to walk alongside you on this journey toward healing.
In our sessions, you’ll find a safe and nurturing space to explore your feelings and experiences at your own pace. Together, we can work through the complexities of your emotions, uncovering the strength and resilience that lie within you.
I invite you to take that first step and reach out. You deserve to honor yourself.
My name is Marcia Holloway, and I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP) registration number 386872. I specialise in working with people experiencing addiction, associated with Drugs, Alcohol, and other forms of addiction. I offer personal (individual) therapy, as well as family and couples therapy.
My name is Marcia Holloway, and I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP) registration number 386872. I specialise in working with people experiencing addiction, associated with Drugs, Alcohol, and other forms of addiction. I offer personal (individual) therapy, as well as family and couples therapy.
Are you feeling overwhelmed, struggling to make decisions, or noticing a loss of motivation? If so, you’re in the right place. Life’s pressures can weigh heavily on the mind, and it’s easy to forget how vulnerable we can feel when challenges build up. In moments like these, having a compassionate, steady presence can make all the difference.
My name is Shirley Banton, and I am a qualified Psychotherapist offering online, telephone, and face-to-face counselling. I provide a gentle, grounded, and reassuring space for anyone navigating emotional difficulties, big or small.
If you’re ready to gain clarity, feel more supported, or take
Are you feeling overwhelmed, struggling to make decisions, or noticing a loss of motivation? If so, you’re in the right place. Life’s pressures can weigh heavily on the mind, and it’s easy to forget how vulnerable we can feel when challenges build up. In moments like these, having a compassionate, steady presence can make all the difference.
My name is Shirley Banton, and I am a qualified Psychotherapist offering online, telephone, and face-to-face counselling. I provide a gentle, grounded, and reassuring space for anyone navigating emotional difficulties, big or small.
If you’re ready to gain clarity, feel more supported, or take
I have worked as a counsellor for over 4 years, having studied a broad range of counselling approaches and have a strong belief in the efficacy of counselling. I have a BSc (Hons) in Integrative Counselling, I am a registered member (MBACP) with BACP. I use the integrative approach to counselling, which means that I am able to select from a range of therapy approaches and tailor them to your specific needs.
I have worked as a counsellor for over 4 years, having studied a broad range of counselling approaches and have a strong belief in the efficacy of counselling. I have a BSc (Hons) in Integrative Counselling, I am a registered member (MBACP) with BACP. I use the integrative approach to counselling, which means that I am able to select from a range of therapy approaches and tailor them to your specific needs.
Have you experienced trauma? Are your traumatic experiences impacting your day to day life? Is therapy that takes your cultural background into account important? If so, I am a trauma specialist and can help with difficulties associated with all kinds of trauma. I work in a way that acknowledges the importance of your cultural identity. whether that is similar or different to mine.
Have you experienced trauma? Are your traumatic experiences impacting your day to day life? Is therapy that takes your cultural background into account important? If so, I am a trauma specialist and can help with difficulties associated with all kinds of trauma. I work in a way that acknowledges the importance of your cultural identity. whether that is similar or different to mine.
Life can feel like a battlefield when childhood wounds, complex trauma, and the scars of abusive relationships leave their mark. You may find yourself stuck in painful cycles of overthinking every interaction, doubting your self-worth, or repeating patterns that no longer serve you. Perhaps you carry the weight of people-pleasing, emotional overwhelm, or an inner voice that never seems to quieten. You might wonder, “Why can’t I just move on?” You’re not alone.
Life can feel like a battlefield when childhood wounds, complex trauma, and the scars of abusive relationships leave their mark. You may find yourself stuck in painful cycles of overthinking every interaction, doubting your self-worth, or repeating patterns that no longer serve you. Perhaps you carry the weight of people-pleasing, emotional overwhelm, or an inner voice that never seems to quieten. You might wonder, “Why can’t I just move on?” You’re not alone.
My Approach
I offer an Integrative approach to counselling, which means I draw on a range of therapeutic theories and techniques tailored to suit each individual’s unique needs. My sessions are client-led, providing a safe and supportive space where you can express yourself freely and experience a sense of autonomy within the therapeutic relationship.
Counselling offers a valuable opportunity to explore difficult or challenging life experiences. Each of us develops our own ways of coping with what life throws at us, and through therapy, we can begin to uncover deeper meaning, gain clarity, and reconnect with our true selves.
My Approach
I offer an Integrative approach to counselling, which means I draw on a range of therapeutic theories and techniques tailored to suit each individual’s unique needs. My sessions are client-led, providing a safe and supportive space where you can express yourself freely and experience a sense of autonomy within the therapeutic relationship.
Counselling offers a valuable opportunity to explore difficult or challenging life experiences. Each of us develops our own ways of coping with what life throws at us, and through therapy, we can begin to uncover deeper meaning, gain clarity, and reconnect with our true selves.
I work with clients who may be struggling with depression anxiety trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
I work with clients who may be struggling with depression anxiety trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
We all have times when we feel that we can not cope, feel overwhelmed or just need someone to talk to in a safe space and if that is you at the moment, then I want you to know that you are not alone. I work collaboratively with you to identify your goals, while providing a safe space for you to explore those area that matters most to you in order to reach the changes that you want to see in your life. Do get in touch with me and we can work through those struggles together at your pace.
We all have times when we feel that we can not cope, feel overwhelmed or just need someone to talk to in a safe space and if that is you at the moment, then I want you to know that you are not alone. I work collaboratively with you to identify your goals, while providing a safe space for you to explore those area that matters most to you in order to reach the changes that you want to see in your life. Do get in touch with me and we can work through those struggles together at your pace.
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
I'm a Systemic Psychotherapist, Emotionally Focused Couple Therapist and EMDR therapists. I help individuals and Couples overcome difficulties, enabling them to lead the fulfilling lives they desire. I have over 16 years’ experience working with relationships. I work with a wide range of identity types with people facing various forms of distress, both as individuals and the context of relationships. My ultimate goal is to provide a supportive, empathetic non-judgemental environment where people can explore their challenges, gain a deeper understanding of themselves, and develop their ability to bring about positive change.
I'm a Systemic Psychotherapist, Emotionally Focused Couple Therapist and EMDR therapists. I help individuals and Couples overcome difficulties, enabling them to lead the fulfilling lives they desire. I have over 16 years’ experience working with relationships. I work with a wide range of identity types with people facing various forms of distress, both as individuals and the context of relationships. My ultimate goal is to provide a supportive, empathetic non-judgemental environment where people can explore their challenges, gain a deeper understanding of themselves, and develop their ability to bring about positive change.
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
I work with and support anyone going through a challenging time and support individuals in need of emotional support for their mental health. I do this by providing online Coaching, Counselling and Psychotherapy.
I work with and support anyone going through a challenging time and support individuals in need of emotional support for their mental health. I do this by providing online Coaching, Counselling and Psychotherapy.
I am an integrative counsellor, using a combination of different theories and approaches to help you find the most suitable path forward. I believe in the healing power of relationships and strive to create a safe and nurturing environment where you can explore your challenges. Before becoming a therapist, I managed a supported living care home and worked as a support worker with both adults and youths with learning disabilities. This experience taught me that the most valuable learning occurs when individuals feel heard and respected. I bring this non-judgmental attitude to my therapeutic work.
I am an integrative counsellor, using a combination of different theories and approaches to help you find the most suitable path forward. I believe in the healing power of relationships and strive to create a safe and nurturing environment where you can explore your challenges. Before becoming a therapist, I managed a supported living care home and worked as a support worker with both adults and youths with learning disabilities. This experience taught me that the most valuable learning occurs when individuals feel heard and respected. I bring this non-judgmental attitude to my therapeutic work.
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
Many families experiencing child violence find that they have become increasingly isolated and silent about what is happening. Breaking this silence is by involving supporters as a respectful and sensitive way to address the issue. Are you struggling with your child's behavior? do you find it challenging to stand firm against physical or verbal violence due to a lack of understanding of Autism, mental health, or other factors such cultural or religious belief? Additionally, are you struggling with your parenting style.
Many families experiencing child violence find that they have become increasingly isolated and silent about what is happening. Breaking this silence is by involving supporters as a respectful and sensitive way to address the issue. Are you struggling with your child's behavior? do you find it challenging to stand firm against physical or verbal violence due to a lack of understanding of Autism, mental health, or other factors such cultural or religious belief? Additionally, are you struggling with your parenting style.
Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x
Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x
I am committed to providing individual and relationship therapy and/or group support in a safe and non-biased environment, where clients can feel free to be open and share any puzzles or dilemma in their lives, knowing that they will be supported to unpack, explore and formulate an understanding, with action(s) for moving things forward. My work is either on an open-ended basis or for an agreed time period, with the ultimate aim to enable clients to enhance and enrich their life, so that they can live a more fulfilled and satisfying one.
I am committed to providing individual and relationship therapy and/or group support in a safe and non-biased environment, where clients can feel free to be open and share any puzzles or dilemma in their lives, knowing that they will be supported to unpack, explore and formulate an understanding, with action(s) for moving things forward. My work is either on an open-ended basis or for an agreed time period, with the ultimate aim to enable clients to enhance and enrich their life, so that they can live a more fulfilled and satisfying one.
More Therapists Nearby
Taking the first step to a more fulfilling and happier life takes courage and the idea of therapy may seem daunting. Life can present challenges and sometimes we just need that space away from it all where we can talk things over and be heard - I am offering you that. I believe in treating everyone with dignity and respect which means not approaching you as an expert but as one that will listen to the things that are troubling you. In so doing I will offer you that safe space to explore and find a way through what you are facing. I will listen, I will be genuine, I will not judge.
Taking the first step to a more fulfilling and happier life takes courage and the idea of therapy may seem daunting. Life can present challenges and sometimes we just need that space away from it all where we can talk things over and be heard - I am offering you that. I believe in treating everyone with dignity and respect which means not approaching you as an expert but as one that will listen to the things that are troubling you. In so doing I will offer you that safe space to explore and find a way through what you are facing. I will listen, I will be genuine, I will not judge.
Hello and welcome,
I’m Chloe, a qualified person-centred counsellor.
I am a registered member of the BACP (British Association for Counselling and Psychotherapy), the UK’s largest professional body for counsellors and psychotherapists. This means I work in line with their high ethical and professional standards, ensuring you receive safe and trustworthy support.
I offer a safe, confidential, and non-judgemental space where you can talk openly about whatever’s going on for you. Whether you’re feeling stuck, at a crossroads, or finding things hard to manage, I’m here to listen and support you as you find your way forward.
Hello and welcome,
I’m Chloe, a qualified person-centred counsellor.
I am a registered member of the BACP (British Association for Counselling and Psychotherapy), the UK’s largest professional body for counsellors and psychotherapists. This means I work in line with their high ethical and professional standards, ensuring you receive safe and trustworthy support.
I offer a safe, confidential, and non-judgemental space where you can talk openly about whatever’s going on for you. Whether you’re feeling stuck, at a crossroads, or finding things hard to manage, I’m here to listen and support you as you find your way forward.
See more therapy options for Romford
Nearby Black British Counsellors Searches for Romford
- Barking
- Bexleyheath
- Brentwood
- Buckhurst Hill
- Chigwell
- Dagenham
- Hornchurch
- Ilford
- Loughton
- Rainham
- South Ockendon
- Upminster
Black British Counsellors
As a Black British, why might I wish to see a therapist who is Black British?
Black British clients may seek out Black British therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with Black British clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with Black British individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of Black British clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognising that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.