Anxiety Counselling in Romford

See all counsellors in Romford
Photo of Davis Johnson Counselling, Counsellor in Romford, England
Davis Johnson Counselling
Counsellor, BACP
Verified
Some of the presenting issues I have worked with include anxiety , depression, suicide (& ideation), relationships (including work, family, friends) confidence, value and self-worth.
Do you feel overwhelmed by your thoughts? Are there circumstances or experiences that have impacted on your wellbeing? Struggling with your feelings; what they are and how to work through them? I may be able to help you. My therapeutic approach is humanistic and is led by you; my aim is to develop and provide a safe space for you with which to explore your feelings with the hope for a better understanding of your own self and process.
01708 983517 
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Romford RM1
Offers online therapy
Photo of Somna Chirila Mirea, Counsellor in Romford, England
Somna Chirila Mirea
Counsellor, MSc, MBACP
Verified
Psychological therapist and counsellor working with both adults and children. I have experience working with a range of mental health issues, depression, anxiety , domestic violence, bereavement, relationship problems, addiction, trauma and other mental issues. Training: Rewind Technique for PTSD • Bereavement therapy •Solution Focus Brief Therapy •Play therapy •Mindfulness • Counselling Supervision
01277 284454 
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Romford RM7
Offers online therapy
Photo of KG Counselling, Counsellor in Romford, England
KG Counselling
Counsellor, MBACP
Verified
I can help with many areas of mental health, I have an interest in grief and loss, anxiety , depression and addictions.
Would you like to improve your personal and professional relationships and set healthy boundaries? Life can be overwhelming and this can make us feel sad, lost, lonely and feelings of anxiety may arise. Speaking to someone in a confidential and safe space can be very helpful in understanding who you are, your thoughts, feelings and behaviours and making some sense of you as a whole person, mind, body and spirit.
07449 339151 
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Romford RM3
Offers online therapy
Photo of NAMAS Counselling Services, Counsellor in Romford, England
NAMAS Counselling Services
Counsellor, BACP
Verified
Hello and welcome. My name is Aisha. You may have arrived here because you are going through a crisis and are feeling isolated and misunderstood. Perhaps you are curious about patterns that have frustrated your attempts or that you have yet to understand who you are. Sometimes life can take a different turn and force us to navigate through many uncertainties which bring about feeling of loss, anxiety and depression. Allowing yourself the gift of space and time to dig deeper into areas where you feel trapped or disempowered might bring about the true transformation you seek.
01708 984792 
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Romford RM6
Offers online therapy
Photo of Kirsty - Echo Counselling, Counsellor in Romford, England
Kirsty - Echo Counselling
Counsellor, MSc, MBACP
Verified
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
01277 289640 
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Romford RM3
Offers online therapy
Photo of Jackie Meyer, Counsellor in Romford, England
Jackie Meyer
Counsellor, MBACP Accred
Verified
I am easy to talk too and a good listener, by exploring your issues which could be learnt behavior from the past that may cause you depression? (we cant change the past), or issues creating anxiety ?, (fear of the unknown) new tools can be learnt to manage your behavior and way of thinking enhancing your self awareness.
I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”
01708 983495 
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Romford RM1
Offers online therapy
Photo of Jon Costello, Counsellor in Romford, England
Jon Costello
Counsellor, MBACP Accred
Verified
I help people experiencing anxiety and depression, bereavement, and drug and alcohol dependency.
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
020 3826 8039 
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Romford RM3
Offers online therapy
Photo of Lesley Caron White, Psychotherapist in Romford, England
Lesley Caron White
Psychotherapist, BABCP Provisional
Verified
Hi there, Welcome. My name is Lesley. I have been a counsellor and CBT therapist for 10 years and I am now an accredited member of the BACP. and accredited member of BABCP. (CBT) I work part time for NHS and private practice. I offer counselling and psychotherapy to address anxiety , generalised anxiety , worry, low mood , depression, stress, relationship issues, trauma, bereavement, OCD,PTSD. Please see my web site for more details. I offer a free 15 min consultation for any enquiries and to get to know you a bit before we launch into it. Pleas get in touch with any enquires. I look forward to hearing from you.
07480 569376 
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Romford RM5
Offers online therapy
Photo of Susan Bailey, Psychotherapist in Romford, England
Susan Bailey
Psychotherapist, MA, MBACP Accred
Verified
I have been a psychotherapist and counsellor for over 20 years, working in private practice & for many companies. I have extensive experience in helping individuals and couples struggling with anxiety , depression, PTSD, low confidence, relationship issues, stress & more. I am committed to providing a safe, confidential and non judgemental environment for us to explore what is troubling you and to help you to make changes & develop self awareness; in turn this will enable you to begin to live more fully in the present and build resilience and confidence to face the future with strength and hope.
01708 973315 
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Romford RM3
Offers online therapy
Photo of Intra Therapy, Psychotherapist in Romford, England
Intra Therapy
Psychotherapist, MA, MBACP
Verified
Trauma specialist psychotherapist. Providing a safe space to truly be yourself.  NHS experienced therapist prioritising your mental health and managing symptoms such as anxiety and depression, to help you grow and navigate through life. Workshop consultant focusing on wellbeing; working with stress, burnout, identity/cultural and family issues.
01708 989874 
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Romford RM2
Offers online therapy
Photo of Julie Leeper, Counsellor in Romford, England
Julie Leeper
Counsellor, MBACP
Verified
If you are struggling with anxiety , loss or work stress, I can help. I offer online sessions as well as Covid-secure face to face sessions in Gidea Park, Romford and Brentwood, Essex. I can give you a safe space to explore your feelings and help you meet your goals.
01277 284541 
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Romford RM2
Offers online therapy
Maria Jane Allen
Counsellor, DCounsPsych, MBACP
Verified
Hi, I am a professional, experienced, qualified Integrative Counsellor. Currently offering online counselling for Depression, Anxiety , Relationship Issues, Bereavement, Addiction, Panic Attacks, Low Self Esteem, PTSD. Presently I am working online WhatsApp, Zoom, Skype and telephone, to keep you safe and support those experiencing anxious thoughts throughout this uncertain period.  I offer a safe, supportive, non-judgemental and caring space to help you explore the issues and difficulties you may be experiencing at present. I work with adolescents and adults and always seek to tailor therapy to best suit you as an individual.
01708 987086 
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Romford RM3
Offers online therapy
Photo of Haneyeh Belyani, Psychologist in Romford, England
Haneyeh Belyani
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
My integrative training and years of experience enables me to draw on a range of psychological therapies in my work with children, adults, couples and families. I work with a range of difficulties including depressions, anxiety , trauma and relationship difficulties.
020 3962 1652 
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Romford RM3
Offers online therapy
Photo of Claire Irene Douglas, Counsellor in Romford, England
Claire Irene Douglas
Counsellor, BACP
Verified
I have worked in agency practice for two years where a large part of my research focussed on trauma, abuse, bereavement, anxiety , and relationships.
Hello and welcome. My name is Claire and I am an integrative counsellor and member of the British Association for Counselling and Psychotherapy (BACP). I offer integrative counselling. This form of therapy is a combination of different psychological theories and therapeutic approaches, which can be tailor-made depending on your needs and way of working. I work to offer you a safe, confidential, non-judgmental, and empathic environment so to speak freely about your presenting problems and work to overcome difficult obstacles in your life (whether past, present or future).
 
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Romford RM3
Offers online therapy
Photo of Matthew Hayden Waller, Counsellor in Romford, England
Matthew Hayden Waller
Counsellor, MBACP
Verified
I also work with a charity specializing in helping clients with drug and alcohol addiction, recovery or past trauma that interrelate with depression and anxiety .
Hello, I’m Matthew a qualified, friendly integrative counsellor with a core focus on person-centered therapy. I am a registered member of the BACP. It’s often very hard to ask for help. I will provide a safe, confidential, non- judgmental and trust rich environment to promote and encourage deeper understanding of the self, which will help you to live your life to the full. We will work together to identify issues that are causing you difficulty or pain and find your answers.
01708 201986 
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Romford RM3
Offers online therapy
Photo of Jades Counselling Service, Counsellor in Romford, England
Jades Counselling Service
Counsellor, MSc, MBACP Accred
Verified
I am a fully trained and highly qualified Accredited counsellor and supervisor, registered with the BACP demonstrating a superior level of training and expertise. I provide training for therapists. I have over 10 years experience & I am fully trained in online/phone counselling, bereavement, depression & anxiety , couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm. I use neuroscience to help you gain a full understanding of the workings of your brain gaining control over your emotions & behaviours & have more fulfilling relationships and experiences in your life that you so truly deserve.
07492 882860 
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Office is near:
Romford RM1
Offers online therapy
Photo of Claire Huzzey, Counsellor in Romford, England
Claire Huzzey
Counsellor, MBACP
Verified
I have experience of working with people from all walks of life and ages from children, teenagers and adults helping them with concerns such as to name a few depression, anxiety , stress, addictions including alcohol, drugs, gambling and shopping, relatives of addicts, abuse, loss, bereavement, low self-esteem, long term debilitating illness, and trauma.
Every one of us can face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help. I offer a safe, confidential, non-judgemental environment to explore any issues, I focus on helping you explore feelings and emotions that are often related to your experiences, allowing time to reflect on what is happening to you, to consider alternative ways of doing things, or thinking styles. I help you to view things from different perspectives. This can lead to an increased sense of self awareness.
01708 963878 
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Office is near:
Romford RM1
Offers online therapy
Photo of Shivani Sidapra, Counsellor in Romford, England
Shivani Sidapra
Counsellor, MBACP
Verified
Whether you are experiencing anxiety , depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
07449 014906 
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Office is near:
Romford RM1
Offers online therapy
Photo of Julie Donoghue Counselling, Counsellor in Romford, England
Julie Donoghue Counselling
Counsellor, MBACP
Verified
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety , relationships, anger and would be happy to answer any questions you may have.
01277 288678 
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Office is near:
Romford RM1
Offers online therapy
Photo of Dr Sarah Shillingford, Psychologist in Romford, England
Dr Sarah Shillingford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Are you finding things feel too much? Perhaps you're used to looking after everyone else and feel like you need space for yourself. You might have had difficult or traumatic experiences in your life that make it difficult to build relationships with others. The journey towards you goals will likely have its challenges but you have taken a really important step in seeking support. I have substantial experience in working with a full range of difficulties associated with anxiety and depression, this includes adult survivors of childhood trauma (including sexual abuse), stress and grief.
01708 204422 
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Office is near:
Romford RM1
Offers online therapy


See more therapy options for Romford

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Romford anxiety counsellor, these professionals provide anxiety therapy and counselling in Romford.