Parenting Counselling in Rochford
I am a couples counsellor / relationship therapist. I focus on helping couples and individuals lead more contented lives. You may feel the spark has gone from your relationship, navigating a new one or not in a relationship at all. No matter what your circumstance, the chances are, if you are reading this, you have concerns about how you’re relating to others. If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
I am a couples counsellor / relationship therapist. I focus on helping couples and individuals lead more contented lives. You may feel the spark has gone from your relationship, navigating a new one or not in a relationship at all. No matter what your circumstance, the chances are, if you are reading this, you have concerns about how you’re relating to others. If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
Most of us show more compassion to other people than we ever extend to ourselves. I believe that understanding ourselves helps us become kinder to ourselves. And when shame begins to fade, meaningful change often follows.
Many of the people I work with have spent years holding everything together while quietly struggling inside. They may be experiencing anxiety, burnout, low self-esteem, grief, addiction, difficult childhood experiences or simply feel stuck. Whatever brings you here, therapy can help you make sense of your experiences, reconnect with yourself and move forward with greater clarity.
Most of us show more compassion to other people than we ever extend to ourselves. I believe that understanding ourselves helps us become kinder to ourselves. And when shame begins to fade, meaningful change often follows.
Many of the people I work with have spent years holding everything together while quietly struggling inside. They may be experiencing anxiety, burnout, low self-esteem, grief, addiction, difficult childhood experiences or simply feel stuck. Whatever brings you here, therapy can help you make sense of your experiences, reconnect with yourself and move forward with greater clarity.
Hello, I'm Kay. I understand that choosing the right therapist can be difficult so, I offer a free no obligation consultation for you to get a feel for how we might work together. Whether you are experiencing relationship troubles, anxiety, depression, navigating neurodivergence, menopause, low self-esteem, difficult childhood experiences, loss, bereavement (including pets) or you'd like to explore your patterns of behaviour. It is a privilege to be in entrusted with your personal thoughts and feelings.
Hello, I'm Kay. I understand that choosing the right therapist can be difficult so, I offer a free no obligation consultation for you to get a feel for how we might work together. Whether you are experiencing relationship troubles, anxiety, depression, navigating neurodivergence, menopause, low self-esteem, difficult childhood experiences, loss, bereavement (including pets) or you'd like to explore your patterns of behaviour. It is a privilege to be in entrusted with your personal thoughts and feelings.
This could be with a partner, sibling, parent, friend.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
This could be with a partner, sibling, parent, friend.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
Welcome, My name is Laura, I am a fully qualified Integrative Therapeutic Counsellor offering both long and short-term therapy. We are all presented with many different challenges in all aspects of our daily lives, including work, health, relationships and with our own well-being. Reaching out for help can often feel overwhelming, however, the rewards in taking that difficult first step can be life-changing. I have experience and successfully worked with those suffering with depression, anxiety, loneliness, loss & grief domestic abuse, suicidal thoughts and chronic illness amongst various other issues.
Welcome, My name is Laura, I am a fully qualified Integrative Therapeutic Counsellor offering both long and short-term therapy. We are all presented with many different challenges in all aspects of our daily lives, including work, health, relationships and with our own well-being. Reaching out for help can often feel overwhelming, however, the rewards in taking that difficult first step can be life-changing. I have experience and successfully worked with those suffering with depression, anxiety, loneliness, loss & grief domestic abuse, suicidal thoughts and chronic illness amongst various other issues.
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
If you are finding life difficult, or struggling to understand or change the way you feel, talking to somebody can really help. Sometimes reaching out is the best thing you can do, and it can really help you put things into perspective and learn new ways of coping and dealing with the difficulties in your life. I have linked an example of how I work in this video: https://youtu.be/g4YMqJdPoj0
If you are finding life difficult, or struggling to understand or change the way you feel, talking to somebody can really help. Sometimes reaching out is the best thing you can do, and it can really help you put things into perspective and learn new ways of coping and dealing with the difficulties in your life. I have linked an example of how I work in this video: https://youtu.be/g4YMqJdPoj0
5 Star Google reviews and over 5000+ client hours... Individual therapy £60 Couples £80 per hour after initial starting session. Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Relationship counsellor..
Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem.
5 Star Google reviews and over 5000+ client hours... Individual therapy £60 Couples £80 per hour after initial starting session. Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Relationship counsellor..
Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem.
I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
My name is Natasha and I run The Wellness Project. I help individuals and couples to find a more vibrant and easeful way of life. I believe that if we work to understand your unique psychological make-up, with an appropriate level of support and challenge, change is possible. I consider us equally important in the process and will help you to feel comfortable - always working from a place of kindness and respect. My core training is in Transactional Analysis - however, I have significant post qualification training and consider myself to work integratively, drawing on lots of different theories and skills to best help my clients.
My name is Natasha and I run The Wellness Project. I help individuals and couples to find a more vibrant and easeful way of life. I believe that if we work to understand your unique psychological make-up, with an appropriate level of support and challenge, change is possible. I consider us equally important in the process and will help you to feel comfortable - always working from a place of kindness and respect. My core training is in Transactional Analysis - however, I have significant post qualification training and consider myself to work integratively, drawing on lots of different theories and skills to best help my clients.
Are you struggling with bereavement, anxiety or depression? Experiencing relationship issues or low self-worth? Feeling trapped in a cycle of negative thinking and unhealthy ways of coping? Maybe your way of coping has now become the problem; addictions or avoidance. If you are longing for change and need a safe accepting space to identify what that is and work towards it; I can help. Together, we can work to set goals, make changes, identify and break behavioural patterns, validate your feelings, process past trauma and reframe thoughts. Hopefully resulting in an improvement to your wellbeing, mental health and life overall.
Are you struggling with bereavement, anxiety or depression? Experiencing relationship issues or low self-worth? Feeling trapped in a cycle of negative thinking and unhealthy ways of coping? Maybe your way of coping has now become the problem; addictions or avoidance. If you are longing for change and need a safe accepting space to identify what that is and work towards it; I can help. Together, we can work to set goals, make changes, identify and break behavioural patterns, validate your feelings, process past trauma and reframe thoughts. Hopefully resulting in an improvement to your wellbeing, mental health and life overall.
I practices in Southend on Sea. I am a senior professional accredited counsellor, accredited, registered member MNCPS working with clients with a variety of different issues such as relationships and couples, addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
I practices in Southend on Sea. I am a senior professional accredited counsellor, accredited, registered member MNCPS working with clients with a variety of different issues such as relationships and couples, addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
I am an Integrative Counsellor, meaning I am trained and work from Psychodynamic, CBT and Person Centred approaches. I have further training in treating PTSD, OCD and counselling children and adolescents. This means I can adapt sessions that suit the individual client and the needs they bring to session. I am experienced in working with a range of issues including Trauma, OCD, anxiety, low mood, stress, relationship difficulties, self esteem and confidence. I am an experienced and qualified Children's counsellor, and you can find me on the NCPS Accredited Children's therapists register.
I am an Integrative Counsellor, meaning I am trained and work from Psychodynamic, CBT and Person Centred approaches. I have further training in treating PTSD, OCD and counselling children and adolescents. This means I can adapt sessions that suit the individual client and the needs they bring to session. I am experienced in working with a range of issues including Trauma, OCD, anxiety, low mood, stress, relationship difficulties, self esteem and confidence. I am an experienced and qualified Children's counsellor, and you can find me on the NCPS Accredited Children's therapists register.
More Therapists Nearby
Hello, I’m Nicola, a qualified psychodynamic, systemic, and relationship counsellor. I provide therapy to individuals, couples, families, and young people. Whether you're navigating a romantic relationship, a specific family dynamic, or simply exploring that relationship you have with yourself, I am here to support you.
My aim is to offer a safe, inclusive space, where you feel comfortable to work through life’s challenges, or simply explore new directions, decisions, or ways of communicating.
Hello, I’m Nicola, a qualified psychodynamic, systemic, and relationship counsellor. I provide therapy to individuals, couples, families, and young people. Whether you're navigating a romantic relationship, a specific family dynamic, or simply exploring that relationship you have with yourself, I am here to support you.
My aim is to offer a safe, inclusive space, where you feel comfortable to work through life’s challenges, or simply explore new directions, decisions, or ways of communicating.
Hi, I’m Danielle, a qualified therapist with training in Psychodynamic Counselling and Cognitive Behaviour Therapy (CBT). I offer individual therapy, in person and online, supporting adults experiencing a range of different challenges; including, PTSD, anxiety, depression, and perinatal mental health difficulties. My approach is compassionate, and tailored to you — I believe each person’s story is unique, and therapy should reflect that.
Hi, I’m Danielle, a qualified therapist with training in Psychodynamic Counselling and Cognitive Behaviour Therapy (CBT). I offer individual therapy, in person and online, supporting adults experiencing a range of different challenges; including, PTSD, anxiety, depression, and perinatal mental health difficulties. My approach is compassionate, and tailored to you — I believe each person’s story is unique, and therapy should reflect that.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
I am a child centred counsellor and a member of the British Association for Counselling & Psychotherapy specialising in supporting children, young adults and parents.
I have extensive experience working in schools and family settings, both in the UK, USA, Switzerland and Egypt, supporting children and young people from diverse backgrounds. These experiences have given me a deep understanding of the developmental social, and emotional challenges that young people face today.
I am a child centred counsellor and a member of the British Association for Counselling & Psychotherapy specialising in supporting children, young adults and parents.
I have extensive experience working in schools and family settings, both in the UK, USA, Switzerland and Egypt, supporting children and young people from diverse backgrounds. These experiences have given me a deep understanding of the developmental social, and emotional challenges that young people face today.
Are you a mother lying awake at 3am, re-reading old texts from your adult child and asking yourself, "Where did I miss it?" Perhaps there's been an argument, a growing silence, or a painful estrangement, and you're exhausted from the worrying and trying to fix things that refuse to be fixed. You are not alone, and you are not a failure. I work with mothers navigating guilt, shame, grief, and the identity crisis that can come when children grow into adults with lives of their own. I'm an active partner in your therapy, which means we will explore different possibilities together and look at what is truly within your power to change.
Are you a mother lying awake at 3am, re-reading old texts from your adult child and asking yourself, "Where did I miss it?" Perhaps there's been an argument, a growing silence, or a painful estrangement, and you're exhausted from the worrying and trying to fix things that refuse to be fixed. You are not alone, and you are not a failure. I work with mothers navigating guilt, shame, grief, and the identity crisis that can come when children grow into adults with lives of their own. I'm an active partner in your therapy, which means we will explore different possibilities together and look at what is truly within your power to change.
I offer integrative child and young people's counselling and therapeutic child and teenage support. All our children and young people sometimes go through phases where not everything is going to plan. There might have been a bereavement, exam stress, bullying or sudden life changes have had an impact on their self esteem. Your might be concerned because your child has recently become angry, anxious, withdrawn, a bit more challenging or has developed difficulties in school. Sometimes they also struggle to find good friends, put themselves at risk or their physical health becomes affected.
I offer integrative child and young people's counselling and therapeutic child and teenage support. All our children and young people sometimes go through phases where not everything is going to plan. There might have been a bereavement, exam stress, bullying or sudden life changes have had an impact on their self esteem. Your might be concerned because your child has recently become angry, anxious, withdrawn, a bit more challenging or has developed difficulties in school. Sometimes they also struggle to find good friends, put themselves at risk or their physical health becomes affected.
Nearby Parenting Counsellors Searches for Rochford
- Basildon
- Benfleet
- Billericay
- Canvey Island
- Danbury
- Hockley
- Leigh-on-Sea
- Rayleigh
- South Woodham Ferrers
- Southend-on-Sea
- Westcliff-on-Sea
- Wickford
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.