Life Coaching Counselling in Rochford
Hi, I’m Carl – a person-centred counsellor and life coach working with adults and couples in Southend-on-Sea and nationally online.
All the work I do is person centred because lasting change only happens when you feel safe enough in our relationship to explore your life experience deeply. You’ve known yourself for your whole life and there is a lot of empowerment and answers in there. I will help you get to those answers by showing you my nonjudgmental acceptance, empathy and warmth.
Hi, I’m Carl – a person-centred counsellor and life coach working with adults and couples in Southend-on-Sea and nationally online.
All the work I do is person centred because lasting change only happens when you feel safe enough in our relationship to explore your life experience deeply. You’ve known yourself for your whole life and there is a lot of empowerment and answers in there. I will help you get to those answers by showing you my nonjudgmental acceptance, empathy and warmth.
My holistic approach integrates mind, body, and spirit, addressing how culture, faith, family, trauma, and life transitions impact emotional and sexual well-being.
Are you feeling the growing distance in your relationship, emotionally, sexually or culturally, and don’t know how to begin finding your way back?
I’m Natalie Green, a RegCOSRT Integrative Psychosexual & Relationship Therapist. I help couples and individuals who feel stuck, disconnected or overwhelmed by intimacy challenges. Many of the people I support are navigating mixed-heritage or culturally influenced relationships, desire differences, sexual function concerns, or the deep ache of feeling unseen by the person they love.
Whatever you’re facing, you don't have to do it alone.
My holistic approach integrates mind, body, and spirit, addressing how culture, faith, family, trauma, and life transitions impact emotional and sexual well-being.
Are you feeling the growing distance in your relationship, emotionally, sexually or culturally, and don’t know how to begin finding your way back?
I’m Natalie Green, a RegCOSRT Integrative Psychosexual & Relationship Therapist. I help couples and individuals who feel stuck, disconnected or overwhelmed by intimacy challenges. Many of the people I support are navigating mixed-heritage or culturally influenced relationships, desire differences, sexual function concerns, or the deep ache of feeling unseen by the person they love.
Whatever you’re facing, you don't have to do it alone.
I decided to become a therapeutic counsellor because I wanted to devote the rest of my working life to making a difference.
I work as an integrative counsellor which means I use different therapeutic approaches and adjust my methods to suit my client's needs. I always work in a calm and relaxed way with the utmost respect for my client's vulnerabilities. I offer a safe, non-judgmental space for you to be listened to.
I decided to become a therapeutic counsellor because I wanted to devote the rest of my working life to making a difference.
I work as an integrative counsellor which means I use different therapeutic approaches and adjust my methods to suit my client's needs. I always work in a calm and relaxed way with the utmost respect for my client's vulnerabilities. I offer a safe, non-judgmental space for you to be listened to.
This led me to train as a person-centered therapist, where I now help all kinds of people navigate life's challenges and achieve personal growth
I partner with individuals who feel stuck and unfulfilled, seeking a change in their lives. Together, we'll build a trusting and authentic partnership, fostering creativity and security. Through our work, you'll find purpose and fulfilment, empowered to overcome challenges to identify and achieve your goals. Seeking help in difficult times takes strength. Let me be clear, you are already good enough. You have all the inner resources you need to move forward with clarity and confidence. Let’s get you straightened out and heading in the right direction.
This led me to train as a person-centered therapist, where I now help all kinds of people navigate life's challenges and achieve personal growth
I partner with individuals who feel stuck and unfulfilled, seeking a change in their lives. Together, we'll build a trusting and authentic partnership, fostering creativity and security. Through our work, you'll find purpose and fulfilment, empowered to overcome challenges to identify and achieve your goals. Seeking help in difficult times takes strength. Let me be clear, you are already good enough. You have all the inner resources you need to move forward with clarity and confidence. Let’s get you straightened out and heading in the right direction.
I’m based in Southend-on-Sea, Essex, and I offer a range of support services for children and young people, including therapy (play-based and talking therapy), coaching, and advocacy.
I work in an integrative way which means that I combine a range of theories and practices to best suit individual needs, including person-centred, attachment-based, psychodynamic and CBT approaches. I am qualified to level 7 (Masters level) and I am a registered member of the BACP.
I’m based in Southend-on-Sea, Essex, and I offer a range of support services for children and young people, including therapy (play-based and talking therapy), coaching, and advocacy.
I work in an integrative way which means that I combine a range of theories and practices to best suit individual needs, including person-centred, attachment-based, psychodynamic and CBT approaches. I am qualified to level 7 (Masters level) and I am a registered member of the BACP.
5 Star Google reviews and over 5000+ client hours... Individual therapy £60 Couples £80 per hour after initial starting session. Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Relationship counsellor..
Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem.
5 Star Google reviews and over 5000+ client hours... Individual therapy £60 Couples £80 per hour after initial starting session. Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Relationship counsellor..
Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem.
If you are finding life difficult, or struggling to understand or change the way you feel, talking to somebody can really help.
I have over 10 years experience of helping people work through a range of complex issues, with an extremely high success rate. I use a mixture of approaches to make the experience as friendly as possible, and also tailor the work to the needs of each individual. I also worked in schools counselling teens and have vast experience building positive bonds.
If you are finding life difficult, or struggling to understand or change the way you feel, talking to somebody can really help.
I have over 10 years experience of helping people work through a range of complex issues, with an extremely high success rate. I use a mixture of approaches to make the experience as friendly as possible, and also tailor the work to the needs of each individual. I also worked in schools counselling teens and have vast experience building positive bonds.
I am a BACP Accredited therapist with a wealth of life experience, as well as experience with counselling people going through a wide range of emotional life events.
I work from a therapy room in the Mayura Yoga Studio in Thorpe Bay. I have experience of working with many different difficulties and life challenges as well as a lot of personal experiences of the same. I cannot give you solutions to your problems but can work with you to help you develop the tools and skills you need to be able to live your life.
I am a BACP Accredited therapist with a wealth of life experience, as well as experience with counselling people going through a wide range of emotional life events.
I work from a therapy room in the Mayura Yoga Studio in Thorpe Bay. I have experience of working with many different difficulties and life challenges as well as a lot of personal experiences of the same. I cannot give you solutions to your problems but can work with you to help you develop the tools and skills you need to be able to live your life.
I have over 5 years of helping people improve their quality of life through counselling.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
I have over 5 years of helping people improve their quality of life through counselling.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
More Therapists Nearby
As well as therapy I also offer life coaching.
I qualified as a Doctor of Clinical Psychology in 2003. I have since undertaken further training in narrative therapy which focuses on the stories people bring to therapy. I am an accredited Eye Movement Desensitisation and Re-processing (EMDR) therapist.
As well as therapy I also offer life coaching.
I qualified as a Doctor of Clinical Psychology in 2003. I have since undertaken further training in narrative therapy which focuses on the stories people bring to therapy. I am an accredited Eye Movement Desensitisation and Re-processing (EMDR) therapist.
It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful relationships.
I work in a collaborative way with every person to meet them at their point in their life’s journey. ‘Together we explore’ what you are experiencing – how you feel, what you think, what you think others’ expectations are of who you are, what your attitudes are and how your values may be challenged.
It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful relationships.
I work in a collaborative way with every person to meet them at their point in their life’s journey. ‘Together we explore’ what you are experiencing – how you feel, what you think, what you think others’ expectations are of who you are, what your attitudes are and how your values may be challenged.
I work at the intersection of counselling and coaching, supporting those ready to understand themselves more deeply and move forward with intention.
My name is Nick. I work with adults who may appear to be coping on the outside, but feel overwhelmed, stuck or quietly dissatisfied within. Many are navigating anxiety, burnout, relationship challenges or a period of transition — whether in their career, identity or sense of direction. I offer a calm, reflective space to understand what’s going on beneath the surface, alongside a more practical, forward-looking approach where helpful, supporting clients to move towards meaningful and sustainable change.
I work at the intersection of counselling and coaching, supporting those ready to understand themselves more deeply and move forward with intention.
My name is Nick. I work with adults who may appear to be coping on the outside, but feel overwhelmed, stuck or quietly dissatisfied within. Many are navigating anxiety, burnout, relationship challenges or a period of transition — whether in their career, identity or sense of direction. I offer a calm, reflective space to understand what’s going on beneath the surface, alongside a more practical, forward-looking approach where helpful, supporting clients to move towards meaningful and sustainable change.
I believe that we are all unique individuals despite the many different labels that life has to offer us.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
I believe that we are all unique individuals despite the many different labels that life has to offer us.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Trained in understanding CBT, NLP, Coaching, and Mental Wellbeing in Children and Young People, means that I offer an integrative approach to my practice.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
Trained in understanding CBT, NLP, Coaching, and Mental Wellbeing in Children and Young People, means that I offer an integrative approach to my practice.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
I primarily work with Anxiety, Depression and PTSD and their associated symptoms but these can occur from a vast range of life changing events, therefore I provide bespoke Counselling based on your individual life experiences.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
I primarily work with Anxiety, Depression and PTSD and their associated symptoms but these can occur from a vast range of life changing events, therefore I provide bespoke Counselling based on your individual life experiences.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life.
As an integrative therapist and coach my key principles of my approach is that I build an empathic relationship formed from non-judgment. I explore how the unconscious mind contributes to thoughts and feelings which can affect your behaviour, followed by solution focused therapy to change the current circumstances.
I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life.
As an integrative therapist and coach my key principles of my approach is that I build an empathic relationship formed from non-judgment. I explore how the unconscious mind contributes to thoughts and feelings which can affect your behaviour, followed by solution focused therapy to change the current circumstances.
I work with adults who appear to be coping but feel anxious, overwhelmed or stuck. Many struggle with overthinking, difficulty switching off, low mood, or patterns they don’t fully understand. I also support those who find it hard to open up, including men’s mental health. I provide a calm, non-judgemental space to help you understand what’s going on beneath the surface, gain clarity, and move forward with greater confidence and emotional balance.
I work with adults who appear to be coping but feel anxious, overwhelmed or stuck. Many struggle with overthinking, difficulty switching off, low mood, or patterns they don’t fully understand. I also support those who find it hard to open up, including men’s mental health. I provide a calm, non-judgemental space to help you understand what’s going on beneath the surface, gain clarity, and move forward with greater confidence and emotional balance.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
I offer a 12-week structured trauma informed coaching programme where I mentor you through the stages of learning how to navigate the labyrinth of your mind.
Learning to accept the truth about needing help is sometimes the hardest part. It is however a process not an event. If you suffered chronic stress as a child or in the early years of adulthood, chances are, you amazingly created a lot of coping mechanisms that have helped you survive the situation. But what tends to happen with trauma is that we get stuck in those patterns of thinking, feeling and behaviour and unless unpacked, they are impossible to change, even though they stopped serving you long time ago.
I offer a 12-week structured trauma informed coaching programme where I mentor you through the stages of learning how to navigate the labyrinth of your mind.
Learning to accept the truth about needing help is sometimes the hardest part. It is however a process not an event. If you suffered chronic stress as a child or in the early years of adulthood, chances are, you amazingly created a lot of coping mechanisms that have helped you survive the situation. But what tends to happen with trauma is that we get stuck in those patterns of thinking, feeling and behaviour and unless unpacked, they are impossible to change, even though they stopped serving you long time ago.
Nearby Life Coaching Counsellors Searches for Rochford
- Basildon
- Benfleet
- Billericay
- Canvey Island
- Chelmsford
- Hockley
- Leigh-on-Sea
- Maldon
- Rayleigh
- Southend-on-Sea
- Westcliff-on-Sea
- Wickford
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.