Counselling in Rochester

Photo of Chloe Rowland At Psychwell, PsychD, HCPC - Clin. Psych., Psychologist
Chloe Rowland At Psychwell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Rochester ME1  (Online Only)
My name is Dr Chloe Rowland and I'm a Clinical Psychologist. Using an individual, tailored approach, I deliver psychological interventions that draw on a range of therapeutic modalities, including cognitive behavioural therapy (CBT) and dialectical behaviour therapy (DBT). This is led by your preferences and what is needed at the different stages of therapy.
My name is Dr Chloe Rowland and I'm a Clinical Psychologist. Using an individual, tailored approach, I deliver psychological interventions that draw on a range of therapeutic modalities, including cognitive behavioural therapy (CBT) and dialectical behaviour therapy (DBT). This is led by your preferences and what is needed at the different stages of therapy.
01622 538639 View 01622 538639
Photo of Cindy Smith, MBACP, Counsellor
Cindy Smith
Counsellor, MBACP
Verified Verified
1 Endorsed
Rochester ME1
I am an experienced, humanistic, relational counsellor . I trained and work integratively. This means I use several different models of counselling intertwined, leaning more to one than the others as required by the individual. These include Person Centred, CBT, Psychodynamic and Existential . Post qualifying, I have trained extensively in working with trauma. I believe the quality of the relationship between client and counsellor is very important. I see my clients in private, quiet and comfortable rooms in Gillingham town centre with public car parks available nearby and easy access to public transport link.
I am an experienced, humanistic, relational counsellor . I trained and work integratively. This means I use several different models of counselling intertwined, leaning more to one than the others as required by the individual. These include Person Centred, CBT, Psychodynamic and Existential . Post qualifying, I have trained extensively in working with trauma. I believe the quality of the relationship between client and counsellor is very important. I see my clients in private, quiet and comfortable rooms in Gillingham town centre with public car parks available nearby and easy access to public transport link.
01634 968286 View 01634 968286
Photo of Dean Watkins, MBABCP, Psychotherapist
Dean Watkins
Psychotherapist, MBABCP
Verified Verified
Rochester ME9
Do you struggle with self-doubt and anxiety, feel like a fraud or impostor, worry that you're going to be "found out", and despite your successes and achievements you still feel the same. You may find yourself working harder and longer to try and appease the self-doubt, you may avoid opportunities due to the fear of failure, and can struggle with procrastination. Do you find yourself being self-critical, putting yourself under a lot of pressure to achieve, comparing yourself negatively to others, and overthinking. Do you want to break free from the impact of Impostor Syndrome, building confidence in yourself and living life fully?
Do you struggle with self-doubt and anxiety, feel like a fraud or impostor, worry that you're going to be "found out", and despite your successes and achievements you still feel the same. You may find yourself working harder and longer to try and appease the self-doubt, you may avoid opportunities due to the fear of failure, and can struggle with procrastination. Do you find yourself being self-critical, putting yourself under a lot of pressure to achieve, comparing yourself negatively to others, and overthinking. Do you want to break free from the impact of Impostor Syndrome, building confidence in yourself and living life fully?
01634 980433 View 01634 980433
Photo of Lisa King - Lisa King Counselling Services, MBACP, Counsellor
Lisa King Counselling Services
Counsellor, MBACP
Verified Verified
Rochester ME1
I am a warm, friendly person and have experienced the positive, life changing affects that counselling can have on a person. I work hard to create a trusting therapeutic relationship with you so that you can feel safe and supported in our sessions together. I believe that you are the expert of your own life, because only you know how it really feels to be you and that can feel like a lonely place sometimes. Together, we can explore what is causing your distress and find ways to help. I have a lot of experience working with anxiety and have witnessed how overwhelming it can be and the affect it can have on your quality of life.
I am a warm, friendly person and have experienced the positive, life changing affects that counselling can have on a person. I work hard to create a trusting therapeutic relationship with you so that you can feel safe and supported in our sessions together. I believe that you are the expert of your own life, because only you know how it really feels to be you and that can feel like a lonely place sometimes. Together, we can explore what is causing your distress and find ways to help. I have a lot of experience working with anxiety and have witnessed how overwhelming it can be and the affect it can have on your quality of life.
01634 980680 View 01634 980680
Photo of Paula Hayes - Paula Hayes CBT & Counselling, MBABCP, Counsellor
Paula Hayes CBT & Counselling
Counsellor, MBABCP
Verified Verified
Rochester ME1  (Online Only)
Not accepting new clients
Counselling - Psychotherapy - CBT and ADHD coaching. I am an experinced and compent clinician with over 10 years experience in a varity of clinical settings including the NHS. I am accredited by the BACP (counselling) and BABCP (CBT). I work integratively across modalities so i can best address the clients problem and work in a way which is personable and welcoming so you can feel at ease. I work with goals in a time limited frame to help keep therapy focused and in track. I find this generally leads to good results and effective use of time. NICE guidelines inform my practice but your treatment is taylored to your needs.
Counselling - Psychotherapy - CBT and ADHD coaching. I am an experinced and compent clinician with over 10 years experience in a varity of clinical settings including the NHS. I am accredited by the BACP (counselling) and BABCP (CBT). I work integratively across modalities so i can best address the clients problem and work in a way which is personable and welcoming so you can feel at ease. I work with goals in a time limited frame to help keep therapy focused and in track. I find this generally leads to good results and effective use of time. NICE guidelines inform my practice but your treatment is taylored to your needs.
01293 376265 View 01293 376265
Photo of Jane Bateman-Brown, MSc, MBACP, Counsellor
Jane Bateman-Brown
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Rochester ME1  (Online Only)
I am an integrative counsellor offering talking therapy to teenagers and adults (for issues including self harm, anxiety, low moods, relationships, OCD & baby loss), as well as specialising in eating disorders and self harm. I have experience of working with anorexia, bulimia, over-eating, binging, arfid, and all the many EDs that don't fit in to a tick box. I work remotely (online via video sessions), with clients across the UK. I offer client centrered talking therapy, CBT-E, CBT-T and CBT-AR (Arfid). I have worked within many secondary schools delivering self harm workshops & 1:1 support, & as a consultant for ED charities.
I am an integrative counsellor offering talking therapy to teenagers and adults (for issues including self harm, anxiety, low moods, relationships, OCD & baby loss), as well as specialising in eating disorders and self harm. I have experience of working with anorexia, bulimia, over-eating, binging, arfid, and all the many EDs that don't fit in to a tick box. I work remotely (online via video sessions), with clients across the UK. I offer client centrered talking therapy, CBT-E, CBT-T and CBT-AR (Arfid). I have worked within many secondary schools delivering self harm workshops & 1:1 support, & as a consultant for ED charities.
01622 938340 View 01622 938340
Photo of Angela Christie, MBACP, Counsellor
Angela Christie
Counsellor, MBACP
Verified Verified
1 Endorsed
Rochester ME1
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
07479 273211 View 07479 273211
Photo of Joanna Taylor, DCounsPsych, HCPC - Couns. Psych., Psychologist
Joanna Taylor
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Rochester ME1
I am a highly experienced counselling psychologist who really enjoys helping people. I have a great deal of empathy and compassion for the struggles we face as human beings. If you are finding life tough or feeling like you want to make changes, I would love to try and help. I like to draw on a range of approaches to help you and I highly value a good therapeutic relationship together. Within this I use interventions so that you can understand yourself better and identify ways forward. It’s important for me to discover what YOU want to be different and my ideal client is only someone who works hard in allowing me to help you.
I am a highly experienced counselling psychologist who really enjoys helping people. I have a great deal of empathy and compassion for the struggles we face as human beings. If you are finding life tough or feeling like you want to make changes, I would love to try and help. I like to draw on a range of approaches to help you and I highly value a good therapeutic relationship together. Within this I use interventions so that you can understand yourself better and identify ways forward. It’s important for me to discover what YOU want to be different and my ideal client is only someone who works hard in allowing me to help you.
01634 959282 View 01634 959282
Photo of Keila Barnard, MBACP, Counsellor
Keila Barnard
Counsellor, MBACP
Verified Verified
Rochester ME1  (Online Only)
Not accepting new clients
Hello and welcome to my profile! Let me first answer a question which most people ask, which is about how to pronounce my name, I’m Keila - think Sheila with a K. I am a qualified and experienced ‘integrative’ therapist and clinical supervisor. The ‘integrative’ bit means that that I am trained in, and can draw on, a range of skills aiming to find the way of working which suits you best. Therapy with me is a collaborative experience where we work together to look at the source of the problem and find ways of enabling you to move forward in an authentic way. Sessions can be on a short or long term basis.
Hello and welcome to my profile! Let me first answer a question which most people ask, which is about how to pronounce my name, I’m Keila - think Sheila with a K. I am a qualified and experienced ‘integrative’ therapist and clinical supervisor. The ‘integrative’ bit means that that I am trained in, and can draw on, a range of skills aiming to find the way of working which suits you best. Therapy with me is a collaborative experience where we work together to look at the source of the problem and find ways of enabling you to move forward in an authentic way. Sessions can be on a short or long term basis.
01225 982382 View 01225 982382
Photo of Sophie Wilson, MBACP, Counsellor
Sophie Wilson
Counsellor, MBACP
Verified Verified
Rochester ME2
Occasionally, we find ourselves experiencing a wide range of difficulties. It could be anxiety, low self-esteem, depression, grief, or just a sense that you do not feel good enough no matter how hard you try. Whatever the reason, I understand that it can feel incredibly isolating and as if no one seems to understand you or how you are feeling. It can reach a point where we begin to recognise that something has got to change; but are just not sure what that is yet. I truly believe that part of the healing power is the ability to untangle your thoughts and feelings freely, without the fear of judgement and being truly heard.
Occasionally, we find ourselves experiencing a wide range of difficulties. It could be anxiety, low self-esteem, depression, grief, or just a sense that you do not feel good enough no matter how hard you try. Whatever the reason, I understand that it can feel incredibly isolating and as if no one seems to understand you or how you are feeling. It can reach a point where we begin to recognise that something has got to change; but are just not sure what that is yet. I truly believe that part of the healing power is the ability to untangle your thoughts and feelings freely, without the fear of judgement and being truly heard.
01634 980810 View 01634 980810
Photo of Annabel Tucker, Counsellor
Annabel Tucker
Counsellor
Verified Verified
Rochester ME1
I have worked as a counsellor and psycho sexual therapist for 30 years and I still find it as fascinating and rewarding now as when I started. I am COSRT and Relate accredited. I work with individuals, couples, families. I aim to support my clients to clarify the issues that are hindering their development and relationships in an effective way, while developing a greater understanding of the causes of their current problems and issues. In some cases the counselling can be quite specific and goal orientated; yet with others it can be more exploratory and pastoral. Most often it can include both, depending on the need.
I have worked as a counsellor and psycho sexual therapist for 30 years and I still find it as fascinating and rewarding now as when I started. I am COSRT and Relate accredited. I work with individuals, couples, families. I aim to support my clients to clarify the issues that are hindering their development and relationships in an effective way, while developing a greater understanding of the causes of their current problems and issues. In some cases the counselling can be quite specific and goal orientated; yet with others it can be more exploratory and pastoral. Most often it can include both, depending on the need.
07792 975443 View 07792 975443
Photo of Joanne White - Trust Therapy - Joanne White, MBACP, Counsellor
Trust Therapy - Joanne White
Counsellor, MBACP
Verified Verified
Rochester ME1
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
01843 265362 View 01843 265362
Photo of Kirstie Eames, DCounsPsych, BACP, Counsellor
Kirstie Eames
Counsellor, DCounsPsych, BACP
Verified Verified
1 Endorsed
Rochester ME1  (Online Only)
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
01268 202997 View 01268 202997
Photo of Alice Goodale - AG Therapeutic Counselling , MBACP, Counsellor
AG Therapeutic Counselling
Counsellor, MBACP
Verified Verified
2 Endorsed
Rochester ME1
Hi I'm Alice, Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with clients whose anxiety is a result of unresolved childhood issues, feeling' different', or have lost a sense of who they are. This impacts on relationships, self esteem, and health. I bring an experienced perspective to the difficulties clients have managing new situations or differences in culture, values, and beliefs. My clients express relief at releasing their shame, loss, or pain. As they heal, they move forward.
Hi I'm Alice, Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with clients whose anxiety is a result of unresolved childhood issues, feeling' different', or have lost a sense of who they are. This impacts on relationships, self esteem, and health. I bring an experienced perspective to the difficulties clients have managing new situations or differences in culture, values, and beliefs. My clients express relief at releasing their shame, loss, or pain. As they heal, they move forward.
01622 322123 View 01622 322123
Photo of Shirley-Ann Galbraith, MBACP, Psychotherapist
Shirley-Ann Galbraith
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Rochester ME1
Welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy or counselling gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist and counsellor with over 30 years experience. In my private practice I work with adults experiencing all aspects of mental ill health concerns, relationship and life issues.
Welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy or counselling gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist and counsellor with over 30 years experience. In my private practice I work with adults experiencing all aspects of mental ill health concerns, relationship and life issues.
01622 938418 View 01622 938418
Photo of Janet Bullen, MBACP, Counsellor
Janet Bullen
Counsellor, MBACP
Verified Verified
Rochester ME1
Hi I am person centred counsellor, this means I accept and support you to explore ways to help you overcome any uncomfortable or traumatic emotions you may be experiencing. Sometimes we have experiences in life that can be overwhelming or we just can’t make sense of the events that may have happened to us. Many people may need answers from others and this may never happen, therefore exploring these questions within in a safe place can allow us to have acceptance to help start the healing process and give us back a sense of empowerment.
Hi I am person centred counsellor, this means I accept and support you to explore ways to help you overcome any uncomfortable or traumatic emotions you may be experiencing. Sometimes we have experiences in life that can be overwhelming or we just can’t make sense of the events that may have happened to us. Many people may need answers from others and this may never happen, therefore exploring these questions within in a safe place can allow us to have acceptance to help start the healing process and give us back a sense of empowerment.
07716 140370 View 07716 140370
Photo of Lou Clark, MBACP Accred, Counsellor
Lou Clark
Counsellor, MBACP Accred
Verified Verified
Rochester ME1  (Online Only)
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
020 3835 4050 View 020 3835 4050
Photo of Sue Aylott Mbacp, MBACP, Counsellor
Sue Aylott Mbacp
Counsellor, MBACP
Verified Verified
Rochester ME1
Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
07480 535242 View 07480 535242
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How does your Counsellor compare?

Number of Counsellors in Rochester

50+

Average cost per session

£55

Counsellors in Rochester who prioritize treating:

88% Anxiety
83% Relationship Issues
83% Depression
83% Self Esteem
74% Stress
71% Bereavement
62% Family Conflict

Average years in practice

8 Years

Top 3 insurances accepted

69% Aviva
69% Bupa
50% AXA PPP

How Counsellors in Rochester see their clients

90% In Person and Online
10% Online Only

Gender breakdown

88% Female
12% Male