WPA Counselling in Rochester
We accept self-referrals and referrals from third party insurers such as AXA, WPA, BUPA, Aviva.
I'm an accredited Cognitive Behavioural Psychotherapist, Counsellor & EMDR Practitioner with over 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in Supervision & nearly 15 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, OCD, Social Anxiety and Phobias) depression, stress and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT, as well as other qualified clinicians. F2F & Remote therapy.
We accept self-referrals and referrals from third party insurers such as AXA, WPA, BUPA, Aviva.
I'm an accredited Cognitive Behavioural Psychotherapist, Counsellor & EMDR Practitioner with over 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in Supervision & nearly 15 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, OCD, Social Anxiety and Phobias) depression, stress and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT, as well as other qualified clinicians. F2F & Remote therapy.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
I am an experienced Clinical Psychologist who has been working in NHS mental health services for over 10 years. I am currently working in a specialist Perinatal Mental Health Service within the NHS. I have specialised in providing therapy for individuals and couples who are struggling with their feelings during pregnancy and/or parenthood. This might be changes in mood, struggles processing a previous loss, traumatic birth, unexpected feelings during parenthood and/or difficulties with bonding with your baby/babies.
I am an experienced Clinical Psychologist who has been working in NHS mental health services for over 10 years. I am currently working in a specialist Perinatal Mental Health Service within the NHS. I have specialised in providing therapy for individuals and couples who are struggling with their feelings during pregnancy and/or parenthood. This might be changes in mood, struggles processing a previous loss, traumatic birth, unexpected feelings during parenthood and/or difficulties with bonding with your baby/babies.
Are you looking to make sense of things? We seek counselling for a number of reasons including anxiety, trauma, depression, loss, stress, relationship difficulties - but also to gain a greater understanding of the ‘self’ and improve psychological well-being. Mostly and put simply, we want to learn to feel better about ourselves.
Are you looking to make sense of things? We seek counselling for a number of reasons including anxiety, trauma, depression, loss, stress, relationship difficulties - but also to gain a greater understanding of the ‘self’ and improve psychological well-being. Mostly and put simply, we want to learn to feel better about ourselves.
Hi, I’m Jayne,
You might be navigating the loss of a relationship or someone close to you, feeling stuck in a situation that no longer fits, or simply carrying a weight that’s hard to name. Life can look fine on the outside, but inside it might feel unsettled, directionless, or quietly overwhelming.
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These feelings don’t always come with a clear cause. They might follow bereavement, the end of a relationship, burnout, work-related stress, or the slow realisation that something from the past is still shaping how you feel today. You might feel too much or too little, or simply find it hard to make sense of what’s really going on.
Hi, I’m Jayne,
You might be navigating the loss of a relationship or someone close to you, feeling stuck in a situation that no longer fits, or simply carrying a weight that’s hard to name. Life can look fine on the outside, but inside it might feel unsettled, directionless, or quietly overwhelming.
-
These feelings don’t always come with a clear cause. They might follow bereavement, the end of a relationship, burnout, work-related stress, or the slow realisation that something from the past is still shaping how you feel today. You might feel too much or too little, or simply find it hard to make sense of what’s really going on.
I am an integrative counsellor committed to helping my clients in the therapeutic process through such approaches as cognitive behavioural therapy, person-centred therapy and transpersonal therapy. I aim toward a holistic approach to healing, which harmonises the body, mind, emotion and spirit. I can help you on your journey to become a new you, through self-discovery. I welcome everyone regardless of their religion or beliefs. Spirituality is not about religion, it is about accessing the higher truth within yourself and discovering who you really are. Learning how to tune into yourself, listen to and trust in your own intuition
I am an integrative counsellor committed to helping my clients in the therapeutic process through such approaches as cognitive behavioural therapy, person-centred therapy and transpersonal therapy. I aim toward a holistic approach to healing, which harmonises the body, mind, emotion and spirit. I can help you on your journey to become a new you, through self-discovery. I welcome everyone regardless of their religion or beliefs. Spirituality is not about religion, it is about accessing the higher truth within yourself and discovering who you really are. Learning how to tune into yourself, listen to and trust in your own intuition
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Hello, and thank you for viewing my page. I am a Cognitive Behavioural Psychotherapist and I help people experiencing depression and anxiety disorders to make positive change in the here and now. I hope to provide you with a safe, warm and confidential space to explore your difficulties and work towards your goals. Perhaps you are struggling with worry, catastrophic thinking, low self-esteem, avoidance, procrastination, feeling low or know things just don't feel right. Are these things stopping you from enjoying life, or living how you want to? If you feel ready to make a positive change, I would love to hear from you.
Hello, and thank you for viewing my page. I am a Cognitive Behavioural Psychotherapist and I help people experiencing depression and anxiety disorders to make positive change in the here and now. I hope to provide you with a safe, warm and confidential space to explore your difficulties and work towards your goals. Perhaps you are struggling with worry, catastrophic thinking, low self-esteem, avoidance, procrastination, feeling low or know things just don't feel right. Are these things stopping you from enjoying life, or living how you want to? If you feel ready to make a positive change, I would love to hear from you.
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
More Therapists Nearby
As an integrative warm holistic therapist, my approach is grounded in the belief that the mind, body, and spirit are interconnected and must be addressed together in order to achieve overall wellness. I am trained in a variety of therapeutic modalities and use an integrative approach to tailor my sessions to the unique needs of each individual client. My therapy sessions are warm and compassionate, providing a safe and non-judgmental space for clients to explore their emotions and experiences.
As an integrative warm holistic therapist, my approach is grounded in the belief that the mind, body, and spirit are interconnected and must be addressed together in order to achieve overall wellness. I am trained in a variety of therapeutic modalities and use an integrative approach to tailor my sessions to the unique needs of each individual client. My therapy sessions are warm and compassionate, providing a safe and non-judgmental space for clients to explore their emotions and experiences.
I currently work with self-funding clients and Cigna, Bupa and WPA insurance
I am Counselling Psychologist with over 10yrs experience providing therapy in mental health settings. I will work collaboratively with you, to see your distress within the context of your life, offering a therapeutic approach best suited to you. Together we can build on your strengths, skills and resources and help you to feel more empowered. I am trained to doctoral level to work with a variety of therapy models and practice in a multi-theoretical way.
I currently work with self-funding clients and Cigna, Bupa and WPA insurance
I am Counselling Psychologist with over 10yrs experience providing therapy in mental health settings. I will work collaboratively with you, to see your distress within the context of your life, offering a therapeutic approach best suited to you. Together we can build on your strengths, skills and resources and help you to feel more empowered. I am trained to doctoral level to work with a variety of therapy models and practice in a multi-theoretical way.
I am a qualified integrative counsellor and offer therapy to adults and young people (min. age 18). My core belief is that everyone is capable and deserving of positive change in their life. I am trained in a number of therapeutic modalities. I find that, just as each individual is unique, so too is the therapeutic experience. I am able to tailor these techniques to meet your individual needs. The therapeutic relationship is very much an alliance; one in which we can work collectively to explore your sense of self and empower you to gain the tools and awareness you need to make positive changes in your life.
I am a qualified integrative counsellor and offer therapy to adults and young people (min. age 18). My core belief is that everyone is capable and deserving of positive change in their life. I am trained in a number of therapeutic modalities. I find that, just as each individual is unique, so too is the therapeutic experience. I am able to tailor these techniques to meet your individual needs. The therapeutic relationship is very much an alliance; one in which we can work collectively to explore your sense of self and empower you to gain the tools and awareness you need to make positive changes in your life.
Hi! I am Gill and I am a psychotherapist and founder of The Therapy Space Chelmsford. I am here to support you through depression, anxiety, life stress and trauma. If you are reading this it is likely that you have had enough of feeling stressed, down or low. Perhaps worrying constantly or feeling panicky? Struggling to get out of bed and feeling exhausted? Or feeling like your past is affecting your present? If you relate to these feelings then cognitive behavioural therapy, counselling or EMDR can help. You do not have to continue suffering. Your life can have meaning again and your symptoms can improve.
Hi! I am Gill and I am a psychotherapist and founder of The Therapy Space Chelmsford. I am here to support you through depression, anxiety, life stress and trauma. If you are reading this it is likely that you have had enough of feeling stressed, down or low. Perhaps worrying constantly or feeling panicky? Struggling to get out of bed and feeling exhausted? Or feeling like your past is affecting your present? If you relate to these feelings then cognitive behavioural therapy, counselling or EMDR can help. You do not have to continue suffering. Your life can have meaning again and your symptoms can improve.
Forest Therapy Wellness Centre
Psychotherapist, DCounsPsych, MBACP Snr. Accred
1 Endorsed
Ilford IG6
Are you struggling with anxiety, panic attacks? Alternatively are you feeling overwhelmed by neurodivergent traits such as ASD or ADHD? Perhaps you're dealing with relationship challenges, anger management, or childhood trauma. You might feel misunderstood or trapped in patterns of self-doubt or emotional pain. Your goal is to break free from these struggles, find clarity, and regain control of your life. You're seeking support, understanding, and tools to help you create lasting change and emotional freedom. I believe my 30 years of experience will enable me or one of my trusted colleagues to be able to help you.
Are you struggling with anxiety, panic attacks? Alternatively are you feeling overwhelmed by neurodivergent traits such as ASD or ADHD? Perhaps you're dealing with relationship challenges, anger management, or childhood trauma. You might feel misunderstood or trapped in patterns of self-doubt or emotional pain. Your goal is to break free from these struggles, find clarity, and regain control of your life. You're seeking support, understanding, and tools to help you create lasting change and emotional freedom. I believe my 30 years of experience will enable me or one of my trusted colleagues to be able to help you.
Jackson Psychology Services - Dr Danielle Jackson
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work including perinatal loss. In most cases, I have been able to help them move towards recovery and improve their quality of life. I also offer adult ADHD assessments.
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work including perinatal loss. In most cases, I have been able to help them move towards recovery and improve their quality of life. I also offer adult ADHD assessments.
Essentially, counselling and psychotherapy offers us an opportunity to learn about ourselves. And none more so than when faced with the emotional challenges that are often part of everyday life. At these times we may feel on our own, stuck and unsure of which way to turn. It may also be difficult to find someone we can trust and who will understand, or, in such a busy world, someone who has the time to listen. This is when a counsellor or a psychotherapist can help. I offer a calm, caring, safe, respectful and confidential space for you to explore your thoughts and feelings.
Essentially, counselling and psychotherapy offers us an opportunity to learn about ourselves. And none more so than when faced with the emotional challenges that are often part of everyday life. At these times we may feel on our own, stuck and unsure of which way to turn. It may also be difficult to find someone we can trust and who will understand, or, in such a busy world, someone who has the time to listen. This is when a counsellor or a psychotherapist can help. I offer a calm, caring, safe, respectful and confidential space for you to explore your thoughts and feelings.
Katherine is a specialised Cognitive Behavioural Therapist and Nutritionist. Katherine's private practice offers support for a range of mental health challenges such as disordered eating, anxiety, depression and trauma. Katherine practices holistically, combining her knowledge of nutrition and evidence-based psychotherapy to offer a unique and highly effective experience for her clients. Katherine is an accredited member of the British Association for Behavioural and Cognitive Psychotherapies. Katherine also offers monthly wellness coaching.
Katherine is a specialised Cognitive Behavioural Therapist and Nutritionist. Katherine's private practice offers support for a range of mental health challenges such as disordered eating, anxiety, depression and trauma. Katherine practices holistically, combining her knowledge of nutrition and evidence-based psychotherapy to offer a unique and highly effective experience for her clients. Katherine is an accredited member of the British Association for Behavioural and Cognitive Psychotherapies. Katherine also offers monthly wellness coaching.
I specialise in trauma-informed psychotherapy and mentoring for parents and carers of neurodivergent children and young people, with a focus on supporting parents of autistic girls. Parenting a neurodivergent child often brings ongoing stress, emotional overwhelm, parent burnout, and trauma. I offer integrative talking therapy, with EMDR available to help process emotions and reduce burnout. As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
I specialise in trauma-informed psychotherapy and mentoring for parents and carers of neurodivergent children and young people, with a focus on supporting parents of autistic girls. Parenting a neurodivergent child often brings ongoing stress, emotional overwhelm, parent burnout, and trauma. I offer integrative talking therapy, with EMDR available to help process emotions and reduce burnout. As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
Relationships can be tough and bring challenges that make you feel lonely, isolated with no-one to turn to. You may be grieving the loss of someone you loved, managing the expectations of others, constantly arguing with your spouse or adapting to a new change in your life. These problems can leave you anxious, down and without the confidence you once had. As a therapist qualified in CBT and Interpersonal Therapy, I take great pride in my job and I strive to create a space where you feel genuinely seen, heard, and understood.
Relationships can be tough and bring challenges that make you feel lonely, isolated with no-one to turn to. You may be grieving the loss of someone you loved, managing the expectations of others, constantly arguing with your spouse or adapting to a new change in your life. These problems can leave you anxious, down and without the confidence you once had. As a therapist qualified in CBT and Interpersonal Therapy, I take great pride in my job and I strive to create a space where you feel genuinely seen, heard, and understood.
No-one knows your world as well as you do. However, sometimes, that world can be difficult to understand. Perhaps your world changed recently and you’re struggling to make sense of things now. Maybe you feel low or anxious and aren’t sure why. Talking things through with someone can help.
No-one knows your world as well as you do. However, sometimes, that world can be difficult to understand. Perhaps your world changed recently and you’re struggling to make sense of things now. Maybe you feel low or anxious and aren’t sure why. Talking things through with someone can help.
See more therapy options for Rochester
Nearby WPA Counsellors Searches for Rochester
- Benfleet
- Canvey Island
- Chatham
- Faversham
- Gillingham
- Gravesend
- Leigh-on-Sea
- Maidstone
- Rayleigh
- Southend-on-Sea
- West Malling
- Whitstable