Urdu Counselling in Rochester
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
More Therapists Nearby
I provide therapy in English, Hindi, and Urdu, and while I’m not fluent in Punjabi, I understand it well enough to offer support.
I am a qualified integrative counsellor (MBACP) and a PCI-accredited health and well-being coach,providing therapy with a person-centred approach as the cornerstone of my practice. As an integrative counsellor, I draw from various therapeutic techniques to create a flexible, tailored approach that suits your unique needs.
I provide therapy in English, Hindi, and Urdu, and while I’m not fluent in Punjabi, I understand it well enough to offer support.
I am a qualified integrative counsellor (MBACP) and a PCI-accredited health and well-being coach,providing therapy with a person-centred approach as the cornerstone of my practice. As an integrative counsellor, I draw from various therapeutic techniques to create a flexible, tailored approach that suits your unique needs.
My clients often feel stuck, constantly questioning if they’re good enough and exhausted from trying to please everyone. They feel worn down by self-doubt, people-pleasing, and anxiety about making mistakes or being judged. In our work together, I help them break these patterns, build self-acceptance, and start creating a life that feels genuine and fulfilling.
My clients often feel stuck, constantly questioning if they’re good enough and exhausted from trying to please everyone. They feel worn down by self-doubt, people-pleasing, and anxiety about making mistakes or being judged. In our work together, I help them break these patterns, build self-acceptance, and start creating a life that feels genuine and fulfilling.
We all struggle at times and feel hard to find a way forward. When our minds won’t stop racing and we can’t find a way to move forward. I’m here to support you through these times. I offer a confidential, safe, and non-judgmental space, for you to share and explore what’s going on for you. Together we can look at making positive changes to make things more manageable. I work in a humanistic way, using an integrative style by adapting my therapy to what suits your needs. This could range from working on things in the present to working on trauma that has affected you from childhood.
We all struggle at times and feel hard to find a way forward. When our minds won’t stop racing and we can’t find a way to move forward. I’m here to support you through these times. I offer a confidential, safe, and non-judgmental space, for you to share and explore what’s going on for you. Together we can look at making positive changes to make things more manageable. I work in a humanistic way, using an integrative style by adapting my therapy to what suits your needs. This could range from working on things in the present to working on trauma that has affected you from childhood.
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
Dr Amna Malik, Reflecting Minds Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Dartford DA1
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Life is a beautiful challenge. We all face adversity in life, whether this manifests as mental or physical illness, trauma, or difficulty coping with day to day experiences. Therapy is not just about treatment or addressing mental illness, it is a tool that we can all use to develop a better understanding of ourselves and our individual lived experience, and to reconnect with the joy in our lives. Therapy can help us identify thinking and behaviour patterns, address past and present traumas, cope with everyday fears and anxieties, and learn ways to better relate to and understand ourselves, our environments, and other people.
Life is a beautiful challenge. We all face adversity in life, whether this manifests as mental or physical illness, trauma, or difficulty coping with day to day experiences. Therapy is not just about treatment or addressing mental illness, it is a tool that we can all use to develop a better understanding of ourselves and our individual lived experience, and to reconnect with the joy in our lives. Therapy can help us identify thinking and behaviour patterns, address past and present traumas, cope with everyday fears and anxieties, and learn ways to better relate to and understand ourselves, our environments, and other people.
If you have reached my page, you have taken the first step in wanting to make a change with a focus on your emotional well-being. Let me support you on your journey. I have worked with clients for over 13 years and have around 800+ clinical hours, working both in private and the NHS. I am an independent expert witness, a trained health psychologist, cognitive behavioural therapist and have specialised working therapeutically with children and adults.
If you have reached my page, you have taken the first step in wanting to make a change with a focus on your emotional well-being. Let me support you on your journey. I have worked with clients for over 13 years and have around 800+ clinical hours, working both in private and the NHS. I am an independent expert witness, a trained health psychologist, cognitive behavioural therapist and have specialised working therapeutically with children and adults.
I am an integrative transpersonal counsellor. The unique element of this counselling is that we will encompass mind, body and spirit in our work together, in a holistic way. It’s a talking therapy but we can also use experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access the parts of ourselves that talking alone may not reach. Most importantly, I offer you a safe, warm, empathetic & non-judgmental space in which to talk, to be heard and to be helped. Before training as a therapist, I worked in the City as a banker and lawyer.
I am an integrative transpersonal counsellor. The unique element of this counselling is that we will encompass mind, body and spirit in our work together, in a holistic way. It’s a talking therapy but we can also use experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access the parts of ourselves that talking alone may not reach. Most importantly, I offer you a safe, warm, empathetic & non-judgmental space in which to talk, to be heard and to be helped. Before training as a therapist, I worked in the City as a banker and lawyer.
Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a Diploma in Therapeutic Counselling, Islamic theology and jurisprudence, and a Bachelor of Science (BSc) in Counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.
Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a Diploma in Therapeutic Counselling, Islamic theology and jurisprudence, and a Bachelor of Science (BSc) in Counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.
I am an HCPC registered Counselling Psychologist and trained CBT and DBT therapist. I have been working in mental health for 9 years with both NHS and private health care experience. I work inline with my values of openness, integrity, non judgemental stance and positive regard. I have an interest in equality and diversity which is considered in the work I do and reflected in my academic research.
I am an HCPC registered Counselling Psychologist and trained CBT and DBT therapist. I have been working in mental health for 9 years with both NHS and private health care experience. I work inline with my values of openness, integrity, non judgemental stance and positive regard. I have an interest in equality and diversity which is considered in the work I do and reflected in my academic research.
Therapy itself can be a challenging journey as it encourages you to bring your difficulties to the surface but with the right help, you can overcome the difficulties to regain confidence and a sense of control over your lives. Taking the first step is always the hardest but a courageous one.
I’m Rizwana, a Psychotherapist specialising in Cognitive Behavioural Therapy (CBT) for common mental health problems such as anxiety and depression and I’d be thrilled to support you on your journey. I have 10 years of experience working in mental health services in the NHS including inpatient and outpatient settings.
Therapy itself can be a challenging journey as it encourages you to bring your difficulties to the surface but with the right help, you can overcome the difficulties to regain confidence and a sense of control over your lives. Taking the first step is always the hardest but a courageous one.
I’m Rizwana, a Psychotherapist specialising in Cognitive Behavioural Therapy (CBT) for common mental health problems such as anxiety and depression and I’d be thrilled to support you on your journey. I have 10 years of experience working in mental health services in the NHS including inpatient and outpatient settings.
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to. I have 18 years of experience of working with victims of domestic abuse, and hate crime. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to. I have 18 years of experience of working with victims of domestic abuse, and hate crime. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
I am a qualified integrative counsellor skilled in blending various therapeutic methods, including person-centered, psychodynamic, cognitive behavior therapy (CBT), and solution-focused therapy. My adaptable approach is designed to address the unique needs of each client. Through a rigorous theoretical and practical training, I am well-equipped to work with individuals from diverse backgrounds. A significant portion of my experience comes from the NHS Iapt service, where I developed valuable insights into issues such as depression, anxiety, grief, societal pressures, and post-natal depression.
I am a qualified integrative counsellor skilled in blending various therapeutic methods, including person-centered, psychodynamic, cognitive behavior therapy (CBT), and solution-focused therapy. My adaptable approach is designed to address the unique needs of each client. Through a rigorous theoretical and practical training, I am well-equipped to work with individuals from diverse backgrounds. A significant portion of my experience comes from the NHS Iapt service, where I developed valuable insights into issues such as depression, anxiety, grief, societal pressures, and post-natal depression.
I’m Hina, a dedicated therapist with extensive experience helping individuals navigate life’s challenges. Specializing in ADHD coaching, relationship issues, depression, and anxiety, I provide a compassionate and supportive space where you can explore your concerns and work toward meaningful change.
I’m Hina, a dedicated therapist with extensive experience helping individuals navigate life’s challenges. Specializing in ADHD coaching, relationship issues, depression, and anxiety, I provide a compassionate and supportive space where you can explore your concerns and work toward meaningful change.
I am an Integrative Counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work in accordance with their ethical framework.
My therapeutic approach is primarily integrative, which means I draw on various modalities to best suit each client. These include Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and other approaches. I tailor my methods based on the specific needs of the client, emphasising a solution-focused and client-centred approach to ensure effective outcomes.
I am an Integrative Counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work in accordance with their ethical framework.
My therapeutic approach is primarily integrative, which means I draw on various modalities to best suit each client. These include Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and other approaches. I tailor my methods based on the specific needs of the client, emphasising a solution-focused and client-centred approach to ensure effective outcomes.
I work with individuals and couples who are interested in exploring their thoughts, feelings, or behaviors—whether to address specific concerns or to deepen self-awareness. Together, we will engage in thoughtful conversations and practical approaches to create positive change. My methods include analytic techniques, Cognitive Behavioural Therapy (CBT), relaxation tools, and insights from neuroscience. Having worked with thousands of people worldwide, I’m passionate about empowering people to transform their lives swiftly and effectively. My goal is always to help clients become their own best therapist.
I work with individuals and couples who are interested in exploring their thoughts, feelings, or behaviors—whether to address specific concerns or to deepen self-awareness. Together, we will engage in thoughtful conversations and practical approaches to create positive change. My methods include analytic techniques, Cognitive Behavioural Therapy (CBT), relaxation tools, and insights from neuroscience. Having worked with thousands of people worldwide, I’m passionate about empowering people to transform their lives swiftly and effectively. My goal is always to help clients become their own best therapist.
I am a counsellor who provides a safe, warm and comfortable place for clients to explore what is making them feel unhappy with their lives, and enable them to explore how they can move forward or adjust to what they are experiencing, to be the person they want to be and lead a happy fulfilling life. Our lives can change in a second sometimes this is a good experience, but when it changes and makes us feel unhappy, sometimes alone and overwhelmed with life, we want this to change, however this can be painful and difficult to do alone, I believe counselling gives the client a safe place to explore these feelings.
I am a counsellor who provides a safe, warm and comfortable place for clients to explore what is making them feel unhappy with their lives, and enable them to explore how they can move forward or adjust to what they are experiencing, to be the person they want to be and lead a happy fulfilling life. Our lives can change in a second sometimes this is a good experience, but when it changes and makes us feel unhappy, sometimes alone and overwhelmed with life, we want this to change, however this can be painful and difficult to do alone, I believe counselling gives the client a safe place to explore these feelings.
Life's challenges can feel overwhelming. You may be struggling with trauma, anxiety, depression, childhood issues, PTSD or OCD and find it hard to manage. Low self-esteem, bereavement or domestic abuse may be affecting you. You seek emotional healing, clarity and a sense of control. Your goal is to overcome negative thought patterns, rebuild self-worth and find peace. Ultimately, you want a compassionate, non-judgmental space to explore and heal at a pace that feels right for you. In our sessions, you may learn tools to take home with you for continuous support after our sessions. Let's work together to achieve well-being.
Life's challenges can feel overwhelming. You may be struggling with trauma, anxiety, depression, childhood issues, PTSD or OCD and find it hard to manage. Low self-esteem, bereavement or domestic abuse may be affecting you. You seek emotional healing, clarity and a sense of control. Your goal is to overcome negative thought patterns, rebuild self-worth and find peace. Ultimately, you want a compassionate, non-judgmental space to explore and heal at a pace that feels right for you. In our sessions, you may learn tools to take home with you for continuous support after our sessions. Let's work together to achieve well-being.
See more therapy options for Rochester
Nearby Urdu Counsellors Searches for Rochester
See More Urdu CounsellorsNearby Searches for Rochester
- Aylesford
- Bearsted
- Chatham
- Cuxton
- Faversham
- Gillingham
- Hempstead
- Maidstone
- Sheerness
- Sittingbourne
- Snodland
- Teynham