Transactional Analysis Counselling in Rochester
Counselling room (Hoo Peninsula/Medway) Accredited
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Rochester ME3
I predominantly work with Person-Centred, Psychodynamic, CBT, Transactional Analysis.
I'm an experienced Accredited Counsellor. The BACP award says I'm "working to a higher standard as a competent and ethical independent practitioner". I run the private practice following experience with NHS and leading mental health charity MIND; thus, I'm able to provide what is needed. I've worked with low self-esteem, isolation, depression, anxiety (health, claustrophobia, phobias), panic, confusion, bereavement, life changes, relationships, OCD, abuse, trauma, complex trauma, problems with belonging and/or sense of self. I offer face to face, online video and telephone sessions. I will be able to offer a therapy dog soon!
I predominantly work with Person-Centred, Psychodynamic, CBT, Transactional Analysis.
I'm an experienced Accredited Counsellor. The BACP award says I'm "working to a higher standard as a competent and ethical independent practitioner". I run the private practice following experience with NHS and leading mental health charity MIND; thus, I'm able to provide what is needed. I've worked with low self-esteem, isolation, depression, anxiety (health, claustrophobia, phobias), panic, confusion, bereavement, life changes, relationships, OCD, abuse, trauma, complex trauma, problems with belonging and/or sense of self. I offer face to face, online video and telephone sessions. I will be able to offer a therapy dog soon!
I combine ideas and insight, drawn from different counselling theories in order to best support you, incld: Person Centred Therapy (PCT), Psychodynamic Therapy (PT), Gestalt Therapy (GT), Transactional Analysis (TA), Coaching, REWIND process.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
I combine ideas and insight, drawn from different counselling theories in order to best support you, incld: Person Centred Therapy (PCT), Psychodynamic Therapy (PT), Gestalt Therapy (GT), Transactional Analysis (TA), Coaching, REWIND process.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
I use a combination of person- centred therapy, Cognitive Behavioural Therapy, Transactional analysis, Psychodynamic including attachment and the Empowerment model within my practice.
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
I use a combination of person- centred therapy, Cognitive Behavioural Therapy, Transactional analysis, Psychodynamic including attachment and the Empowerment model within my practice.
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
Hello. My name is Steve and I trained as a person-centred counsellor, although I have an interest in a broad range of therapies, including CBT, Existential and Family Systems Therapy. I believe that therapy is an exploration, where a safe, open and non-judgemental space can help us explore life's meaning, and help us overcome the things that trouble us.
Hello. My name is Steve and I trained as a person-centred counsellor, although I have an interest in a broad range of therapies, including CBT, Existential and Family Systems Therapy. I believe that therapy is an exploration, where a safe, open and non-judgemental space can help us explore life's meaning, and help us overcome the things that trouble us.
I understand how daunting it can be to begin counselling. Whatever you’re struggling with, be it depression, grief, self-esteem or relationship issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement, a relationship breakdown or job loss. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
I understand how daunting it can be to begin counselling. Whatever you’re struggling with, be it depression, grief, self-esteem or relationship issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement, a relationship breakdown or job loss. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
I am passionate about working with adults and youths to tackle a range of challenges, including depression, anxiety, low self-esteem, relationship breakdowns, pre-marital and marriage issues, trauma, academic obstacles, decision-making, and parent-child dynamics. A central focus of my work is empowering clients to develop self-esteem and confidence while discovering their true selves. I recognise that life changes can be daunting, often making the future seem uncertain. However, I believe that the answers we seek are often already within us. Together, we can build on your strengths and cultivate the skills needed to thrive.
I am passionate about working with adults and youths to tackle a range of challenges, including depression, anxiety, low self-esteem, relationship breakdowns, pre-marital and marriage issues, trauma, academic obstacles, decision-making, and parent-child dynamics. A central focus of my work is empowering clients to develop self-esteem and confidence while discovering their true selves. I recognise that life changes can be daunting, often making the future seem uncertain. However, I believe that the answers we seek are often already within us. Together, we can build on your strengths and cultivate the skills needed to thrive.
Hello, my name is David and I am a qualified counsellor and member of the BACP. The counselling I offer gives you an opportunity to speak openly in a safe and completely confidential space to someone who really listens, who is trained to do so and who empathises and values you, unconditionally and without judgement. I am passionate about my work and I will do my utmost to give you the highest level of personal therapy tailored to suit you and your needs. I can offer you a chance to unload from your mind some of the troubles and issues that have been getting you down or holding you back, and help you view them in a new light.
Hello, my name is David and I am a qualified counsellor and member of the BACP. The counselling I offer gives you an opportunity to speak openly in a safe and completely confidential space to someone who really listens, who is trained to do so and who empathises and values you, unconditionally and without judgement. I am passionate about my work and I will do my utmost to give you the highest level of personal therapy tailored to suit you and your needs. I can offer you a chance to unload from your mind some of the troubles and issues that have been getting you down or holding you back, and help you view them in a new light.
My name is Phillippa and i am a qualified integrative counsellor meaning that i can offer different types of counselling and interventions. I offer an adaptable approach tailored to your own individual circumstance in a empathetic setting . Counselling offers you an opportunity what is going on with you in your life , enabling you to express your mind and find some peace In a non judgmental environment. I believe that we all have times in our life where we all need to talk to someone with prejudice or judgement. .I have experience working with mind and can offer a wide range of support around your mental wellbeing
My name is Phillippa and i am a qualified integrative counsellor meaning that i can offer different types of counselling and interventions. I offer an adaptable approach tailored to your own individual circumstance in a empathetic setting . Counselling offers you an opportunity what is going on with you in your life , enabling you to express your mind and find some peace In a non judgmental environment. I believe that we all have times in our life where we all need to talk to someone with prejudice or judgement. .I have experience working with mind and can offer a wide range of support around your mental wellbeing
My background in working for organisations across London & Kent gave me a particular understanding of the emotional challenges that many of us face including, depression, anxiety, stress, low self-esteem, bereavement, relationship & family issues. I believe that evidence based psychological therapies such as cognitive behaviour therapy (CBT) along with an integrative counselling approach allows flexibility in dealing with each individual’s needs. This, combined with a safe & non-judgemental therapeutic relationship is key for the process of change & recovery.
My background in working for organisations across London & Kent gave me a particular understanding of the emotional challenges that many of us face including, depression, anxiety, stress, low self-esteem, bereavement, relationship & family issues. I believe that evidence based psychological therapies such as cognitive behaviour therapy (CBT) along with an integrative counselling approach allows flexibility in dealing with each individual’s needs. This, combined with a safe & non-judgemental therapeutic relationship is key for the process of change & recovery.
Are you looking to make sense of things? We seek counselling for a number of reasons including anxiety, trauma, depression, loss, stress, relationship difficulties - but also to gain a greater understanding of the ‘self’ and improve psychological well-being. Mostly and put simply, we want to learn to feel better about ourselves.
Are you looking to make sense of things? We seek counselling for a number of reasons including anxiety, trauma, depression, loss, stress, relationship difficulties - but also to gain a greater understanding of the ‘self’ and improve psychological well-being. Mostly and put simply, we want to learn to feel better about ourselves.
You are not alone. There are many reasons why people seek counselling such as anxiety, bereavement or relationships and it can be a combination of things that makes someone feel overwhelmed. I work with all age groups, genders and cultures; with individuals, couples and families. Talking can be difficult for anyone so I also offer creative and animal assisted therapies to enable clients to express their feelings and experiences in a less challenging way. I am experienced in different life issues: If you are Deaf I can sign BSL or you might be on the Autistic Spectrum. If appropriate I can also work with clients in a home setting.
You are not alone. There are many reasons why people seek counselling such as anxiety, bereavement or relationships and it can be a combination of things that makes someone feel overwhelmed. I work with all age groups, genders and cultures; with individuals, couples and families. Talking can be difficult for anyone so I also offer creative and animal assisted therapies to enable clients to express their feelings and experiences in a less challenging way. I am experienced in different life issues: If you are Deaf I can sign BSL or you might be on the Autistic Spectrum. If appropriate I can also work with clients in a home setting.
Feeling nobody quite "Gets YOU?" Impulsive, unmotivated, head spiriling, ruminating, masking due to ADHD/ASD? Drugs or alcohol used to self medicate, relax or cope with stress but now noticed its getting out of control? Anxiety, panic attacks, intrusive thoughts starting to control your life but not sure the trigger? Or do you just have a sense something is wrong but struggle to open up or express how you feel to your partner, family or friends? The beauty of talking to a counsellor is I am neutral and independent of your situation which can make it easier to open up and explore your feelings and thoughts.
Feeling nobody quite "Gets YOU?" Impulsive, unmotivated, head spiriling, ruminating, masking due to ADHD/ASD? Drugs or alcohol used to self medicate, relax or cope with stress but now noticed its getting out of control? Anxiety, panic attacks, intrusive thoughts starting to control your life but not sure the trigger? Or do you just have a sense something is wrong but struggle to open up or express how you feel to your partner, family or friends? The beauty of talking to a counsellor is I am neutral and independent of your situation which can make it easier to open up and explore your feelings and thoughts.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
As I have evolved through both my Professional and Personal landscapes, I am committed to help transform, Children, Adults , Families through their Relationships, Mental Health issues, overcome Domestic Abuse and Trauma, recognise Narcissistic Abuse and achieve overall life improvement.
I work with all walks of life and have many strings to my bow, I adore learning, researching and am currently undergoing further training focussing on the impact of Trauma and implementing new approaches to help manage CPTSD/PTSD.
I have a diverse range of interpersonal skills and utilise my knowledge to teach and train Psychology and Counselling
As I have evolved through both my Professional and Personal landscapes, I am committed to help transform, Children, Adults , Families through their Relationships, Mental Health issues, overcome Domestic Abuse and Trauma, recognise Narcissistic Abuse and achieve overall life improvement.
I work with all walks of life and have many strings to my bow, I adore learning, researching and am currently undergoing further training focussing on the impact of Trauma and implementing new approaches to help manage CPTSD/PTSD.
I have a diverse range of interpersonal skills and utilise my knowledge to teach and train Psychology and Counselling
My aim is to help anyone who feels there is room for improvement in their life. Sometimes distress can come in different forms, and if something in your life feels like it isn't working for you, then let's work it through together. My aim for our time together is for you to live your life, feeling that you have the skills to deal with what comes next.
My aim is to help anyone who feels there is room for improvement in their life. Sometimes distress can come in different forms, and if something in your life feels like it isn't working for you, then let's work it through together. My aim for our time together is for you to live your life, feeling that you have the skills to deal with what comes next.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
More Therapists Nearby
I may introduce aspects of Cognitive Behavioural Therapy, 'Somatic' work and breathwork, Transactional Analysis, and other approaches.
Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you online or by phone. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted or 'walk and talk' therapy and we feel it could be beneficial, we can plan a program alongside online counselling sessions. I work in an integrative and relational way, using a range of counselling approaches to work with you and see if there is better way of being with less confusion and more clarity.
I may introduce aspects of Cognitive Behavioural Therapy, 'Somatic' work and breathwork, Transactional Analysis, and other approaches.
Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you online or by phone. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted or 'walk and talk' therapy and we feel it could be beneficial, we can plan a program alongside online counselling sessions. I work in an integrative and relational way, using a range of counselling approaches to work with you and see if there is better way of being with less confusion and more clarity.
In my practice I integrate three Humanistic approaches, Person-Centered, Gestalt, and Transactional Analysis, in a way that I feel best supports your needs.
Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone.
We can explore what's on your mind at a pace that feels right for you, helping you to move towards a place of greater peace and well-being.
In my practice I integrate three Humanistic approaches, Person-Centered, Gestalt, and Transactional Analysis, in a way that I feel best supports your needs.
Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone.
We can explore what's on your mind at a pace that feels right for you, helping you to move towards a place of greater peace and well-being.
The Positive Mind Psychotherapy & Counselling
Psychotherapist, MBACP Accred
Verified Verified
Tonbridge TN12
I use a combination of highly influential psychological theories such as Cognitive Behaviour Therapy (CBT), Behavioural Therapy, Schemas, Family Systems, Transactional Analysis, Gestalt, Solution-Focused, Motivational Interviewing, Time to Think and Humanistic to guide my approach to working with clients.
I am an experienced and highly professional Integrative Psychotherapist with a First-Class BSc (Hons) Psychology and Counselling, I have over 10 years of psychotherapy experience working in the NHS, the Private Sector at The Priory, in Education, at the Mental Health Charity Mind, in the Corporate Sector and now in Private Practice. This means I have a broad understanding of the mental healthcare landscape, which will significantly benefit you, as I have developed a comprehensive 'toolkit' that I can draw upon to help you better understand yourself, feel less overwhelmed by your problems and feel truly great, not just OK.
I use a combination of highly influential psychological theories such as Cognitive Behaviour Therapy (CBT), Behavioural Therapy, Schemas, Family Systems, Transactional Analysis, Gestalt, Solution-Focused, Motivational Interviewing, Time to Think and Humanistic to guide my approach to working with clients.
I am an experienced and highly professional Integrative Psychotherapist with a First-Class BSc (Hons) Psychology and Counselling, I have over 10 years of psychotherapy experience working in the NHS, the Private Sector at The Priory, in Education, at the Mental Health Charity Mind, in the Corporate Sector and now in Private Practice. This means I have a broad understanding of the mental healthcare landscape, which will significantly benefit you, as I have developed a comprehensive 'toolkit' that I can draw upon to help you better understand yourself, feel less overwhelmed by your problems and feel truly great, not just OK.
See more therapy options for Rochester
Nearby Transactional Analysis Counsellors Searches for Rochester
- Bearsted
- Canvey Island
- Chatham
- Faversham
- Gillingham
- Gravesend
- Leigh-on-Sea
- Maidstone
- Sittingbourne
- Southend-on-Sea
- West Malling
- Westcliff-on-Sea