Spirituality Counselling in Rochester
I have trained in a number of modalities, and have particular experience working in the areas of anxiety, spirituality, sexuality, gender, trauma, addiction and mindfulness.
Hello. My name is Steve and I trained as a person-centred counsellor, although I have an interest in a broad range of therapies, including CBT, Existential and Family Systems Therapy. I believe that therapy is an exploration, where a safe, open and non-judgemental space can help us explore life's meaning, and help us overcome the things that trouble us.
I have trained in a number of modalities, and have particular experience working in the areas of anxiety, spirituality, sexuality, gender, trauma, addiction and mindfulness.
Hello. My name is Steve and I trained as a person-centred counsellor, although I have an interest in a broad range of therapies, including CBT, Existential and Family Systems Therapy. I believe that therapy is an exploration, where a safe, open and non-judgemental space can help us explore life's meaning, and help us overcome the things that trouble us.
Whether you are struggling with mental health, wanting to process your story or need support making some changes, I offer a space to explore your story and what has made you who you are today. Together, we sit compassionately with whatever pain, struggle or issue is brought, bringing awareness to how things are and what lies behind it. I see a range of clients from all walks of life, ethnicities, and beliefs.
As a Christian, I understand wanting a therapist who appreciates faith as an important aspect of your life. I specialise in incorporating what this means to you and how you would like to include it in our work together.
Whether you are struggling with mental health, wanting to process your story or need support making some changes, I offer a space to explore your story and what has made you who you are today. Together, we sit compassionately with whatever pain, struggle or issue is brought, bringing awareness to how things are and what lies behind it. I see a range of clients from all walks of life, ethnicities, and beliefs.
As a Christian, I understand wanting a therapist who appreciates faith as an important aspect of your life. I specialise in incorporating what this means to you and how you would like to include it in our work together.
In psychotherapy there is an opportunity to get to know yourself in depth and discover new ways of living your life. Often we have repetitive patterns and ways of thinking that can for instance cause suffering, frustration, anxiety and sadness in our life. Despite our best efforts to decide to behave and relate differently, we drift back to our old ways of being and behaving. In psychotherapy we will work at getting to know your unconscious inner life. A lot of feelings and thoughts we have are not conscious and psychotherapy gives you the opportunity to reflect and try out new ways when you feel change is needed.
In psychotherapy there is an opportunity to get to know yourself in depth and discover new ways of living your life. Often we have repetitive patterns and ways of thinking that can for instance cause suffering, frustration, anxiety and sadness in our life. Despite our best efforts to decide to behave and relate differently, we drift back to our old ways of being and behaving. In psychotherapy we will work at getting to know your unconscious inner life. A lot of feelings and thoughts we have are not conscious and psychotherapy gives you the opportunity to reflect and try out new ways when you feel change is needed.
You are not alone. There are many reasons why people seek counselling such as anxiety, bereavement or relationships and it can be a combination of things that makes someone feel overwhelmed. I work with all age groups, genders and cultures; with individuals, couples and families. Talking can be difficult for anyone so I also offer creative and animal assisted therapies to enable clients to express their feelings and experiences in a less challenging way. I am experienced in different life issues: If you are Deaf I can sign BSL or you might be on the Autistic Spectrum. If appropriate I can also work with clients in a home setting.
You are not alone. There are many reasons why people seek counselling such as anxiety, bereavement or relationships and it can be a combination of things that makes someone feel overwhelmed. I work with all age groups, genders and cultures; with individuals, couples and families. Talking can be difficult for anyone so I also offer creative and animal assisted therapies to enable clients to express their feelings and experiences in a less challenging way. I am experienced in different life issues: If you are Deaf I can sign BSL or you might be on the Autistic Spectrum. If appropriate I can also work with clients in a home setting.
Are you looking to make sense of things? We seek counselling for a number of reasons including anxiety, trauma, depression, loss, stress, relationship difficulties - but also to gain a greater understanding of the ‘self’ and improve psychological well-being. Mostly and put simply, we want to learn to feel better about ourselves.
Are you looking to make sense of things? We seek counselling for a number of reasons including anxiety, trauma, depression, loss, stress, relationship difficulties - but also to gain a greater understanding of the ‘self’ and improve psychological well-being. Mostly and put simply, we want to learn to feel better about ourselves.
Hello, I am Noeleen, a registered psychotherapist and counsellor offering short and long term support and therapy.
I understand how life can present with really painful and challenging issues that can affect so many aspects of life such as work, home, health and relationships.
It is really hard to ask for help, but it is one of the best things you can do to start to improve your emotional well being. Stress, grief and trauma can become all consuming, and talking therapy can help to release the pressure and pain you are feeling.
I am experienced in helping to ease distress and helping clients see a way forward.
Hello, I am Noeleen, a registered psychotherapist and counsellor offering short and long term support and therapy.
I understand how life can present with really painful and challenging issues that can affect so many aspects of life such as work, home, health and relationships.
It is really hard to ask for help, but it is one of the best things you can do to start to improve your emotional well being. Stress, grief and trauma can become all consuming, and talking therapy can help to release the pressure and pain you are feeling.
I am experienced in helping to ease distress and helping clients see a way forward.
I am passionate about working with adults and youths to tackle a range of challenges, including depression, anxiety, low self-esteem, relationship breakdowns, pre-marital and marriage issues, trauma, academic obstacles, decision-making, and parent-child dynamics. A central focus of my work is empowering clients to develop self-esteem and confidence while discovering their true selves. I recognise that life changes can be daunting, often making the future seem uncertain. However, I believe that the answers we seek are often already within us. Together, we can build on your strengths and cultivate the skills needed to thrive.
I am passionate about working with adults and youths to tackle a range of challenges, including depression, anxiety, low self-esteem, relationship breakdowns, pre-marital and marriage issues, trauma, academic obstacles, decision-making, and parent-child dynamics. A central focus of my work is empowering clients to develop self-esteem and confidence while discovering their true selves. I recognise that life changes can be daunting, often making the future seem uncertain. However, I believe that the answers we seek are often already within us. Together, we can build on your strengths and cultivate the skills needed to thrive.
Counselling room (Hoo Peninsula/Medway) Accredited
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Rochester ME3
I'm an experienced Accredited Counsellor. The BACP award says I'm "working to a higher standard as a competent and ethical independent practitioner". I run the private practice following experience with NHS and leading mental health charity MIND; thus, I'm able to provide what is needed. I've worked with low self-esteem, isolation, depression, anxiety (health, claustrophobia, phobias), panic, confusion, bereavement, life changes, relationships, OCD, abuse, trauma, complex trauma, problems with belonging and/or sense of self. I offer face to face, online video and telephone sessions. I will be able to offer a therapy dog soon!
I'm an experienced Accredited Counsellor. The BACP award says I'm "working to a higher standard as a competent and ethical independent practitioner". I run the private practice following experience with NHS and leading mental health charity MIND; thus, I'm able to provide what is needed. I've worked with low self-esteem, isolation, depression, anxiety (health, claustrophobia, phobias), panic, confusion, bereavement, life changes, relationships, OCD, abuse, trauma, complex trauma, problems with belonging and/or sense of self. I offer face to face, online video and telephone sessions. I will be able to offer a therapy dog soon!
I understand how daunting it can be to begin counselling. Whatever you’re struggling with, be it depression, grief, self-esteem or relationship issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement, a relationship breakdown or job loss. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
I understand how daunting it can be to begin counselling. Whatever you’re struggling with, be it depression, grief, self-esteem or relationship issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement, a relationship breakdown or job loss. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
Are you experiencing negative thoughts, unpleasant emotions, feeling stressed, anxious, or low? Perhaps you are going through a difficult time in your life and in need of support? Are confused, struggling to find meaning, purpose and direction or find a way through? Having problems with work or relationships? If so, my training in mindfulness, self-compassion, integrative psychotherapeutic counselling and 15 years experience, enables me to weave together an approach that can best help you meet difficulties with more clarity, kindness and resourcefulness, while empowering you to make the choices and changes you are looking to make.
Are you experiencing negative thoughts, unpleasant emotions, feeling stressed, anxious, or low? Perhaps you are going through a difficult time in your life and in need of support? Are confused, struggling to find meaning, purpose and direction or find a way through? Having problems with work or relationships? If so, my training in mindfulness, self-compassion, integrative psychotherapeutic counselling and 15 years experience, enables me to weave together an approach that can best help you meet difficulties with more clarity, kindness and resourcefulness, while empowering you to make the choices and changes you are looking to make.
Dr Esther Cole
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
12 Endorsed
Rochester ME2
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Meet Our Spirituality Counsellors
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
Occasionally, we find ourselves experiencing a wide range of difficulties. It could be anxiety, low self-esteem, depression, grief, or just a sense that you do not feel good enough no matter how hard you try. Whatever the reason, I understand that it can feel incredibly isolating and as if no one seems to understand you or how you are feeling. It can reach a point where we begin to recognise that something has got to change; but are just not sure what that is yet. I truly believe that part of the healing power is the ability to untangle your thoughts and feelings freely, without the fear of judgement and being truly heard.
Occasionally, we find ourselves experiencing a wide range of difficulties. It could be anxiety, low self-esteem, depression, grief, or just a sense that you do not feel good enough no matter how hard you try. Whatever the reason, I understand that it can feel incredibly isolating and as if no one seems to understand you or how you are feeling. It can reach a point where we begin to recognise that something has got to change; but are just not sure what that is yet. I truly believe that part of the healing power is the ability to untangle your thoughts and feelings freely, without the fear of judgement and being truly heard.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
As I have evolved through both my Professional and Personal landscapes, I am committed to help transform, Children, Adults , Families through their Relationships, Mental Health issues, overcome Domestic Abuse and Trauma, recognise Narcissistic Abuse and achieve overall life improvement.
I work with all walks of life and have many strings to my bow, I adore learning, researching and am currently undergoing further training focussing on the impact of Trauma and implementing new approaches to help manage CPTSD/PTSD.
I have a diverse range of interpersonal skills and utilise my knowledge to teach and train Psychology and Counselling
As I have evolved through both my Professional and Personal landscapes, I am committed to help transform, Children, Adults , Families through their Relationships, Mental Health issues, overcome Domestic Abuse and Trauma, recognise Narcissistic Abuse and achieve overall life improvement.
I work with all walks of life and have many strings to my bow, I adore learning, researching and am currently undergoing further training focussing on the impact of Trauma and implementing new approaches to help manage CPTSD/PTSD.
I have a diverse range of interpersonal skills and utilise my knowledge to teach and train Psychology and Counselling
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
More Therapists Nearby
I specialise in working with trauma and post traumatic stress, and spirituality.
Working as a Jungian Psychotherapist, Integrative Counsellor, healer and Reiki Master means I work holistically. Every aspect of you is included in therapy - mental, physical, emotional, and at the soul level. When we get in touch with unconscious motives and drivers, and how they manifest as behaviours, we are able to make different choices and to be more of our true selves. I have run my private practice for 12 years & am a member of the British Association of Counselling & Psychotherapy and Ayanay Psychological Accreditation.
I specialise in working with trauma and post traumatic stress, and spirituality.
Working as a Jungian Psychotherapist, Integrative Counsellor, healer and Reiki Master means I work holistically. Every aspect of you is included in therapy - mental, physical, emotional, and at the soul level. When we get in touch with unconscious motives and drivers, and how they manifest as behaviours, we are able to make different choices and to be more of our true selves. I have run my private practice for 12 years & am a member of the British Association of Counselling & Psychotherapy and Ayanay Psychological Accreditation.
I have a special interest in spirituality and how it can enhance a person's positive sense of self and provide meaning to life, thus lessen feelings of anxiety and sadness.
Hi my name is Christina. I am a qualified and accredited cognitive behavioural therapist, EMDR practitioner, hypnotherapist and a certified breathing coach. I am flexible and collaborate and do my utmost to develop and nurture the therapeutic relationship. I work in an exploratory way to understand the problems and to help you recognise how your current thinking styles and behaviours may be adversely affecting you. With this knowledge we can then work on discovering what changes can be made, so that you can start moving towards living a more balanced and fulfilling life.
I have a special interest in spirituality and how it can enhance a person's positive sense of self and provide meaning to life, thus lessen feelings of anxiety and sadness.
Hi my name is Christina. I am a qualified and accredited cognitive behavioural therapist, EMDR practitioner, hypnotherapist and a certified breathing coach. I am flexible and collaborate and do my utmost to develop and nurture the therapeutic relationship. I work in an exploratory way to understand the problems and to help you recognise how your current thinking styles and behaviours may be adversely affecting you. With this knowledge we can then work on discovering what changes can be made, so that you can start moving towards living a more balanced and fulfilling life.
See more therapy options for Rochester
Nearby Spirituality Counsellors Searches for Rochester
- Aylesford
- Chatham
- Faversham
- Gillingham
- Gravesend
- Leigh-on-Sea
- Maidstone
- Sittingbourne
- Southend-on-Sea
- Stanford-le-Hope
- West Malling
- Westcliff-on-Sea
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.