Neuro-Linguistic (NLP) Counselling in Rochester
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
More Therapists Nearby
Hello and welcome. Finding the right therapist can feel a bit challenging and I would encourage always to try a few different ones before you decide. You are welcome to contact me to ask any questions that you may have by email or text is the best way to do this and from there we can arrange to speak on the phone at a time that suits you. I have been coaching clients for the last 16 years. My clients have described me as easy to talk to and relaxed, though I do offer a free assessment which is a two-way meeting to see how we get along, so you can dip your toe in the counselling/therapy water with no obligation.
Hello and welcome. Finding the right therapist can feel a bit challenging and I would encourage always to try a few different ones before you decide. You are welcome to contact me to ask any questions that you may have by email or text is the best way to do this and from there we can arrange to speak on the phone at a time that suits you. I have been coaching clients for the last 16 years. My clients have described me as easy to talk to and relaxed, though I do offer a free assessment which is a two-way meeting to see how we get along, so you can dip your toe in the counselling/therapy water with no obligation.
Life can be complex and challenging at times. We may feel anxious, sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with depression, insecurity, lack of sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you. You may feel nervous about seeking help, which is quite normal. However, you'll find a relaxed and warm atmosphere while working with me.
Life can be complex and challenging at times. We may feel anxious, sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with depression, insecurity, lack of sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you. You may feel nervous about seeking help, which is quite normal. However, you'll find a relaxed and warm atmosphere while working with me.
Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you online or by phone. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted or 'walk and talk' therapy and we feel it could be beneficial, we can plan a program alongside online counselling sessions. I work in an integrative and relational way, using a range of counselling approaches to work with you and see if there is better way of being with less confusion and more clarity.
Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you online or by phone. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted or 'walk and talk' therapy and we feel it could be beneficial, we can plan a program alongside online counselling sessions. I work in an integrative and relational way, using a range of counselling approaches to work with you and see if there is better way of being with less confusion and more clarity.
Life can be challenging, especially in todays ever changing world. I have a wealth of experience from my own life journey. I have 3 degrees, which cover behaviour, neuroscience and the spiritual or transpersonal. Through counselling we can work together, to enhance your wellbeing, expand your awareness and raise your consciousness. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you. Or if preferred online sessions that suit you.
Life can be challenging, especially in todays ever changing world. I have a wealth of experience from my own life journey. I have 3 degrees, which cover behaviour, neuroscience and the spiritual or transpersonal. Through counselling we can work together, to enhance your wellbeing, expand your awareness and raise your consciousness. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you. Or if preferred online sessions that suit you.
Welcome and thank you for visiting my profile. I am an experienced BACP Accredited, offering counselling and CBT. I have a specialism in working with survivors of childhood sexual abuse, rape and sexual assault; working with trauma and PTSD. I see clients with anxiety, depression, OCD, relationship difficulties, low self-esteem, bullying, gender identity, self-harm, phobias and addictions. I offer a safe, confidential and non-judgemental space in which to help promote growth and change.
Welcome and thank you for visiting my profile. I am an experienced BACP Accredited, offering counselling and CBT. I have a specialism in working with survivors of childhood sexual abuse, rape and sexual assault; working with trauma and PTSD. I see clients with anxiety, depression, OCD, relationship difficulties, low self-esteem, bullying, gender identity, self-harm, phobias and addictions. I offer a safe, confidential and non-judgemental space in which to help promote growth and change.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
Khursheed is a Holistic psychotherapist and Life Coach, certified in NLP and Hypnotherapy. with over 25 years experience working with inner child wounding, anxiety, loss and transitions. Khursheed provides a Safe Space for individual coaching and counseling, using traditional client-centered therapies as well as Somatic, body-centered mindfulness-based alternative therapies, tracking trauma and limiting beliefs. She is the author of "Free Your Spirit Find Your Voice". Khursheed offers a plethora of traditional and somatic approaches, such as NLP and Hypnotherapy. Canfield Certified Life Coach and Trainer. Senior Member of ACCPH.
Khursheed is a Holistic psychotherapist and Life Coach, certified in NLP and Hypnotherapy. with over 25 years experience working with inner child wounding, anxiety, loss and transitions. Khursheed provides a Safe Space for individual coaching and counseling, using traditional client-centered therapies as well as Somatic, body-centered mindfulness-based alternative therapies, tracking trauma and limiting beliefs. She is the author of "Free Your Spirit Find Your Voice". Khursheed offers a plethora of traditional and somatic approaches, such as NLP and Hypnotherapy. Canfield Certified Life Coach and Trainer. Senior Member of ACCPH.
Hi, I'm Rimma (pronounced as Reema) I am a qualified integrative counsellor and an NLP trainer with a passion for helping adults navigate life’s challenges. Therapy can be quick and focused on a single aspect, or it can take you on a journey by peeling layers of your intricate and unique self. Whichever you are here for, I'm here to work with you.
Hi, I'm Rimma (pronounced as Reema) I am a qualified integrative counsellor and an NLP trainer with a passion for helping adults navigate life’s challenges. Therapy can be quick and focused on a single aspect, or it can take you on a journey by peeling layers of your intricate and unique self. Whichever you are here for, I'm here to work with you.
If you are struggling with the overwhelm of what we call life, you're feeling lonely or stuck, together we can work through what is troubling you. I will be there to focus on you, listen with kindness and compassion and support you in what you bring to our sessions. I am a qualified and registered therapist with the BACP. It is my hope that together, we can discover what it is that has brought the unique you to therapy and help you find the tools within yourself to live life at its fullest. You deserve to be seen and heard.
If you are struggling with the overwhelm of what we call life, you're feeling lonely or stuck, together we can work through what is troubling you. I will be there to focus on you, listen with kindness and compassion and support you in what you bring to our sessions. I am a qualified and registered therapist with the BACP. It is my hope that together, we can discover what it is that has brought the unique you to therapy and help you find the tools within yourself to live life at its fullest. You deserve to be seen and heard.
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Life looks fine on the outside, but inside, something feels unsettled-like you're quietly unravelling. Maybe you feel anxious, emotionally disconnected, or weighed down by a sense that something isn’t quite right. You've coped for a long time, but part of you knows there’s more beneath the surface. You long to feel calm, clear, and connected to yourself again-to feel safe enough to slow down, make space for your emotions, and begin to understand what they’re trying to tell you. In fact you're ready for meaningful change-something that lasts. So you can stop just getting by.. and start building a life that actually feels like yours.
Life looks fine on the outside, but inside, something feels unsettled-like you're quietly unravelling. Maybe you feel anxious, emotionally disconnected, or weighed down by a sense that something isn’t quite right. You've coped for a long time, but part of you knows there’s more beneath the surface. You long to feel calm, clear, and connected to yourself again-to feel safe enough to slow down, make space for your emotions, and begin to understand what they’re trying to tell you. In fact you're ready for meaningful change-something that lasts. So you can stop just getting by.. and start building a life that actually feels like yours.
You’re struggling with relationships—whether that’s finding one, keeping one, or feeling truly happy in one. Maybe you've been through a painful breakup, feel stuck in dating, or struggle with confidence in social situations. You might feel isolated, unsure how to connect, or like you're always on the outside looking in. You want change—to feel more secure, to build real connections, to finally break free from old patterns. This year, you’re ready to invest in yourself and make lasting progress.
You’re struggling with relationships—whether that’s finding one, keeping one, or feeling truly happy in one. Maybe you've been through a painful breakup, feel stuck in dating, or struggle with confidence in social situations. You might feel isolated, unsure how to connect, or like you're always on the outside looking in. You want change—to feel more secure, to build real connections, to finally break free from old patterns. This year, you’re ready to invest in yourself and make lasting progress.
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Thank you for visiting my page and a warm welcome to my profile! I'm an experienced Psychotherapist and have a passion for helping people - that may be resolving a historic issue that you’ve never spoken about, working through a life change or crisis, overcoming something that is holding you back, or simply talking to someone neutral, perhaps or the first time. I've worked with a wide range of mental health difficulties both in clinical settings and private practice; these have included addiction, anxiety & depression, bereavement & loss, trauma & PTSD, low self-esteem, cancer recovery & diagnoses, workplace stress and life changes.
Thank you for visiting my page and a warm welcome to my profile! I'm an experienced Psychotherapist and have a passion for helping people - that may be resolving a historic issue that you’ve never spoken about, working through a life change or crisis, overcoming something that is holding you back, or simply talking to someone neutral, perhaps or the first time. I've worked with a wide range of mental health difficulties both in clinical settings and private practice; these have included addiction, anxiety & depression, bereavement & loss, trauma & PTSD, low self-esteem, cancer recovery & diagnoses, workplace stress and life changes.
Hi, I'm Trish. I appreciate how daunting looking for counsellors can be. With over 10 years experience working in the Probation Service I have met people from all walks of life, with many different concerns including anxiety, trauma, depression, sexual and physical abuse and addictions. I am a qualified life coach, offering bespoke packages of 4, 8 and 12 months which allows me to mentor you to move towards your goals. I work with the whole person and I run meditation/mindfulness groups and offer one to one sessions. I work between Longfield and Gravesend. I am a Reiki Master and EFT practitioner.
Hi, I'm Trish. I appreciate how daunting looking for counsellors can be. With over 10 years experience working in the Probation Service I have met people from all walks of life, with many different concerns including anxiety, trauma, depression, sexual and physical abuse and addictions. I am a qualified life coach, offering bespoke packages of 4, 8 and 12 months which allows me to mentor you to move towards your goals. I work with the whole person and I run meditation/mindfulness groups and offer one to one sessions. I work between Longfield and Gravesend. I am a Reiki Master and EFT practitioner.
Morgane Glaudot - ADHD and Autism assessments
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Canterbury CT1
I provide ADHD and ASD (Autism) assessments and screenings both face-to-face and remote in the UK using psychometric questionnaires and interviews. Obtaining a diagnosis helps doctors and mental health clinicians tailor treatment plans to meet client needs and make the necessary change in the workplace and educational environments. This ensures individuals receive the necessary support and accommodations to enhance productivity and well-being. An accurate diagnosis opens access to resources and interventions, promoting better outcomes in both personal and professional life.
I provide ADHD and ASD (Autism) assessments and screenings both face-to-face and remote in the UK using psychometric questionnaires and interviews. Obtaining a diagnosis helps doctors and mental health clinicians tailor treatment plans to meet client needs and make the necessary change in the workplace and educational environments. This ensures individuals receive the necessary support and accommodations to enhance productivity and well-being. An accurate diagnosis opens access to resources and interventions, promoting better outcomes in both personal and professional life.
I am a Psychotherapist, Coach and Trainer. My specialism is supporting women who have had a close relationship where someone has used control to harm. This harm may have been emotional, psychological, physical, financial or sexual. The dynamic of hidden control creates an environment where the person on the receiving end feels unsafe, powerless or trapped. This type of relationship where trust has been betrayed and control hidden often leads to long-term distress, confusion and loss of self worth. Call or email to find out how I can support you.
I am a Psychotherapist, Coach and Trainer. My specialism is supporting women who have had a close relationship where someone has used control to harm. This harm may have been emotional, psychological, physical, financial or sexual. The dynamic of hidden control creates an environment where the person on the receiving end feels unsafe, powerless or trapped. This type of relationship where trust has been betrayed and control hidden often leads to long-term distress, confusion and loss of self worth. Call or email to find out how I can support you.
See more therapy options for Rochester
Nearby Neuro-Linguistic Counsellors Searches for Rochester
- Brentwood
- Bromley
- Canterbury
- Dagenham
- Hornchurch
- Ilford
- Leigh-on-Sea
- Orpington
- Romford
- Sevenoaks
- Southend-on-Sea
- Tunbridge Wells
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.