Neuro-Linguistic (NLP) Counselling in Rochester
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
More Therapists Nearby
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
Hello and welcome,
I'm Rimma, an integrative counsellor and an NLP (Neuro Linguistic Programming) trainer empowering adults to heal from trauma, navigate life’s changes, and achieve their goals with compassionate, expert counselling.
Therapy can be quick and focused on a single aspect, or it can take you on a journey by peeling layers of your intricate and unique self. At different life stages you might want either or both and I'm here to work with you.
Hello and welcome,
I'm Rimma, an integrative counsellor and an NLP (Neuro Linguistic Programming) trainer empowering adults to heal from trauma, navigate life’s changes, and achieve their goals with compassionate, expert counselling.
Therapy can be quick and focused on a single aspect, or it can take you on a journey by peeling layers of your intricate and unique self. At different life stages you might want either or both and I'm here to work with you.
Thank you for visiting my page and a warm welcome to my profile! I'm an experienced Psychotherapist and have a passion for helping people - that may be resolving a historic issue that you’ve never spoken about, working through a life change or crisis, overcoming something that is holding you back, or simply talking to someone neutral, perhaps or the first time. I've worked with a wide range of mental health difficulties both in clinical settings and private practice; these have included addiction, anxiety & depression, bereavement & loss, trauma & PTSD, low self-esteem, cancer recovery & diagnoses, workplace stress and life changes.
Thank you for visiting my page and a warm welcome to my profile! I'm an experienced Psychotherapist and have a passion for helping people - that may be resolving a historic issue that you’ve never spoken about, working through a life change or crisis, overcoming something that is holding you back, or simply talking to someone neutral, perhaps or the first time. I've worked with a wide range of mental health difficulties both in clinical settings and private practice; these have included addiction, anxiety & depression, bereavement & loss, trauma & PTSD, low self-esteem, cancer recovery & diagnoses, workplace stress and life changes.
My name is Jodie, I am a fully qualified, trained integrative Therapeutic Counsellor. I have experience working with Trauma, Anxiety disorders, Neurodiversity, LGBTQ+, Couples and various mental health issues. My passion is collaborating with my clients to help explore possibilities and recognise their full potential. My focus is to facilitate individuals find the best outcome or solutions to their own unique issues. I do this by providing and open-minded space to feel heard, with no judgement.
My name is Jodie, I am a fully qualified, trained integrative Therapeutic Counsellor. I have experience working with Trauma, Anxiety disorders, Neurodiversity, LGBTQ+, Couples and various mental health issues. My passion is collaborating with my clients to help explore possibilities and recognise their full potential. My focus is to facilitate individuals find the best outcome or solutions to their own unique issues. I do this by providing and open-minded space to feel heard, with no judgement.
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Welcome. I'm Haajira, and I specialise in Trauma-informed intercultural therapy. Together, we can explore concerns such as trauma, identity, anxiety, and the impacts of marginalization, with deep respect for your cultural, historical, and social background.
We'll move beyond merely treating symptoms and create a safe, trustworthy, and empowering environment that actively avoids re-traumatization while embracing your unique cultural identity.
I’m here to walk alongside you as you navigate life’s challenges with sensitivity and respect for who you are and what you have experienced.
Welcome. I'm Haajira, and I specialise in Trauma-informed intercultural therapy. Together, we can explore concerns such as trauma, identity, anxiety, and the impacts of marginalization, with deep respect for your cultural, historical, and social background.
We'll move beyond merely treating symptoms and create a safe, trustworthy, and empowering environment that actively avoids re-traumatization while embracing your unique cultural identity.
I’m here to walk alongside you as you navigate life’s challenges with sensitivity and respect for who you are and what you have experienced.
Hi I'm Lisa.
You might be feeling anxious or overthinking everything, caught in cycles of self-criticism or doubt. Perhaps you’re navigating loss, grief, or a major life change — or you’ve lost touch with a sense of purpose. Many people I work with struggle with relationships, boundaries, or identity, asking questions like “Who am I?” or “What do I really want?”
Together, we can begin to make sense of these experiences and find a way forward that feels true to you.
I trained in psychosynthesis and start from the premise that everyone has an inner wisdom calling them to personal truth and congruence.
Hi I'm Lisa.
You might be feeling anxious or overthinking everything, caught in cycles of self-criticism or doubt. Perhaps you’re navigating loss, grief, or a major life change — or you’ve lost touch with a sense of purpose. Many people I work with struggle with relationships, boundaries, or identity, asking questions like “Who am I?” or “What do I really want?”
Together, we can begin to make sense of these experiences and find a way forward that feels true to you.
I trained in psychosynthesis and start from the premise that everyone has an inner wisdom calling them to personal truth and congruence.
Khursheed is a Holistic psychotherapist and Life Coach, certified in NLP and Hypnotherapy. with over 25 years experience working with inner child wounding, anxiety, loss and transitions. Khursheed provides a Safe Space for individual coaching and counseling, using traditional client-centered therapies as well as Somatic, body-centered mindfulness-based alternative therapies, tracking trauma and limiting beliefs. She is the author of "Free Your Spirit Find Your Voice". Khursheed offers a plethora of traditional and somatic approaches, such as NLP and Hypnotherapy. Canfield Certified Life Coach and Trainer. Senior Member of ACCPH.
Khursheed is a Holistic psychotherapist and Life Coach, certified in NLP and Hypnotherapy. with over 25 years experience working with inner child wounding, anxiety, loss and transitions. Khursheed provides a Safe Space for individual coaching and counseling, using traditional client-centered therapies as well as Somatic, body-centered mindfulness-based alternative therapies, tracking trauma and limiting beliefs. She is the author of "Free Your Spirit Find Your Voice". Khursheed offers a plethora of traditional and somatic approaches, such as NLP and Hypnotherapy. Canfield Certified Life Coach and Trainer. Senior Member of ACCPH.
5 Star Google reviews and over 5000+ client hours... Individual therapy £60 Couples £80 per hour after initial starting session. Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Relationship counsellor..
Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem.
5 Star Google reviews and over 5000+ client hours... Individual therapy £60 Couples £80 per hour after initial starting session. Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Relationship counsellor..
Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem.
Hello, when emotions, thoughts, feelings or problems are becoming overwhelming and are holding you back, I offer an empathetic and warm-hearted counselling service, which can help your journey to find inner peace and personal growth. As an integrative counsellor and coach, I can use different approaches e.g psychodynamic, NLP, CBT, or Emotional Focus Therapy, to help you resolve your problems in a non-judgemental and confidential space. I will support you to express your worries and problems; as well as assist you when you are working through the barriers and difficulties that you are experiencing. I offer relationship therapy.
Hello, when emotions, thoughts, feelings or problems are becoming overwhelming and are holding you back, I offer an empathetic and warm-hearted counselling service, which can help your journey to find inner peace and personal growth. As an integrative counsellor and coach, I can use different approaches e.g psychodynamic, NLP, CBT, or Emotional Focus Therapy, to help you resolve your problems in a non-judgemental and confidential space. I will support you to express your worries and problems; as well as assist you when you are working through the barriers and difficulties that you are experiencing. I offer relationship therapy.
My ideal client is seeking a safe, accepting, and confidential online space to explore their experiences, identity, and relationships. They may be navigating anxiety, stress, low mood, self-esteem challenges, life transitions, or questions about gender, sexuality, or relationship diversity. They want clarity, practical strategies, and reflective support to better understand themselves, set boundaries, improve well-being, and feel empowered to live authentically. As a transgender woman, I provide collaborative, pluralistic, and LGBTQ+-affirming support tailored to each individual’s goals.
My ideal client is seeking a safe, accepting, and confidential online space to explore their experiences, identity, and relationships. They may be navigating anxiety, stress, low mood, self-esteem challenges, life transitions, or questions about gender, sexuality, or relationship diversity. They want clarity, practical strategies, and reflective support to better understand themselves, set boundaries, improve well-being, and feel empowered to live authentically. As a transgender woman, I provide collaborative, pluralistic, and LGBTQ+-affirming support tailored to each individual’s goals.
My name is Debbie, and I am an integrative psychotherapeutic counsellor.
I work with people who are carrying experiences that feel heavy, overwhelming, or difficult to hold alone. Many of the clients who come to me have lived through trauma, loss, or long periods of coping on their own, and are now seeking a space that feels safe, human, and respectful of their story.
My way of working is down to earth, relational, and conversational, grounded in real human connection rather than anything clinical or detached.
My name is Debbie, and I am an integrative psychotherapeutic counsellor.
I work with people who are carrying experiences that feel heavy, overwhelming, or difficult to hold alone. Many of the clients who come to me have lived through trauma, loss, or long periods of coping on their own, and are now seeking a space that feels safe, human, and respectful of their story.
My way of working is down to earth, relational, and conversational, grounded in real human connection rather than anything clinical or detached.
Hello, I'm a Integrative therapist specialising in childhood trauma/attachment issues and chronic stress/anxiety.
I use a unique blend of powerful approaches - EMDR, somatic therapy & hypnotherapy - to regulate the nervous system, restore your natural capability to cope & to install positive beliefs.
This is especially effective for those who have tried talking therapies & positive thinking, still feel stuck and need to go deeper. Great for shame, low self-esteem & trust issues.
Hello, I'm a Integrative therapist specialising in childhood trauma/attachment issues and chronic stress/anxiety.
I use a unique blend of powerful approaches - EMDR, somatic therapy & hypnotherapy - to regulate the nervous system, restore your natural capability to cope & to install positive beliefs.
This is especially effective for those who have tried talking therapies & positive thinking, still feel stuck and need to go deeper. Great for shame, low self-esteem & trust issues.
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
You may be here because life has presented you with challenges that feel overwhelming, and you're seeking a safe space to explore and understand your thoughts and emotions. You may be facing difficulties in relationships, be it with family, friends, or romantic partners, and looking for guidance on how to navigate these complexities. Perhaps you’re here because you feel like you’re carrying the world on your shoulders, grappling with issues such as anxiety, depression, or stress, and searching for coping strategies and support. Perhaps you’re feeling as though you’re spinning many different plates and finding it difficult to let go
You may be here because life has presented you with challenges that feel overwhelming, and you're seeking a safe space to explore and understand your thoughts and emotions. You may be facing difficulties in relationships, be it with family, friends, or romantic partners, and looking for guidance on how to navigate these complexities. Perhaps you’re here because you feel like you’re carrying the world on your shoulders, grappling with issues such as anxiety, depression, or stress, and searching for coping strategies and support. Perhaps you’re feeling as though you’re spinning many different plates and finding it difficult to let go
The key to our well-being lies within us.
My role is to help you unlock the power of your mind and release its full potential. Through our work together, you’ll learn to identify and let go of limiting beliefs and negative self-talk, creating space for clarity, confidence, and growth.
I support individuals, couples, teenagers, and children from four years and up, offering a personalised approach to mental and emotional wellbeing. Whether you’re dealing with stress, anxiety, trauma, relationship challenges, or simply seeking deeper self-understanding, you’ll find a safe, confidential, and non-judgmental space here.
The key to our well-being lies within us.
My role is to help you unlock the power of your mind and release its full potential. Through our work together, you’ll learn to identify and let go of limiting beliefs and negative self-talk, creating space for clarity, confidence, and growth.
I support individuals, couples, teenagers, and children from four years and up, offering a personalised approach to mental and emotional wellbeing. Whether you’re dealing with stress, anxiety, trauma, relationship challenges, or simply seeking deeper self-understanding, you’ll find a safe, confidential, and non-judgmental space here.
A Blend of psychotherapy & coaching, tailored to suit you & the pace that feels right for you. Life can sometimes feel overwhelming, confusing, or disconnected. You might be navigating anxiety, low mood, questions around identity, burnout, or the impact of past experiences, all while trying to manage the pressures of daily life. In our work together, you’ll find a calm space where you can pause, reflect, and begin to reconnect with yourself.
A Blend of psychotherapy & coaching, tailored to suit you & the pace that feels right for you. Life can sometimes feel overwhelming, confusing, or disconnected. You might be navigating anxiety, low mood, questions around identity, burnout, or the impact of past experiences, all while trying to manage the pressures of daily life. In our work together, you’ll find a calm space where you can pause, reflect, and begin to reconnect with yourself.
See more therapy options for Rochester
Nearby Neuro-Linguistic (NLP) Counsellors Searches for Rochester
- Ashford
- Bromley
- Canterbury
- Hornchurch
- Ilford
- Leigh-on-Sea
- Romford
- Sevenoaks
- Southend-on-Sea
- Tunbridge Wells
- Upminster
- Westcliff-on-Sea
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.