Hindi Counselling in Rochester
If you are struggling with anxiety or your mood and are not sure if therapy is for you then you might find my pragmatic approach to managing yours symptoms and your distress helpful.
If you are struggling with anxiety or your mood and are not sure if therapy is for you then you might find my pragmatic approach to managing yours symptoms and your distress helpful.
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
More Therapists Nearby
I provide therapy in English, Hindi, and Urdu, and while I’m not fluent in Punjabi, I understand it well enough to offer support.
I am a qualified integrative counsellor (MBACP) and a PCI-accredited health and well-being coach,providing therapy with a person-centred approach as the cornerstone of my practice. As an integrative counsellor, I draw from various therapeutic techniques to create a flexible, tailored approach that suits your unique needs.
I provide therapy in English, Hindi, and Urdu, and while I’m not fluent in Punjabi, I understand it well enough to offer support.
I am a qualified integrative counsellor (MBACP) and a PCI-accredited health and well-being coach,providing therapy with a person-centred approach as the cornerstone of my practice. As an integrative counsellor, I draw from various therapeutic techniques to create a flexible, tailored approach that suits your unique needs.
I can also offer Integrative counselling in Punjabi and Hindi.
Holistic and Changework Therapies. I am an Integrative counsellor and a yoga teacher with vast experience of working with individuals from various Ethnic backgrounds. I work with Adults and young people aged 16-18, and provide a safe space to explore feelings, thoughts and experiences in an unbiased, supportive and confidential environment. Focusing on helping individuals bring balance to their Mind, Body and Soul, using a Holistic Approach to healing and exploring ways to overcome challenges.
I can also offer Integrative counselling in Punjabi and Hindi.
Holistic and Changework Therapies. I am an Integrative counsellor and a yoga teacher with vast experience of working with individuals from various Ethnic backgrounds. I work with Adults and young people aged 16-18, and provide a safe space to explore feelings, thoughts and experiences in an unbiased, supportive and confidential environment. Focusing on helping individuals bring balance to their Mind, Body and Soul, using a Holistic Approach to healing and exploring ways to overcome challenges.
I am an experienced integrative psychotherapist. I support people through all of life’s challenges,as well as those who wish to maintain a healthy mind or learn to live better, more fulfilling lives. I can help if you are struggling with loss, anxiety or low mood, or experiencing difficulties in your relationships or in the way you attach to others. We will work together to help alleviate any difficult thoughts or experiences you may going through. If you want to delve a little deeper, I’ll be along side you, gently challenging and helping you check-in along the way. We will go at your pace.
I am an experienced integrative psychotherapist. I support people through all of life’s challenges,as well as those who wish to maintain a healthy mind or learn to live better, more fulfilling lives. I can help if you are struggling with loss, anxiety or low mood, or experiencing difficulties in your relationships or in the way you attach to others. We will work together to help alleviate any difficult thoughts or experiences you may going through. If you want to delve a little deeper, I’ll be along side you, gently challenging and helping you check-in along the way. We will go at your pace.
Are you feeling overwhelmed by anxiety, stress, or difficult relationships? I’m Harmanpreet, a UKCP trainee psychotherapist offering online counselling and therapy across the UK. My goal is to provide a safe, confidential space where you can explore your thoughts, emotions, and behaviours. I use Transactional Analysis (TA) to help you understand your patterns, develop coping skills, and support the changes you want in your life. Whether you're facing depression, low self-esteem, or relationship issues, I tailor therapy to your unique needs with flexible online sessions.
Are you feeling overwhelmed by anxiety, stress, or difficult relationships? I’m Harmanpreet, a UKCP trainee psychotherapist offering online counselling and therapy across the UK. My goal is to provide a safe, confidential space where you can explore your thoughts, emotions, and behaviours. I use Transactional Analysis (TA) to help you understand your patterns, develop coping skills, and support the changes you want in your life. Whether you're facing depression, low self-esteem, or relationship issues, I tailor therapy to your unique needs with flexible online sessions.
We all struggle at times and feel hard to find a way forward. When our minds won’t stop racing and we can’t find a way to move forward. I’m here to support you through these times. I offer a confidential, safe, and non-judgmental space, for you to share and explore what’s going on for you. Together we can look at making positive changes to make things more manageable. I work in a humanistic way, using an integrative style by adapting my therapy to what suits your needs. This could range from working on things in the present to working on trauma that has affected you from childhood.
We all struggle at times and feel hard to find a way forward. When our minds won’t stop racing and we can’t find a way to move forward. I’m here to support you through these times. I offer a confidential, safe, and non-judgmental space, for you to share and explore what’s going on for you. Together we can look at making positive changes to make things more manageable. I work in a humanistic way, using an integrative style by adapting my therapy to what suits your needs. This could range from working on things in the present to working on trauma that has affected you from childhood.
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
My clients often feel stuck, constantly questioning if they’re good enough and exhausted from trying to please everyone. They feel worn down by self-doubt, people-pleasing, and anxiety about making mistakes or being judged. In our work together, I help them break these patterns, build self-acceptance, and start creating a life that feels genuine and fulfilling.
My clients often feel stuck, constantly questioning if they’re good enough and exhausted from trying to please everyone. They feel worn down by self-doubt, people-pleasing, and anxiety about making mistakes or being judged. In our work together, I help them break these patterns, build self-acceptance, and start creating a life that feels genuine and fulfilling.
Dr Amna Malik, Reflecting Minds Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Dartford DA1
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Feeling stuck or overwhelmed by life’s challenges? Maybe you’re navigating anxiety, depression, trauma, or relationship struggles, or you’re seeking clarity and a safe space to reflect. Starting therapy can feel daunting, but many clients find it to be a rewarding step toward healing. Therapy is more than clinical—it’s about human connection. My goal is to create a warm, supportive space where you feel heard and can work toward meaningful change at your own pace. I want you to know that you don’t have to figure this out on your own. If you think I could be a good fit for you, I’d love to hear from you.
Feeling stuck or overwhelmed by life’s challenges? Maybe you’re navigating anxiety, depression, trauma, or relationship struggles, or you’re seeking clarity and a safe space to reflect. Starting therapy can feel daunting, but many clients find it to be a rewarding step toward healing. Therapy is more than clinical—it’s about human connection. My goal is to create a warm, supportive space where you feel heard and can work toward meaningful change at your own pace. I want you to know that you don’t have to figure this out on your own. If you think I could be a good fit for you, I’d love to hear from you.
I am a counsellor who provides a safe, warm and comfortable place for clients to explore what is making them feel unhappy with their lives, and enable them to explore how they can move forward or adjust to what they are experiencing, to be the person they want to be and lead a happy fulfilling life. Our lives can change in a second sometimes this is a good experience, but when it changes and makes us feel unhappy, sometimes alone and overwhelmed with life, we want this to change, however this can be painful and difficult to do alone, I believe counselling gives the client a safe place to explore these feelings.
I am a counsellor who provides a safe, warm and comfortable place for clients to explore what is making them feel unhappy with their lives, and enable them to explore how they can move forward or adjust to what they are experiencing, to be the person they want to be and lead a happy fulfilling life. Our lives can change in a second sometimes this is a good experience, but when it changes and makes us feel unhappy, sometimes alone and overwhelmed with life, we want this to change, however this can be painful and difficult to do alone, I believe counselling gives the client a safe place to explore these feelings.
Embark on a transformative journey with a skilled and compassionate cognitive behavioural therapist. I have over 12 years of experience working alongside adults of age 16 and above from diverse backgrounds. I work in NHS and the private sector. I specialise in depression, anxiety, obsessive compulsive disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Generalised Anxiety Disorder (GAD) and a variety of difficulties including but not limited to stress, low self-esteem, relationship problems, phobias, and the emotional impact of short or/and long-term health illnesses/conditions. I provide a empathetic and non-judgemental space.
Embark on a transformative journey with a skilled and compassionate cognitive behavioural therapist. I have over 12 years of experience working alongside adults of age 16 and above from diverse backgrounds. I work in NHS and the private sector. I specialise in depression, anxiety, obsessive compulsive disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Generalised Anxiety Disorder (GAD) and a variety of difficulties including but not limited to stress, low self-esteem, relationship problems, phobias, and the emotional impact of short or/and long-term health illnesses/conditions. I provide a empathetic and non-judgemental space.
Courageous Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Ilford IG5
Welcome to Courageous Art Therapy. My name is Nina Tara and I am a qualified HCPC registered Art Psychotherapist (M.A) (BAAT) (BAATN). My experience of being a Culturally sensitive Art Therapist has enabled me to work with adults, children and families where I have been able to offer Art Therapy for individuals impacted by • Exposure to domestic violence. • Bullying or abuse. • Trauma, Emotional or behavioural difficulties. • Bereavement; end of life. • Autism spectrum disorders; ADHD • Self Harm • Displacement Amongst many other issues.
Welcome to Courageous Art Therapy. My name is Nina Tara and I am a qualified HCPC registered Art Psychotherapist (M.A) (BAAT) (BAATN). My experience of being a Culturally sensitive Art Therapist has enabled me to work with adults, children and families where I have been able to offer Art Therapy for individuals impacted by • Exposure to domestic violence. • Bullying or abuse. • Trauma, Emotional or behavioural difficulties. • Bereavement; end of life. • Autism spectrum disorders; ADHD • Self Harm • Displacement Amongst many other issues.
Life's challenges can feel overwhelming. You may be struggling with trauma, anxiety, depression, childhood issues, PTSD or OCD and find it hard to manage. Low self-esteem, bereavement or domestic abuse may be affecting you. You seek emotional healing, clarity and a sense of control. Your goal is to overcome negative thought patterns, rebuild self-worth and find peace. Ultimately, you want a compassionate, non-judgmental space to explore and heal at a pace that feels right for you. In our sessions, you may learn tools to take home with you for continuous support after our sessions. Let's work together to achieve well-being.
Life's challenges can feel overwhelming. You may be struggling with trauma, anxiety, depression, childhood issues, PTSD or OCD and find it hard to manage. Low self-esteem, bereavement or domestic abuse may be affecting you. You seek emotional healing, clarity and a sense of control. Your goal is to overcome negative thought patterns, rebuild self-worth and find peace. Ultimately, you want a compassionate, non-judgmental space to explore and heal at a pace that feels right for you. In our sessions, you may learn tools to take home with you for continuous support after our sessions. Let's work together to achieve well-being.
Have you been feeling depressed, discouraged perhaps stuck? Do you feel guilty, have regret, anger or low self-esteem? I have good practical experience to support and give you proper guidelines to cope with these issues in your present life. I work with children, adults as well as couples and families who are having relationship struggles and want to enhance the quality of their relationships.
Have you been feeling depressed, discouraged perhaps stuck? Do you feel guilty, have regret, anger or low self-esteem? I have good practical experience to support and give you proper guidelines to cope with these issues in your present life. I work with children, adults as well as couples and families who are having relationship struggles and want to enhance the quality of their relationships.
Each client presents unique needs, making therapy a courageous undertaking. Acknowledging the personal and intense nature of the therapeutic process, I am committed to establishing a calm and accepting atmosphere free of judgment. Cultivating a strong client-counsellor bond is paramount, ensuring a space where they feel comfortable sharing without reservation. My focus is always on navigating emotions, dispelling doubts, and fostering a constructive therapeutic journey.
Each client presents unique needs, making therapy a courageous undertaking. Acknowledging the personal and intense nature of the therapeutic process, I am committed to establishing a calm and accepting atmosphere free of judgment. Cultivating a strong client-counsellor bond is paramount, ensuring a space where they feel comfortable sharing without reservation. My focus is always on navigating emotions, dispelling doubts, and fostering a constructive therapeutic journey.
Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.
Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.
I am an Integrative Counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work in accordance with their ethical framework.
My therapeutic approach is primarily integrative, which means I draw on various modalities to best suit each client. These include Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and other approaches. I tailor my methods based on the specific needs of the client, emphasising a solution-focused and client-centred approach to ensure effective outcomes.
I am an Integrative Counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work in accordance with their ethical framework.
My therapeutic approach is primarily integrative, which means I draw on various modalities to best suit each client. These include Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and other approaches. I tailor my methods based on the specific needs of the client, emphasising a solution-focused and client-centred approach to ensure effective outcomes.
See more therapy options for Rochester
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