Geriatric and Seniors Counselling in Rochester

I have extensive experience helping clients navigate a wide range of challenges, including life transitions, anxiety, depression, stress, burnout, family or relationship issues, trauma, and dementia.
Welcome, I'm so glad you're here.
I offer a warm, supportive, and non-judgmental space where you can talk openly about what’s going on in your life. Whether you're feeling overwhelmed, stuck, or simply in need of someone to truly listen, we’ll work together to explore your challenges and help you move forward, at your pace and in a way that feels right for you.
I tailor my approach to meet your unique needs and goals, creating a safe and inclusive environment for adults from all walks of life (18+). My work is grounded in genuine compassion, empathy, and a deep respect for each person’s individual story.
I have extensive experience helping clients navigate a wide range of challenges, including life transitions, anxiety, depression, stress, burnout, family or relationship issues, trauma, and dementia.
Welcome, I'm so glad you're here.
I offer a warm, supportive, and non-judgmental space where you can talk openly about what’s going on in your life. Whether you're feeling overwhelmed, stuck, or simply in need of someone to truly listen, we’ll work together to explore your challenges and help you move forward, at your pace and in a way that feels right for you.
I tailor my approach to meet your unique needs and goals, creating a safe and inclusive environment for adults from all walks of life (18+). My work is grounded in genuine compassion, empathy, and a deep respect for each person’s individual story.

Feeling nobody quite "Gets YOU?" Impulsive, unmotivated, head spiriling, ruminating, masking due to ADHD/ASD? Drugs or alcohol used to self medicate, relax or cope with stress but now noticed its getting out of control? Anxiety, panic attacks, intrusive thoughts starting to control your life but not sure the trigger? Or do you just have a sense something is wrong but struggle to open up or express how you feel to your partner, family or friends? The beauty of talking to a counsellor is I am neutral and independent of your situation which can make it easier to open up and explore your feelings and thoughts.
Feeling nobody quite "Gets YOU?" Impulsive, unmotivated, head spiriling, ruminating, masking due to ADHD/ASD? Drugs or alcohol used to self medicate, relax or cope with stress but now noticed its getting out of control? Anxiety, panic attacks, intrusive thoughts starting to control your life but not sure the trigger? Or do you just have a sense something is wrong but struggle to open up or express how you feel to your partner, family or friends? The beauty of talking to a counsellor is I am neutral and independent of your situation which can make it easier to open up and explore your feelings and thoughts.

Dr Esther Cole
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
12 Endorsed
Rochester ME2
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.

My aim is to help anyone who feels there is room for improvement in their life. Sometimes distress can come in different forms, and if something in your life feels like it isn't working for you, then let's work it through together. My aim for our time together is for you to live your life, feeling that you have the skills to deal with what comes next.
My aim is to help anyone who feels there is room for improvement in their life. Sometimes distress can come in different forms, and if something in your life feels like it isn't working for you, then let's work it through together. My aim for our time together is for you to live your life, feeling that you have the skills to deal with what comes next.

Occasionally, we find ourselves experiencing a wide range of difficulties. It could be anxiety, low self-esteem, depression, grief, or just a sense that you do not feel good enough no matter how hard you try. Whatever the reason, I understand that it can feel incredibly isolating and as if no one seems to understand you or how you are feeling. It can reach a point where we begin to recognise that something has got to change; but are just not sure what that is yet. I truly believe that part of the healing power is the ability to untangle your thoughts and feelings freely, without the fear of judgement and being truly heard.
Occasionally, we find ourselves experiencing a wide range of difficulties. It could be anxiety, low self-esteem, depression, grief, or just a sense that you do not feel good enough no matter how hard you try. Whatever the reason, I understand that it can feel incredibly isolating and as if no one seems to understand you or how you are feeling. It can reach a point where we begin to recognise that something has got to change; but are just not sure what that is yet. I truly believe that part of the healing power is the ability to untangle your thoughts and feelings freely, without the fear of judgement and being truly heard.
More Therapists Nearby

I also specialise in neuropsychological assessments for query dementia and psychotherapy for older adults.
My doctorate level training and post-qualifying clinical experience has acquired me with a broad range of skills in delivering a range of psychotherapies. These include CBT, DBT, CAT , EMDR and Psychodynamic Therapy. I work in an integrative way using either one or a combination of these models.
I also specialise in neuropsychological assessments for query dementia and psychotherapy for older adults.
My doctorate level training and post-qualifying clinical experience has acquired me with a broad range of skills in delivering a range of psychotherapies. These include CBT, DBT, CAT , EMDR and Psychodynamic Therapy. I work in an integrative way using either one or a combination of these models.

I provide evidence-based psychological therapy and neuropsychological assessments for adults and older adults.
Having worked in the NHS for over 12 years, I am an experienced therapist and supervisor providing Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) therapy - effective and evidence based treatments for a range of emotional difficulties as recommended by the National Institute of Health and Care Excellence (NICE).
I provide evidence-based psychological therapy and neuropsychological assessments for adults and older adults.
Having worked in the NHS for over 12 years, I am an experienced therapist and supervisor providing Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) therapy - effective and evidence based treatments for a range of emotional difficulties as recommended by the National Institute of Health and Care Excellence (NICE).

I have experience working with people from all areas of life, including neurodiverse people, the LGBTQ+ community and seniors.
Hi, my name is Rob. At Self², I work with people who are experiencing challenging times in their lives for many different reasons. In particular, I specialise in working with people who are coping with loss and bereavement, have experienced trauma, or are going through an important transitional life stage or crisis. These life events can leave you feeling very anxious, depressed and alone in the world. They can also negatively impact your relationships with partners, friends and family, or open old, buried wounds from the past. Whatever reason has led you to seek counselling, I am here to help.
I have experience working with people from all areas of life, including neurodiverse people, the LGBTQ+ community and seniors.
Hi, my name is Rob. At Self², I work with people who are experiencing challenging times in their lives for many different reasons. In particular, I specialise in working with people who are coping with loss and bereavement, have experienced trauma, or are going through an important transitional life stage or crisis. These life events can leave you feeling very anxious, depressed and alone in the world. They can also negatively impact your relationships with partners, friends and family, or open old, buried wounds from the past. Whatever reason has led you to seek counselling, I am here to help.

I have experience of working with a wide range of clients, from young people, adults, to older adults who want to understand and work on feelings of anxiety, self-esteem and depression, alongside struggles with aspects of their lives past or present.
Hello, I’m Claire. I am a qualified counsellor, working from an integrative approach. I am passionate about supporting people through difficult times. I do this by offering a non-judgemental, safe and empathic space for you to explore the challenges you face in life, work and relationships.
I have experience of working with a wide range of clients, from young people, adults, to older adults who want to understand and work on feelings of anxiety, self-esteem and depression, alongside struggles with aspects of their lives past or present.
Hello, I’m Claire. I am a qualified counsellor, working from an integrative approach. I am passionate about supporting people through difficult times. I do this by offering a non-judgemental, safe and empathic space for you to explore the challenges you face in life, work and relationships.

Since then I have worked with adults and older adults in variety of NHS settings including community mental health terms and specialist mental health services working with clients with a range of difficulties and struggles.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
Since then I have worked with adults and older adults in variety of NHS settings including community mental health terms and specialist mental health services working with clients with a range of difficulties and struggles.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.

I also work with individuals facing a wide range of challenges, including depression and the emotional impact of dementia.
I can provide you time, space & freedom. A safe space in which you will be heard, understood and can express yourself freely without judgement. Together, we will work on the issues you decide to bring to therapy. Processing events, exploring thoughts, feelings and emotions, & finding new coping techniques and positive ways forward.
I also work with individuals facing a wide range of challenges, including depression and the emotional impact of dementia.
I can provide you time, space & freedom. A safe space in which you will be heard, understood and can express yourself freely without judgement. Together, we will work on the issues you decide to bring to therapy. Processing events, exploring thoughts, feelings and emotions, & finding new coping techniques and positive ways forward.

Dr Felicity Caryer
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Canterbury CT1
I also have specialist experience working with people living with dementia, Autistic and neurodivergent people, adults with learning disabilities and the family/networks around them
I am a HCPC registered Clinical Psychologist with 14 years experience working in a range of NHS settings.
I have experience of working with a range of psychological difficulties and experiences including depression, anxiety, low self-esteem, overcoming trauma, navigating transitions, losses or bereavements and supporting people to explore and develop their sense of identity.
I also have specialist experience working with people living with dementia, Autistic and neurodivergent people, adults with learning disabilities and the family/networks around them
I am a HCPC registered Clinical Psychologist with 14 years experience working in a range of NHS settings.
I have experience of working with a range of psychological difficulties and experiences including depression, anxiety, low self-esteem, overcoming trauma, navigating transitions, losses or bereavements and supporting people to explore and develop their sense of identity.

In the nhs I had 15 years of experience of working in neurodvelopmental assessment service, adult mental health and Older Adult Servicesn.
I completed my Dclinpsy training from University College London (UCL) and have worked in the nhs for 15 years. I work online and provide a safe and containing space for clients to develop a compassionate view of self and promote emotional healing and well-being. My diverse background has enriched my clinical practice by adapting evidence based interventions to take into consideration cultural, religious and individual differences .
In the nhs I had 15 years of experience of working in neurodvelopmental assessment service, adult mental health and Older Adult Servicesn.
I completed my Dclinpsy training from University College London (UCL) and have worked in the nhs for 15 years. I work online and provide a safe and containing space for clients to develop a compassionate view of self and promote emotional healing and well-being. My diverse background has enriched my clinical practice by adapting evidence based interventions to take into consideration cultural, religious and individual differences .

I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns.
However, by having the opportunity to offload it may help to come to terms with the loss of the person they were before Dementia. I offer individual, family and relationship counselling. I also offer family/group therapy (up to 4 people) for people who have recently been diagnosed with Dementia/Alzheimer's and their families/friends.
I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns.
However, by having the opportunity to offload it may help to come to terms with the loss of the person they were before Dementia. I offer individual, family and relationship counselling. I also offer family/group therapy (up to 4 people) for people who have recently been diagnosed with Dementia/Alzheimer's and their families/friends.

My background is in delivering emotional support to people with long-term conditions such as Parkinson's disease and dementia, and their carers.
I'm Katherine; a skilled, perceptive and experienced counsellor. I believe therapy can be effective and empowering; a useful place in which to talk about things you might not feel comfortable sharing with others in your life.
Whether you want to address specific issues, manage anxiety or depression, come to terms with difficult experiences, or simply understand yourself better, counselling can help.
My background is in delivering emotional support to people with long-term conditions such as Parkinson's disease and dementia, and their carers.
I'm Katherine; a skilled, perceptive and experienced counsellor. I believe therapy can be effective and empowering; a useful place in which to talk about things you might not feel comfortable sharing with others in your life.
Whether you want to address specific issues, manage anxiety or depression, come to terms with difficult experiences, or simply understand yourself better, counselling can help.

I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions.
When we meet, we’ll spend time getting to know each other so I understand what brought you to see me. It’s really important to me that we build a solid foundation for our relationship, built on trust, warmth and a non-judgemental approach. We’ll think about what might be helpful in moving forwards and what you might expect from our work together.
I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions.
When we meet, we’ll spend time getting to know each other so I understand what brought you to see me. It’s really important to me that we build a solid foundation for our relationship, built on trust, warmth and a non-judgemental approach. We’ll think about what might be helpful in moving forwards and what you might expect from our work together.

I work across the lifespan, this includes children, adolescents, adults, older adults and can include couples, individual or even family sessions.
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
I work across the lifespan, this includes children, adolescents, adults, older adults and can include couples, individual or even family sessions.
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.

I specialise in issues related to HIV, Sexual Health, Sexual Problems and Older Age, and have extensive NHS experience in these areas.
Hi, I'm Luke and I am a qualified Clinical Psychologist. Reaching out for support can sometimes require a lot of courage as society often teaches us that we should be able to deal with our own problems. The reality is that we, as humans, thrive when we are able to give care and support to others as well as receive this for ourselves. It is my belief that therapy shouldn't just be just for those who are at crisis point or struggling deeply with their mental wellbeing. Therapy is for anyone who needs a safe space to talk through any experiences in their lives and find ways to live alongside the pain and anxiety that this can create.
I specialise in issues related to HIV, Sexual Health, Sexual Problems and Older Age, and have extensive NHS experience in these areas.
Hi, I'm Luke and I am a qualified Clinical Psychologist. Reaching out for support can sometimes require a lot of courage as society often teaches us that we should be able to deal with our own problems. The reality is that we, as humans, thrive when we are able to give care and support to others as well as receive this for ourselves. It is my belief that therapy shouldn't just be just for those who are at crisis point or struggling deeply with their mental wellbeing. Therapy is for anyone who needs a safe space to talk through any experiences in their lives and find ways to live alongside the pain and anxiety that this can create.

We all struggle at times and feel hard to find a way forward. When our minds won’t stop racing and we can’t find a way to move forward. I’m here to support you through these times. I offer a confidential, safe, and non-judgmental space, for you to share and explore what’s going on for you. Together we can look at making positive changes to make things more manageable. I work in a humanistic way, using an integrative style by adapting my therapy to what suits your needs. This could range from working on things in the present to working on trauma that has affected you from childhood.
We all struggle at times and feel hard to find a way forward. When our minds won’t stop racing and we can’t find a way to move forward. I’m here to support you through these times. I offer a confidential, safe, and non-judgmental space, for you to share and explore what’s going on for you. Together we can look at making positive changes to make things more manageable. I work in a humanistic way, using an integrative style by adapting my therapy to what suits your needs. This could range from working on things in the present to working on trauma that has affected you from childhood.

My counselling style is friendly and laid back, straightforward without using jargon. During our sessions, the most important thing is that you know that I'm listening to whatever you want to talk about, and that I'll always treat you with kindness and respect. Together, we'll explore how and why you're feeling the way you do. I'll be listening to you carefully, so that I can see things from your point of view. It's about really getting what you're going through. I'll accept you for who you are, no matter what. Even when we make mistakes or do things that others don't agree with, we still deserve respect and to be heard.
My counselling style is friendly and laid back, straightforward without using jargon. During our sessions, the most important thing is that you know that I'm listening to whatever you want to talk about, and that I'll always treat you with kindness and respect. Together, we'll explore how and why you're feeling the way you do. I'll be listening to you carefully, so that I can see things from your point of view. It's about really getting what you're going through. I'll accept you for who you are, no matter what. Even when we make mistakes or do things that others don't agree with, we still deserve respect and to be heard.
See more therapy options for Rochester
Nearby Elderly Persons Disorders Counsellors Searches for Rochester
- Ashford
- Chatham
- Faversham
- Gillingham
- Gravesend
- Leigh-on-Sea
- Maidstone
- Rayleigh
- Sittingbourne
- Southend-on-Sea
- Tonbridge
- Whitstable
Geriatric and Seniors Counsellors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, dementia, and physical mobility challenges.
How can geriatric therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
How is counselling for elderly different from counseling for other age groups?
Many aspects of geriatric counselling are similar to counselling in younger age groups; in general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. However, therapists who specialise in working with elderly clients may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
Can geriatric counselling help people who suffer from dementia?
Counselling can be highly effective for aging adults with dementia. While some therapists specialising in dementia may work with clients solely on topics surrounding memory loss, they can also assist clients with conditions that may co-occur at old age, such as anxiety or depression. Counsellors specialising in working with older adults can also offer an objective assessment of a client’s functioning or disease progression to caregivers, and they may be particularly knowledgeable about community resources that may benefit dementia clients and their families. Therapists specialising in dementia may also be trained in specialised forms of therapy for memory loss, such as Cognitive Stimulation Therapy (CST)—which can help mentally stimulate dementia clients to preserve cognitive functioning.