AXA PPP Counselling in Rochester
I work best with clients experiencing anxiety, depression, PTSD, low self-esteem, and burnout, often at a point in their lives where they feel stuck, or sense that something needs to change. Together, we start by understanding the ways of being that once served them: how they developed, how they worked, and the effect they're having now. From there, we experiment with new ways of being that align more closely with who they are today, and how they want to move forward.
I offer neurodivergent-affirming therapy and provide a welcoming, inclusive space for people of all genders, identities, and sexual orientations.
I work best with clients experiencing anxiety, depression, PTSD, low self-esteem, and burnout, often at a point in their lives where they feel stuck, or sense that something needs to change. Together, we start by understanding the ways of being that once served them: how they developed, how they worked, and the effect they're having now. From there, we experiment with new ways of being that align more closely with who they are today, and how they want to move forward.
I offer neurodivergent-affirming therapy and provide a welcoming, inclusive space for people of all genders, identities, and sexual orientations.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
I am an experienced Clinical Psychologist who has been working in NHS mental health services for over 10 years. I am currently working in a specialist Perinatal Mental Health Service within the NHS. I have specialised in providing therapy for individuals and couples who are struggling with their feelings during pregnancy and/or parenthood. This might be changes in mood, struggles processing a previous loss, traumatic birth, unexpected feelings during parenthood and/or difficulties with bonding with your baby/babies.
I am an experienced Clinical Psychologist who has been working in NHS mental health services for over 10 years. I am currently working in a specialist Perinatal Mental Health Service within the NHS. I have specialised in providing therapy for individuals and couples who are struggling with their feelings during pregnancy and/or parenthood. This might be changes in mood, struggles processing a previous loss, traumatic birth, unexpected feelings during parenthood and/or difficulties with bonding with your baby/babies.
Your life does not get better by chance, it gets better by change (Jim Rohn)
Your life does not get better by chance, it gets better by change (Jim Rohn)
I'm an accredited Cognitive Behavioural Psychotherapist, Counsellor & EMDR Practitioner with over 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in Supervision & nearly 15 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, OCD, Social Anxiety and Phobias) depression, stress and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT, as well as other qualified clinicians. F2F & Remote therapy.
I'm an accredited Cognitive Behavioural Psychotherapist, Counsellor & EMDR Practitioner with over 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in Supervision & nearly 15 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, OCD, Social Anxiety and Phobias) depression, stress and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT, as well as other qualified clinicians. F2F & Remote therapy.
I am a highly experienced counselling psychologist who really enjoys helping people. I have a great deal of empathy and compassion for the struggles we face as human beings. If you are finding life tough or feeling like you want to make changes, I would love to try and help. I like to draw on a range of approaches to help you and I highly value a good therapeutic relationship together. Within this I use interventions so that you can understand yourself better and identify ways forward. It’s important for me to discover what YOU want to be different and my ideal client is only someone who works hard in allowing me to help you.
I am a highly experienced counselling psychologist who really enjoys helping people. I have a great deal of empathy and compassion for the struggles we face as human beings. If you are finding life tough or feeling like you want to make changes, I would love to try and help. I like to draw on a range of approaches to help you and I highly value a good therapeutic relationship together. Within this I use interventions so that you can understand yourself better and identify ways forward. It’s important for me to discover what YOU want to be different and my ideal client is only someone who works hard in allowing me to help you.
With over 11 years of NHS and private practice experience, I specialise in trauma, low self-esteem, and relationship difficulties — including Complex PTSD, childhood and birth trauma, and couples therapy. I'm an accredited BABCP Cognitive Behavioural Psychotherapist and EMDR practitioner.
Whether you're processing a painful past, struggling with self-worth, or navigating relationship conflict, I offer a warm, non-judgmental space where real change becomes possible.
I work exclusively online with individuals and couples across the UK. Free 15-minute consultation — get in touch today.
With over 11 years of NHS and private practice experience, I specialise in trauma, low self-esteem, and relationship difficulties — including Complex PTSD, childhood and birth trauma, and couples therapy. I'm an accredited BABCP Cognitive Behavioural Psychotherapist and EMDR practitioner.
Whether you're processing a painful past, struggling with self-worth, or navigating relationship conflict, I offer a warm, non-judgmental space where real change becomes possible.
I work exclusively online with individuals and couples across the UK. Free 15-minute consultation — get in touch today.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Online Zoom therapy sessions - for individuals or couples. Outdoor 'TALK and WALK' sessions for individuals in Greenwich Park. I am a UKCP-accredited Integrative/Relational psychotherapist with over 15 years’ experience in private practice. I'm also a BABCP-accredited CBT Therapist (Kings College). I offer a thoughtful, collaborative space to help you understand what’s happening for you so we can begin to reflect and create some meaningful change. I offer therapy for individuals and couples, working either short-term (6 sessions) or open-ended, depending on your needs.
Online Zoom therapy sessions - for individuals or couples. Outdoor 'TALK and WALK' sessions for individuals in Greenwich Park. I am a UKCP-accredited Integrative/Relational psychotherapist with over 15 years’ experience in private practice. I'm also a BABCP-accredited CBT Therapist (Kings College). I offer a thoughtful, collaborative space to help you understand what’s happening for you so we can begin to reflect and create some meaningful change. I offer therapy for individuals and couples, working either short-term (6 sessions) or open-ended, depending on your needs.
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
Are you feeling overwhelmed, emotionally stuck, or exhausted from trying to hold everything together? Maybe you're constantly overthinking, feeling low, or just not like yourself lately. You might be managing work, relationships, or daily life on the outside, but inside, something feels off.
I help adults who are struggling with anxiety, depression, and burnout create more space to breathe, reflect, and feel like themselves again. Whether you’re dealing with racing thoughts, low energy, emotional numbness, or simply the sense that you’re no longer coping in the way you used to, I can help.
Are you feeling overwhelmed, emotionally stuck, or exhausted from trying to hold everything together? Maybe you're constantly overthinking, feeling low, or just not like yourself lately. You might be managing work, relationships, or daily life on the outside, but inside, something feels off.
I help adults who are struggling with anxiety, depression, and burnout create more space to breathe, reflect, and feel like themselves again. Whether you’re dealing with racing thoughts, low energy, emotional numbness, or simply the sense that you’re no longer coping in the way you used to, I can help.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
More Therapists Nearby
As a Clinical Psychologist, I offer compassionate, evidence‑based support for adults and young people navigating emotional challenges across all life transitions, also inclusive of fertility, pregnancy, birth and early parenthood. I work collaboratively to help you make sense of your experiences, reduce distress, and reconnect with your sense of self. My approach is warm, non‑judgmental and tailored to your needs, supporting resilience and wellbeing.
As a Clinical Psychologist, I offer compassionate, evidence‑based support for adults and young people navigating emotional challenges across all life transitions, also inclusive of fertility, pregnancy, birth and early parenthood. I work collaboratively to help you make sense of your experiences, reduce distress, and reconnect with your sense of self. My approach is warm, non‑judgmental and tailored to your needs, supporting resilience and wellbeing.
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
Feeling let down by the services that were meant to support you? I'm here to help you.
Hi, I'm Nobhelu Zamxaka and I specialise in trauma therapy and genuinely love supporting people to heal. Using EMDR, CBT and CPT, I help you feel safe, grounded and back in control. With experience in the MOD, NHS Talking Therapies and specialist perinatal trauma services, I support veterans, parents and anyone carrying the weight of past events, including feelings of shame, guilt and moral injury. My approach is compassionate, trauma‑informed and focused on helping you rebuild confidence, reconnect with yourself and move forward.
Feeling let down by the services that were meant to support you? I'm here to help you.
Hi, I'm Nobhelu Zamxaka and I specialise in trauma therapy and genuinely love supporting people to heal. Using EMDR, CBT and CPT, I help you feel safe, grounded and back in control. With experience in the MOD, NHS Talking Therapies and specialist perinatal trauma services, I support veterans, parents and anyone carrying the weight of past events, including feelings of shame, guilt and moral injury. My approach is compassionate, trauma‑informed and focused on helping you rebuild confidence, reconnect with yourself and move forward.
I am a BABCP accredited CBT therapist specialised in working with eating disorders.
I have over thirty years experience of working with a range of mental health difficulties in the NHS. In 2021 I specialised in working with people with eating disorders across different age ranges and am trained in a range of NICE guideline recommended treatments for eating disorders young people and adults.
I am a BABCP accredited CBT therapist specialised in working with eating disorders.
I have over thirty years experience of working with a range of mental health difficulties in the NHS. In 2021 I specialised in working with people with eating disorders across different age ranges and am trained in a range of NICE guideline recommended treatments for eating disorders young people and adults.
Hello, I'm Kay. I understand that choosing the right therapist can be difficult so, I offer a free no obligation consultation for you to get a feel for how we might work together. Whether you are experiencing relationship troubles, anxiety, depression, navigating neurodivergence, menopause, low self-esteem, difficult childhood experiences, loss, bereavement (including pets) or you'd like to explore your patterns of behaviour. It is a privilege to be in entrusted with your personal thoughts and feelings.
Hello, I'm Kay. I understand that choosing the right therapist can be difficult so, I offer a free no obligation consultation for you to get a feel for how we might work together. Whether you are experiencing relationship troubles, anxiety, depression, navigating neurodivergence, menopause, low self-esteem, difficult childhood experiences, loss, bereavement (including pets) or you'd like to explore your patterns of behaviour. It is a privilege to be in entrusted with your personal thoughts and feelings.
I work with all kinds of people and all kinds of issues. From mild anxiety to domestic abuse. Whether you are male, female, young or old. What matters most is that you want to invest this time and space for yourself and for your own healing. I can help you recognise any destructive patterns which don't serve you well and how you can break these patterns. If you would like to understand yourself or your relationships better, we can work together to get you the answers you are looking for. My aim is to help you see and harness the power you already have within you, so you can take back control and keep moving forwards.
I work with all kinds of people and all kinds of issues. From mild anxiety to domestic abuse. Whether you are male, female, young or old. What matters most is that you want to invest this time and space for yourself and for your own healing. I can help you recognise any destructive patterns which don't serve you well and how you can break these patterns. If you would like to understand yourself or your relationships better, we can work together to get you the answers you are looking for. My aim is to help you see and harness the power you already have within you, so you can take back control and keep moving forwards.
Hello, my name is Magdalena.
If you are struggling with depression, low moods, or feeling constantly anxious and overwhelmed, you are in the right place. Many of my clients come to me feeling physically and mentally drained- navigating persistent worry, chronic stress or the lingering weight of childhood and complex trauma. You might feel like you are constantly running on empty, trapped by your thoughts, and simply stuck in a cycle of exhaustion, burnout and low energy.
Hello, my name is Magdalena.
If you are struggling with depression, low moods, or feeling constantly anxious and overwhelmed, you are in the right place. Many of my clients come to me feeling physically and mentally drained- navigating persistent worry, chronic stress or the lingering weight of childhood and complex trauma. You might feel like you are constantly running on empty, trapped by your thoughts, and simply stuck in a cycle of exhaustion, burnout and low energy.
See more therapy options for Rochester
Nearby AXA PPP Counsellors Searches for Rochester
- Benfleet
- Chatham
- Faversham
- Gillingham
- Gravesend
- Leigh-on-Sea
- Maidstone
- Rayleigh
- Sittingbourne
- Southend-on-Sea
- Westcliff-on-Sea
- Whitstable