ADHD Counselling in Rochester
Impulsive, unmotivated, head spiriling, ruminating, masking due to ADHD/ASD?
I have school experience working in SEN with neurodivergence; addiction services and criminal justice supporting with alcohol and substance misuse, complex mental health including anxiety and depression, ADHD, ASD, intrusive, suicidal thoughts, self-harm.
Impulsive, unmotivated, head spiriling, ruminating, masking due to ADHD/ASD?
I have school experience working in SEN with neurodivergence; addiction services and criminal justice supporting with alcohol and substance misuse, complex mental health including anxiety and depression, ADHD, ASD, intrusive, suicidal thoughts, self-harm.
As an Integrated Counsellor, I specialize in ADHD, Autism, Domestic Abuse, Domestic Violence, Relationship Issues, and Self-Esteem, but I'm here to support you with any challenge.
Hi, I’m Jade, an Integrated Counselling Psychotherapist based in Rochester, Kent.
Life can be overwhelming, and when anxiety, low mood, or relationship struggles start to take over, it can feel hard to find a way forward. That’s where I come in.
As an Integrated Counsellor, I specialize in ADHD, Autism, Domestic Abuse, Domestic Violence, Relationship Issues, and Self-Esteem, but I'm here to support you with any challenge.
Hi, I’m Jade, an Integrated Counselling Psychotherapist based in Rochester, Kent.
Life can be overwhelming, and when anxiety, low mood, or relationship struggles start to take over, it can feel hard to find a way forward. That’s where I come in.
I help black women, adults, children on the ASD, ADHD spectrum develop love, respect and value of self and overcome intergenerational/developmental trauma.
I support you to see the change you need and reach the goals you want. I'm patient giving adults and children space to explore their current situation and accept or change it. Reduce social anxiety and start liking your true self. Have you experienced sexual, emotional, bullying abuse in the past? Struggling with menopause, retirement, parental estrangement? Sleeping or your appetite has changed due depression stress? You want to stop overthinking past experiences? Its time to talk about it so we can start to sort it out. You are unique and you deserve the understanding and acceptance i offer. thats when the healing begins.
I help black women, adults, children on the ASD, ADHD spectrum develop love, respect and value of self and overcome intergenerational/developmental trauma.
I support you to see the change you need and reach the goals you want. I'm patient giving adults and children space to explore their current situation and accept or change it. Reduce social anxiety and start liking your true self. Have you experienced sexual, emotional, bullying abuse in the past? Struggling with menopause, retirement, parental estrangement? Sleeping or your appetite has changed due depression stress? You want to stop overthinking past experiences? Its time to talk about it so we can start to sort it out. You are unique and you deserve the understanding and acceptance i offer. thats when the healing begins.
Currently undertaking Level 7 Diploma within Trauma I have achieved a Certificate in Couples Counselling, Level 5 Diploma in Education and Teaching, CPCAB Level 4 in Integrative Counselling, Access to Higher Education in Psychology and Sociology, Foundation degree Performing Arts and Training within the Freedom Programme, Addiction Programmes and Autism/ ADHD
As I have evolved through both my Professional and Personal landscapes, I am committed to help transform, Children, Adults , Families through their Relationships, Mental Health issues, overcome Domestic Abuse and Trauma, recognise Narcissistic Abuse and achieve overall life improvement.
I work with all walks of life and have many strings to my bow, I adore learning, researching and am currently undergoing further training focussing on the impact of Trauma and implementing new approaches to help manage CPTSD/PTSD.
I have a diverse range of interpersonal skills and utilise my knowledge to teach and train Psychology and Counselling
Currently undertaking Level 7 Diploma within Trauma I have achieved a Certificate in Couples Counselling, Level 5 Diploma in Education and Teaching, CPCAB Level 4 in Integrative Counselling, Access to Higher Education in Psychology and Sociology, Foundation degree Performing Arts and Training within the Freedom Programme, Addiction Programmes and Autism/ ADHD
As I have evolved through both my Professional and Personal landscapes, I am committed to help transform, Children, Adults , Families through their Relationships, Mental Health issues, overcome Domestic Abuse and Trauma, recognise Narcissistic Abuse and achieve overall life improvement.
I work with all walks of life and have many strings to my bow, I adore learning, researching and am currently undergoing further training focussing on the impact of Trauma and implementing new approaches to help manage CPTSD/PTSD.
I have a diverse range of interpersonal skills and utilise my knowledge to teach and train Psychology and Counselling
I understand how daunting it can be to begin counselling. Whatever you’re struggling with, be it depression, grief, self-esteem or relationship issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement, a relationship breakdown or job loss. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
I understand how daunting it can be to begin counselling. Whatever you’re struggling with, be it depression, grief, self-esteem or relationship issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement, a relationship breakdown or job loss. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
Starting therapy can feel really overwhelming, and if you have never been before you may be worried about what will happen. I am here to listen and offer you a safe space to explore your life and your feelings. I work in a person-centred way but also pull from other theories and methods and like to feel like we are working alongside each other to make any changes you want to see in your life. In our first session I will introduce myself and we can have a look at what has brought you to therapy and if working together seems like a good fit.
Starting therapy can feel really overwhelming, and if you have never been before you may be worried about what will happen. I am here to listen and offer you a safe space to explore your life and your feelings. I work in a person-centred way but also pull from other theories and methods and like to feel like we are working alongside each other to make any changes you want to see in your life. In our first session I will introduce myself and we can have a look at what has brought you to therapy and if working together seems like a good fit.
Do you need someone to talk too? Are you lonely, depressed or having relationship issues? Sometimes having an impartial listener can help you to see new ways of coping or overcoming the problems you are facing. As a couples counsellor my job is to help facilitate happier relationships or respectful endings. As a qualified and registered counsellor I am able to provide a safe and supportive environment to explore any issues you feel are causing difficulty in your life. I pride myself on being non-judgmental and welcome everyone, whatever your background may be, to explore ways in which to make your life better.
Do you need someone to talk too? Are you lonely, depressed or having relationship issues? Sometimes having an impartial listener can help you to see new ways of coping or overcoming the problems you are facing. As a couples counsellor my job is to help facilitate happier relationships or respectful endings. As a qualified and registered counsellor I am able to provide a safe and supportive environment to explore any issues you feel are causing difficulty in your life. I pride myself on being non-judgmental and welcome everyone, whatever your background may be, to explore ways in which to make your life better.
Are you looking to make sense of things? We seek counselling for a number of reasons including anxiety, trauma, depression, loss, stress, relationship difficulties - but also to gain a greater understanding of the ‘self’ and improve psychological well-being. Mostly and put simply, we want to learn to feel better about ourselves.
Are you looking to make sense of things? We seek counselling for a number of reasons including anxiety, trauma, depression, loss, stress, relationship difficulties - but also to gain a greater understanding of the ‘self’ and improve psychological well-being. Mostly and put simply, we want to learn to feel better about ourselves.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
I work with individuals navigating life transitions or healing from trauma, including domestic abuse. Many of my clients struggle with anxiety, depression, self-doubt, and boundary-setting, seeking clarity, direction, and emotional healing. I’m also passionate about supporting teachers’ mental health. Together, we create a compassionate, non-judgmental space to explore feelings, build self-worth, and develop coping skills. The goal is to regain control, heal from past wounds, and build healthy relationships.
I work with individuals navigating life transitions or healing from trauma, including domestic abuse. Many of my clients struggle with anxiety, depression, self-doubt, and boundary-setting, seeking clarity, direction, and emotional healing. I’m also passionate about supporting teachers’ mental health. Together, we create a compassionate, non-judgmental space to explore feelings, build self-worth, and develop coping skills. The goal is to regain control, heal from past wounds, and build healthy relationships.
Sometimes life can feel like a struggle, provoking anxiety, distress and confusion. You may feel that something needs to change, but are unsure of which direction to take. Maybe you already know what you need but would welcome a little support and clarity to enable you to move forward. Perhaps you have experienced a significant life event, either recently or in the past, that has derailed you? Bereavement, relationships, work and health are among the many concerns that can be de-stabilising. Counselling can help to untangle past or current concerns that are causing you to feel low or isolated.
Sometimes life can feel like a struggle, provoking anxiety, distress and confusion. You may feel that something needs to change, but are unsure of which direction to take. Maybe you already know what you need but would welcome a little support and clarity to enable you to move forward. Perhaps you have experienced a significant life event, either recently or in the past, that has derailed you? Bereavement, relationships, work and health are among the many concerns that can be de-stabilising. Counselling can help to untangle past or current concerns that are causing you to feel low or isolated.
Hello, I am Noeleen, a registered psychotherapist and counsellor offering short and long term support and therapy.
I understand how life can present with really painful and challenging issues that can affect so many aspects of life such as work, home, health and relationships.
It is really hard to ask for help, but it is one of the best things you can do to start to improve your emotional well being. Stress, grief and trauma can become all consuming, and talking therapy can help to release the pressure and pain you are feeling.
I am experienced in helping to ease distress and helping clients see a way forward.
Hello, I am Noeleen, a registered psychotherapist and counsellor offering short and long term support and therapy.
I understand how life can present with really painful and challenging issues that can affect so many aspects of life such as work, home, health and relationships.
It is really hard to ask for help, but it is one of the best things you can do to start to improve your emotional well being. Stress, grief and trauma can become all consuming, and talking therapy can help to release the pressure and pain you are feeling.
I am experienced in helping to ease distress and helping clients see a way forward.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
Hi, I am a person centred counsellor this means I accept and support you to explore ways to help overcome any uncomfortable or traumatic emotions you may be experiencing. I have also trained in cognitive behavioural therapy which can also help support and reframe thinking. We may have experiences in life that can be overwhelming or we are unable to make sense of the events that may have happened to us. Asking for help can be the first step for us to overcome or understand how we are feeling and the repetitive behaviour's or thoughts that can keep us in a unhealthy cycle, working together allows us to find heathy self-awareness.
Hi, I am a person centred counsellor this means I accept and support you to explore ways to help overcome any uncomfortable or traumatic emotions you may be experiencing. I have also trained in cognitive behavioural therapy which can also help support and reframe thinking. We may have experiences in life that can be overwhelming or we are unable to make sense of the events that may have happened to us. Asking for help can be the first step for us to overcome or understand how we are feeling and the repetitive behaviour's or thoughts that can keep us in a unhealthy cycle, working together allows us to find heathy self-awareness.
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
More Therapists Nearby
As someone diagnosed with dyslexia and ADHD later in life, I am particularly passionate about supporting others facing similar challenges.
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.
As someone diagnosed with dyslexia and ADHD later in life, I am particularly passionate about supporting others facing similar challenges.
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.
I have experience working with clients who present with Autistic Spectrum and ADHD.
I specialise in support and counselling for children, young people and adults by offering a space to think about, explore and talk about issues that may be concerning or affecting the quality of your life. Together, we will explore your thoughts and feelings at a pace that feels right for you. My aim is to help you take greater control of your life so that you feel more content, resilient and able to respond to life's different challenges. Therapy is an opportunity to heal the wounds from the past by expressing your truth in a confidential and non-judgemental space.
I have experience working with clients who present with Autistic Spectrum and ADHD.
I specialise in support and counselling for children, young people and adults by offering a space to think about, explore and talk about issues that may be concerning or affecting the quality of your life. Together, we will explore your thoughts and feelings at a pace that feels right for you. My aim is to help you take greater control of your life so that you feel more content, resilient and able to respond to life's different challenges. Therapy is an opportunity to heal the wounds from the past by expressing your truth in a confidential and non-judgemental space.
Morgane Glaudot - ADHD and Autism assessments
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Canterbury CT1
I provide ADHD and ASD (Autism) assessments and screenings both face-to-face and remote in the UK using psychometric questionnaires and interviews.
The assessments involve the completion of a questionnaire prior to our session together, a 2 hours assessment and 30 minutes phone call with a close relative. A clinical report of the assessment will be sent to you within 14 days of the assessment, unless agreed otherwise.
I provide ADHD and ASD (Autism) assessments and screenings both face-to-face and remote in the UK using psychometric questionnaires and interviews.
The assessments involve the completion of a questionnaire prior to our session together, a 2 hours assessment and 30 minutes phone call with a close relative. A clinical report of the assessment will be sent to you within 14 days of the assessment, unless agreed otherwise.
I specialise in working with anxiety, autism, ADHD, trauma, loss and stress, in addition to a wide range of issues.
Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.
I specialise in working with anxiety, autism, ADHD, trauma, loss and stress, in addition to a wide range of issues.
Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.
I have extensive knowledge of ADHD and ASD and can adapt my way of working to suit your needs.
I have been a therapist for 11 years . My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions. I work in a cosy environment to help you feel comfortable. I offer face to face and zoom sessions.
I have extensive knowledge of ADHD and ASD and can adapt my way of working to suit your needs.
I have been a therapist for 11 years . My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions. I work in a cosy environment to help you feel comfortable. I offer face to face and zoom sessions.
See more therapy options for Rochester
Nearby ADHD Counsellors Searches for Rochester
- Canvey Island
- Chatham
- Faversham
- Gillingham
- Gravesend
- Leigh-on-Sea
- Maidstone
- Sittingbourne
- Southend-on-Sea
- Teynham
- West Malling
- Westcliff-on-Sea
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.