Anger Management Counselling in Rochdale
Initial Consultation Making sure you feel comfortable is my main priority, so you are always free to give me a call before booking your first therapy session. Please don’t hesitate to share your concerns or ask any questions during this chat. Therapy, after all, is a two-way process, and the more you put into it, the more you get out. I will also walk you through what to expect from our sessions together and, if you wish, provide you with a copy of the Ethical Principles on which my practice is built ahead of scheduling your first assessment session. This assessment session involves us looking at your history and broader issues.
Initial Consultation Making sure you feel comfortable is my main priority, so you are always free to give me a call before booking your first therapy session. Please don’t hesitate to share your concerns or ask any questions during this chat. Therapy, after all, is a two-way process, and the more you put into it, the more you get out. I will also walk you through what to expect from our sessions together and, if you wish, provide you with a copy of the Ethical Principles on which my practice is built ahead of scheduling your first assessment session. This assessment session involves us looking at your history and broader issues.
Are you struggling with anxiety or depression that has been a part of your life far too long? Have you tried counselling or CBT but it hasn’t resolved your problem? Are you ready to explore your life’s experiences to finally get to the bottom of your symptoms? If so I’d love to hear from you. My name is Dr Steve Hoole, I’m a Clinical Psychologist with a decade’s experience of helping people just like you; in the NHS, charity sector and in private practice. I specialise in working with longstanding anxiety, depression and early relationship difficulties, helping clients understand how their past impacts the life they want to live.
Are you struggling with anxiety or depression that has been a part of your life far too long? Have you tried counselling or CBT but it hasn’t resolved your problem? Are you ready to explore your life’s experiences to finally get to the bottom of your symptoms? If so I’d love to hear from you. My name is Dr Steve Hoole, I’m a Clinical Psychologist with a decade’s experience of helping people just like you; in the NHS, charity sector and in private practice. I specialise in working with longstanding anxiety, depression and early relationship difficulties, helping clients understand how their past impacts the life they want to live.
As a specialist psychologist and psychotherapist, I work with the National Health Services UK, focusing on services for adults with autism/ADHD, PTSD, couples, psychosexual therapy, and psychological therapy for comorbid mental health conditions. I am deeply interested in the efficacy of psychological therapies for these groups and the necessary adaptations in therapy. My extensive experience in assessment, formulation, and clinical management allows me to contribute to service development, supervision, safeguarding, and the creation of innovative client engagement methods in therapy.
As a specialist psychologist and psychotherapist, I work with the National Health Services UK, focusing on services for adults with autism/ADHD, PTSD, couples, psychosexual therapy, and psychological therapy for comorbid mental health conditions. I am deeply interested in the efficacy of psychological therapies for these groups and the necessary adaptations in therapy. My extensive experience in assessment, formulation, and clinical management allows me to contribute to service development, supervision, safeguarding, and the creation of innovative client engagement methods in therapy.
Counselling offers a space to talk about the issues in your life and there are many reasons for coming. Talking things through with a supportive and non-judgemental therapist can help you gain clarity and make sense out of where you currently find yourself. This in itself can provide some relief and open up the potential for positive change. Whether you are having difficulties at work, have anxiety or depression, have had a major life event/trauma, an addiction, experienced loss, or just need to make sense of your current situation I can offer you a warm, confidential and welcoming space where you feel safe, respected and supported.
Counselling offers a space to talk about the issues in your life and there are many reasons for coming. Talking things through with a supportive and non-judgemental therapist can help you gain clarity and make sense out of where you currently find yourself. This in itself can provide some relief and open up the potential for positive change. Whether you are having difficulties at work, have anxiety or depression, have had a major life event/trauma, an addiction, experienced loss, or just need to make sense of your current situation I can offer you a warm, confidential and welcoming space where you feel safe, respected and supported.
I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life. The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.
I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life. The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
HI, I'm Michelle, seeking counselling can be daunting, especially when things become overwhelming. I am here to help you overcome these struggles, by offering you a non-judgmental, safe and confidential space, where we can explore any concerns and feelings allowing you to move forward as I believe that we all have the answers within, but sometimes we need to work through these with some support and care. No problem is too big or small and having your best interest at heart, working together we can find a way. I have also volunteered as a bereavement counsellor at the hospice.
HI, I'm Michelle, seeking counselling can be daunting, especially when things become overwhelming. I am here to help you overcome these struggles, by offering you a non-judgmental, safe and confidential space, where we can explore any concerns and feelings allowing you to move forward as I believe that we all have the answers within, but sometimes we need to work through these with some support and care. No problem is too big or small and having your best interest at heart, working together we can find a way. I have also volunteered as a bereavement counsellor at the hospice.
Hi my name is Salma and I am an experienced MBACP Counsellor, supporting clients from as young as 8 years to 80 years, and also clients from different backgrounds- including those of different race/religions or with additional needs. As an integrative Counsellor, I draw on different therapeutic approaches in my work, dependent on client needs and differences. I always tailor an approach to therapy that makes sense to each clients individual needs and wishes as they are priority in the counselling process and journey. I work at a pace that is comfortable for the client and offer a confidential safe space to share feelings.
Hi my name is Salma and I am an experienced MBACP Counsellor, supporting clients from as young as 8 years to 80 years, and also clients from different backgrounds- including those of different race/religions or with additional needs. As an integrative Counsellor, I draw on different therapeutic approaches in my work, dependent on client needs and differences. I always tailor an approach to therapy that makes sense to each clients individual needs and wishes as they are priority in the counselling process and journey. I work at a pace that is comfortable for the client and offer a confidential safe space to share feelings.
Hi, I'm Shelley and as a counsellor I am hugely passionate about helping people to navigate difficult periods in their life. It is my aim to offer you a calm and comforting space in my home that has a dedicated counselling room, providing all my clients comfort and safety. My role as a counsellor is to help you explore issues and feelings present and past that effect you in your daily life. The journey of getting to know each other, can be a daunting feeling for you, but I will build your trust along the way, enabling you to open up and explore difficult experiences.
Hi, I'm Shelley and as a counsellor I am hugely passionate about helping people to navigate difficult periods in their life. It is my aim to offer you a calm and comforting space in my home that has a dedicated counselling room, providing all my clients comfort and safety. My role as a counsellor is to help you explore issues and feelings present and past that effect you in your daily life. The journey of getting to know each other, can be a daunting feeling for you, but I will build your trust along the way, enabling you to open up and explore difficult experiences.
Thank you for looking at My Profile. Finding a suitable counsellor for yourself may feel daunting, therefore it is best to view a number of profiles to try to ensure you find one suitable for you. My names Debbie I am a qualified Counsellor, children's counsellor, Hypno-Psychotherapist and mediator. I have over 25 years of experience supporting individuals in a variety of areas including Gambling, drug, alcohol addictions, suicide, self harm, depression, anxiety, disability, identity issues, sexuality bereavement , domestic violence, rape, abuse and other traumas. Low moods, family conflict, attachment, relationships
Thank you for looking at My Profile. Finding a suitable counsellor for yourself may feel daunting, therefore it is best to view a number of profiles to try to ensure you find one suitable for you. My names Debbie I am a qualified Counsellor, children's counsellor, Hypno-Psychotherapist and mediator. I have over 25 years of experience supporting individuals in a variety of areas including Gambling, drug, alcohol addictions, suicide, self harm, depression, anxiety, disability, identity issues, sexuality bereavement , domestic violence, rape, abuse and other traumas. Low moods, family conflict, attachment, relationships
I work with individuals and couples on a range of issues from trauma to life changes, using an integrated approach. I trained in humanistic and person-centered styles and I believe in working together. I pay attention to body processes and work creatively with the very different realms of feeling, thinking and doing/behaviour. I also work for a charity providing free counselling for people with Learning Disabilities and Autistic Spectrum Conditions (RespectForAll.org.uk) My practise is inclusive of different types, ages, sexualities, identities, abilities etc. All are welcome. I have some low cost slots, subject to availability .
I work with individuals and couples on a range of issues from trauma to life changes, using an integrated approach. I trained in humanistic and person-centered styles and I believe in working together. I pay attention to body processes and work creatively with the very different realms of feeling, thinking and doing/behaviour. I also work for a charity providing free counselling for people with Learning Disabilities and Autistic Spectrum Conditions (RespectForAll.org.uk) My practise is inclusive of different types, ages, sexualities, identities, abilities etc. All are welcome. I have some low cost slots, subject to availability .
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
Huddersfield Holistic Healing offers a comprehensive, therapeutic service in a safe and confidential environment for you to reach your full potential with the support and guidance from a fully trained talking therapist. You may feel that it would be beneficial to explore something that is troubling you and leaving you feeling stuck, or you may like to consider the possibility of taking a new direction to allow you to fully love the life you live. If you have an unhealthy habit that you’d like to break, or a fear you’d like to overcome, then Huddersfield Holistic Healing is here to help you.
Huddersfield Holistic Healing offers a comprehensive, therapeutic service in a safe and confidential environment for you to reach your full potential with the support and guidance from a fully trained talking therapist. You may feel that it would be beneficial to explore something that is troubling you and leaving you feeling stuck, or you may like to consider the possibility of taking a new direction to allow you to fully love the life you live. If you have an unhealthy habit that you’d like to break, or a fear you’d like to overcome, then Huddersfield Holistic Healing is here to help you.
Since I began my counselling journey I have helped many people deal with the difficulties that life throws at us. No one is immune from problems, from the past or in the present. I offer a non judgemental confidential and safe space for you to explore and work through your issues. I work safely and ethically and always have your best interests at heart. I believe we all have the answers inside us and with a little help we can find the solutions that are best for us. I believe that mental health is equal to physical health, often we do not recognise that everyday stress is effecting our ability to cope with everyday life.
Since I began my counselling journey I have helped many people deal with the difficulties that life throws at us. No one is immune from problems, from the past or in the present. I offer a non judgemental confidential and safe space for you to explore and work through your issues. I work safely and ethically and always have your best interests at heart. I believe we all have the answers inside us and with a little help we can find the solutions that are best for us. I believe that mental health is equal to physical health, often we do not recognise that everyday stress is effecting our ability to cope with everyday life.
Hi, I'm Jo, welcome to my profile. Are you feeling low, stuck, lost or anxious? I can help. I offer a safe space to help you try to understand your feelings and bring about positive change. Counselling can provide perspective, validation, clarity and a better awareness of self. I commonly deal with low mood, anxiety, loss, family/relationship problems, abuse, low self esteem, midlife/menopausal stresses.
Hi, I'm Jo, welcome to my profile. Are you feeling low, stuck, lost or anxious? I can help. I offer a safe space to help you try to understand your feelings and bring about positive change. Counselling can provide perspective, validation, clarity and a better awareness of self. I commonly deal with low mood, anxiety, loss, family/relationship problems, abuse, low self esteem, midlife/menopausal stresses.
My name is Sultana I am an experienced MBACP Integrative Person-Centred Counsellor, I offer a private, confidential, and non-judgemental space for you to explore and discuss your concerns and difficulties. I offer therapeutic intervention on Mental Health Issues such as depression, anxiety, schizophrenia, and phobias. I have high success in couples counselling and have supported clients going through loss, trauma, separation and divorce. Whatever the issue I hope to work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
My name is Sultana I am an experienced MBACP Integrative Person-Centred Counsellor, I offer a private, confidential, and non-judgemental space for you to explore and discuss your concerns and difficulties. I offer therapeutic intervention on Mental Health Issues such as depression, anxiety, schizophrenia, and phobias. I have high success in couples counselling and have supported clients going through loss, trauma, separation and divorce. Whatever the issue I hope to work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
More Therapists Nearby
“Most men lead lives of quiet desperation and die with their song still inside them” Men don’t suffer more psychological disorders than women overall, however, the way men suffer them can be more destructive and problematic as they tend to externalise their suffering in the form of violence, substance abuse, anger, aggression, etc. Moreover, men’s psychological suffering is further compounded by men often hiding their issues and being reluctant to report symptoms. My mission is to work with men to help them become the type of man they want to be and so to lead their 'best lives'.
“Most men lead lives of quiet desperation and die with their song still inside them” Men don’t suffer more psychological disorders than women overall, however, the way men suffer them can be more destructive and problematic as they tend to externalise their suffering in the form of violence, substance abuse, anger, aggression, etc. Moreover, men’s psychological suffering is further compounded by men often hiding their issues and being reluctant to report symptoms. My mission is to work with men to help them become the type of man they want to be and so to lead their 'best lives'.
Roger Look
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Manchester M45 (Online Only)
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
Hi, I’m Ally (She/They), I'm a Counsellor and Psychotherapist (PGDip), with a Masters in Gender, Sexuality, and Culture. Previous clients have described me as down to earth and compassionate, and have stated they felt they could bring their whole self to sessions without fear of judgement- feeling safe to express anger, sadness, worry, and also bring their sense of humour to sessions.
Hi, I’m Ally (She/They), I'm a Counsellor and Psychotherapist (PGDip), with a Masters in Gender, Sexuality, and Culture. Previous clients have described me as down to earth and compassionate, and have stated they felt they could bring their whole self to sessions without fear of judgement- feeling safe to express anger, sadness, worry, and also bring their sense of humour to sessions.
I am a fully qualified counsellor, BACP member and have experience in working with anxiety, depression, anger, loss, relationship issues, trauma, addiction and low self-esteem.
Whether you are feeling anxious, depressed, overwhelmed or experiencing any other feeling that precludes you from enjoying your life and reaching your potential, therapy will offer you a safe space where you can reconnect with yourself. As a person-centred counsellor I believe that when offered a non-judgemental, welcoming space and warmth, you can find your own solutions and paths that would lead you to growth and resilience.
I am a fully qualified counsellor, BACP member and have experience in working with anxiety, depression, anger, loss, relationship issues, trauma, addiction and low self-esteem.
Whether you are feeling anxious, depressed, overwhelmed or experiencing any other feeling that precludes you from enjoying your life and reaching your potential, therapy will offer you a safe space where you can reconnect with yourself. As a person-centred counsellor I believe that when offered a non-judgemental, welcoming space and warmth, you can find your own solutions and paths that would lead you to growth and resilience.
See more therapy options for Rochdale
Nearby Anger Management Counsellors Searches for Rochdale
- Ashton-under-Lyne
- Bury
- Dukinfield
- Hebden Bridge
- Manchester
- Oldham
- Prestwich
- Radcliffe
- Rossendale
- Salford
- Todmorden
- Whitefield
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.