Transpersonal Counselling in Rickmansworth
Life can throw all kinds of events, expected or unexpected, at us. We experience those changes with a full range of emotions and sometimes it’s difficult to understand and acknowledge these feelings. We can choose to ignore them and gradually they start to affect the way we go about our daily lives. Others may notice the changes that we struggle to accept......With the right conditions and support you have the ability to harness your inner energy to regenerate and find new ways to grow and thrive once again. I offer you the space to explore, walking alongside you, supporting you safely on that journey.
Life can throw all kinds of events, expected or unexpected, at us. We experience those changes with a full range of emotions and sometimes it’s difficult to understand and acknowledge these feelings. We can choose to ignore them and gradually they start to affect the way we go about our daily lives. Others may notice the changes that we struggle to accept......With the right conditions and support you have the ability to harness your inner energy to regenerate and find new ways to grow and thrive once again. I offer you the space to explore, walking alongside you, supporting you safely on that journey.
I use an integrative and transpersonal approach.
In my previous carrier, I worked with people with complex needs (trauma, addiction, relationship issues, isolation and others) in the homeless sector, across several of London's boroughs. Before that, I worked for several years with young people with Autism in the education sector.
I use an integrative and transpersonal approach.
In my previous carrier, I worked with people with complex needs (trauma, addiction, relationship issues, isolation and others) in the homeless sector, across several of London's boroughs. Before that, I worked for several years with young people with Autism in the education sector.
Welcome! I am a British Asian committed psychotherapist and supervisor working for many years across all ages. My training and experience enable me to work with varied issues including complex trauma and in many different ways, finding the best approach for you. I have been delivering training to organisations and therapists and have been a member of an Associate Parliamentary Group on children in care and delivered a presentation at the House of Lords. Many people come with underlying childhood issues including abuse and some like to work with someone that has an understanding of the impact of racism, culture and identity.
Welcome! I am a British Asian committed psychotherapist and supervisor working for many years across all ages. My training and experience enable me to work with varied issues including complex trauma and in many different ways, finding the best approach for you. I have been delivering training to organisations and therapists and have been a member of an Associate Parliamentary Group on children in care and delivered a presentation at the House of Lords. Many people come with underlying childhood issues including abuse and some like to work with someone that has an understanding of the impact of racism, culture and identity.
In this uncertain world of Covid-19, so many issues may be coming up for you. You may sadly bereaved or you or a family member may be ill, you may be a carer or other key worker risking your own life in the service of others; you may feel depressed, anxious, stressed or isolated. You may have financial worries and have concerns about future employment; or you may be coping with family / relationship issues. You be a young person anxious about school and your future. Whatever age you are and whatever you are feeling, it is important to talk. I have helped hundreds of people transform their lives through therapy so do get in touch.
In this uncertain world of Covid-19, so many issues may be coming up for you. You may sadly bereaved or you or a family member may be ill, you may be a carer or other key worker risking your own life in the service of others; you may feel depressed, anxious, stressed or isolated. You may have financial worries and have concerns about future employment; or you may be coping with family / relationship issues. You be a young person anxious about school and your future. Whatever age you are and whatever you are feeling, it is important to talk. I have helped hundreds of people transform their lives through therapy so do get in touch.
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I offer a warm, compassionate space where you are welcome exactly as you are. I am here to accompany and support you as you explore and bring awareness to how you are in the world, working gently and openly at a pace that feels right for you. I often work with clients experiencing anxiety, depression, ADHD, low self-worth, bereavement, and feelings of being stuck or lost, and clients who have experienced difficult or overwhelming situations either in childhood or adulthood. I work with people of all ages and backgrounds, and particularly enjoy supporting those in their twenties as they navigate life's transitions.
I offer a warm, compassionate space where you are welcome exactly as you are. I am here to accompany and support you as you explore and bring awareness to how you are in the world, working gently and openly at a pace that feels right for you. I often work with clients experiencing anxiety, depression, ADHD, low self-worth, bereavement, and feelings of being stuck or lost, and clients who have experienced difficult or overwhelming situations either in childhood or adulthood. I work with people of all ages and backgrounds, and particularly enjoy supporting those in their twenties as they navigate life's transitions.
We all walk our individual paths, and throughout life, challenges arise that can leave us feeling disconnected, lost, ashamed and more. These difficulties shape who we are, how we interact with others and our reality. Through this, we may develop patterns of behaviour as a means of survival from traumatic experiences and suppressed emotions, these can limit our sense of self and expression.
We all walk our individual paths, and throughout life, challenges arise that can leave us feeling disconnected, lost, ashamed and more. These difficulties shape who we are, how we interact with others and our reality. Through this, we may develop patterns of behaviour as a means of survival from traumatic experiences and suppressed emotions, these can limit our sense of self and expression.
My training in psychotherapy is Transpersonal and Integrative.
Welcome. If you're somebody in distress, experiencing inner turmoil, confusion, high anxiety, or in need of a safe space to just be, please know that however difficult it has been to reach out, that therapy can alleviate the suffering and pain you might be currently experiencing. Whether that's depression, grief, loss, bereavement, abuse, or just feeling bewildered, deflated by life. I offer a compassionate and safe space to talk. I will walk alongside you in the process of self discovery, at your own pace.
Anyone and everyone welcome.ie inclusivity around race, gender, sexuality or age is important to me.
My training in psychotherapy is Transpersonal and Integrative.
Welcome. If you're somebody in distress, experiencing inner turmoil, confusion, high anxiety, or in need of a safe space to just be, please know that however difficult it has been to reach out, that therapy can alleviate the suffering and pain you might be currently experiencing. Whether that's depression, grief, loss, bereavement, abuse, or just feeling bewildered, deflated by life. I offer a compassionate and safe space to talk. I will walk alongside you in the process of self discovery, at your own pace.
Anyone and everyone welcome.ie inclusivity around race, gender, sexuality or age is important to me.
You might be seeking support to manage stress, anxiety, or depression; to navigate relationship challenges; or to find clarity and freedom from unhelpful patterns. Therapy can help you to reconnect with creativity or explore emerging parts of yourself as you move towards new and more authentic ways of being. Whatever it is that you’re facing, I believe it’s important to start with finding someone that you feel safe to be yourself with. I provide a warm and non-judgemental space from which we will embark on a journey towards finding greater clarity, balance and connection with yourself and others.
You might be seeking support to manage stress, anxiety, or depression; to navigate relationship challenges; or to find clarity and freedom from unhelpful patterns. Therapy can help you to reconnect with creativity or explore emerging parts of yourself as you move towards new and more authentic ways of being. Whatever it is that you’re facing, I believe it’s important to start with finding someone that you feel safe to be yourself with. I provide a warm and non-judgemental space from which we will embark on a journey towards finding greater clarity, balance and connection with yourself and others.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
Are you seeking a holistic approach to your mental well-being? As an integrative counsellor and Life Coach, I blend various therapeutic techniques to tailor each session to your unique needs. With a compassionate and empathetic approach, I draw from diverse modalities such as Person Centered, Gestalt, CBT, mindfulness, and psychodynamic principles to help you navigate life's challenges. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, gain deeper self-awareness, and foster lasting personal growth. I look forward to being part of your journey. Please click on my website for more info.
Are you seeking a holistic approach to your mental well-being? As an integrative counsellor and Life Coach, I blend various therapeutic techniques to tailor each session to your unique needs. With a compassionate and empathetic approach, I draw from diverse modalities such as Person Centered, Gestalt, CBT, mindfulness, and psychodynamic principles to help you navigate life's challenges. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, gain deeper self-awareness, and foster lasting personal growth. I look forward to being part of your journey. Please click on my website for more info.
I imagine if you are reading this, you or someone you know needs help understanding or coping with something that is going on right now. If this is the case I am sorry you or they are finding things difficult. I understand that trying to choose a therapist is also a daunting task. I remember how I felt when seeking therapeutic help. I felt anxious and wondered if I could share things with a complete stranger. Probably the most important thing is that you meet someone you can get on with and build trust. The 15 minuite free call I offer will hopefully provide an opportunity for us to get to know each other a little.
I imagine if you are reading this, you or someone you know needs help understanding or coping with something that is going on right now. If this is the case I am sorry you or they are finding things difficult. I understand that trying to choose a therapist is also a daunting task. I remember how I felt when seeking therapeutic help. I felt anxious and wondered if I could share things with a complete stranger. Probably the most important thing is that you meet someone you can get on with and build trust. The 15 minuite free call I offer will hopefully provide an opportunity for us to get to know each other a little.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
I hold a Diploma in Transpersonal Integrative Psychotherapy from CCPE and have many years of experience with clients, both in short-term and long-term work.
I offer a warm and welcoming therapeutic atmosphere, in which you can feel comfortable discussing any issues you are facing.
I hold a Diploma in Transpersonal Integrative Psychotherapy from CCPE and have many years of experience with clients, both in short-term and long-term work.
I offer a warm and welcoming therapeutic atmosphere, in which you can feel comfortable discussing any issues you are facing.
By working within the transpersonal modality, we can explore and gain guidance on spiritual aspects of life if you're willing.
I am happy for you to contact me, in whichever way you feel comfortable with, making this first move to contact someone is the hardest step of all and it takes courage. We can have a chat and you can have a think about whether you think and feel I can help you and whether you would feel comfortable to share and work with me. My method is holistic, which involves evaluating and encouraging the alignment of your complete being. Your mind, body and soul.
By working within the transpersonal modality, we can explore and gain guidance on spiritual aspects of life if you're willing.
I am happy for you to contact me, in whichever way you feel comfortable with, making this first move to contact someone is the hardest step of all and it takes courage. We can have a chat and you can have a think about whether you think and feel I can help you and whether you would feel comfortable to share and work with me. My method is holistic, which involves evaluating and encouraging the alignment of your complete being. Your mind, body and soul.
My training is Integrative Transpersonal which means that, depending on your needs and experiences, I combine techniques from different therapeutic approaches to best support you.
I believe that our experience of the world is profoundly affected by power and privilege, so factors such as how we experience our race, culture, sexuality, gender identity, socio-economic background, neurodiversity, physical wellbeing and many other factors all shape our identity and experience – who we are and how we feel.
My training is Integrative Transpersonal which means that, depending on your needs and experiences, I combine techniques from different therapeutic approaches to best support you.
I believe that our experience of the world is profoundly affected by power and privilege, so factors such as how we experience our race, culture, sexuality, gender identity, socio-economic background, neurodiversity, physical wellbeing and many other factors all shape our identity and experience – who we are and how we feel.
Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.
Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
I work with highly driven professionals, entrepreneurs and people in demanding roles, often in tech, finance, law, media and the arts. Many are thoughtful, reflective and used to holding things together externally, while privately feeling tense, stuck, burnt out, emotionally shut down, or caught in patterns they understand clearly but cannot seem to change.
I work with highly driven professionals, entrepreneurs and people in demanding roles, often in tech, finance, law, media and the arts. Many are thoughtful, reflective and used to holding things together externally, while privately feeling tense, stuck, burnt out, emotionally shut down, or caught in patterns they understand clearly but cannot seem to change.
I’m an empathic and approachable therapist offering face-to-face appointments in Hackney. I welcome you into a warm, respectful, supportive and non-judgmental space where we can carefully reflect on all parts of yourself – even those that might be scared, vulnerable or angry. Losses, unmet grief, trauma, questions about our identity or sense of self can have enormous impact on our wellbeing. I’m a fully qualified practitioner and MBACP member. I hold a BACP-accredited foundation certificate and a postgraduate diploma in Integrative Counselling/Psychotherapy from the Minster Centre, London.
I’m an empathic and approachable therapist offering face-to-face appointments in Hackney. I welcome you into a warm, respectful, supportive and non-judgmental space where we can carefully reflect on all parts of yourself – even those that might be scared, vulnerable or angry. Losses, unmet grief, trauma, questions about our identity or sense of self can have enormous impact on our wellbeing. I’m a fully qualified practitioner and MBACP member. I hold a BACP-accredited foundation certificate and a postgraduate diploma in Integrative Counselling/Psychotherapy from the Minster Centre, London.
Reconnect, Heal, and Strengthen Your Relationship(s)
I’m an experienced relationship therapist and life coach since 2006, helping individuals, families, and couples overcome challenges like trust issues, communication struggles, infidelity, verbal and emotional abuse, intimacy concerns, family conflicts and more. So, I work with families, couples, and individuals and offer compassionate, practical guidance tailored to your unique situation. Don’t stay stuck—take the first step toward a happier, healthier relationship today. I offer in-person sessions in Central London and online sessions.
Reconnect, Heal, and Strengthen Your Relationship(s)
I’m an experienced relationship therapist and life coach since 2006, helping individuals, families, and couples overcome challenges like trust issues, communication struggles, infidelity, verbal and emotional abuse, intimacy concerns, family conflicts and more. So, I work with families, couples, and individuals and offer compassionate, practical guidance tailored to your unique situation. Don’t stay stuck—take the first step toward a happier, healthier relationship today. I offer in-person sessions in Central London and online sessions.
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.