Chronic Pain Counselling in Rickmansworth

I support people with anxiety to live a more balanced life. Anxiety can be debilitating and overwhelming. I will work with you to firstly understand what life is like for you and to offer new perspective and ways of coping. We often 'block' thoughts as a coping strategy, and whilst this can be very useful, it can increase anxiety. If you experience physical symptoms such as headaches, IBS, joint pain or fibromyalgia , your body may be literally holding the weight of your anxiety. We can consider whether a more holistic approach will help you–exploring the connection between your physical symptoms and your anxiety.

When life is challenging or situations overwhelming and distressing, you don't have to feel alone. By listening to you with complete care, compassion, and respect, I will help you explore the causes of painful feelings and emotions such as anxiety, depression, stress, anger, or low self-worth. You may wish to look into the past to understand how it can shape your behaviour and feelings today. Or, concentrate on current issues by increasing your self-awareness and self-esteem. I can offer you the support to gain clarity and insight to overcome your difficulties. Thus empowering you find your own voice and realise your potential.

When we experience challenges, sometimes it’s difficult to fully express our feelings. Or maybe an issues in your life is causing you emotional pain . You don't have to struggle on your own, I can help. I offer a safe, respectful, confidential and empathic space to allow you the opportunity to fully express and explore your thoughts and feelings. By being in tune with how you are feeling and by understanding your experiences, I will help and support you so that you can gain some clarity, see a way forward and work towards a growing sense of inner peace and contentment, with more focus.

Transform your life and have peace! In a safe confidential space you can share, be heard and be listened to at a deep level. Here it is my job to help you let go of pain and suffering and realise what is getting in the way or holding you back. With my support you can learn about yourself and find useful ways to tackle problems and so create what you want in your life and how you want your life to be. Life can be a struggle sometimes including coming to terms with experiences and traumas from the past. For some people this may also include looking at belief systems, ways of thinking, feelings or behaviours that are not helpful.

Taking the first steps to find someone to talk to can be quite daunting especially when life may already feel overwhelming. Sometimes we can feel as though we are being catapulted from one thing to another as we struggle with day to day life, challenges within relationships and falling into the same unhelpful patterns of behaviour. I have experience of working therapeutically with both young people and adults.

I am a person-centred Counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.

I am an experienced and qualified psychotherapist working with individual adults. I work from an analytic perspective - our experience of the past, both conscious and unconscious influences our present. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in this broader context. By looking at our whole life we can uncover who we really are and where we wish to go. I offer a safe space where troublesome, dark and difficult feelings can be examined and explored - by bringing them into the light we open up the possibility of facing and understanding them.

I am a warm & friendly Counsellor & Psychotherapist with experience in working with both young people (13-18 years old) and adults, including University & FE students. I offer support for a range of emotional needs, including Depression and Anxiety. I am passionate about supporting people with issues around Food & Body Image, Bereavement, Loss and Trauma.

Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.

I am an experienced psychodynamic psychotherapist & counsellor. Alongside private practice, I work as a university psychotherapist in Greater London. Prior to psychotherapy, my extensive career as a nurse working in the NHS, the private sector, schools and across clinical specialities has supported my understanding and compassion of both physical and mental health. The psychodynamic frame aims to offer a holistic treatment approach & a more thorough examination of the self. It is a way of thinking about ourselves & also ourselves in relation to others, allowing the opportunity to explore behaviour patterns & relationships.

Hello, I am Ellen! I am an integrative and transpersonal psychotherapist. My strength lies in facilitating your process of self-realisation, transformation and self-healing as well as turning your anxiety and stress into a new source of creativity and empowerment. Clients come to me with a wide range of issues, including but not limited to anxiety, stress, depression, anger, grief, loss, trauma, work and relationship issues. Please note that the best way to contact me is via email as I might not be able to pick up the phone when I am in the middle of a client session. My email is ellen@ellenlinperry-psychotherapy.co.uk

Have you lately been thinking that it is time for YOU? That YOU would like to talk about what it's going on for you and be listened to? Is counselling right for YOU? As a talking therapy, counselling provides you with a safe and confidential environment where you are able to talk about your difficulties, personalise the solutions to your own problems and make decisions that are right for you. By creating a trusting and open relationship we can work together in focusing on your concerns, exploring what they mean to you and their impact on your life and finding ways to manage them more adequately.

As an experienced Psychotherapist, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?