Self Esteem Counselling in Richmond

See all counsellors in Richmond
Photo of Matthew Crane, Counsellor in Richmond, England
Matthew Crane
Counsellor, MBACP
Verified
Verified
We all experience problems and difficulties which at times can build-up and seem overwhelming in our day-to-day lives. Sometimes, events or relationships can feel difficult due to deeper issues unresolved from our past, such as childhood experiences or family problems. Counselling can help you have more awareness of yourself and the decisions you make, giving you greater empowerment in your life. It may help with a range of emotional issues including anxiety, depression, loss and grief, low self-esteem, mood or family and relationship problems. It can support you through difficult times and allow you to achieve your full potential.
07376 962977
View
Office is near:
Richmond TW10
Not accepting new clients
Photo of Tanya McDonnaugh, Psychologist in Richmond, England
Tanya McDonnaugh
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
My name is Dr Tanya McDonnaugh and I am a chartered Clinical Psychologist (CPsychol), registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). I am experienced at assessing, formulating and treating a variety of psychological, emotional, behavioural and relationship difficulties, big and small. You might be struggling with a specific problem like anxiety or low mood, or maybe you have the sense that you are just not functioning at your best. Perhaps you have noticed difficulties in relationships, with your self-esteem, or in your ability to engage with daily tasks.
07498 205173
View
Office is near:
Richmond TW9
Not accepting new clients
Photo of Lucy Peppiatt, Counsellor in Richmond, England
Lucy Peppiatt
Counsellor, MBACP
Verified
Verified
If you are suffering from acute anxiety or are finding your relationships or home life situation extremely stressful, it can be very helpful to talk about it in a safe, accepting place. As an experienced person-centred counsellor, I provide a confidential, non-judgemental environment where you can talk about what is troubling you. I can help you understand the turmoil you are experiencing and help you manage your anxieties. The therapy sessions I offer are online, on a weekly basis for individuals, and can be either short-term or long term, for as long as you need.
020 3974 2025
View
Office is near:
Richmond TW9
& Online
Photo of NOATerapi - Nuray Ozben Avsar, Psychologist in Richmond, England
NOATerapi - Nuray Ozben Avsar
Psychologist, MA, GMBPsS
Verified
Verified
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 15 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
020 4538 3390
View
Office is near:
Richmond TW10
& Online
Photo of Juanita Josephine Murphy, Counsellor in Richmond, England
Juanita Josephine Murphy
Counsellor, DCounsPsych, MUKCP
Verified
Verified
I am passionate about helping people heal, change and grow. I have trained as a Psychotherapeutic Counsellor at Metanoia Institute in Ealing. I offer a safe, non-judgemental space to explore what is not working in your life, what you may need to let go of and what you may want to introduce to improve your life. I specialise in trauma, addictions, anxiety, inner critic, low self esteem and depression. I have an integrative and compassionate approach.
020 4538 9309
View
Office is near:
Richmond TW9
& Online
Photo of Vanessa Ellis, Counsellor in Richmond, England
Vanessa Ellis
Counsellor, BACP
Verified
Verified
I have experience working with: anxiety, depression, panic attacks, addiction, eating disorders, self-harming, low self esteem and grief, amongst other issues.
I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense
01225 431897
View
Office is near:
Richmond TW10
& Online
Photo of London Counselling & Psychotherapy Services, Psychotherapist in Richmond, England
London Counselling & Psychotherapy Services
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.
01895 547540
View
Office is near:
Richmond TW9
& Online
Photo of Dr Savin Bapir-Tardy-Counselling Psychologist, Psychologist in Richmond, England
Dr Savin Bapir-Tardy-Counselling Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
As a Counselling Psychologist, I use a variety of psychotherapeutic methods that are supported by clinical research. My work focuses on helping people who are experiencing a variety of psychological issues such as anxiety, worry, depression, betrayal trauma or have been subjected to harmful practices such as ‘Honour’ Based Violence and Female Genital Mutilation. I work with clients wanting to begin a journey of healing, rebuild self-esteem, build a self that is independent of their past or space for reflection. I work collaboratively with my clients gaining an insight into their coping responses towards a variety of concerns.
01748 901690
View
Office is near:
Richmond TW10
& Online
Photo of Miriam Muscroft, Counsellor in Richmond, England
Miriam Muscroft
Counsellor, DCounsPsych, MBACP
Verified
Verified
There are times when life feels confusing and overwhelming. Perhaps a recent life event or specific issue, maybe experiences or memories from your past are affecting how you behave in the present in relationship to others and yourself. Talking to a counsellor offers you a space where you can explore your feelings. This can help you to notice the unhelpful or destructive patterns that accompany you in your life which can ultimately help you to gain a greater self-understanding and enable you to move forward in your life and relationships. With this there is an opportunity and possibility of change.
020 3838 0599
View
Office is near:
Richmond TW9
& Online
Photo of Jacqui Crane, Counsellor in Richmond, England
Jacqui Crane
Counsellor, MBACP
Verified
Verified
Life’s pressures can sometimes make us feel unsure of ourselves and this can make us feel unhappy. Our true selves can get buried under the weight of conditioning and other people’s ideas of who we are, and we can lose sense of where we are going. I am a warm, caring integrative therapist who will work by encouraging you to find answers from within. I can help you discover the person you were before you drew conclusions from others. I believe we all have the power to choose who we want to be. There is only one person that we can change and that is ourself and I can help you as you embark on this journey of discovery and growth.
01748 901509
View
Office is near:
Richmond TW10
& Online
Waitlist for new clients
Photo of Dr Lola Olukotun, Psychologist in Richmond, England
Dr Lola Olukotun
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I have worked as a therapist for many years and enjoy helping people make sense of their experiences. I value hearing each person's story and supporting them to find inner calm, understanding, and change unhelpful patterns. There are many reasons why people seek therapy and would like someone to talk to. I have specialist interest and experience in working with a variety of difficulties, primarily depression, anxiety, low self-esteem, relationship issues and attachment difficulties. I am experienced in working with people of all ages, as well as couples, families and groups.
020 4538 3982
View
Office is near:
Richmond TW10
& Online
Waitlist for new clients
Photo of Brigitte's Counselling Room , Counsellor in Richmond, England
Brigitte's Counselling Room
Counsellor, MA, MBACP
Verified
Verified
My counselling experience was life changing! It gave me self esteem , confidence and the motivation to make positive changes to my life.
Would you like to gain the tools to reduce your anxiety? I can help you to manage and reduce your anxiety by using specific therapeutic tools. Would you like to improve your mood? I can help you to start the process of challenging your negative thoughts and to build some positivity. Would you like to gain tools in reducing your stress levels? I can help you by setting up some SMART targets to add in your routine to help lower stress and to give you more energy and motivation. Would you like to move on from your past? I can help you to heal from your past, move on and find peace. You can expect to feel understood here!
01325 523609
View
Office is near:
Richmond DL10
& Online
Photo of Kim Riches, Psychotherapist in Richmond, England
Kim Riches
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I offer short and long-term therapy to adults and adolescents either in my counselling office in central Richmond or remotely via Zoom, whichever you are most comfortable with. You can expect to be received into a warm and inviting space where we will initially focus on building a sense of rapport and connection. I will listen with an open-mind, demonstrate I hear you and be curious about your story. My hope is you will feel safe enough to talk about the difficulties in your life which have led you to seek help.
01748 902070
View
Richmond TW9
& Online
Photo of Simi Shallon, Counsellor in Richmond, England
Simi Shallon
Counsellor, MBACP
Verified
Verified
I work with all kinds of people and all kinds of issues. From mild anxiety to domestic abuse. Whether you are male, female, young or old. What matters most is that you want to invest this time and space for yourself and for your own healing. I can help you recognise any destructive patterns which don't serve you well and how you can break these patterns. If you would like to understand yourself or your relationships better, we can work together to get you the answers you are looking for. My aim is to help you see and harness the power you already have within you, so you can take back control and keep moving forwards.
020 4538 3457
View
Richmond TW9
& Online
Photo of Nasrin Farahani, Counsellor in Richmond, England
Nasrin Farahani
Counsellor, MBACP
Verified
Verified
All of us, at some point in our lives, may experience challenges that could lead to anxiety and depression or ‘stuckness’. These feelings usually stem from not knowing how to communicate needs and emotions or process deeply stressful thoughts and experiences in a way that can bring relief. This is the time to reach out for therapy where you can learn (and unlearn) those behavioural patterns that stop you from becoming the best possible version of yourself. You can develop coping strategies that help you to become a happier and more fulfilled individual now and in the future.
01748 901735
View
Richmond TW9
& Online
Photo of Lorna Francis, Counsellor in Richmond, England
Lorna Francis
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Life can feel as though everything is getting too much. Are you low, irritable or anxious? Or is there something you want to talk through? Then therapy may be for you. Being in a confidential, empathic and non-judgemental environment with an experienced trained professional, listening and providing support can help you start to lead a more fulfilling life. Building a trusting relationship with me can support you with trauma, anxiety or relationship issues. Through in-depth exploration we can enable you to understand yourself, yourself with others and gain new insights, awareness and choices.
01748 902557
View
Richmond TW9
& Online
Photo of Maria Bulgakova, Counsellor in Richmond, England
Maria Bulgakova
Counsellor, MBACP
Verified
Verified
I am a qualified psychotherapeutic counsellor and a registered member of BACP. I integrate person-centred, transactional analysis and gestalt approaches in my work that to accommodate client’s needs and provide specially tailored support.  I keep as a core belief that nurturing environment with sufficient professional support can provide necessary conditions to the person in finding their own answers and solutions, as everyone’s path is unique. I aim to bring my knowledge and experience that to help a client to make changes, when they encounter difficulties.
01748 902062
View
Richmond TW9
& Online
Photo of Sophie Benton, Counsellor in Richmond, England
Sophie Benton
Counsellor, MBACP
Verified
Verified
Low mood and anxiety can be overwhelming and can end up stopping you live the life you want to. Sometimes problems feel intractable and you can have a sense of helplessness which affects everything you do. Talking it through with someone can make such a difference. Finding some perspective, feeling heard and understood in a safe, non-judgemental environment can enable you to face some fears, gain acceptance, feel empowered and move to where you would like to be.
01748 902525
View
Richmond TW9
& Online
Photo of Christopher Zach, Psychotherapist in Richmond, England
Christopher Zach
Psychotherapist, MUKCP
Verified
Verified
While there are many different approaches to psychotherapy and counselling, I work principally within the psychoanalytic tradition, a key part of which is to work in collaboration with clients to try to understand the unconscious origins of difficulties affecting our lives in the present. The aim is not to give advice, but to support people who have reached a point in their lives where they feel themselves to be facing difficult, sometimes confusing feelings and states of mind, to offer a reliable place to come and be listened to, without fear of being judged, criticised or told what to do.
01748 901686
View
Office is near:
Richmond TW10
& Online
Photo of Alexandra Lee Therapy, BA(Hons), FdSc, MBACP, Counsellor in Richmond, England
Alexandra Lee Therapy, BA(Hons), FdSc, MBACP
Counsellor, MBACP
Verified
Verified
Life can be a struggle challenging and confusing. Sometimes it can be difficult to talk openly to the people in your life. As an experienced psychotherapist I provide a safe, confidential space to explore whatever is on your mind. I can support you in finding your way through the difficulties you’re experiencing, or have experienced in the past, in a way that feels right for you, and at a pace that feels comfortable. We can work together to make sense of what you’re thinking, feeling and going through, allowing you to develop a sense of healing, establish goals and grow towards them, and gain a greater understanding of yourself.
020 4538 3754
View
Office is near:
Richmond TW9
& Online

See more therapy options for Richmond