Autism Counselling in Retford
Adults seeking counselling often present with emotional distress, relationship difficulties, identity concerns, or the impact of past experiences. Many feel overwhelmed, disconnected, or stuck in unhelpful patterns and are looking for understanding rather than quick solutions. They need a safe, empathic, and non-judgemental space to explore their thoughts and emotions at their own pace. Common goals include developing self-awareness, strengthening self-worth, improving emotional resilience, and building healthier relationships. Ultimately, they seek greater clarity, stability, and a stronger sense of self to live more authentically
Adults seeking counselling often present with emotional distress, relationship difficulties, identity concerns, or the impact of past experiences. Many feel overwhelmed, disconnected, or stuck in unhelpful patterns and are looking for understanding rather than quick solutions. They need a safe, empathic, and non-judgemental space to explore their thoughts and emotions at their own pace. Common goals include developing self-awareness, strengthening self-worth, improving emotional resilience, and building healthier relationships. Ultimately, they seek greater clarity, stability, and a stronger sense of self to live more authentically
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
You may be feeling overwhelmed, exhausted, stuck, or as though you have spent much of your life trying to cope alone. Perhaps anxiety, burnout, addiction, trauma, or difficult life experiences are affecting your relationships, confidence, or ability to feel comfortable in yourself. You might also feel that you experience the world differently from others or have never quite felt that you fit in.
Reaching out for therapy can feel daunting, but it can also be the beginning of understanding yourself in a deeper and more compassionate way.
You may be feeling overwhelmed, exhausted, stuck, or as though you have spent much of your life trying to cope alone. Perhaps anxiety, burnout, addiction, trauma, or difficult life experiences are affecting your relationships, confidence, or ability to feel comfortable in yourself. You might also feel that you experience the world differently from others or have never quite felt that you fit in.
Reaching out for therapy can feel daunting, but it can also be the beginning of understanding yourself in a deeper and more compassionate way.
I have knowledge and experience of working with clients who are neurodivergent, ADHD, Autistic and helping them navigate their difficulties, emotions and feelings in a neurotypical world.
I am an empathic and caring Accredited Counsellor working in a holistic and individual way, with you as the client at the centre of our work. Are you suffering with anxiety and depression having relationship issues, problems at work, illness, loss or bereavement or coming terms with difficult current and past life events. Are you completely overwhelmed or struggling with feelings of failure, despair, hopelessness and low self esteem and just don't know who to turn to or maybe you have resorted to addictive or harmful behaviours to cope. Come with me on your therapy journey and let me help you find a better way of being.
I have knowledge and experience of working with clients who are neurodivergent, ADHD, Autistic and helping them navigate their difficulties, emotions and feelings in a neurotypical world.
I am an empathic and caring Accredited Counsellor working in a holistic and individual way, with you as the client at the centre of our work. Are you suffering with anxiety and depression having relationship issues, problems at work, illness, loss or bereavement or coming terms with difficult current and past life events. Are you completely overwhelmed or struggling with feelings of failure, despair, hopelessness and low self esteem and just don't know who to turn to or maybe you have resorted to addictive or harmful behaviours to cope. Come with me on your therapy journey and let me help you find a better way of being.
I would love to meet you, hear your story, and work with you to achieve your goals I also offer NICE approved adult and child (13 plus) Autism (MDT based) and ADHD assessments from my Retford consulting room or online.
My philosophy as a psychologist is based on my belief that every human being is unique and that we have an innate capability to move towards more helpful ways of coping that enable us to live a better life and heal old wounds. I love working with people to help them move towards a more compassionate relationship with themselves. I feel privileged to be part of a process where someone can use the scaffold of our work to transform their life and relationships.
I would love to meet you, hear your story, and work with you to achieve your goals I also offer NICE approved adult and child (13 plus) Autism (MDT based) and ADHD assessments from my Retford consulting room or online.
My philosophy as a psychologist is based on my belief that every human being is unique and that we have an innate capability to move towards more helpful ways of coping that enable us to live a better life and heal old wounds. I love working with people to help them move towards a more compassionate relationship with themselves. I feel privileged to be part of a process where someone can use the scaffold of our work to transform their life and relationships.
Hi my name is Jasmine and I’m a qualified, experienced Counsellor offering a warm and genuine relationship for you to talk through any challenges you might be facing. I provide a calm, non-judgemental space where we can work together to help you find a way forward and feel in a better place in your life. My goal as a Counsellor is to be alongside you and build a trusting relationship where you can open up and be yourself. I offer acceptance, empathy and compassion to help you feel listened to and understood. I take time to get to know you and what you’re experiencing to find a way of working together that feels right for you.
Hi my name is Jasmine and I’m a qualified, experienced Counsellor offering a warm and genuine relationship for you to talk through any challenges you might be facing. I provide a calm, non-judgemental space where we can work together to help you find a way forward and feel in a better place in your life. My goal as a Counsellor is to be alongside you and build a trusting relationship where you can open up and be yourself. I offer acceptance, empathy and compassion to help you feel listened to and understood. I take time to get to know you and what you’re experiencing to find a way of working together that feels right for you.
No matter who you are or where you come from I am accepting of ALL people and will listen to you in a caring and non-judgmental way. This is a place for you to feel heard, validated and understood. Whatever is troubling you, we will work through together and at a pace that suits you. I will always draw from my specialist training and experience to help you work through whatever comes up in our sessions whilst accepting you as a unique individual with your own needs. I offer sessions online and in person from my warm and private counselling space based in Cusworth, Doncaster.
No matter who you are or where you come from I am accepting of ALL people and will listen to you in a caring and non-judgmental way. This is a place for you to feel heard, validated and understood. Whatever is troubling you, we will work through together and at a pace that suits you. I will always draw from my specialist training and experience to help you work through whatever comes up in our sessions whilst accepting you as a unique individual with your own needs. I offer sessions online and in person from my warm and private counselling space based in Cusworth, Doncaster.
Currently working with clients with many presentations, particularly EUPD, ADHD, Neurodivergence, RSD, Autism and Transgender.
I am an experienced integrated counsellor and supervisor using cbt informed, solutions focused and person centred counselling. I work closely alongside you to provide support which works. I am patient, non-judgemental, empathetic and supportive. I speak openly, honestly and unreservedly. I bring warmth, patience, kindness and absolute respect for you.
Currently working with clients with many presentations, particularly EUPD, ADHD, Neurodivergence, RSD, Autism and Transgender.
I am an experienced integrated counsellor and supervisor using cbt informed, solutions focused and person centred counselling. I work closely alongside you to provide support which works. I am patient, non-judgemental, empathetic and supportive. I speak openly, honestly and unreservedly. I bring warmth, patience, kindness and absolute respect for you.
Im an Accredited Psychotherapist, specialising in trauma. I have experience privately, charity sector, and NHS. I work integratively, drawing on Somatic Psychodynamic Psychotherapy, EMDR, ACT, EFT, CBT, Humanistic approaches, helping individuals who have been exposed to traumatic events. I implement Mindfulness approaches. Offering highly effective treatments designed to ease distress, and implement lasting changes. Seeking support is a major life step. I commit to providing safe, professional treatment plans to sensitively support and empower you, deepen your self-understanding and create positive changes for a life you truly value
Im an Accredited Psychotherapist, specialising in trauma. I have experience privately, charity sector, and NHS. I work integratively, drawing on Somatic Psychodynamic Psychotherapy, EMDR, ACT, EFT, CBT, Humanistic approaches, helping individuals who have been exposed to traumatic events. I implement Mindfulness approaches. Offering highly effective treatments designed to ease distress, and implement lasting changes. Seeking support is a major life step. I commit to providing safe, professional treatment plans to sensitively support and empower you, deepen your self-understanding and create positive changes for a life you truly value
More Therapists Nearby
Many neurodivergent clients find that previous therapy hasn’t fully understood their experience.
As a neurodivergent therapist specialising in ADHD and autism, my approach is built to align with how your neurodivergent mind thinks, feels, and processes. Although every client is unique, I have extensive experience in working with themes such as unmasking, RSD, burnout, emotional dysregulation, low self-esteem, and sensory overwhelm.
Many neurodivergent clients find that previous therapy hasn’t fully understood their experience.
As a neurodivergent therapist specialising in ADHD and autism, my approach is built to align with how your neurodivergent mind thinks, feels, and processes. Although every client is unique, I have extensive experience in working with themes such as unmasking, RSD, burnout, emotional dysregulation, low self-esteem, and sensory overwhelm.
I have specialist experience in how Autism, ADHD, and neurodivergence affect relationships.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
I have specialist experience in how Autism, ADHD, and neurodivergence affect relationships.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
I have experience in Somatic Experiencing, Bilateral Sensory-Motor art making, Mindfulness Based Stress Reduction practices, Trauma Informed work with both adults and adolescents, specialising within the neurodivergent population and I have over ten years experience working in a variety of settings.
Hey! I’m Laura, a HCPC registered art therapist based in Sheffield.
Are you or a loved one struggling with feelings of overwhelm, feeling stressed out and unable to cope? Maybe you’re finding it hard to sleep at night or noticing that your patience is shorter than you’d like, you’re finding it hard to enjoy the things you would normally or something just doesn’t feel right?
I have experience in Somatic Experiencing, Bilateral Sensory-Motor art making, Mindfulness Based Stress Reduction practices, Trauma Informed work with both adults and adolescents, specialising within the neurodivergent population and I have over ten years experience working in a variety of settings.
Hey! I’m Laura, a HCPC registered art therapist based in Sheffield.
Are you or a loved one struggling with feelings of overwhelm, feeling stressed out and unable to cope? Maybe you’re finding it hard to sleep at night or noticing that your patience is shorter than you’d like, you’re finding it hard to enjoy the things you would normally or something just doesn’t feel right?
Life can feel overwhelming when you’ve spent too long holding everything together.
You may feel exhausted, disconnected from yourself, or stuck in patterns that no longer make sense. Perhaps you’ve lost confidence, feel anxious or on edge, or find it difficult to set boundaries without guilt. Many people reach a point where they realise they can’t keep going the way they have been — and they’re ready for clarity, not clichés.
I’m Pam, a Person‑Centred Counsellor offering a calm, grounded space to think, feel, and make sense of what’s happening beneath the surface.
Life can feel overwhelming when you’ve spent too long holding everything together.
You may feel exhausted, disconnected from yourself, or stuck in patterns that no longer make sense. Perhaps you’ve lost confidence, feel anxious or on edge, or find it difficult to set boundaries without guilt. Many people reach a point where they realise they can’t keep going the way they have been — and they’re ready for clarity, not clichés.
I’m Pam, a Person‑Centred Counsellor offering a calm, grounded space to think, feel, and make sense of what’s happening beneath the surface.
I'm an Autism and ADHD affirming practitioner.
I tailor my approach to your child’s unique needs, whether through play therapy with sand trays, miniatures, creative media, games, or talking therapies. Everything is adapted to be developmentally appropriate and meets you where you are, ensuring it’s a comfortable and effective fit for your child.
I'm an Autism and ADHD affirming practitioner.
I tailor my approach to your child’s unique needs, whether through play therapy with sand trays, miniatures, creative media, games, or talking therapies. Everything is adapted to be developmentally appropriate and meets you where you are, ensuring it’s a comfortable and effective fit for your child.
I have additional experience in identity, autism, ADHD, AuDHD, highly sensitive people, high achievers, creative industries, work/ student life, perfectionism, disabilities and chronic health conditions.
Perhaps you're caught up in 'shoulds' around how to be? Perhaps you're used to absorbing your surroundings? Perhaps you're seeing your identity in a new way or exploring what your identity means for being you? Perhaps your sense of self is wrapped up in your career/ studies, perfectionism or organisational dynamics? Do you want a space to unpick who you are, what's authentic to you, what you need and what’s right for you? Welcome, I'm Helen, I go by Hallie. I offer one-to-one person-centred and experiential counselling and psychotherapy sessions to adults 18+ in the UK via Zoom (on weekdays daytime and evenings).
I have additional experience in identity, autism, ADHD, AuDHD, highly sensitive people, high achievers, creative industries, work/ student life, perfectionism, disabilities and chronic health conditions.
Perhaps you're caught up in 'shoulds' around how to be? Perhaps you're used to absorbing your surroundings? Perhaps you're seeing your identity in a new way or exploring what your identity means for being you? Perhaps your sense of self is wrapped up in your career/ studies, perfectionism or organisational dynamics? Do you want a space to unpick who you are, what's authentic to you, what you need and what’s right for you? Welcome, I'm Helen, I go by Hallie. I offer one-to-one person-centred and experiential counselling and psychotherapy sessions to adults 18+ in the UK via Zoom (on weekdays daytime and evenings).
Whether you are experiencing autistic/AuDHD burnout, (C)PTSD, family conflict, relationship issues, anxiety, depression or workplace/academic stress, I can help you to regulate your emotions and energy levels, understand yourself better and identify strategies to help you thrive.
My approach is holistic and trauma-informed. I specialise in supporting neurodivergent clients to navigate periods of burnout/shutdown and to build new habits and routines. If you have been through an ADHD, Autism or AuDHD assessment process or this is something you are considering, I can guide you through and help you unpack what this means for you.
Whether you are experiencing autistic/AuDHD burnout, (C)PTSD, family conflict, relationship issues, anxiety, depression or workplace/academic stress, I can help you to regulate your emotions and energy levels, understand yourself better and identify strategies to help you thrive.
My approach is holistic and trauma-informed. I specialise in supporting neurodivergent clients to navigate periods of burnout/shutdown and to build new habits and routines. If you have been through an ADHD, Autism or AuDHD assessment process or this is something you are considering, I can guide you through and help you unpack what this means for you.
I also offer Neurodivergent Coaching.
I use a person-centred approach, which I hope will help you to make sense of your previous life experiences and current circumstances. I will listen empathically and without judgment as you explore what is going on for you. I believe the relationship between the therapist and client is essential, so I work relationally to build trust and safety.
I also offer Neurodivergent Coaching.
I use a person-centred approach, which I hope will help you to make sense of your previous life experiences and current circumstances. I will listen empathically and without judgment as you explore what is going on for you. I believe the relationship between the therapist and client is essential, so I work relationally to build trust and safety.
I also work heavily with clients who are a person with autism and also ADHD.
I am an experienced counsellor. I’m here to help you talk through your worries, focus on your goals and help you work to achieve them. I will listen with respect, not judge you, I can help you take the next steps on your personal journey.
I also work heavily with clients who are a person with autism and also ADHD.
I am an experienced counsellor. I’m here to help you talk through your worries, focus on your goals and help you work to achieve them. I will listen with respect, not judge you, I can help you take the next steps on your personal journey.
As a neuro-affirming therapist, I focus on empowerment and strengths, while recognising and respecting the unique challenges neurodivergent individuals may face.
Hello, and a warm welcome. I'm an experienced, accredited therapist and EMDR Practitioner. At the heart of my work is a deep sense of empathy and a trauma-informed approach that honours each person's unique story, pace, and healing journey. With warmth and care, I’ll support you on your journey toward the changes you want to see in your life. Together, we’ll explore your experiences, make sense of your challenges, and find practical steps to build resilience, healthy coping strategies, and a deeper understanding of yourself.
As a neuro-affirming therapist, I focus on empowerment and strengths, while recognising and respecting the unique challenges neurodivergent individuals may face.
Hello, and a warm welcome. I'm an experienced, accredited therapist and EMDR Practitioner. At the heart of my work is a deep sense of empathy and a trauma-informed approach that honours each person's unique story, pace, and healing journey. With warmth and care, I’ll support you on your journey toward the changes you want to see in your life. Together, we’ll explore your experiences, make sense of your challenges, and find practical steps to build resilience, healthy coping strategies, and a deeper understanding of yourself.
I am a Neurodivergent Developmental Psychologist specialising in ADHD/ASC working with pre/teenagers and adults who are looking to develop a better understanding of how to manage and work towards overcoming their challenges.
Sessions feel welcoming, validating and free to talk without judgement. I understand how as an adult/parent we can become ‘stuck’ in unhelpful patterns of behaviours and talking about them in sessions can feel exposing and raw. I offer parent sessions to deep dive into issues at home and school. I also write to schools/college/work/etc with recommendations.
I am a Neurodivergent Developmental Psychologist specialising in ADHD/ASC working with pre/teenagers and adults who are looking to develop a better understanding of how to manage and work towards overcoming their challenges.
Sessions feel welcoming, validating and free to talk without judgement. I understand how as an adult/parent we can become ‘stuck’ in unhelpful patterns of behaviours and talking about them in sessions can feel exposing and raw. I offer parent sessions to deep dive into issues at home and school. I also write to schools/college/work/etc with recommendations.
Nearby Autism Counsellors Searches for Retford
- Bawtry
- Blidworth
- Doncaster
- Gainsborough
- Kirkby in Ashfield
- Lincoln
- Mansfield
- Newark
- Newark-on-Trent
- Rotherham
- Sutton-in-Ashfield
- Worksop
Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.