Female Counselling in Reigate

If you are feeling anxious, depressed, stuck or are having difficulties with relationships, I offer a safe, confidential environment to explore these problematic issues which prevent you from getting the most out of your life. Whatever difficulties you’re feeling, working with a counsellor can give you the opportunity to talk and understand yourself, your life and your relationships better. Gaining this insight puts you in a stronger position to begin growing in confidence and start to make the changes or find the peace you want in your life.

'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.

Most people at some point in their lives will struggle with painful feelings or may feel overwhelmed by past or present experiences. These can make us feel lost, anxious, confused, helpless, distressed or angry, sometimes without us knowing why. Counselling is also not just for supporting people through a crisis. Many people come to counselling to explore and get a better understanding of themselves and their lives. Whatever you are experiencing, it can be difficult to explain how we feel to the people who are closest to us. Sometimes it is easier to talk to someone who is separate from your everyday life.

Are you facing challenges in your personal or work life or issues over which you have no control such as loss, health, or any crisis, (big or small)? Are you looking for a therapist who offers respect, understanding, validation of you and your unique circumstances and who provides an environment of trust where you can both work collaboratively to explore your way of 'being in the world' and where you will gain and develop your inner resources and resilience and where together you will discuss different perspectives and choices to make to improve your quality of life? Your therapeutic journey is an opportunity for transformation!

Deciding to start therapy with a new therapist can be a daunting prospect. I think that it is important to spend time developing a safe and genuine therapeutic relationship to build understanding about the problem and think together about ways to process this and to move forward. In my NHS work at a cardiac centre in London I support people with anxiety, low mood or adjustment issues related to their physical health condition and the impact that this has on different areas of their lives. I provide a space to think through these issues and come up with joint approaches to these issues.

Hi, I am a Clinical Psychologist with a passion for supporting individuals and their families. I understand that deciding to seek psychological support for the challenges life brings can be daunting. That’s why I aim to create a safe, non-judgemental and compassionate space for individuals to explore their difficulties and goals in therapy. I hope to work collaboratively with you and use my training in various evidence-based therapies to tailor sessions to your needs.

Coming to counselling for the first time can be daunting and may take some courage. I would like to offer you a safe, confidential, non-judgemental, neutral space to work through difficult feelings, gain insights and help you move forward. It may be separation or loss that has brought you to this point. Perhaps you are suffering from depression, anxiety or relationship difficulties. It may be past traumas that are affecting you. It could be a vague sense of dissatisfaction and a search for a greater sense of meaning that is the source of your discomfort. Whatever the issue, counselling with a skilled counsellor can guide you through

I am a Senior Accredited Integrative Counsellor, Clinical Counselling Supervisor & Child & Young People's Therapist (CYPT) supporting individuals & families. Specialising in Neurodiversity; the range of brain function & differences, behavioural traits such as Autism A.S.D, ADHD/ADD, & SpLD supporting a wide range of issues. My approach to Well-being combines a unique blend of Person-centre, Psychodynamic & Psychoeducation. I also offer official diagnoses of Dyslexia and advise corporate & educational settings on mental health issues. I strive for equality & diversity creating an inclusive atmosphere for everyone.

I am a fully qualified psychotherapist. I have gained experience working closely with depression, anxiety and relationship issues in the NHS as well as other long-term counselling services. The therapeutic relationship and the openness between us is an important part of the process and I encourage this in the space we share. The therapeutic journey is one we will be going on together. I will be supporting you with no judgement, empathy and understanding in this journey where I walk beside you. The aim for me is to be able to help you understand your thoughts and feelings as well as support you to find your own meaning and answers.

Are you finding it hard to cope at the moment, dealing with a crisis or significant change? Are you struggling to concentrate, feel tense and on edge? Maybe you feel disconnected from others and your relationships are suffering? Or are you an adult or teen experiencing anxiety or depression? Gaining insight into what may be driving the behaviours/patterns that are causing the problems in your life, will provide you with an opportunity to shift your mindset to live a more balanced life and improve the quality of your relationships.

I have over 10 years experience in supporting individual adults and couples. I know the first step can feel daunting, which is why I offer a safe, warm and relaxed space for us to work together. Counselling is a very individual process, and everything I do will be centred around you. We will go at your pace so I can make sure your needs are met, in order to help you enhance your life and enable you to live it more fully.

I have always genuinely cared for others and their wellbeing. I am a Senior Clinical Psychologist and a qualified Mindfulness teacher/practitioner. I provide a warm, welcoming therapeutic atmosphere where you can feel safe to talk. For over 15 years, I have worked in the NHS and independently and have extensive training to enable me to offer a range of research-based therapies for a range of difficulties that you may be experiencing. We all experience difficult life transitions; such as stresses at work, within relationships, physical health problems, bereavements and more. With attention, compassion and empathy, I can support you.

I have been working with people experiencing mental health difficulties since 2004. This has primarily been in the NHS (within community mental health teams as well as inpatient services) but I have also contributed to mental health research. I am experienced in carrying out detailed psychological assessments as well as delivering therapeutic interventions carefully tailored around your needs. I have worked to support people experiencing difficulties such as low mood, anxiety (such as social phobia, specific phobia and panic disorder), psychosis, emotion regulation difficulties, loss and obsessive compulsive disorder (OCD).

Welcome, I'm Niamh - The Anxiety Therapist! I’m here to support you with any anxiety related issues. Panic, anxiety, worry, intrusive thoughts and phobias can seriously impact your quality of life. They can cause uncomfortable physical symptoms, racing thoughts, stop you doing things you enjoy and impact your sleep. If anxious thoughts and feelings are affecting your mental well-being, confidence, relationships, career or social life and you want support, it can help to speak to a professional. I offer online and in person, private 1-1 therapy where we can discuss the difficulties you’re having and how I can best support you.

Are you finding life difficult and sometimes overwhelming? Maybe you are experiencing feelings of anxiety, low mood, bereavement, abandonment, or isolation? Perhaps you are struggling with problematic relationships, traumatic events, adverse childhood experiences or issues connected with spirituality or religion? Working in a calm, safe, non-judgemental therapeutic space I could help you heal from painful past experiences, work through current challenges, and envisage a more hopeful future. Working on an open-ended basis allows change to evolve and embed, without the pressure of a limited timescale.

Experienced psychological therapist, using evidence-based interventions to explore ways of helping people creatively, practically and thoughtfully. This is a collaborative process and we adapt how we work that is most helpful for you. I adhere to the boundaries of the BACP Ethical Framework and strict data protection/confidentiality policies. <> In addition to psychological therapies, I offer an exploratory interviewing process with a detailed report, to enable people to gain a better understanding of what is happening for them. This report can be passed on to a GP for onward referral, if appropriate.