Creative Therapy Counselling in Reigate
Are you facing challenges in your personal or work life or issues over which you have no control such as loss, health, or any crisis, (big or small)? Are you looking for a therapist who offers respect, understanding, validation of you and your unique circumstances and who provides an environment of trust where you can both work collaboratively to explore your way of 'being in the world' and where you will gain and develop your inner resources and resilience and where together you will discuss different perspectives and choices to make to improve your quality of life? Your therapeutic journey is an opportunity for transformation!
Are you facing challenges in your personal or work life or issues over which you have no control such as loss, health, or any crisis, (big or small)? Are you looking for a therapist who offers respect, understanding, validation of you and your unique circumstances and who provides an environment of trust where you can both work collaboratively to explore your way of 'being in the world' and where you will gain and develop your inner resources and resilience and where together you will discuss different perspectives and choices to make to improve your quality of life? Your therapeutic journey is an opportunity for transformation!
Do you feel called to work through the depths? I provide somatic trauma resolution and deep healing, helping you navigate the depths of your being, guiding you back home to your full aliveness and vitality. I work with people who feel numb or disconnected to life, unable to move through what is holding them back. Through a creative, empathic space I help you to lovingly meet your shadows, express what has been suppressed, reconnect to your intuition and wisdom and reclaim the joy, love, passion and creativity that has been thwarted. This work is life changing and truly transformational.
Do you feel called to work through the depths? I provide somatic trauma resolution and deep healing, helping you navigate the depths of your being, guiding you back home to your full aliveness and vitality. I work with people who feel numb or disconnected to life, unable to move through what is holding them back. Through a creative, empathic space I help you to lovingly meet your shadows, express what has been suppressed, reconnect to your intuition and wisdom and reclaim the joy, love, passion and creativity that has been thwarted. This work is life changing and truly transformational.
I am Psychotherapeutic Counsellor and trauma-informed practitioner, offering a compassionate and individualised approach to therapy.
My work is grounded in pluralistic counselling, meaning I tailor each session to the unique needs, preferences, and goals of the person I am working with. I believe there is no single right way to approach therapy, instead it is about finding what works best for you and integrating modalities that best suit your needs.
I am Psychotherapeutic Counsellor and trauma-informed practitioner, offering a compassionate and individualised approach to therapy.
My work is grounded in pluralistic counselling, meaning I tailor each session to the unique needs, preferences, and goals of the person I am working with. I believe there is no single right way to approach therapy, instead it is about finding what works best for you and integrating modalities that best suit your needs.
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
Hi, I’m Emily.
Welcome to the world of counselling, and welcome back if you’ve been here before. It would be a privilege to work with you.
I am an integrative counsellor. This means our work will draw on a variety of counselling techniques such as IFS, CBT and creative methods. At my core I practice Gestalt therapy; a relational approach dealing with the 'here and now'. We can discuss any particular interest in a modality during our initial call.
I believe the relationship is the most important part of the therapeutic process and so our sessions would be client-lead whilst bringing my authentic self as well.
Hi, I’m Emily.
Welcome to the world of counselling, and welcome back if you’ve been here before. It would be a privilege to work with you.
I am an integrative counsellor. This means our work will draw on a variety of counselling techniques such as IFS, CBT and creative methods. At my core I practice Gestalt therapy; a relational approach dealing with the 'here and now'. We can discuss any particular interest in a modality during our initial call.
I believe the relationship is the most important part of the therapeutic process and so our sessions would be client-lead whilst bringing my authentic self as well.
Find the Right Support for You. The connection between a counsellor and client is at the heart of successful therapy. It’s not just about professional expertise—it’s about feeling comfortable, understood, and supported. Often, you’ll get a sense of whether a therapist is the right fit from the very first conversation.
Are you feeling overwhelmed by life’s challenges? Taking the step to seek therapy is an act of strength. Whether you’re navigating grief, loss, anxiety, depression, or other life struggles, you don’t have to face them alone.
Let’s see if we’re the right match—reach out for a free 15-minute discovery session
Find the Right Support for You. The connection between a counsellor and client is at the heart of successful therapy. It’s not just about professional expertise—it’s about feeling comfortable, understood, and supported. Often, you’ll get a sense of whether a therapist is the right fit from the very first conversation.
Are you feeling overwhelmed by life’s challenges? Taking the step to seek therapy is an act of strength. Whether you’re navigating grief, loss, anxiety, depression, or other life struggles, you don’t have to face them alone.
Let’s see if we’re the right match—reach out for a free 15-minute discovery session
Psychotherapist for:
Life transitions & relocations, people healing from emotional abuse.
Sometimes life shifts under you: a move to a new country, the end of a relationship, a loss, or simply a stretch where you no longer feel like the person you used to be. It can leave you feeling lonely, unsettled, and unsure where you belong. I have a particular sensitivity to supporting people through major life transitions, including relocating to the UK, and through experiences of trauma or adversity. Together we can make sense of those feelings at your own pace, rebuild your confidence, and create a sense of home within yourself again.
Psychotherapist for:
Life transitions & relocations, people healing from emotional abuse.
Sometimes life shifts under you: a move to a new country, the end of a relationship, a loss, or simply a stretch where you no longer feel like the person you used to be. It can leave you feeling lonely, unsettled, and unsure where you belong. I have a particular sensitivity to supporting people through major life transitions, including relocating to the UK, and through experiences of trauma or adversity. Together we can make sense of those feelings at your own pace, rebuild your confidence, and create a sense of home within yourself again.
The Christopher Jeffrey Therapy Clinic
Psychologist, GMBPsS
1 Endorsed
Serves Area
Waitlist for new clients
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
Therapy with a difference: A Humanistic & Psychological approach of Clinical Hypnotherapy, Life-Coaching and Advanced Integrative Counselling.
I offer integrative psychotherapy and hypnotherapy for adults experiencing anxiety, work stress, and life transitions. I work particularly with high-functioning individuals who may feel overwhelmed or stuck despite appearing to cope well externally. My approach is relational and tailored, providing a steady, confidential space for the clients positive benefit. I work collaboratively and at
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
Therapy with a difference: A Humanistic & Psychological approach of Clinical Hypnotherapy, Life-Coaching and Advanced Integrative Counselling.
I offer integrative psychotherapy and hypnotherapy for adults experiencing anxiety, work stress, and life transitions. I work particularly with high-functioning individuals who may feel overwhelmed or stuck despite appearing to cope well externally. My approach is relational and tailored, providing a steady, confidential space for the clients positive benefit. I work collaboratively and at
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
Hello and welcome!
I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward.
Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to.
Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.
Hello and welcome!
I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward.
Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to.
Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.
I bring creativity, empathy, and extensive therapeutic experience working with adults, couples, young people and families to my work as a talk psychotherapist and Art Therapist.
Our sessions together would typically last 60-90 minutes and I would take the lead from you, (if that feels ok to you) on where you would like to begin. We can talk together and explore what brings you to therapy or we can work using some art based techniques. In my practice different activates depending on client’s needs to help explore areas of your life/
I bring creativity, empathy, and extensive therapeutic experience working with adults, couples, young people and families to my work as a talk psychotherapist and Art Therapist.
Our sessions together would typically last 60-90 minutes and I would take the lead from you, (if that feels ok to you) on where you would like to begin. We can talk together and explore what brings you to therapy or we can work using some art based techniques. In my practice different activates depending on client’s needs to help explore areas of your life/
More Therapists Nearby
Hello, my name is Clare (she/her) and I offer psychotherapy and clinical supervision with the assistance of my dog, Dobby.
My interest lies mainly in trauma work, but I also work extensively with depression, anxiety, grief, self-image, eating disorders, self-harm and
suicidal feelings. I also work with body dysmorphia, relationship
issues, sexuality issues and gender issues, ADHD and autism.
Our therapeutic relationship is an important base on which to build safety, emotional regulation, and space to explore the things affecting your life and relationships.
Hello, my name is Clare (she/her) and I offer psychotherapy and clinical supervision with the assistance of my dog, Dobby.
My interest lies mainly in trauma work, but I also work extensively with depression, anxiety, grief, self-image, eating disorders, self-harm and
suicidal feelings. I also work with body dysmorphia, relationship
issues, sexuality issues and gender issues, ADHD and autism.
Our therapeutic relationship is an important base on which to build safety, emotional regulation, and space to explore the things affecting your life and relationships.
Welcome to my profile. Starting therapy can feel draughting, yet it can be life changing. What brings you here? You may be seeking therapy for a myriad of potential reasons - I work with a range of personal difficulties and life events in a way which is tailored to you as an individual. Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed. I work collaboratively with you to understand your difficulties and find a way to move forwards.
Welcome to my profile. Starting therapy can feel draughting, yet it can be life changing. What brings you here? You may be seeking therapy for a myriad of potential reasons - I work with a range of personal difficulties and life events in a way which is tailored to you as an individual. Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed. I work collaboratively with you to understand your difficulties and find a way to move forwards.
Experienced psychotherapist and consultant. We are the experts of our lives and sometimes, we go through difficult times, where we may need support from someone else, to guide us on our journey. How I offer this support is by providing a safe space, allowing you to have the autonomy to be that expert in your life. I strongly focus on safety, trust and a person centred foundation, as it is important for you to feel that the therapeutic space, is your safe space. Know that working with me, you will feel seen. You will feel heard. You will feel understood. I welcome you to a safe space where we can make sense of things together.
Experienced psychotherapist and consultant. We are the experts of our lives and sometimes, we go through difficult times, where we may need support from someone else, to guide us on our journey. How I offer this support is by providing a safe space, allowing you to have the autonomy to be that expert in your life. I strongly focus on safety, trust and a person centred foundation, as it is important for you to feel that the therapeutic space, is your safe space. Know that working with me, you will feel seen. You will feel heard. You will feel understood. I welcome you to a safe space where we can make sense of things together.
Dr Tomlins is a Consultant Clinical Psychologist with 20+ years’ experience leading psychology services in the NHS and private sectors. She runs a private practice in London, working with adults and families, and leads the psychological provision for an intergenerational charity. At UCL, she works on the Doctorate in Clinical Psychology and is Deputy Course Director for the MSc in Clinical Associate Psychology. Dual trained as an Organisational Psychologist, she also works with high-performing executives from FTSE 100 companies. She has won multiple national awards for innovative and evidence based mental health work.
Dr Tomlins is a Consultant Clinical Psychologist with 20+ years’ experience leading psychology services in the NHS and private sectors. She runs a private practice in London, working with adults and families, and leads the psychological provision for an intergenerational charity. At UCL, she works on the Doctorate in Clinical Psychology and is Deputy Course Director for the MSc in Clinical Associate Psychology. Dual trained as an Organisational Psychologist, she also works with high-performing executives from FTSE 100 companies. She has won multiple national awards for innovative and evidence based mental health work.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have successfully completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have successfully completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
Hi! I'm Jonathan. Together we can look at and work through what's bothering you - this might include feelings of depression, anxiety and/or panic, or issues with how you're thinking and what you're doing. Maybe you're struggling with other aspects of your life, past or present (or worrying about the future). 'Big stuff' or 'small stuff', it's all ok to bring up and may also include include feeling overwhelmed or lost, self-esteem issues, guilt, relationship problems, trauma, sexual abuse, loss and grief, heath concerns and existential worries.
Hi! I'm Jonathan. Together we can look at and work through what's bothering you - this might include feelings of depression, anxiety and/or panic, or issues with how you're thinking and what you're doing. Maybe you're struggling with other aspects of your life, past or present (or worrying about the future). 'Big stuff' or 'small stuff', it's all ok to bring up and may also include include feeling overwhelmed or lost, self-esteem issues, guilt, relationship problems, trauma, sexual abuse, loss and grief, heath concerns and existential worries.
Hello and welcome, I'm Bryony and I am a Play Therapist & AutPlay Therapist working with clients in the Surrey, Woking and Guildford area. I work with children aged 4–14 who may be struggling with big feelings, anxiety or changes at home such as a new sibling or parental separation/loss. Some of the children I support are neurodivergent or have experienced early trauma, neglect, or difficulties with attachment. I offer a safe and creative space where children can build confidence, resilience, and a stronger sense of self. I also support parents and carers, helping families find more calm, connection, and joy in daily life.
Hello and welcome, I'm Bryony and I am a Play Therapist & AutPlay Therapist working with clients in the Surrey, Woking and Guildford area. I work with children aged 4–14 who may be struggling with big feelings, anxiety or changes at home such as a new sibling or parental separation/loss. Some of the children I support are neurodivergent or have experienced early trauma, neglect, or difficulties with attachment. I offer a safe and creative space where children can build confidence, resilience, and a stronger sense of self. I also support parents and carers, helping families find more calm, connection, and joy in daily life.
Hi a warm welcome! Life can be really challenging at times, when we don't know where to go or what to do, but you are not alone. You have just taken the bravest first step, to help you find the support and tools needed to help and empower you on the journey towards healing. I am able to support adults, children and young people experiencing stress, anxiety, depression, bereavement, grief or loss, abuse, relationship issues, trauma, low self-esteem and confidence and OCD. Whatever has brought you to counselling, we will travel together, at your pace, working to achieve the goals you set.
Hi a warm welcome! Life can be really challenging at times, when we don't know where to go or what to do, but you are not alone. You have just taken the bravest first step, to help you find the support and tools needed to help and empower you on the journey towards healing. I am able to support adults, children and young people experiencing stress, anxiety, depression, bereavement, grief or loss, abuse, relationship issues, trauma, low self-esteem and confidence and OCD. Whatever has brought you to counselling, we will travel together, at your pace, working to achieve the goals you set.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
Nearby Creative Therapy Counsellors Searches for Reigate
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How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.