Acceptance and Commitment (ACT) Counselling in Reigate

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Photo of Kelly M Jones, Psychologist in Reigate, England
Kelly M Jones
Psychologist, PsychD, CPsychol
Verified
I offer a range of psychological therapies: Acceptance & Commitment Therapy ( ACT ) incl Mindfulness techniques, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Compassion Therapy & Motivational Interviewing.
I have always genuinely cared for others and their wellbeing. I am a Senior Clinical Psychologist and a qualified Mindfulness teacher/practitioner. I provide a warm, welcoming therapeutic atmosphere where you can feel safe to talk. For the last 10 years, I have worked in the NHS and have extensive training to enable me to offer a range of research-based therapies for a range of difficulties that you may be experiencing. We all experience difficult life transitions; such as stresses at work, within relationships, physical health problems, bereavements and more. With attention, compassion and empathy, I can support you.
01737 924699 
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Office is near:
Reigate RH2
Offers online therapy
Photo of Susanna Taggart, Psychologist in Reigate, England
Susanna Taggart
Psychologist, PhD, HCPC - Clin. Psych.
Verified
I use evidence-based CBT based approaches in particular Third-Wave ACT and Mindfulness as well as EMDR for PTSD and trauma.
I believe psychology can improve everyone's quality of life. ​ My aim is to work in a collaborative, compassionate way to help reduce distress, develop your ability to manage any ongoing difficulties and help you develop a more meaningful and valued life. As a Clinical Psychologist, I use evidence-based treatments and draw on the recommendations of the National Institute for Health and Care Excellence (NICE guidelines). Put simply our sessions will aim to reduce unhappiness or dysfunction, and increase your ability to cope and sense of fulfilment. ​
01306 775897 
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Office is near:
Reigate RH2
Offers online therapy
Photo of Dr Rosie Odhuba, Psychologist in Reigate, England
Dr Rosie Odhuba
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
A speciality is physical health issues (Chronic Pain, IBS, Chronic Fatigue) Using CBT and Mindfulness based approaches such as ACT .
I provide assessment and treatment for adults and teenagers for a wide range of emotional issues. You can expect professional, clinically effective & evidence-based input from an experienced (over 20 years in NHS & then private practise), well-qualified Clinical Psychologist, providing sensitive, collaborative and thoughtful therapy. All input is in line with The National Institute for Clinical Excellence, (NICE) guidelines, utilising well researched established psychotherapeutic methods. Main modalities used are EMDR (particularly effective for trauma), CBT and ACT (particularly effective for long term health issues).
01737 924956 
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Office is near:
Reigate RH2
Offers online therapy
Photo of Gail Dee, Psychologist in Reigate, England
Gail Dee
Psychologist, MSc, HCPC - Couns. Psych.
Verified
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
01737 949563 
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Office is near:
Reigate RH2
Offers online therapy
Photo of Dr Zarina Prayag, Psychologist in Reigate, England
Dr Zarina Prayag
Psychologist, HCPC - Clin. Psych.
Verified
I primarily use Compassion Focused Therapy (CFT), Acceptance & Commitment Therapy ( ACT ), Mindfulness, and Cognitive Behavioural Therapy (CBT).
I am a Clinical Psychologist with over 10 years’ experience working with clients with a range of difficulties, from mild to severe, including depression, low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.
01753 309937 
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Office is near:
Reigate RH2
Offers online therapy
Photo of Vivienne Gordon-Graham, Psychotherapist in Reigate, England
Vivienne Gordon-Graham
Psychotherapist, MA, MUKCP
Verified
Are you facing challenges in your personal or work life or issues over which you have no control such as loss, health, or any crisis, (big or small)? Are you looking for a therapist who offers respect, understanding, validation of you and your unique circumstances and who provides an environment of trust where you can both work collaboratively to explore your way of 'being in the world' and where you will gain and develop your inner resources and resilience and where together you will discuss different perspectives and choices to make to improve your quality of life? Your therapeutic journey is an opportunity for transformation!
01737 926555 
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Reigate RH2
Photo of Zach Hickmore in Reigate, England
Zach Hickmore
MSc
We all experience negative thoughts, feelings and emotions in our lives. Whilst we may not be able to control everything that happens to us, we can learn to manage the way in which we respond. Learning to be psychologically flexible allows us to manage ourselves in the present moment, rather than letting our thoughts, feelings and emotions take us for a ride!
01342 649238 
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Office is near:
Reigate RH2
Offers online therapy
Photo of Seda Albay, Psychotherapist in Reigate, England
Seda Albay
Psychotherapist, MA, BACP
Verified
I am a fully qualified psychotherapist. I have gained experience working closely with depression, anxiety and relationship issues in the NHS as well as other long-term counselling services. The therapeutic relationship and the openness between us is an important part of the process and I encourage this in the space we share. The therapeutic journey is one we will be going on together. I will be supporting you with no judgement, empathy and understanding in this journey where I walk beside you. The aim for me is to be able to help you understand your thoughts and feelings as well as support you to find your own meaning and answers.
01293 908434 
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Office is near:
Reigate RH2
Offers online therapy
Photo of Dr Katie Precious, Psychologist in Reigate, England
Dr Katie Precious
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I have been working with people experiencing mental health difficulties since 2004. This has primarily been in the NHS (within community mental health teams as well as inpatient services) but I have also contributed to mental health research. I am experienced in carrying out detailed psychological assessments as well as delivering therapeutic interventions carefully tailored around your needs. I have worked to support people experiencing difficulties such as low mood, anxiety (such as social phobia, specific phobia and panic disorder), psychosis, emotion regulation difficulties, loss and obsessive compulsive disorder (OCD).
01737 304777 
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Office is near:
Reigate RH2
Offers online therapy
Photo of Relational Counselling, Psychotherapist in Reigate, England
Relational Counselling
Psychotherapist, MBACP
Verified
We always provide you a warm, welcoming space, free of judgement. We have helped hundreds of people with various issues transform their lives and relationships with issues such as, Anxiety, Bereavement (including sudden & traumatic death, & loss of a child at any age), Communication, Childhood trauma, Depression, Domestic abuse, Relationship issues, Self-esteem, Self-harm, Shame, Guilt, Trauma & Work related stress. Therapy is always tailored to the client needs, using a variety of theories and techniques. Including, psychodynamic, psychoanalytic, compassion based therapy, CBT, existential, humanistic & transpersonal.
01737 924967 
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Office is near:
Reigate RH2
Offers online therapy

More Therapists Nearby

Photo of Dr Claire Hepworth, Psychologist in Reigate, England
Dr Claire Hepworth
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I use evidence based therapies: Compassion Focused Therapy, ACT , EMDR, mindfulness, solution focused work.
Are you feeling stuck, over-whelmed, stressed or noticing yourself being self-critical? Do you struggle to know what are the next steps to take. I am an experienced Clinical Psychologist and Coaching Psychologist. I can help you if you experience Anxiety, Worry, Perfectionism, Procrastination, Self-criticism, Shame, Stress and Burnout, Phobias, Social anxiety, Obsessive Compulsive Disorder, Panic, low self-esteem, emotional difficulties, please get in touch. I offer both Psychological therapy and Coaching.
 
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Office is near:
Leatherhead KT22
Offers online therapy
Photo of Dr Amy Gibbard, Psychologist in Reigate, England
Dr Amy Gibbard
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I draw on evidence based models and have specialism in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT ) and EMDR.
As an approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs. To support you as we come to terms with the impact of Coronavirus, I am ready to offer you video sessions via Skype / Zoom / FaceTime, or telephone sessions. Whether you need support with Health Anxiety, or with concerns unrelated to this, I am ready to help.
01260 540959 
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Banstead SM7
Offers online therapy
Photo of Lara Waycot, Counsellor in Reigate, England
Lara Waycot
Counsellor, MSc, MBACP
Verified
If you have never had therapy before, it can be difficult to know what to expect. Even if you have, different practitioners take different approaches; at the end of the day, we’re all human too. Working with me, you will find a warm and safe environment to share and explore your thoughts, feelings or beliefs. There are hundreds of approaches to therapy; from the more well known psychotherapy + CBT to lesser known ACT Therapy or Compassion Focussed Therapy.
020 3835 5390 
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Office is near:
Epsom KT17
Offers online therapy
Photo of Anna Gosling, Psychologist in Reigate, England
Anna Gosling
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Working with people struggling with a range of mental health issues - I draw on evidence from the National Institute of Clinical Excellence (NICE) using therapy such as CBT (Cognitive Behaviour Therapy), ACT ( Acceptance and Commitment Therapy) and EMDR.
I work with people who are struggling to manage a range of issues - including anxiety, stress, depression, phobias, OCD, grief, trauma, relationship issues, bi-polar disorder, hoarding issues. I offer a non-judgemental, warm, safe space to think about the main issue troubling you at the moment, how it may be effecting your mood, your relationships, your day to day activities. We will also think about strengths you have and how you can build on these to develop more useful and helpful coping strategies.
01306 775785 
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Leatherhead KT22
Offers online therapy
Photo of Dr Clare Napier, Psychologist in Reigate, England
Dr Clare Napier
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained in CBT/ ACT /CFT (see website for further details) and integrate these where needed to offer an individualised approach.
It can be difficult to choose a therapist and to understand the various titles therapists go by, as well as the different types of therapies and counselling on offer. However, I personally think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a safe supportive space to explore current difficulties. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work.
020 4538 3559 
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Worcester Park KT4
Offers online therapy
Photo of Mindremedies, Psychologist in Reigate, England
Mindremedies
Psychologist, HCPC - Couns. Psych.
Verified
I enhance traditional CBT with mindfulness-based CBT, acceptance and commitment therapy ( ACT ), schema therapy and compassionate focussed therapy (CFT) and Eye Movement Desensitization and Reprocessing (EMDR).
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP.I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
01883 776062 
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Office is near:
South Croydon CR2
Offers online therapy
Photo of Natalie Kanakam, Psychologist in Reigate, England
Natalie Kanakam
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Dr Natalie Kanakam is a Senior Clinical Psychologist with a Doctorate in Clinical Psychology and a PhD in psychological medicine. She has worked with adults, families, couples, children and young people and currently works at Great Ormond Street Hospital. She has worked with and provided Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy and behavioural interventions for people who have eating disorders, autism, anxiety, depression, medically unexplained symptoms and Tourette's syndrome. Natalie also offers learning assessments for school children using neuropsychological testing.
 
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Office is near:
Oxted RH8
Offers online therapy
Photo of Hamid Farahani, Counsellor in Reigate, England
Hamid Farahani
Counsellor, MNCS Accred
Verified
I use the principles of Metacognitive Therapy (MCT), Dialectical behaviour therapy (DBT), Motivational Interviewing for Addiction, Acceptance and Commitment Therapy ( ACT ) and CBT as my integrative approach to help individuals.
I offer Solution-Focused Brief Therapy, which is a short-term(6 sessions) goal-focused evidence-based therapeutic approach to anyone looking to improve their mental health with tools and techniques. My vision is to use my skills and professional training to tailor a treatment for my client's needs effectively. I use Systematic Family Therapy to help families/couples solve their issues and the symptoms of various mental health conditions, primarily PTSD, Trauma, depression, anxiety disorders and substance use disorder (SUD). I value providing a kind, compassionate, supportive experience and treating everyone with respect. ​
01737 302103 
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Sutton SM2
Offers online therapy
Photo of Dr Gabriella Haeems, Psychologist in Reigate, England
Dr Gabriella Haeems
Psychologist, HCPC - Clin. Psych.
Verified
I hold expertise in a range of therapeutic models, including Cognitive behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT ), Mindfulness and Systemic family therapy; drawing on these models in their purest forms and working integratively to incorporate the most helpful approach to fit you.
Having worked within the NHS since 2010, I have experience supporting children, young people and adults with a range of concerns. More recently, I have specialist experience supporting young people and families impacted by a physical health condition. I am able to offer flexible and individualised evidence based support in a time sensitive manner.
020 4538 2916 
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Purley CR8
Offers online therapy
Photo of Carolyne Keenan, Psychologist in Reigate, England
Carolyne Keenan
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
07449 542566 
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Office is near:
Crawley RH11
Offers online therapy

See more therapy options for Reigate

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Reigate or for a Reigate ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.