Parenting Counselling in Redhill
I'm Julie, I offer couple and individual counselling and support for life changes and transitions big and small, particularly family life and parenting.
Counselling with me can help you cope with the challenges life throws at you, give you relief from distressing symptoms of trauma using EMDR and Rewind techniques, give you confidence to make sound decisions again, tools and practical strategies for times when anxiety strikes, and improve communication with partners so you both feel heard and understood.
I'm Julie, I offer couple and individual counselling and support for life changes and transitions big and small, particularly family life and parenting.
Counselling with me can help you cope with the challenges life throws at you, give you relief from distressing symptoms of trauma using EMDR and Rewind techniques, give you confidence to make sound decisions again, tools and practical strategies for times when anxiety strikes, and improve communication with partners so you both feel heard and understood.
I am a HCPC registered Clinical Psychologist & EMDR Therapist. I prioritise creating a compassionate, collaborative and non-judgemental space where you or your child can feel safe to talk openly. With extensive experience working in NHS physical and emotional wellbeing services, I specialise in psychological therapy for children, adolescents, adults and families. My expertise includes supporting adjustment to diagnoses, managing symptoms, and developing identity beyond a health condition, alongside interventions for anxiety, low mood, self-esteem, stress, trauma, and life transitions.
I am a HCPC registered Clinical Psychologist & EMDR Therapist. I prioritise creating a compassionate, collaborative and non-judgemental space where you or your child can feel safe to talk openly. With extensive experience working in NHS physical and emotional wellbeing services, I specialise in psychological therapy for children, adolescents, adults and families. My expertise includes supporting adjustment to diagnoses, managing symptoms, and developing identity beyond a health condition, alongside interventions for anxiety, low mood, self-esteem, stress, trauma, and life transitions.
Are you feeling low, anxious, lost, lonely, or overwhelmed? Perhaps you’re experiencing relationship difficulties or struggling to make sense of what’s happening in your life. Facing these challenges alone can feel heavy, but you don’t have to.
I am an integrative counsellor supporting people through a wide range of issues, including anxiety, depression, low mood, relationship difficulties, life transitions, divorce, job loss, identity struggles, low self-esteem, self-destructive thoughts, and experiences of loss.
Are you feeling low, anxious, lost, lonely, or overwhelmed? Perhaps you’re experiencing relationship difficulties or struggling to make sense of what’s happening in your life. Facing these challenges alone can feel heavy, but you don’t have to.
I am an integrative counsellor supporting people through a wide range of issues, including anxiety, depression, low mood, relationship difficulties, life transitions, divorce, job loss, identity struggles, low self-esteem, self-destructive thoughts, and experiences of loss.
My psychotherapy & counselling sessions are tailored to address issues like anxiety, depression, grief, trauma-related issues and neurodiversity etc. The initial sessions focus on understanding your unique concerns, allowing time for personalised strategies and goals to develop, and offering enough time for you to explore and process your thoughts and feelings. Subsequent sessions concentrate on implementing these strategies to meet your individual needs.
My psychotherapy & counselling sessions are tailored to address issues like anxiety, depression, grief, trauma-related issues and neurodiversity etc. The initial sessions focus on understanding your unique concerns, allowing time for personalised strategies and goals to develop, and offering enough time for you to explore and process your thoughts and feelings. Subsequent sessions concentrate on implementing these strategies to meet your individual needs.
My experience with parenting issues, bullying or childhood sexual abuse recognises the challenges this presents to live authentically and experience genuine relationships lifting the cloud of despair.
I have a number of years experience in a variety of industries and provide a therapeutic practice for individuals dealing with emotional and psychological distress that impacts personal and professional lives to include: anxiety, anger and depression, PTSD, childhood sexual abuse, eating disorders, self-esteem, living with chronic pain and relationships.
My experience with parenting issues, bullying or childhood sexual abuse recognises the challenges this presents to live authentically and experience genuine relationships lifting the cloud of despair.
I have a number of years experience in a variety of industries and provide a therapeutic practice for individuals dealing with emotional and psychological distress that impacts personal and professional lives to include: anxiety, anger and depression, PTSD, childhood sexual abuse, eating disorders, self-esteem, living with chronic pain and relationships.
Hi, I’m Emily.
Welcome to the world of counselling, and welcome back if you’ve been here before. It would be a privilege to work with you.
I am an integrative counsellor. This means our work will draw on a variety of counselling techniques such as IFS, CBT and creative methods. At my core I practice Gestalt therapy; a relational approach dealing with the 'here and now'. We can discuss any particular interest in a modality during our initial call.
I believe the relationship is the most important part of the therapeutic process and so our sessions would be client-lead whilst bringing my authentic self as well.
Hi, I’m Emily.
Welcome to the world of counselling, and welcome back if you’ve been here before. It would be a privilege to work with you.
I am an integrative counsellor. This means our work will draw on a variety of counselling techniques such as IFS, CBT and creative methods. At my core I practice Gestalt therapy; a relational approach dealing with the 'here and now'. We can discuss any particular interest in a modality during our initial call.
I believe the relationship is the most important part of the therapeutic process and so our sessions would be client-lead whilst bringing my authentic self as well.
Anxiety, low mood, stress or just that feeling of being "stuck" can make life really difficult sometimes. Life events such as bereavement, job loss, relationship problems, divorce, trauma or illness can leave us feeling uncertain, down, hopeless, and anxious. This is where I can help you. I have a wealth of life experience and together we can tackle whatever problems you have and get you to a place where life is easier for you and you are not only happier in yourself, but more confident and better equipped to face whatever challenges may lie ahead.
Anxiety, low mood, stress or just that feeling of being "stuck" can make life really difficult sometimes. Life events such as bereavement, job loss, relationship problems, divorce, trauma or illness can leave us feeling uncertain, down, hopeless, and anxious. This is where I can help you. I have a wealth of life experience and together we can tackle whatever problems you have and get you to a place where life is easier for you and you are not only happier in yourself, but more confident and better equipped to face whatever challenges may lie ahead.
When life stresses become all consuming you can feel vulnerable, lost or frustrated. Talking it through with a trusted, non-biased counsellor is an opportunity for you to feel less overwhelmed, gain awareness of what is going on for you, move forward and gain a sense of control in your life. You may have suffered trauma or loss that you are struggling to cope with or experiencing relationship difficulties. There are a million different reasons where a counsellor can help, you don't need to feel alone in whatever you are facing.
I have mostly worked with grief/bereavement, domestic abuse and addiction.
When life stresses become all consuming you can feel vulnerable, lost or frustrated. Talking it through with a trusted, non-biased counsellor is an opportunity for you to feel less overwhelmed, gain awareness of what is going on for you, move forward and gain a sense of control in your life. You may have suffered trauma or loss that you are struggling to cope with or experiencing relationship difficulties. There are a million different reasons where a counsellor can help, you don't need to feel alone in whatever you are facing.
I have mostly worked with grief/bereavement, domestic abuse and addiction.
'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.
'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.
Most people at some point in their lives will struggle with painful feelings or may feel overwhelmed by past or present experiences. These can make us feel lost, anxious, confused, helpless, distressed or angry, sometimes without us knowing why. Counselling is also not just for supporting people through a crisis. Many people come to counselling to explore and get a better understanding of themselves and their lives. Whatever you are experiencing, it can be difficult to explain how we feel to the people who are closest to us. Sometimes it is easier to talk to someone who is separate from your everyday life.
Most people at some point in their lives will struggle with painful feelings or may feel overwhelmed by past or present experiences. These can make us feel lost, anxious, confused, helpless, distressed or angry, sometimes without us knowing why. Counselling is also not just for supporting people through a crisis. Many people come to counselling to explore and get a better understanding of themselves and their lives. Whatever you are experiencing, it can be difficult to explain how we feel to the people who are closest to us. Sometimes it is easier to talk to someone who is separate from your everyday life.
I have worked over 25 years with adults, adolescents, couples, and families who feel stuck in repeating emotional or relational patterns shaped by trauma, loss, attachment wounds, anxiety, depression, or family conflict. Many struggle with relationships, identity, emotional regulation, or life transitions. Using an attachment based approach, informed by RECBT, systemic family therapy, psychodynamic psychotherapy, and psychoanalytic thinking, I offer a consistent therapeutic relationship where clients build insight, process difficult experiences, strengthen resilience, and create healthier ways of relating to themselves and others.
I have worked over 25 years with adults, adolescents, couples, and families who feel stuck in repeating emotional or relational patterns shaped by trauma, loss, attachment wounds, anxiety, depression, or family conflict. Many struggle with relationships, identity, emotional regulation, or life transitions. Using an attachment based approach, informed by RECBT, systemic family therapy, psychodynamic psychotherapy, and psychoanalytic thinking, I offer a consistent therapeutic relationship where clients build insight, process difficult experiences, strengthen resilience, and create healthier ways of relating to themselves and others.
I believe strongly in each person’s capacity for growth, and I’m passionate about supporting people as they develop and move towards their full potential. My background includes working within the charity sector, supporting individuals experiencing a wide range of mental health challenges, as well as working with people and families affected by the criminal justice system. These experiences have taught me how important it is to meet each person with empathy, respect, and understanding.
I believe strongly in each person’s capacity for growth, and I’m passionate about supporting people as they develop and move towards their full potential. My background includes working within the charity sector, supporting individuals experiencing a wide range of mental health challenges, as well as working with people and families affected by the criminal justice system. These experiences have taught me how important it is to meet each person with empathy, respect, and understanding.
You’ve spent years second-guessing yourself, and now you’re trying to remember who you were before all the self-doubt.
Maybe you've been made to feel like you're the problem - too sensitive, too emotional, too much. You second guess yourself constantly and feel responsible for everyone else’s wellbeing. Over time, that can take a real toll on your self-worth and leave you carrying a level of anxiety that’s hard to switch off, even when things are "fine."
My clients are insightful and caring, but often stuck in survival mode. I offer a calm, trauma-informed space where you can explore what’s really going on beneath all the coping.
You’ve spent years second-guessing yourself, and now you’re trying to remember who you were before all the self-doubt.
Maybe you've been made to feel like you're the problem - too sensitive, too emotional, too much. You second guess yourself constantly and feel responsible for everyone else’s wellbeing. Over time, that can take a real toll on your self-worth and leave you carrying a level of anxiety that’s hard to switch off, even when things are "fine."
My clients are insightful and caring, but often stuck in survival mode. I offer a calm, trauma-informed space where you can explore what’s really going on beneath all the coping.
There may be times in life where you feel that you are on your own, and you put a brave face on because you don't want to burden others for fear that they won't understand what you're going through. As a Therapist I would like to provide the safe space for you to explore these feelings. Hello, my name is Sam, I am a qualified experienced Counsellor practising in Horley & Coulsdon areas of Surrey. As a counsellor I aim to provide a warm, empathic, non-judgmental, safe space to listen, reflect and provide emotional support. I offer an external relationship away from distractions to focus on you.
There may be times in life where you feel that you are on your own, and you put a brave face on because you don't want to burden others for fear that they won't understand what you're going through. As a Therapist I would like to provide the safe space for you to explore these feelings. Hello, my name is Sam, I am a qualified experienced Counsellor practising in Horley & Coulsdon areas of Surrey. As a counsellor I aim to provide a warm, empathic, non-judgmental, safe space to listen, reflect and provide emotional support. I offer an external relationship away from distractions to focus on you.
Life after the death of a baby can feel as though the ground has disappeared beneath your feet. Everyday things like pregnancy announcements, social media, or being around babies and young children can be intensely painful, and you may find yourself avoiding people and situations you once enjoyed. You and your partner may grieve very differently, which can create distance, misunderstandings or conflict at the time you most need each other. If you feel overwhelmed, stuck, anxious about a possible future pregnancy or whether you will be able to have a baby, counselling can offer a gentle space to begin finding your way forward.
Life after the death of a baby can feel as though the ground has disappeared beneath your feet. Everyday things like pregnancy announcements, social media, or being around babies and young children can be intensely painful, and you may find yourself avoiding people and situations you once enjoyed. You and your partner may grieve very differently, which can create distance, misunderstandings or conflict at the time you most need each other. If you feel overwhelmed, stuck, anxious about a possible future pregnancy or whether you will be able to have a baby, counselling can offer a gentle space to begin finding your way forward.
Counselling & Therapy for Couples & Individuals.
I am Anna Scott, a psychodynamic and relational counsellor offering therapy for individuals and couples in Reigate, and Epsom. I provide a thoughtful, compassionate and confidential space where clients can explore emotional difficulties, relationship challenges and patterns that may be affecting their wellbeing and quality of life.
I have worked in mental health for over 15 years, supporting adults of different ages and backgrounds through periods of anxiety, depression, loss, stress, loneliness, low self-esteem and relationship difficulties. Call me to make a first appointment.
Counselling & Therapy for Couples & Individuals.
I am Anna Scott, a psychodynamic and relational counsellor offering therapy for individuals and couples in Reigate, and Epsom. I provide a thoughtful, compassionate and confidential space where clients can explore emotional difficulties, relationship challenges and patterns that may be affecting their wellbeing and quality of life.
I have worked in mental health for over 15 years, supporting adults of different ages and backgrounds through periods of anxiety, depression, loss, stress, loneliness, low self-esteem and relationship difficulties. Call me to make a first appointment.
I offer a confidential, respectful & collaborative space integrating talking, creative approaches, parenting coaching & psychoeducation.
I have 20+ years experience working with relational, behavioural & mental health issues. I am a Principal Psychotherapist within the NHS with specialism in Family/Couple issues, Co- Parenting, Self-Harm, Child/adult mental health, ASC, Child to Parent Violence, Family Estrangement, Emotional issues, Grief, Trauma and specialist parenting coaching (NVR).
I offer a confidential, respectful & collaborative space integrating talking, creative approaches, parenting coaching & psychoeducation.
I have 20+ years experience working with relational, behavioural & mental health issues. I am a Principal Psychotherapist within the NHS with specialism in Family/Couple issues, Co- Parenting, Self-Harm, Child/adult mental health, ASC, Child to Parent Violence, Family Estrangement, Emotional issues, Grief, Trauma and specialist parenting coaching (NVR).
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
More Therapists Nearby
My areas of speciality are working with children, supporting parents with their children, and working with special needs.
I am a fully qualified Art Psychotherapist registered with the Health and Care Professions Council (HCPC) and the British Association of Art Therapist (BAAT). I specialise working with children, adolescents, families and mothers. Art psychotherapy is a form of therapy that uses art making as a way to express yourself, as well as speaking. I aim to create a space where you feel safe, respected and supporting trauma safely, emotional expression and psychological well-being. The therapeutic relationship is at the heart of my practice, based on trust to grow confident to explore feelings, experiences and relationships.
My areas of speciality are working with children, supporting parents with their children, and working with special needs.
I am a fully qualified Art Psychotherapist registered with the Health and Care Professions Council (HCPC) and the British Association of Art Therapist (BAAT). I specialise working with children, adolescents, families and mothers. Art psychotherapy is a form of therapy that uses art making as a way to express yourself, as well as speaking. I aim to create a space where you feel safe, respected and supporting trauma safely, emotional expression and psychological well-being. The therapeutic relationship is at the heart of my practice, based on trust to grow confident to explore feelings, experiences and relationships.
I'm available to support you in your process of self actualisation by providing a safe space to explore, acknowledge and begin to process the challenges that are creating tension between your self concept (how you see, feel and experience things now) and ideal self (where you want to be).
The direction of each session will be defined by you without pressure or expectation. I have experience of working with clients who have encountered significant trauma, grief and/or have been medically diagnosed with a range of mental health challenges. Maybe this is you, or maybe you’re just feeling a bit stuck in your current situation.
I'm available to support you in your process of self actualisation by providing a safe space to explore, acknowledge and begin to process the challenges that are creating tension between your self concept (how you see, feel and experience things now) and ideal self (where you want to be).
The direction of each session will be defined by you without pressure or expectation. I have experience of working with clients who have encountered significant trauma, grief and/or have been medically diagnosed with a range of mental health challenges. Maybe this is you, or maybe you’re just feeling a bit stuck in your current situation.
Nearby Parenting Counsellors Searches for Redhill
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.