Online Counselling for Redhill

Photo of Stephanie Guscott, MBACP, Counsellor
Stephanie Guscott
Counsellor, MBACP
Verified Verified
1 Endorsed
Redhill RH1
When life stresses become all consuming you can feel vulnerable, lost or frustrated. Talking it through with a trusted, non-biased counsellor is an opportunity for you to feel less overwhelmed, gain awareness of what is going on for you, move forward and gain a sense of control in your life. It could be that your lifestyle is stressful, work, family or financial pressures. You may have suffered trauma or loss that you are struggling to cope with or experiencing relationship difficulties. There are a million different reasons where a counsellor can help, you don't need to feel alone in whatever you are facing.
When life stresses become all consuming you can feel vulnerable, lost or frustrated. Talking it through with a trusted, non-biased counsellor is an opportunity for you to feel less overwhelmed, gain awareness of what is going on for you, move forward and gain a sense of control in your life. It could be that your lifestyle is stressful, work, family or financial pressures. You may have suffered trauma or loss that you are struggling to cope with or experiencing relationship difficulties. There are a million different reasons where a counsellor can help, you don't need to feel alone in whatever you are facing.
01737 924959 View 01737 924959
Photo of Lindsey Tull, MA, MUKCP, Psychotherapist
Lindsey Tull
Psychotherapist, MA, MUKCP
Verified Verified
Redhill RH1
I work with people who are struggling with different life situations such as addictive behaviours, fertility concerns, alcoholism, chronic illness, depression, anxiety, miscarriage and bereavement and many more. I help you to empower and resource yourself so that change feels possible. I am here to listen and encourage you to become more attuned to your inner needs, providing you with greater freedom of choice and creativity. I am passionate about providing a safe space where you feel comfortable and heard.
I work with people who are struggling with different life situations such as addictive behaviours, fertility concerns, alcoholism, chronic illness, depression, anxiety, miscarriage and bereavement and many more. I help you to empower and resource yourself so that change feels possible. I am here to listen and encourage you to become more attuned to your inner needs, providing you with greater freedom of choice and creativity. I am passionate about providing a safe space where you feel comfortable and heard.
01737 949539 View 01737 949539
Photo of Dr Rosie Odhuba, PsychD, HCPC - Clin. Psych., Psychologist
Dr Rosie Odhuba
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Redhill RH1
I provide assessment and treatment for adults and teenagers for a wide range of emotional issues. You can expect professional, clinically effective & evidence-based input from an experienced (over 20 years in NHS & then private practise), well-qualified Clinical Psychologist, providing sensitive, collaborative and thoughtful therapy. All input is in line with The National Institute for Clinical Excellence, (NICE) guidelines, utilising well researched established psychotherapeutic methods. Main modalities used are EMDR (particularly effective for trauma), CBT and ACT (particularly effective for long term health issues).
I provide assessment and treatment for adults and teenagers for a wide range of emotional issues. You can expect professional, clinically effective & evidence-based input from an experienced (over 20 years in NHS & then private practise), well-qualified Clinical Psychologist, providing sensitive, collaborative and thoughtful therapy. All input is in line with The National Institute for Clinical Excellence, (NICE) guidelines, utilising well researched established psychotherapeutic methods. Main modalities used are EMDR (particularly effective for trauma), CBT and ACT (particularly effective for long term health issues).
01737 924956 View 01737 924956
Photo of Valentina Bowley - Chrysalis Wellbeing, MBACP, Counsellor
Chrysalis Wellbeing
Counsellor, MBACP
Verified Verified
Redhill RH1
Life is a challenge, at times we are woken up to the impact of emotional and psychological stress on our personal and professional lives which can suddenly hit us or, creep upon us in the cold light of day. I can help you to explore and take action to cope with those feelings of anxiety, depression, anger, stress and self-esteem. My experience with parenting issues, bullying or childhood sexual abuse recognises the challenges this presents to live authentically and experience genuine relationships lifting the cloud of despair. Together we can explore, identify goals to transform and help you live your life more successfully.
Life is a challenge, at times we are woken up to the impact of emotional and psychological stress on our personal and professional lives which can suddenly hit us or, creep upon us in the cold light of day. I can help you to explore and take action to cope with those feelings of anxiety, depression, anger, stress and self-esteem. My experience with parenting issues, bullying or childhood sexual abuse recognises the challenges this presents to live authentically and experience genuine relationships lifting the cloud of despair. Together we can explore, identify goals to transform and help you live your life more successfully.
01737 924995 View 01737 924995
Photo of Katalin Zakocs, MSc, MBACP, Counsellor
Katalin Zakocs
Counsellor, MSc, MBACP
Verified Verified
Redhill RH1  (Online Only)
I feel it is important to approach life from all angles. I have worked in different mental health settings, and in multicultural environments to practice how to connect with people of diversity. Taking a holistic approach allows me to realize whether your spiritual beliefs are essential for your emotional well-being. Creativity plays a vital role in mental health and well-being. Encouraging clients to get engaged in creative tasks is my favourite method to help them experiment with new perspectives and behaviours.
I feel it is important to approach life from all angles. I have worked in different mental health settings, and in multicultural environments to practice how to connect with people of diversity. Taking a holistic approach allows me to realize whether your spiritual beliefs are essential for your emotional well-being. Creativity plays a vital role in mental health and well-being. Encouraging clients to get engaged in creative tasks is my favourite method to help them experiment with new perspectives and behaviours.
01737 948414 View 01737 948414
Photo of Lauren Burns, MBACP, Counsellor
Lauren Burns
Counsellor, MBACP
Verified Verified
Redhill RH1  (Online Only)
Are you seeking a safe and supportive space to navigate life's challenges? Look no further. I am a dedicated and empathetic counsellor with a passion for helping individuals like you achieve their fullest potential. I have a strong background in psychology and counselling, and I have completed over 7 years of study in this field. I hold an accredited degree in integrative counselling and have over two years experience as a volunteer counsellor with the NHS in a GP setting.
Are you seeking a safe and supportive space to navigate life's challenges? Look no further. I am a dedicated and empathetic counsellor with a passion for helping individuals like you achieve their fullest potential. I have a strong background in psychology and counselling, and I have completed over 7 years of study in this field. I hold an accredited degree in integrative counselling and have over two years experience as a volunteer counsellor with the NHS in a GP setting.
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Photo of Mari Kovanen - Dr Mari Kovanen, PsychD, HCPC - Couns. Psych., Psychologist
Dr Mari Kovanen
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Redhill RH1
Your life is filled with worry/or low mood. Your relationship(s) feel hard. Your focus is on surviving and getting through the days one way or the other. You are looking for answers to the way you feel and how to live without this crippling anxiety and build a life that you love. Often difficult childhood experiences such as mother wound, father wound, childhood emotional neglect (CEN) or other childhood trauma are manifested by common mental health and relationship difficulties. This does not have to be your life.
Your life is filled with worry/or low mood. Your relationship(s) feel hard. Your focus is on surviving and getting through the days one way or the other. You are looking for answers to the way you feel and how to live without this crippling anxiety and build a life that you love. Often difficult childhood experiences such as mother wound, father wound, childhood emotional neglect (CEN) or other childhood trauma are manifested by common mental health and relationship difficulties. This does not have to be your life.
01737 303439 View 01737 303439
Photo of Jackie Kidd-England, MBACP, Counsellor
Jackie Kidd-England
Counsellor, MBACP
Verified Verified
1 Endorsed
Redhill RH1
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
01737 948390 View 01737 948390
Photo of Charisse Peters, MBACP, Psychotherapist
Charisse Peters
Psychotherapist, MBACP
Verified Verified
Redhill RH1
I am a qualified Individual, Relationship & Sex Therapist, as your therapist I aim to help you change the aspects of your life that are preventing you from living in a more fulfilling way. I will help you gain insight into your thoughts and feelings and together we can look at new ways of approaching those difficulties.
I am a qualified Individual, Relationship & Sex Therapist, as your therapist I aim to help you change the aspects of your life that are preventing you from living in a more fulfilling way. I will help you gain insight into your thoughts and feelings and together we can look at new ways of approaching those difficulties.
07432 549250 View 07432 549250
Photo of Jean Virgo, BACP, Counsellor
Jean Virgo
Counsellor, BACP
Verified Verified
Redhill RH1
The decision to seek counseling reflects immense courage and a commitment to your mental well-being. Whether you're wrestling with intrusive and unwelcoming thoughts, navigating life transitions, or dealing with family conflicts, you deserve a safe, supportive and inclusive space to express your emotions.
The decision to seek counseling reflects immense courage and a commitment to your mental well-being. Whether you're wrestling with intrusive and unwelcoming thoughts, navigating life transitions, or dealing with family conflicts, you deserve a safe, supportive and inclusive space to express your emotions.
020 4538 6418 View 020 4538 6418
Photo of Ashley Lowings, MBACP, Counsellor
Ashley Lowings
Counsellor, MBACP
Verified Verified
Redhill RH1
'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.
'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.
01737 924974 View 01737 924974

See more therapy options for Redhill

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.