Sexual Abuse Counselling in Redditch
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
There can be many times in life where it feels difficult to cope. Talking to a counsellor can help you find clarity when it seems hopeless and difficult to make sense of what is happening to you. At Redditch Therapy centre we aim to provide excellent quality easily accessible counselling from qualified and professionally registered counsellors. There are a range of therapists that provide Counselling and other Therapies within the service. Please feel free to ask us about details. Evening and weekend appointments are dependent on availability.
There can be many times in life where it feels difficult to cope. Talking to a counsellor can help you find clarity when it seems hopeless and difficult to make sense of what is happening to you. At Redditch Therapy centre we aim to provide excellent quality easily accessible counselling from qualified and professionally registered counsellors. There are a range of therapists that provide Counselling and other Therapies within the service. Please feel free to ask us about details. Evening and weekend appointments are dependent on availability.
Children & Adolescent Counsellor.
My passion is supporting children (5+), teens and young adults who may be struggling with anxiety, low self-esteem, grief, family changes, or difficulties at school. Young people often feel overwhelmed or misunderstood, and my aim is to provide them with a safe, creative, and understanding space where they can explore their feelings and develop healthier ways to cope. I also recognize the importance of the family system, and when helpful, I work with parents and careers to strengthen relationships and improve communication.
Children & Adolescent Counsellor.
My passion is supporting children (5+), teens and young adults who may be struggling with anxiety, low self-esteem, grief, family changes, or difficulties at school. Young people often feel overwhelmed or misunderstood, and my aim is to provide them with a safe, creative, and understanding space where they can explore their feelings and develop healthier ways to cope. I also recognize the importance of the family system, and when helpful, I work with parents and careers to strengthen relationships and improve communication.
I felt that I can use my skills from when I was a social worker to work with people who feel that they would benefit from talking to someone about what is happening to your life at the moment. I can be that person to give you that space for talk to about what is happening in your life(s) at this moment. I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you . As a counsellor I would be able to help you to work through those feelings. I work primarily with adults and i also work with couples on your relationship
I felt that I can use my skills from when I was a social worker to work with people who feel that they would benefit from talking to someone about what is happening to your life at the moment. I can be that person to give you that space for talk to about what is happening in your life(s) at this moment. I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you . As a counsellor I would be able to help you to work through those feelings. I work primarily with adults and i also work with couples on your relationship
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
I am passionate about supporting people through life’s challenges, including stress, anxiety, grief, trauma, neurodivergence, and difficulties in relationships, whether family, friendships, or romantic. As an integrative counsellor and Certified Grief Recovery Method Specialist (supporting over 40 types of loss), I provide a safe, compassionate space where you can feel supported in easing life's pressures, working through loss, healing from trauma, and rediscovering your confidence and self‑worth. Whether this is your first time seeking therapy or you’re returning after a break, I warmly welcome you.
I am passionate about supporting people through life’s challenges, including stress, anxiety, grief, trauma, neurodivergence, and difficulties in relationships, whether family, friendships, or romantic. As an integrative counsellor and Certified Grief Recovery Method Specialist (supporting over 40 types of loss), I provide a safe, compassionate space where you can feel supported in easing life's pressures, working through loss, healing from trauma, and rediscovering your confidence and self‑worth. Whether this is your first time seeking therapy or you’re returning after a break, I warmly welcome you.
Hello and thank you for choosing to look at my profile. Are you finding life difficult and challenging? Maybe leaving you feeling anxious, overwhelmed, isolated, with your mind full of thoughts and worries? Maybe you don't really know how you're feeling.
At times like this I believe it is beneficial to have someone to talk too, someone who will offer support and really listen, empathically and without judgement. As an experienced Integrative Counsellor my first priority will be to offer you a safe space where you feel accepted. Where you can press pause on life and have time just for you.
Hello and thank you for choosing to look at my profile. Are you finding life difficult and challenging? Maybe leaving you feeling anxious, overwhelmed, isolated, with your mind full of thoughts and worries? Maybe you don't really know how you're feeling.
At times like this I believe it is beneficial to have someone to talk too, someone who will offer support and really listen, empathically and without judgement. As an experienced Integrative Counsellor my first priority will be to offer you a safe space where you feel accepted. Where you can press pause on life and have time just for you.
Now offering EMDR.
Do you want person therapy in Worcester? Do your emotions sometimes feel bigger than you can manage, or your relationships harder than they should be? Perhaps you feel stuck in painful patterns with partners, friends, or family, where arguments escalate quickly or you cope in ways that later feel self-destructive. I am an integrative psychotherapist in Worcester working with adults who want to understand these patterns and respond differently in their relationships. I work with adults whose emotional experiences can feel intense or difficult to regulate, and whose relationships often become strained or unstable.
Now offering EMDR.
Do you want person therapy in Worcester? Do your emotions sometimes feel bigger than you can manage, or your relationships harder than they should be? Perhaps you feel stuck in painful patterns with partners, friends, or family, where arguments escalate quickly or you cope in ways that later feel self-destructive. I am an integrative psychotherapist in Worcester working with adults who want to understand these patterns and respond differently in their relationships. I work with adults whose emotional experiences can feel intense or difficult to regulate, and whose relationships often become strained or unstable.
my name is Amy Prior and I am the director of dragonfly therapy. I have 17 years experience in a variety of settings including, CAMHS (Specialist Child and Adolescent Mental Health Services) and MIND Charity.
My personal passion is helping children who experience challenges which maybe stopping them moving on and enjoying life. My philosophy is to work at the pace of each client and help them to achieve their own goals.
I am an EMDR Europe Accredited Consultant for children, adolescents and adults. I am also trained in Internal Family Systems, Dialectical behavioural therapy and i'm a certified EMDR Sandtray practitioner.
my name is Amy Prior and I am the director of dragonfly therapy. I have 17 years experience in a variety of settings including, CAMHS (Specialist Child and Adolescent Mental Health Services) and MIND Charity.
My personal passion is helping children who experience challenges which maybe stopping them moving on and enjoying life. My philosophy is to work at the pace of each client and help them to achieve their own goals.
I am an EMDR Europe Accredited Consultant for children, adolescents and adults. I am also trained in Internal Family Systems, Dialectical behavioural therapy and i'm a certified EMDR Sandtray practitioner.
You’re always on. Overthinking, second-guessing, feeling sick with worry — and somehow still getting things done. People might not even realise how much you’re struggling beneath the surface. Maybe you’ve tried therapy before, but it didn’t go deep enough, or didn’t quite fit. You’re looking for something that actually works — not just to cope, but to feel calmer, freer, more like yourself. Whether it's panic, OCD, phobias, perfectionism, high functioning or general anxiety or burnout, you're ready to stop just surviving and start living.
You’re always on. Overthinking, second-guessing, feeling sick with worry — and somehow still getting things done. People might not even realise how much you’re struggling beneath the surface. Maybe you’ve tried therapy before, but it didn’t go deep enough, or didn’t quite fit. You’re looking for something that actually works — not just to cope, but to feel calmer, freer, more like yourself. Whether it's panic, OCD, phobias, perfectionism, high functioning or general anxiety or burnout, you're ready to stop just surviving and start living.
Finding the right therapist is the first step toward healing. The right support can help you feel safe, understood, and empowered to navigate life’s challenges. I’m a fully qualified and accredited psychotherapist and hypnotherapist, offering a professional, compassionate space for mental well-being. With years of experience and training in various modalities, I help with stress, anxiety, depression, grief, motivation, weight management, confidence, and deep healing. Every session is tailored to you, guiding you toward lasting change. Ready to start? Let’s connect.
Finding the right therapist is the first step toward healing. The right support can help you feel safe, understood, and empowered to navigate life’s challenges. I’m a fully qualified and accredited psychotherapist and hypnotherapist, offering a professional, compassionate space for mental well-being. With years of experience and training in various modalities, I help with stress, anxiety, depression, grief, motivation, weight management, confidence, and deep healing. Every session is tailored to you, guiding you toward lasting change. Ready to start? Let’s connect.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
Hello my name is Natalie. I offer therapy for children, adolescent's and adults. I am a fully qualified counsellor and a registered member of the BACP. I have been in practice for over ten years. I offer Cognitive behavioural therapy(CBT), Counselling , Eye movement desensitisation reprocessing (EMDR) and Creative Counselling. I work both online and face to face. The approach used will depend on what works best with your issue and your own personal preference. If you are unsure, what may be the most helpful do not worry, this is explored fully at your intial sessions.
Hello my name is Natalie. I offer therapy for children, adolescent's and adults. I am a fully qualified counsellor and a registered member of the BACP. I have been in practice for over ten years. I offer Cognitive behavioural therapy(CBT), Counselling , Eye movement desensitisation reprocessing (EMDR) and Creative Counselling. I work both online and face to face. The approach used will depend on what works best with your issue and your own personal preference. If you are unsure, what may be the most helpful do not worry, this is explored fully at your intial sessions.
I am an Accredited Counsellor with the NCPS and an ACT-trained therapist offering a warm, supportive space where you can talk openly without judgement. I work with adults experiencing bereavement, anxiety, relationship challenges, trauma, and life transitions. My approach is collaborative and compassionate, helping clients explore their thoughts and feelings while building resilience and clarity. I offer face-to-face counselling in Worcestershire and online sessions for clients across the UK and internationally, including British expats who may prefer to speak with a UK-based therapist.
I am an Accredited Counsellor with the NCPS and an ACT-trained therapist offering a warm, supportive space where you can talk openly without judgement. I work with adults experiencing bereavement, anxiety, relationship challenges, trauma, and life transitions. My approach is collaborative and compassionate, helping clients explore their thoughts and feelings while building resilience and clarity. I offer face-to-face counselling in Worcestershire and online sessions for clients across the UK and internationally, including British expats who may prefer to speak with a UK-based therapist.
Are you worried about your child or teenager? Perhaps they are struggling with anxiety, low confidence, emotional overwhelm, family changes, or difficulties at school. As a qualified children's counsellor, I provide a supportive space where young people can explore their feelings, build resilience, and develop healthier ways of coping.
Are you worried about your child or teenager? Perhaps they are struggling with anxiety, low confidence, emotional overwhelm, family changes, or difficulties at school. As a qualified children's counsellor, I provide a supportive space where young people can explore their feelings, build resilience, and develop healthier ways of coping.
I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.
I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.
Hello I'm Liz, if you are seeking respectful and compassionate counselling from an experienced person in a calm and pleasant setting, then I'm pleased you've found me. At the heart of my practice is a belief in the importance of the therapist - client relationship. Therefore, I provide an emotionally safe space for us to explore the difficulties you are experiencing. Through our mutual commitment and collaboration, we will help you to make sense of what you are feeling, allowing you to gain a deeper understanding of yourself and find new ways of coping with and responding to your current challenges.
Hello I'm Liz, if you are seeking respectful and compassionate counselling from an experienced person in a calm and pleasant setting, then I'm pleased you've found me. At the heart of my practice is a belief in the importance of the therapist - client relationship. Therefore, I provide an emotionally safe space for us to explore the difficulties you are experiencing. Through our mutual commitment and collaboration, we will help you to make sense of what you are feeling, allowing you to gain a deeper understanding of yourself and find new ways of coping with and responding to your current challenges.
You may be feeling overwhelmed, stuck in cycles of worry, low mood, overthinking or self doubt. Perhaps your mental health is affecting your sleep, your confidence or your relationships and you're tired of just coping and want real change. I offer a calm, supportive space where we can make sense of whats happening and work together towards practical, lasting improvements. As a BABCP accredited CBT therapist, I tailor each session to your goals so therapy feels focused, collaborative and meaningful.
You may be feeling overwhelmed, stuck in cycles of worry, low mood, overthinking or self doubt. Perhaps your mental health is affecting your sleep, your confidence or your relationships and you're tired of just coping and want real change. I offer a calm, supportive space where we can make sense of whats happening and work together towards practical, lasting improvements. As a BABCP accredited CBT therapist, I tailor each session to your goals so therapy feels focused, collaborative and meaningful.
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
Nearby Sexual Abuse Counsellors Searches for Redditch
- Alcester
- Alvechurch
- Bromsgrove
- Droitwich
- Droitwich Spa
- Evesham
- Pershore
- Shirley
- Solihull
- Stratford-upon-Avon
- Studley
- Worcester
Sexual Abuse Counsellors
How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.