In Person Counselling in Redditch

Photo of Stuart Jones - Redditch Therapy Centre, Counsellor, MBACP Accred
Redditch Therapy Centre
Counsellor, MBACP Accred
There can be many times in life where it feels difficult to cope. Talking to a counsellor can help you find clarity when it seems hopeless and difficult to make sense of what is happening to you. At Redditch Therapy centre we aim to provide excellent quality easily accessible counselling from qualified and professionally registered counsellors. There are a range of therapists that provide Counselling and other Therapies within the service. Please feel free to ask us about details. Evening and weekend appointments are dependent on availability.
There can be many times in life where it feels difficult to cope. Talking to a counsellor can help you find clarity when it seems hopeless and difficult to make sense of what is happening to you. At Redditch Therapy centre we aim to provide excellent quality easily accessible counselling from qualified and professionally registered counsellors. There are a range of therapists that provide Counselling and other Therapies within the service. Please feel free to ask us about details. Evening and weekend appointments are dependent on availability.
01527 918178 View 01527 918178
Photo of Charlotte Sharon Louise Iles - By Your Side Counselling, Counsellor, MBACP
By Your Side Counselling
Counsellor, MBACP
Hey, my name is Charlotte, thanks for looking at my profile - and well done for getting this far in your journey. I can offer you a safe space to explore any thoughts and feelings you may have or have had - past or present.  I work with clients on a 1-2-1 basis with clients and in addition to this, I also offer relationship counselling.  The relationship doesn't have to be just 2 people who share a romantic relationship. I also work with family relationships, such as Mother and daughter, or step-parents and step-children (aged 16+).  Whatever dynamic the relationship has, I am happy to w
Hey, my name is Charlotte, thanks for looking at my profile - and well done for getting this far in your journey. I can offer you a safe space to explore any thoughts and feelings you may have or have had - past or present.  I work with clients on a 1-2-1 basis with clients and in addition to this, I also offer relationship counselling.  The relationship doesn't have to be just 2 people who share a romantic relationship. I also work with family relationships, such as Mother and daughter, or step-parents and step-children (aged 16+).  Whatever dynamic the relationship has, I am happy to w
01527 741415 View 01527 741415
Photo of Irwin Julian Crowe, Counsellor, MNCPS Acc.
Irwin Julian Crowe
Counsellor, MNCPS Acc.
Accepting New Clients- Face to Face and Zoom sessions are offered
I am an experienced and competent Cognitive Behavioural Therapist with a good knowledge of other modalities . My speciality is working with Anxiety, Depressive illness, grief and loss and Relationship Counselling .Also have had great results with raising clients Self Esteem.
Accepting New Clients- Face to Face and Zoom sessions are offered
I am an experienced and competent Cognitive Behavioural Therapist with a good knowledge of other modalities . My speciality is working with Anxiety, Depressive illness, grief and loss and Relationship Counselling .Also have had great results with raising clients Self Esteem.
01527 388262 View 01527 388262
Photo of Nikita Penny, Counsellor, MNCPS Acc.
Nikita Penny
Counsellor, MNCPS Acc.
I offer therapy sessions online via video call (Zoom), Telephone, or face-to-face from The Redi Centre in Redditch (B98) Flexible days/times
I’m Nikita, a qualified and accredited counsellor offering an authentic, down-to-earth space where you can explore openly without judgement. Life doesn’t always come with clear answers, and sometimes things just feel a bit off. You might feel anxious, overwhelmed, stuck, or like you’ve lost your sense of self and want to get your "Me" back. My approach is warm, honest, and collaborative. I won’t hide behind jargon or sit in silence. We’ll work together to understand what’s going on and find a way forward that feels right for you.
I offer therapy sessions online via video call (Zoom), Telephone, or face-to-face from The Redi Centre in Redditch (B98) Flexible days/times
I’m Nikita, a qualified and accredited counsellor offering an authentic, down-to-earth space where you can explore openly without judgement. Life doesn’t always come with clear answers, and sometimes things just feel a bit off. You might feel anxious, overwhelmed, stuck, or like you’ve lost your sense of self and want to get your "Me" back. My approach is warm, honest, and collaborative. I won’t hide behind jargon or sit in silence. We’ll work together to understand what’s going on and find a way forward that feels right for you.
01527 741394 View 01527 741394
Photo of Kay Winters, Counsellor, MBACP
Kay Winters
Counsellor, MBACP
Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?
Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?
01527 390261 View 01527 390261
Photo of Shannon Ryder, Counsellor, MSc, MBACP
Shannon Ryder
Counsellor, MSc, MBACP
Appointments are available, whereby both online and face to face can be facilitated, dependent upon individual request.
Hi, I'm Shannon an Integrative Therapist with a Master's Degree, meaning that I am extensively trained in different counselling styles to create the best approach that suits you as an individual, as one size doesn't fit all. Throughout my practice, I began specialising in Children, Young People and Families, however now successfully work with Adults and Couples with various life difficulties too.
Appointments are available, whereby both online and face to face can be facilitated, dependent upon individual request.
Hi, I'm Shannon an Integrative Therapist with a Master's Degree, meaning that I am extensively trained in different counselling styles to create the best approach that suits you as an individual, as one size doesn't fit all. Throughout my practice, I began specialising in Children, Young People and Families, however now successfully work with Adults and Couples with various life difficulties too.
01527 388019 View 01527 388019
Photo of Karolina Standing, Counsellor, MBACP
Karolina Standing
Counsellor, MBACP
Children & Adolescent Counsellor. My passion is supporting children (5+), teens and young adults who may be struggling with anxiety, low self-esteem, grief, family changes, or difficulties at school. Young people often feel overwhelmed or misunderstood, and my aim is to provide them with a safe, creative, and understanding space where they can explore their feelings and develop healthier ways to cope. I also recognize the importance of the family system, and when helpful, I work with parents and careers to strengthen relationships and improve communication.
Children & Adolescent Counsellor. My passion is supporting children (5+), teens and young adults who may be struggling with anxiety, low self-esteem, grief, family changes, or difficulties at school. Young people often feel overwhelmed or misunderstood, and my aim is to provide them with a safe, creative, and understanding space where they can explore their feelings and develop healthier ways to cope. I also recognize the importance of the family system, and when helpful, I work with parents and careers to strengthen relationships and improve communication.
01527 962682 View 01527 962682
Photo of Vivine Caroline Adams - Viv Adams Counselling, Counsellor, DCounsPsych, MNCPS Acc.
Viv Adams Counselling
Counsellor, DCounsPsych, MNCPS Acc.
I am currently offering counselling sessions via Zoom & face to face sessions.
I felt that I can use my skills from when I was a social worker to work with people who feel that they would benefit from talking to someone about what is happening to your life at the moment. I can be that person to give you that space for talk to about what is happening in your life(s) at this moment. I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you . As a counsellor I would be able to help you to work through those feelings. I work primarily with adults and i also work with couples on your relationship
I am currently offering counselling sessions via Zoom & face to face sessions.
I felt that I can use my skills from when I was a social worker to work with people who feel that they would benefit from talking to someone about what is happening to your life at the moment. I can be that person to give you that space for talk to about what is happening in your life(s) at this moment. I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you . As a counsellor I would be able to help you to work through those feelings. I work primarily with adults and i also work with couples on your relationship
01527 390330 View 01527 390330
Photo of Amy Woolston, Psychologist, PsychD, HCPC - Clin. Psych.
Amy Woolston
Psychologist, PsychD, HCPC - Clin. Psych.
My name is Amy Woolston, I have been working as a qualified Clinical Psychologist since 2007. I am one of the lead psychologists in The Koala Tree CIC. I work with adults who facing their own particular psychological or emotional challenges, including low mood, anxiety, trauma and more. I specialise in working with parents in the early stages of parenthood. This is a time of significant change and can be a psychologically challenging. I work with antenatal and postnatal depression and anxiety, bonding difficulties, birth trauma and parental OCD.
My name is Amy Woolston, I have been working as a qualified Clinical Psychologist since 2007. I am one of the lead psychologists in The Koala Tree CIC. I work with adults who facing their own particular psychological or emotional challenges, including low mood, anxiety, trauma and more. I specialise in working with parents in the early stages of parenthood. This is a time of significant change and can be a psychologically challenging. I work with antenatal and postnatal depression and anxiety, bonding difficulties, birth trauma and parental OCD.
07904 008845 View 07904 008845
Photo of Sasha Hvidsten, Psychiatrist
Sasha Hvidsten
Psychiatrist
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
01527 919209 View 01527 919209
Photo of Lara Page, Counsellor, MBACP
Lara Page
Counsellor, MBACP
I currently have availability for face-to-face counselling sessions at two venues in Redditch, as well as online and telephone sessions.
You may be feeling anxious, overwhelmed, or stuck in patterns of self-criticism, shame, or overthinking. You might have ADHD, or suspect you do, and find it hard to manage your emotions or stay on top of daily demands. You may feel misunderstood in relationships or previous support, or like you don’t quite fit. I often work with people who are neurodivergent or have experienced relational or developmental trauma, and are looking for a space to feel safe, understood, and more like themselves.
I currently have availability for face-to-face counselling sessions at two venues in Redditch, as well as online and telephone sessions.
You may be feeling anxious, overwhelmed, or stuck in patterns of self-criticism, shame, or overthinking. You might have ADHD, or suspect you do, and find it hard to manage your emotions or stay on top of daily demands. You may feel misunderstood in relationships or previous support, or like you don’t quite fit. I often work with people who are neurodivergent or have experienced relational or developmental trauma, and are looking for a space to feel safe, understood, and more like themselves.
01527 919155 View 01527 919155
Photo of Sarah Maries, Counsellor, MBACP
Sarah Maries
Counsellor, MBACP
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
01527 368907 View 01527 368907
Photo of Louise Bennett-Rhodes - Untangle Counselling, Counsellor, MNCPS Acc.
Untangle Counselling
Counsellor, MNCPS Acc.
I offer online and in person counselling and a free 20 minute chat so you can see if you feel comfortable with me before booking anything.
Do you feel like your thoughts are tangled up and you're not sure how to make sense of them? I can help with that. I'm easy to talk to and genuinely care about what you're going through. Together, we can explore what's been going on for you and find a more positive way forward. Whether it's anxiety, low self-esteem, people pleasing, relationships, stress, or something you can't put into words yet, you don't have to figure it out alone. I help people untangle tricky thoughts and feelings so that life feels more manageable. You can ask any questions about what working together might be like without pressure, just get in touch.
I offer online and in person counselling and a free 20 minute chat so you can see if you feel comfortable with me before booking anything.
Do you feel like your thoughts are tangled up and you're not sure how to make sense of them? I can help with that. I'm easy to talk to and genuinely care about what you're going through. Together, we can explore what's been going on for you and find a more positive way forward. Whether it's anxiety, low self-esteem, people pleasing, relationships, stress, or something you can't put into words yet, you don't have to figure it out alone. I help people untangle tricky thoughts and feelings so that life feels more manageable. You can ask any questions about what working together might be like without pressure, just get in touch.
01527 741462 View 01527 741462
Photo of Sue Small - Smalltalk, Psychotherapist, MBACP
Smalltalk
Psychotherapist, MBACP
3 Endorsed
In person therapy in Redditch, Studley and Henley in Arden or online via Teams.
Therapy for ADHD adults who are exhausted from trying harder. I am experienced in supporting adults and young people with diagnosed or undiagnosed ADHD especially those who feel overwhelmed, stuck, emotionally reactive, or burnt out. Maybe dealing with shame, rejection sensitivity, constant masking or even late diagnosis grief. I can help to build self-awareness, celebrate strengths and utilise skills. I can help to manage overwhelm, procrastination, and intense emotions. My practice is flexible when it comes to managing time, ease of booking, clear communication and as many reminders as is necessary .....
In person therapy in Redditch, Studley and Henley in Arden or online via Teams.
Therapy for ADHD adults who are exhausted from trying harder. I am experienced in supporting adults and young people with diagnosed or undiagnosed ADHD especially those who feel overwhelmed, stuck, emotionally reactive, or burnt out. Maybe dealing with shame, rejection sensitivity, constant masking or even late diagnosis grief. I can help to build self-awareness, celebrate strengths and utilise skills. I can help to manage overwhelm, procrastination, and intense emotions. My practice is flexible when it comes to managing time, ease of booking, clear communication and as many reminders as is necessary .....
01527 741552 View 01527 741552
Photo of Noel Copeland, Psychotherapist, PNCPS Acc.
Noel Copeland
Psychotherapist, PNCPS Acc.
1 Endorsed
Are you looking for help in managing feelings such as Stress, Anxiety , Depression , Family Difficulties, Relationship or Marriage Problems ? Have you been bereaved recently , or even a some time ago , but , continue to feel the pain of losing , someone close in your life ?Have you experienced or witnessed a Traumatic event ? Or you are feeling overwhelmed , angry , or lonely and you want someone to listen to you express your feelings ? Do you want to make changes in your life , however feel uncertainty as to how to move forward .? Counselling / Psychotherapy can help address these issues and concerns .
Are you looking for help in managing feelings such as Stress, Anxiety , Depression , Family Difficulties, Relationship or Marriage Problems ? Have you been bereaved recently , or even a some time ago , but , continue to feel the pain of losing , someone close in your life ?Have you experienced or witnessed a Traumatic event ? Or you are feeling overwhelmed , angry , or lonely and you want someone to listen to you express your feelings ? Do you want to make changes in your life , however feel uncertainty as to how to move forward .? Counselling / Psychotherapy can help address these issues and concerns .
01527 388463 View 01527 388463
Photo of Emma Tait, Psychotherapist, MSc, MBACP
Emma Tait
Psychotherapist, MSc, MBACP
I offer face to face & remote counselling between 8am & 8pm, and Sat mornings, please feel free to reach out for a no obligation chat, Emma
I am a counsellor and psychotherapist offering a private and confidential counselling service for Redditch and surrounding areas. I am fully insured and hold an enhanced DBS. I am a registered member of the BACP and work with individuals, couples and parents for both short term and long term counselling. If you're feeling overwhelmed or are living with low mood/depression, anxiety, or having problems in relationships or just experiencing difficulties generally and would like to explore how counselling may help, please get in touch. This is completely without obligation.
I offer face to face & remote counselling between 8am & 8pm, and Sat mornings, please feel free to reach out for a no obligation chat, Emma
I am a counsellor and psychotherapist offering a private and confidential counselling service for Redditch and surrounding areas. I am fully insured and hold an enhanced DBS. I am a registered member of the BACP and work with individuals, couples and parents for both short term and long term counselling. If you're feeling overwhelmed or are living with low mood/depression, anxiety, or having problems in relationships or just experiencing difficulties generally and would like to explore how counselling may help, please get in touch. This is completely without obligation.
01527 361411 View 01527 361411
Photo of Julie Ward - Bromsgrove & Redditch Therapy Centre, Counsellor, DCounsPsych, MBACP
Bromsgrove & Redditch Therapy Centre
Counsellor, DCounsPsych, MBACP
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
01527 361363 View 01527 361363
Photo of Jen Haden, Counsellor, MBACP
Jen Haden
Counsellor, MBACP
I specialise in person‑centred, psychodynamic, and CBT approaches, offering you a safe, compassionate space to explore thoughts, uncover familiar and unfamiliar patterns to gently reshape what no longer serves you.
I am passionate about supporting people through life’s challenges, including stress, anxiety, grief, trauma, neurodivergence, and difficulties in relationships, whether family, friendships, or romantic. As an integrative counsellor and Certified Grief Recovery Method Specialist (supporting over 40 types of loss), I provide a safe, compassionate space where you can feel supported in easing life's pressures, working through loss, healing from trauma, and rediscovering your confidence and self‑worth. Whether this is your first time seeking therapy or you’re returning after a break, I warmly welcome you.
I specialise in person‑centred, psychodynamic, and CBT approaches, offering you a safe, compassionate space to explore thoughts, uncover familiar and unfamiliar patterns to gently reshape what no longer serves you.
I am passionate about supporting people through life’s challenges, including stress, anxiety, grief, trauma, neurodivergence, and difficulties in relationships, whether family, friendships, or romantic. As an integrative counsellor and Certified Grief Recovery Method Specialist (supporting over 40 types of loss), I provide a safe, compassionate space where you can feel supported in easing life's pressures, working through loss, healing from trauma, and rediscovering your confidence and self‑worth. Whether this is your first time seeking therapy or you’re returning after a break, I warmly welcome you.
01908 024416 View 01908 024416
Photo of Venise Adams-Sarfo - Chrystal Therapy (Anxiety /ADHD) , Psychotherapist, MBACP
Chrystal Therapy (Anxiety /ADHD)
Psychotherapist, MBACP
We offer personalised therapy for children and adults, in person and online.
Struggling with anxiety, ADHD or Autism? Is your child overwhelmed at school, masking all day and melting down at home? Or are you an adult feeling burnt out, distracted or recently diagnosed with ADHD and unsure what comes next? At Chrystal Therapy, we provide specialist, neurodiversity‑affirming counselling for children, young people and adults. I support anxiety, emotional regulation difficulties, executive functioning challenges and identity adjustment following late diagnosis. As a BACP‑registered therapist, we offer structured, trauma‑informed and goal‑focused therapy.
We offer personalised therapy for children and adults, in person and online.
Struggling with anxiety, ADHD or Autism? Is your child overwhelmed at school, masking all day and melting down at home? Or are you an adult feeling burnt out, distracted or recently diagnosed with ADHD and unsure what comes next? At Chrystal Therapy, we provide specialist, neurodiversity‑affirming counselling for children, young people and adults. I support anxiety, emotional regulation difficulties, executive functioning challenges and identity adjustment following late diagnosis. As a BACP‑registered therapist, we offer structured, trauma‑informed and goal‑focused therapy.
01905 975299 View 01905 975299
Photo of Alison Stevens, Counsellor, MBACP
Alison Stevens
Counsellor, MBACP
Hello and thank you for choosing to look at my profile. Are you finding life difficult and challenging? Maybe leaving you feeling anxious, overwhelmed, isolated, with your mind full of thoughts and worries? Maybe you don't really know how you're feeling. At times like this I believe it is beneficial to have someone to talk too, someone who will offer support and really listen, empathically and without judgement. As an experienced Integrative Counsellor my first priority will be to offer you a safe space where you feel accepted. Where you can press pause on life and have time just for you.
Hello and thank you for choosing to look at my profile. Are you finding life difficult and challenging? Maybe leaving you feeling anxious, overwhelmed, isolated, with your mind full of thoughts and worries? Maybe you don't really know how you're feeling. At times like this I believe it is beneficial to have someone to talk too, someone who will offer support and really listen, empathically and without judgement. As an experienced Integrative Counsellor my first priority will be to offer you a safe space where you feel accepted. Where you can press pause on life and have time just for you.
01527 368435 View 01527 368435
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.

When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.

How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.