Divorce Counselling in Redditch
Therapy for ADHD adults who are exhausted from trying harder. I am experienced in supporting adults and young people with diagnosed or undiagnosed ADHD especially those who feel overwhelmed, stuck, emotionally reactive, or burnt out. Maybe dealing with shame, rejection sensitivity, constant masking or even late diagnosis grief. I can help to build self-awareness, celebrate strengths and utilise skills. I can help to manage overwhelm, procrastination, and intense emotions.
My practice is flexible when it comes to managing time, ease of booking, clear communication and as many reminders as is necessary .....
Therapy for ADHD adults who are exhausted from trying harder. I am experienced in supporting adults and young people with diagnosed or undiagnosed ADHD especially those who feel overwhelmed, stuck, emotionally reactive, or burnt out. Maybe dealing with shame, rejection sensitivity, constant masking or even late diagnosis grief. I can help to build self-awareness, celebrate strengths and utilise skills. I can help to manage overwhelm, procrastination, and intense emotions.
My practice is flexible when it comes to managing time, ease of booking, clear communication and as many reminders as is necessary .....
Hey, my name is Charlotte, thanks for looking at my profile - and well done for getting this far in your journey.
I can offer you a safe space to explore any thoughts and feelings you may have or have had - past or present.
I work with clients on a 1-2-1 basis with clients and in addition to this, I also offer relationship counselling. The relationship doesn't have to be just 2 people who share a romantic relationship. I also work with family relationships, such as Mother and daughter, or step-parents and step-children (aged 16+). Whatever dynamic the relationship has, I am happy to w
Hey, my name is Charlotte, thanks for looking at my profile - and well done for getting this far in your journey.
I can offer you a safe space to explore any thoughts and feelings you may have or have had - past or present.
I work with clients on a 1-2-1 basis with clients and in addition to this, I also offer relationship counselling. The relationship doesn't have to be just 2 people who share a romantic relationship. I also work with family relationships, such as Mother and daughter, or step-parents and step-children (aged 16+). Whatever dynamic the relationship has, I am happy to w
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
Children & Adolescent Counsellor.
My passion is supporting children (5+), teens and young adults who may be struggling with anxiety, low self-esteem, grief, family changes, or difficulties at school. Young people often feel overwhelmed or misunderstood, and my aim is to provide them with a safe, creative, and understanding space where they can explore their feelings and develop healthier ways to cope. I also recognize the importance of the family system, and when helpful, I work with parents and careers to strengthen relationships and improve communication.
Children & Adolescent Counsellor.
My passion is supporting children (5+), teens and young adults who may be struggling with anxiety, low self-esteem, grief, family changes, or difficulties at school. Young people often feel overwhelmed or misunderstood, and my aim is to provide them with a safe, creative, and understanding space where they can explore their feelings and develop healthier ways to cope. I also recognize the importance of the family system, and when helpful, I work with parents and careers to strengthen relationships and improve communication.
I’m Nikita, a qualified and accredited counsellor offering a calm, down-to-earth space where you can talk openly without judgement.
Life doesn’t always come with clear answers, and sometimes things just feel a bit off. You might feel anxious, overwhelmed, stuck, or like you’ve lost your sense of self and want to get your “me” back.
My approach is warm, honest, and collaborative. I won’t hide behind jargon or sit in silence. We’ll work together to understand what’s going on and find a way forward that feels right for you.
I’m Nikita, a qualified and accredited counsellor offering a calm, down-to-earth space where you can talk openly without judgement.
Life doesn’t always come with clear answers, and sometimes things just feel a bit off. You might feel anxious, overwhelmed, stuck, or like you’ve lost your sense of self and want to get your “me” back.
My approach is warm, honest, and collaborative. I won’t hide behind jargon or sit in silence. We’ll work together to understand what’s going on and find a way forward that feels right for you.
Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?
Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?
I am an experienced and competent Cognitive Behavioural Therapist with a good knowledge of other modalities . My speciality is working with Anxiety, Depressive illness, grief and loss and Relationship Counselling .Also have had great results with raising clients Self Esteem.
I am an experienced and competent Cognitive Behavioural Therapist with a good knowledge of other modalities . My speciality is working with Anxiety, Depressive illness, grief and loss and Relationship Counselling .Also have had great results with raising clients Self Esteem.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
I am passionate about supporting people through life’s challenges, including stress, anxiety, grief, trauma, neurodivergence, and difficulties in relationships, whether family, friendships, or romantic. As an integrative counsellor and Certified Grief Recovery Method Specialist (supporting over 40 types of loss), I provide a safe, compassionate space where you can feel supported in easing life's pressures, working through loss, healing from trauma, and rediscovering your confidence and self‑worth. Whether this is your first time seeking therapy or you’re returning after a break, I warmly welcome you.
I am passionate about supporting people through life’s challenges, including stress, anxiety, grief, trauma, neurodivergence, and difficulties in relationships, whether family, friendships, or romantic. As an integrative counsellor and Certified Grief Recovery Method Specialist (supporting over 40 types of loss), I provide a safe, compassionate space where you can feel supported in easing life's pressures, working through loss, healing from trauma, and rediscovering your confidence and self‑worth. Whether this is your first time seeking therapy or you’re returning after a break, I warmly welcome you.
Hello and thank you for choosing to look at my profile. Are you finding life difficult and challenging? Maybe leaving you feeling anxious, overwhelmed, isolated, with your mind full of thoughts and worries? Maybe you don't really know how you're feeling.
At times like this I believe it is beneficial to have someone to talk too, someone who will offer support and really listen, empathically and without judgement. As an experienced Integrative Counsellor my first priority will be to offer you a safe space where you feel accepted. Where you can press pause on life and have time just for you.
Hello and thank you for choosing to look at my profile. Are you finding life difficult and challenging? Maybe leaving you feeling anxious, overwhelmed, isolated, with your mind full of thoughts and worries? Maybe you don't really know how you're feeling.
At times like this I believe it is beneficial to have someone to talk too, someone who will offer support and really listen, empathically and without judgement. As an experienced Integrative Counsellor my first priority will be to offer you a safe space where you feel accepted. Where you can press pause on life and have time just for you.
In 16 years of practice I have probably seen most presenting problems. I specialise in stress, anxiety and depression. Stress can contribute to other issues of chronic pain or illness like Diabetes, ME/CFS or Fibromyalgia.. I qualified with Relate and worked for them for 10 years so have much experience in relationships too. I work both online and face to face. It is very important to choose a therapist who you connect with and for this reason I offer a 15 minute telephone conversation or a 30 minute meeting in person to discuss your requirements
In 16 years of practice I have probably seen most presenting problems. I specialise in stress, anxiety and depression. Stress can contribute to other issues of chronic pain or illness like Diabetes, ME/CFS or Fibromyalgia.. I qualified with Relate and worked for them for 10 years so have much experience in relationships too. I work both online and face to face. It is very important to choose a therapist who you connect with and for this reason I offer a 15 minute telephone conversation or a 30 minute meeting in person to discuss your requirements
Now offering EMDR.
Do you want person therapy in Worcester? Do your emotions sometimes feel bigger than you can manage, or your relationships harder than they should be? Perhaps you feel stuck in painful patterns with partners, friends, or family, where arguments escalate quickly or you cope in ways that later feel self-destructive. I am an integrative psychotherapist in Worcester working with adults who want to understand these patterns and respond differently in their relationships. I work with adults whose emotional experiences can feel intense or difficult to regulate, and whose relationships often become strained or unstable.
Now offering EMDR.
Do you want person therapy in Worcester? Do your emotions sometimes feel bigger than you can manage, or your relationships harder than they should be? Perhaps you feel stuck in painful patterns with partners, friends, or family, where arguments escalate quickly or you cope in ways that later feel self-destructive. I am an integrative psychotherapist in Worcester working with adults who want to understand these patterns and respond differently in their relationships. I work with adults whose emotional experiences can feel intense or difficult to regulate, and whose relationships often become strained or unstable.
Welcome. My name is Terina. Therapy is a bit like a walk through a forest that we agree to go on together. We don't yet know what the experience will be like, where it will take us or what might come up and we can't determine the outcome - it is new and unknown for both of us. The important thing is, we do this walk together.
I can offer you my support, empathy and honesty and the space to explore anything that matters to you, without judgement.
Welcome. My name is Terina. Therapy is a bit like a walk through a forest that we agree to go on together. We don't yet know what the experience will be like, where it will take us or what might come up and we can't determine the outcome - it is new and unknown for both of us. The important thing is, we do this walk together.
I can offer you my support, empathy and honesty and the space to explore anything that matters to you, without judgement.
Hello, I'm Amanda. Choosing a therapist can be daunting, so I offer a free, no-obligation telephone consultation to help you understand how we might work together. I have extensive knowledge and experience working with Autism, ARFID and Sensory Processing Disorder. I have also successfully assisted many dealing with the daily struggles concerned to Anxiety and Depression. I work with a range of other issues, including: Relationship troubles, difficult childhood experiences, Sleep problems, Grief, self-esteem, and single parenting.
Hello, I'm Amanda. Choosing a therapist can be daunting, so I offer a free, no-obligation telephone consultation to help you understand how we might work together. I have extensive knowledge and experience working with Autism, ARFID and Sensory Processing Disorder. I have also successfully assisted many dealing with the daily struggles concerned to Anxiety and Depression. I work with a range of other issues, including: Relationship troubles, difficult childhood experiences, Sleep problems, Grief, self-esteem, and single parenting.
I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.
I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
My passion is to confidentially and non-judgementally help you clarify those aspects that cause distress, suffering, confusion or anger that lead you to feel stuck, and desperate. A professional listening ear and exploring our options and choices helps come to terms with issues, enabling handling life’s challenges with confidence. Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more.. We work out what is troubling you, helping you to make sense of things, as we develop your own personal plan of therapy.
My passion is to confidentially and non-judgementally help you clarify those aspects that cause distress, suffering, confusion or anger that lead you to feel stuck, and desperate. A professional listening ear and exploring our options and choices helps come to terms with issues, enabling handling life’s challenges with confidence. Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more.. We work out what is troubling you, helping you to make sense of things, as we develop your own personal plan of therapy.
You may be feeling overwhelmed, stuck in cycles of worry, low mood, overthinking or self doubt. Perhaps your mental health is affecting your sleep, your confidence or your relationships and you're tired of just coping and want real change. I offer a calm, supportive space where we can make sense of whats happening and work together towards practical, lasting improvements. As a BABCP accredited CBT therapist, I tailor each session to your goals so therapy feels focused, collaborative and meaningful.
You may be feeling overwhelmed, stuck in cycles of worry, low mood, overthinking or self doubt. Perhaps your mental health is affecting your sleep, your confidence or your relationships and you're tired of just coping and want real change. I offer a calm, supportive space where we can make sense of whats happening and work together towards practical, lasting improvements. As a BABCP accredited CBT therapist, I tailor each session to your goals so therapy feels focused, collaborative and meaningful.
Finding the right therapist is the first step toward healing. The right support can help you feel safe, understood, and empowered to navigate life’s challenges. I’m a fully qualified and accredited psychotherapist and hypnotherapist, offering a professional, compassionate space for mental well-being. With years of experience and training in various modalities, I help with stress, anxiety, depression, grief, motivation, weight management, confidence, and deep healing. Every session is tailored to you, guiding you toward lasting change. Ready to start? Let’s connect.
Finding the right therapist is the first step toward healing. The right support can help you feel safe, understood, and empowered to navigate life’s challenges. I’m a fully qualified and accredited psychotherapist and hypnotherapist, offering a professional, compassionate space for mental well-being. With years of experience and training in various modalities, I help with stress, anxiety, depression, grief, motivation, weight management, confidence, and deep healing. Every session is tailored to you, guiding you toward lasting change. Ready to start? Let’s connect.
Nearby Divorce Counsellors Searches for Redditch
- Alcester
- Bromsgrove
- Droitwich
- Droitwich Spa
- Evesham
- Henley-in-Arden
- Pershore
- Shirley
- Solihull
- Stratford-upon-Avon
- Studley
- Worcester
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.