Dementia Counselling in Redditch
Caring for someone can be meaningful, but it can also carry a quiet weight that others may not always see. Perhaps you’ve become the one everyone relies on, holding things together while feeling stretched, tired or alone with it. At Puradesa Therapy I offer a calm space for carers to pause and talk things through. Together we explore family dynamics, pressure, guilt and the emotional strain that caring can bring. My approach is tailored to you, helping you find steadier ways to cope while protecting your own wellbeing alongside your caring role. If this feels familiar, you’re very welcome to get in touch.
Caring for someone can be meaningful, but it can also carry a quiet weight that others may not always see. Perhaps you’ve become the one everyone relies on, holding things together while feeling stretched, tired or alone with it. At Puradesa Therapy I offer a calm space for carers to pause and talk things through. Together we explore family dynamics, pressure, guilt and the emotional strain that caring can bring. My approach is tailored to you, helping you find steadier ways to cope while protecting your own wellbeing alongside your caring role. If this feels familiar, you’re very welcome to get in touch.
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
More Therapists Nearby
I am currently counselling at Myton Hospice, Age UK taking GP referrals working with Loss, Bereavement, Stress, Anxiety, Addictions, PTSD, Trauma, Dementia, Neurological conditions.
Hello my name is Sonya, I am a CBT therapist (Cognitive Behaviour Therapy). Sometimes in life we all get to a point where we just need to reach out. I can offer you time to listen effectively in a comfortable, safe, and confidential environment. Working with CBT enables you to talk about your feelings and emotions in situations as they may affect our behaviours and by recognising this we can adapt some change. Being able to express your feelings or presenting issue may be difficult especially to loved ones, family and friends. Reach Out will empower you to contribute to your well-being, sense of belonging, and self worth in Therapy.
I am currently counselling at Myton Hospice, Age UK taking GP referrals working with Loss, Bereavement, Stress, Anxiety, Addictions, PTSD, Trauma, Dementia, Neurological conditions.
Hello my name is Sonya, I am a CBT therapist (Cognitive Behaviour Therapy). Sometimes in life we all get to a point where we just need to reach out. I can offer you time to listen effectively in a comfortable, safe, and confidential environment. Working with CBT enables you to talk about your feelings and emotions in situations as they may affect our behaviours and by recognising this we can adapt some change. Being able to express your feelings or presenting issue may be difficult especially to loved ones, family and friends. Reach Out will empower you to contribute to your well-being, sense of belonging, and self worth in Therapy.
I am also able to provide thorough and detailed neuropsychological assessments for the purposes of diagnosing dementia and am able to carry out Mental Capacity Act assessments with working-age and older adults.
I am a Chartered Clinical Psychologist and provider of independent clinical psychology services based in Bromsgrove and have more than 14 years experience working in the NHS. I now work exclusively in private practice. I work with adults of all ages and offer a highly professional and confidential service offering assessment, therapy, supervision and consultation. I am committed and enthusiastic about helping people to achieve their goals and make the changes they would like to in their life. My practice is informed by the evidence base and I engage in regular continuous professional development (CPD) and supervision.
I am also able to provide thorough and detailed neuropsychological assessments for the purposes of diagnosing dementia and am able to carry out Mental Capacity Act assessments with working-age and older adults.
I am a Chartered Clinical Psychologist and provider of independent clinical psychology services based in Bromsgrove and have more than 14 years experience working in the NHS. I now work exclusively in private practice. I work with adults of all ages and offer a highly professional and confidential service offering assessment, therapy, supervision and consultation. I am committed and enthusiastic about helping people to achieve their goals and make the changes they would like to in their life. My practice is informed by the evidence base and I engage in regular continuous professional development (CPD) and supervision.
I specialise in trauma, emotional issues, family issues, neurodivergence, relationships, dementia support for carer and client (through professional and personal experience) and inner child work.
I work with talking and creative therapies, tools from both Emotional Therapeutic Counselling (how past experiences lead us to current patterns of behaviour) CBT (analysing our cognitive thought patterns), Internal Family Systems, Parts work and other tools to support your trauma/emotional concerns.
I specialise in trauma, emotional issues, family issues, neurodivergence, relationships, dementia support for carer and client (through professional and personal experience) and inner child work.
I work with talking and creative therapies, tools from both Emotional Therapeutic Counselling (how past experiences lead us to current patterns of behaviour) CBT (analysing our cognitive thought patterns), Internal Family Systems, Parts work and other tools to support your trauma/emotional concerns.
We all need someone to talk to, and to be heard. I provide counselling to individuals in a safe, relaxed environment where we explore any issues you bring to the session together. My counselling experience is very diverse and I have supported a range of clients in various settings. I follow a person centred approach being very client focused, with the ability to adapt to other counselling models, which will be unique to each person.
We all need someone to talk to, and to be heard. I provide counselling to individuals in a safe, relaxed environment where we explore any issues you bring to the session together. My counselling experience is very diverse and I have supported a range of clients in various settings. I follow a person centred approach being very client focused, with the ability to adapt to other counselling models, which will be unique to each person.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Together the focus is on building a strong, trusting therapeutic relationship that will help you identify the difficulties you are facing and exploring these challenges will help to develop a better understanding of yourself.
I am committed to provide clients the space to reflect on their experiences without judgement and have an open hearted approach to what each client brings.
While counselling cannot alter the past we can evolve and become empowered to make the changes for a better future.
Together the focus is on building a strong, trusting therapeutic relationship that will help you identify the difficulties you are facing and exploring these challenges will help to develop a better understanding of yourself.
I am committed to provide clients the space to reflect on their experiences without judgement and have an open hearted approach to what each client brings.
While counselling cannot alter the past we can evolve and become empowered to make the changes for a better future.
Life is full of challenges, and we can all struggle to cope with the impact of difficult events or circumstances. Therapy can be a useful support in navigating tricky periods and can help people deal with distress in a way that minimises its impact on quality of life. I work with individuals in a collaborative way, using a process of formulation to develop a shared understanding of psychological difficulties. The direction and content of our work will depend on an individual’s personal goals for the future and can range from exploratory work to a more structured approach focusing on the development of self-management skills.
Life is full of challenges, and we can all struggle to cope with the impact of difficult events or circumstances. Therapy can be a useful support in navigating tricky periods and can help people deal with distress in a way that minimises its impact on quality of life. I work with individuals in a collaborative way, using a process of formulation to develop a shared understanding of psychological difficulties. The direction and content of our work will depend on an individual’s personal goals for the future and can range from exploratory work to a more structured approach focusing on the development of self-management skills.
I am an experienced conscientious and caring counsellor with over 23 years of experience. My approach is Pluralistic which enables me to combine several methods such as humanistic, cognitive behavioural, psychodynamic and other techniques. This approach recognises that different approaches work for different clients at different times I have experience working with adults and young people who have been impacted by a range of emotional issues and am skilled in working with a number of areas such anxiety and depression, stress, attachment, trauma, abuse, loss and bereavement and relational difficulties.
I am an experienced conscientious and caring counsellor with over 23 years of experience. My approach is Pluralistic which enables me to combine several methods such as humanistic, cognitive behavioural, psychodynamic and other techniques. This approach recognises that different approaches work for different clients at different times I have experience working with adults and young people who have been impacted by a range of emotional issues and am skilled in working with a number of areas such anxiety and depression, stress, attachment, trauma, abuse, loss and bereavement and relational difficulties.
I am a Trauma informed practitioner and Person-Centred Counsellor with experience working with adults, young people and children. My practice focuses on a safe, respectful, and non judgmental space.
I provide a warm and accepting therapeutic space where clients can explore their experiences at their own pace, free from pressure or expectations. My approach emphasizes empathy, authenticity, acceptance and valuing my clients, allowing them to truly be heard and share there journey
I am a Trauma informed practitioner and Person-Centred Counsellor with experience working with adults, young people and children. My practice focuses on a safe, respectful, and non judgmental space.
I provide a warm and accepting therapeutic space where clients can explore their experiences at their own pace, free from pressure or expectations. My approach emphasizes empathy, authenticity, acceptance and valuing my clients, allowing them to truly be heard and share there journey
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
Sometimes people come to counselling because something difficult has happened. Other times, they have a sense that they are stuck in familiar patterns, struggling in relationships, feeling overwhelmed, or finding it hard to understand themselves. Whatever brings you here, I aim to offer a warm, accepting space where we can make sense of your experiences together. I have particular experience working with autistic and neurodivergent clients and strive to provide a space where people feel understood, accepted, and free to be themselves. I aim to create the conditions where people can develop trust in themselves.
Sometimes people come to counselling because something difficult has happened. Other times, they have a sense that they are stuck in familiar patterns, struggling in relationships, feeling overwhelmed, or finding it hard to understand themselves. Whatever brings you here, I aim to offer a warm, accepting space where we can make sense of your experiences together. I have particular experience working with autistic and neurodivergent clients and strive to provide a space where people feel understood, accepted, and free to be themselves. I aim to create the conditions where people can develop trust in themselves.
I have specialisation in memory and dementia care.
I am pleased that I could help people live their dreams, chase their goals and train their brain in a person centered way.
Session will help them to explore their potentials. Value based holistic approach. Using music, nature therapy and psychotherapy to enhance their cognitive performance, emotional regulation and brain optimisation. Potential supplement with neurofeedback therapy.
I have specialisation in memory and dementia care.
I am pleased that I could help people live their dreams, chase their goals and train their brain in a person centered way.
Session will help them to explore their potentials. Value based holistic approach. Using music, nature therapy and psychotherapy to enhance their cognitive performance, emotional regulation and brain optimisation. Potential supplement with neurofeedback therapy.
Do you spend a lot of your time worrying about what other people think?
Maybe you second-guess yourself, worry about disappointing people, or find yourself trying to become the person you think you're supposed to be. After a while, it can become difficult to know what you actually think and want. We're taught that other people know better than us. Family, friends, society. Do the right thing. Be like everyone else. Be successful. Be likeable. Be better. I do things differently — I'm not another person who tells you what you should do.
Do you spend a lot of your time worrying about what other people think?
Maybe you second-guess yourself, worry about disappointing people, or find yourself trying to become the person you think you're supposed to be. After a while, it can become difficult to know what you actually think and want. We're taught that other people know better than us. Family, friends, society. Do the right thing. Be like everyone else. Be successful. Be likeable. Be better. I do things differently — I'm not another person who tells you what you should do.
When the Past Meets the Present...
Sometimes a decision made years ago starts to weigh heavily when life changes — especially if you’re now facing health concerns or questioning the choices you once thought were right. This can bring up regret, self-doubt, or a deep need to find peace with yourself.
I offer a safe, confidential space to explore these feelings, work through the “what-ifs,” and rediscover your sense of strength and self-compassion. You don’t have to face the future carrying the weight of the past alone. Viktor Frankl "When we are no longer able to change a situation, we are challenged to change ourselves".
When the Past Meets the Present...
Sometimes a decision made years ago starts to weigh heavily when life changes — especially if you’re now facing health concerns or questioning the choices you once thought were right. This can bring up regret, self-doubt, or a deep need to find peace with yourself.
I offer a safe, confidential space to explore these feelings, work through the “what-ifs,” and rediscover your sense of strength and self-compassion. You don’t have to face the future carrying the weight of the past alone. Viktor Frankl "When we are no longer able to change a situation, we are challenged to change ourselves".
I work with adults who may appear to be coping well on the outside but feel anxious, overwhelmed, burnt out or stuck internally. You may be struggling with overthinking, panic, self-criticism, low confidence, difficult life experiences or a major transition. Therapy offers a space to understand what is keeping these difficulties going and to develop practical, lasting ways of moving forward.
I work with adults who may appear to be coping well on the outside but feel anxious, overwhelmed, burnt out or stuck internally. You may be struggling with overthinking, panic, self-criticism, low confidence, difficult life experiences or a major transition. Therapy offers a space to understand what is keeping these difficulties going and to develop practical, lasting ways of moving forward.
About me
I am a qualified Psychodynamic Counsellor offering open-ended and short-term (12-week) counselling. I offer sessions online as well as in person from a quiet and confidential space in central Cheltenham.
About me
I am a qualified Psychodynamic Counsellor offering open-ended and short-term (12-week) counselling. I offer sessions online as well as in person from a quiet and confidential space in central Cheltenham.
Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling....Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening.
Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling....Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening.
Nearby Dementia Counsellors Searches for Redditch
- Birmingham
- Cheltenham
- Coventry
- Kenilworth
- Leamington Spa
- Solihull
- Stratford-upon-Avon
- Sutton Coldfield
- Tamworth
- Tewkesbury
- Warwick
- Worcester
Dementia Counsellors
Can dementia patients benefit from counselling?
Dementia patients can often benefit significantly from counselling. While neurologists typically treat dementia itself, counsellors provide crucial emotional support for patients and their families. Therapists specializing in dementia can help clients navigate aging, end-of-life issues, social isolation, sleep challenges, and grief. They can also assist clients in adapting to the disease by addressing caregiving concerns and supporting family members. Counsellors will often also collaborate with a patient's neurologist or other medical providers to manage dementia symptoms and medication needs.
How can you tell if someone has dementia or Alzheimer's?
To determine if someone has dementia or Alzheimer's disease, there are several signs and diagnostic methods that medical professionals use. Early signs of dementia often include memory loss, difficulty with problem-solving, and challenges in completing familiar tasks. Diagnosing dementia or Alzheimer's requires a comprehensive approach, as there is no single definitive test, and initial diagnosis can sometimes be difficult as symptoms tend to worsen progressively over time. To make a diagnosis, medical professionals typically use a combination of methods, including standardized questionnaires and cognitive tests to assess memory, attention, and problem-solving skills, psychiatric evaluations to understand mental health status, brain scans to look for physical changes in the brain, as well as other medical tests to rule out other conditions.
What are the first-line treatment options for Alzheimer’s disease?
There is no cure for Alzheimer's disease, but catching the disease in its early-to-moderate phases can be beneficial in order to initiate first-line treatments to help manage symptoms. Medications such as galantamine, rivastigmine, and donepezil are examples of cholinesterase inhibitors that are commonly prescribed for Alzheimer’s disease. In addition, working with a therapist or social worker can also often help patients with the disease address common behavioural and lifestyle concerns, such as anxiety, depression, irritability, sleep problems, social support, and housing changes.
When to seek treatment for Alzheimer’s?
It’s best to seek treatment at the first signs of Alzheimer's. Early warning signs of Alzheimer’s include memory problems, such as forgetting appointments or directions, as well as trouble concentrating, paying attention, retrieving words, and carrying out daily household tasks. An early diagnosis can help people slow the progression of the disease with medication and plan for the future in terms of housing, social/caregiving support, and finances.