Counselling for Teens and Adolescents in Redditch
Therapy for ADHD adults who are exhausted from trying harder. I am experienced in supporting adults and young people with diagnosed or undiagnosed ADHD especially those who feel overwhelmed, stuck, emotionally reactive, or burnt out. Maybe dealing with shame, rejection sensitivity, constant masking or even late diagnosis grief. I can help to build self-awareness, celebrate strengths and utilise skills. I can help to manage overwhelm, procrastination, and intense emotions.
My practice is flexible when it comes to managing time, ease of booking, clear communication and as many reminders as is necessary .....
Therapy for ADHD adults who are exhausted from trying harder. I am experienced in supporting adults and young people with diagnosed or undiagnosed ADHD especially those who feel overwhelmed, stuck, emotionally reactive, or burnt out. Maybe dealing with shame, rejection sensitivity, constant masking or even late diagnosis grief. I can help to build self-awareness, celebrate strengths and utilise skills. I can help to manage overwhelm, procrastination, and intense emotions.
My practice is flexible when it comes to managing time, ease of booking, clear communication and as many reminders as is necessary .....
Do you feel like your thoughts are tangled up and you're not sure how to make sense of them? I can help with that. I'm easy to talk to and genuinely care about what you're going through. Together, we can explore what's been going on for you and find a more positive way forward. Whether it's anxiety, low self-esteem, people pleasing, relationships, stress, or something you can't put into words yet, you don't have to figure it out alone. I help people untangle tricky thoughts and feelings so that life feels more manageable. You can ask any questions about what working together might be like without pressure, just get in touch.
Do you feel like your thoughts are tangled up and you're not sure how to make sense of them? I can help with that. I'm easy to talk to and genuinely care about what you're going through. Together, we can explore what's been going on for you and find a more positive way forward. Whether it's anxiety, low self-esteem, people pleasing, relationships, stress, or something you can't put into words yet, you don't have to figure it out alone. I help people untangle tricky thoughts and feelings so that life feels more manageable. You can ask any questions about what working together might be like without pressure, just get in touch.
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
My name is Sarah and I am a qualified person centred counsellor. I have a favourite phrase; "Life isn't about waiting for the storm to pass. Its about learning to dance in the rain". Life is better when you can share it, learn from it and accept it. Some people rarely have the opportunity to experience a warm, trusting, empathic relationship, one in which they are not judged and one where they are heard. I offer my clients a safe environment to explore any issues that they feel are holding them back. I am committed to supporting my clients in finding the right path for them without being rejected or judged for their decisions.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders.
We offer medication when necessary, but also talking therapy, anxiety management, sensory work, emotion regulation support and DBT informed strategies, EMDR. We offer support and advice for education access and the difficult EHCP process. School visits available when necessary.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders.
We offer medication when necessary, but also talking therapy, anxiety management, sensory work, emotion regulation support and DBT informed strategies, EMDR. We offer support and advice for education access and the difficult EHCP process. School visits available when necessary.
Children & Adolescent Counsellor.
Whatever challenges your child or teenager may be facing, we will work together to explore their feelings in a safe and supportive way. I use creative and age-appropriate techniques such as play, art, and storytelling with children, while offering a space for teenagers to talk openly without judgement.
Children & Adolescent Counsellor.
Whatever challenges your child or teenager may be facing, we will work together to explore their feelings in a safe and supportive way. I use creative and age-appropriate techniques such as play, art, and storytelling with children, while offering a space for teenagers to talk openly without judgement.
Hey, my name is Charlotte, thanks for looking at my profile - and well done for getting this far in your journey.
I can offer you a safe space to explore any thoughts and feelings you may have or have had - past or present.
I work with clients on a 1-2-1 basis with clients and in addition to this, I also offer relationship counselling. The relationship doesn't have to be just 2 people who share a romantic relationship. I also work with family relationships, such as Mother and daughter, or step-parents and step-children (aged 16+). Whatever dynamic the relationship has, I am happy to w
Hey, my name is Charlotte, thanks for looking at my profile - and well done for getting this far in your journey.
I can offer you a safe space to explore any thoughts and feelings you may have or have had - past or present.
I work with clients on a 1-2-1 basis with clients and in addition to this, I also offer relationship counselling. The relationship doesn't have to be just 2 people who share a romantic relationship. I also work with family relationships, such as Mother and daughter, or step-parents and step-children (aged 16+). Whatever dynamic the relationship has, I am happy to w
Hi, I'm Shannon an Integrative Therapist with a Master's Degree, meaning that I am extensively trained in different counselling styles to create the best approach that suits you as an individual, as one size doesn't fit all. Throughout my practice, I began specialising in Children, Young People and Families, however now successfully work with Adults and Couples with various life difficulties too.
Hi, I'm Shannon an Integrative Therapist with a Master's Degree, meaning that I am extensively trained in different counselling styles to create the best approach that suits you as an individual, as one size doesn't fit all. Throughout my practice, I began specialising in Children, Young People and Families, however now successfully work with Adults and Couples with various life difficulties too.
I felt that I can use my skills from when I was a social worker to work with people who feel that they would benefit from talking to someone about what is happening to your life at the moment. I can be that person to give you that space for talk to about what is happening in your life(s) at this moment. I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you . As a counsellor I would be able to help you to work through those feelings. I work primarily with adults and i also work with couples on your relationship
I felt that I can use my skills from when I was a social worker to work with people who feel that they would benefit from talking to someone about what is happening to your life at the moment. I can be that person to give you that space for talk to about what is happening in your life(s) at this moment. I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you . As a counsellor I would be able to help you to work through those feelings. I work primarily with adults and i also work with couples on your relationship
Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?
Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
Struggling with anxiety, ADHD or Autism?
Is your child overwhelmed at school, masking all day and melting down at home? Or are you an adult feeling burnt out, distracted or recently diagnosed with ADHD and unsure what comes next?
At Chrystal Therapy, we provide specialist, neurodiversity‑affirming counselling for children, young people and adults. I support anxiety, emotional regulation difficulties, executive functioning challenges and identity adjustment following late diagnosis.
As a BACP‑registered therapist, we offer structured, trauma‑informed and goal‑focused therapy.
Struggling with anxiety, ADHD or Autism?
Is your child overwhelmed at school, masking all day and melting down at home? Or are you an adult feeling burnt out, distracted or recently diagnosed with ADHD and unsure what comes next?
At Chrystal Therapy, we provide specialist, neurodiversity‑affirming counselling for children, young people and adults. I support anxiety, emotional regulation difficulties, executive functioning challenges and identity adjustment following late diagnosis.
As a BACP‑registered therapist, we offer structured, trauma‑informed and goal‑focused therapy.
Thank you for being here. I have a special interest in working with people in transition. From school to college; college to university; university to working world; change in circumstances. Talking about your difficulties may feel overwhelming. However, I provide a safe space for you to be listened to and to help you to see things differently. I believe you’re the expert in you and will support you to explore things at a pace to suit you. I’m a registered member of BACP. 50 minute sessions as standard but 30-minutes available on request.
LGBTQ+ and Neurodivergent Ally
Thank you for being here. I have a special interest in working with people in transition. From school to college; college to university; university to working world; change in circumstances. Talking about your difficulties may feel overwhelming. However, I provide a safe space for you to be listened to and to help you to see things differently. I believe you’re the expert in you and will support you to explore things at a pace to suit you. I’m a registered member of BACP. 50 minute sessions as standard but 30-minutes available on request.
LGBTQ+ and Neurodivergent Ally
Are you finding life has quietly become overwhelming. Are you noticing anxiety, anger, or difficult emotions building up, and is this starting to affect your day-to-day life. For some people, this shows up in patterns like addiction, feeling disconnected, or coping in ways that no longer feel helpful.
You don’t have to face this on your own.
As a qualified counsellor and psychotherapist with both professional and lived experience, I offer a compassionate, down-to-earth space where you can begin to make sense of what’s going on.
Are you finding life has quietly become overwhelming. Are you noticing anxiety, anger, or difficult emotions building up, and is this starting to affect your day-to-day life. For some people, this shows up in patterns like addiction, feeling disconnected, or coping in ways that no longer feel helpful.
You don’t have to face this on your own.
As a qualified counsellor and psychotherapist with both professional and lived experience, I offer a compassionate, down-to-earth space where you can begin to make sense of what’s going on.
I have 17 years experience in a variety of settings including, CAMHS (Specialist Child and Adolescent Mental Health Services) and MIND Charity.
I am a Accredited Consultant Child, Adolescent and Adult EMDR Therapist. Eye Movement Desensitisation and Reprocessing is a powerful new non-drug, non- hypnosis psychotherapy method to find healing from a wide range of personal and emotional difficulties.
I have 17 years experience in a variety of settings including, CAMHS (Specialist Child and Adolescent Mental Health Services) and MIND Charity.
I am a Accredited Consultant Child, Adolescent and Adult EMDR Therapist. Eye Movement Desensitisation and Reprocessing is a powerful new non-drug, non- hypnosis psychotherapy method to find healing from a wide range of personal and emotional difficulties.
Everest Clinic - ADHD and Autism Assessment Centre
Psychologist, PhD, HCPC - Clin. Psych.
Serves Area
We are a private psychology clinic dedicated to ADHD and Autism diagnosis. At Everest Clinic, we understand how challenging the journey to a diagnosis is, and how important it is to find the right care.
We recognise and treat each client as unique and special, delivering tailored assessment processes and accurate diagnostic reports, everything to help you and your family to thrive and achieve.
We are a private psychology clinic dedicated to ADHD and Autism diagnosis. At Everest Clinic, we understand how challenging the journey to a diagnosis is, and how important it is to find the right care.
We recognise and treat each client as unique and special, delivering tailored assessment processes and accurate diagnostic reports, everything to help you and your family to thrive and achieve.
I am an Accredited Counsellor with the NCPS and an ACT-trained therapist offering a warm, supportive space where you can talk openly without judgement. I work with adults experiencing bereavement, anxiety, relationship challenges, trauma, and life transitions. My approach is collaborative and compassionate, helping clients explore their thoughts and feelings while building resilience and clarity. I offer face-to-face counselling in Worcestershire and online sessions for clients across the UK and internationally, including British expats who may prefer to speak with a UK-based therapist.
I am an Accredited Counsellor with the NCPS and an ACT-trained therapist offering a warm, supportive space where you can talk openly without judgement. I work with adults experiencing bereavement, anxiety, relationship challenges, trauma, and life transitions. My approach is collaborative and compassionate, helping clients explore their thoughts and feelings while building resilience and clarity. I offer face-to-face counselling in Worcestershire and online sessions for clients across the UK and internationally, including British expats who may prefer to speak with a UK-based therapist.
Are you looking to change self-destructive habits? Be kinder to yourself? Do you want to understand why certain thoughts are bothering you?
I specialise in working with young adults who need help navigating a challenging period of their lives. I have experience working with neurodivergent clients, people who deal with anxiety, depression, self-harm or have been diagnosed with borderline personality disorder.
Are you looking to change self-destructive habits? Be kinder to yourself? Do you want to understand why certain thoughts are bothering you?
I specialise in working with young adults who need help navigating a challenging period of their lives. I have experience working with neurodivergent clients, people who deal with anxiety, depression, self-harm or have been diagnosed with borderline personality disorder.
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with. When we experience distress we can often have negative feelings and thoughts which can influence how we react to a certain situation. We can often find ourselves stuck in a vicious cycle of negative thoughts and behaviours that can be hard to break. CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with. When we experience distress we can often have negative feelings and thoughts which can influence how we react to a certain situation. We can often find ourselves stuck in a vicious cycle of negative thoughts and behaviours that can be hard to break. CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
You might be a child, young person, or adult who feels overwhelmed, anxious, or stuck in your life. Perhaps you are struggling with low self-esteem, family conflict, or difficulties in relationships. You want to feel understood, heard, and supported, and to make sense of your experiences so that you can move forward with more confidence and emotional balance.
You might be a child, young person, or adult who feels overwhelmed, anxious, or stuck in your life. Perhaps you are struggling with low self-esteem, family conflict, or difficulties in relationships. You want to feel understood, heard, and supported, and to make sense of your experiences so that you can move forward with more confidence and emotional balance.
More Therapists Nearby
With teens, a parent joins for 15 min.
If you’re feeling overwhelmed, stuck, or unsure what’s next, you don’t have to figure it out alone. I’m an experienced CBT therapist working with adults and young people (11+), offering a calm, supportive space to help you move forward.
I offer a unique blend of counselling and coaching—practical, engaging, never boring, and focused on real results. Together, we'll figure out how to change what matters most, from anxiety and low mood to ADHD, trauma, or life decisions. You’ll gain insight, tools, and confidence—at your pace, in a way that truly works for you.
With teens, a parent joins for 15 min.
If you’re feeling overwhelmed, stuck, or unsure what’s next, you don’t have to figure it out alone. I’m an experienced CBT therapist working with adults and young people (11+), offering a calm, supportive space to help you move forward.
I offer a unique blend of counselling and coaching—practical, engaging, never boring, and focused on real results. Together, we'll figure out how to change what matters most, from anxiety and low mood to ADHD, trauma, or life decisions. You’ll gain insight, tools, and confidence—at your pace, in a way that truly works for you.
Nearby Teens Counsellors Searches for Redditch
- Alcester
- Alvechurch
- Astwood Bank
- Bromsgrove
- Droitwich
- Evesham
- Henley-in-Arden
- Pershore
- Solihull
- Stratford-upon-Avon
- Studley
- Worcester
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.