Women's Issues Counselling in Redbourn
Whether you're facing something painful, feeling stuck, or simply looking for someone to talk things through with, I offer a space where you can explore what is going on for you—with compassion and support.
I'm a BACP-registered counsellor with experience supporting people through a wide range of issues. My approach is psychodynamic, which can help bring awareness to the emotional processes that shape how you feel. This may include exploring past experiences and how they continue to influence your emotions and relationships.
I work in a way that’s responsive to your individual needs, focusing on what feels most helpful to you.
Whether you're facing something painful, feeling stuck, or simply looking for someone to talk things through with, I offer a space where you can explore what is going on for you—with compassion and support.
I'm a BACP-registered counsellor with experience supporting people through a wide range of issues. My approach is psychodynamic, which can help bring awareness to the emotional processes that shape how you feel. This may include exploring past experiences and how they continue to influence your emotions and relationships.
I work in a way that’s responsive to your individual needs, focusing on what feels most helpful to you.
Want to explore what's brought you to therapy in a safe, compassionate, non-judgemental setting? I'm an Integrative psychotherapist - the essence of my practice is to work with you transparently and with warmth, empathy, humour and gentle challenge. Perhaps you’re struggling - feeling alone and isolated. Maybe you’re overwhelmed, depressed, burnt out or anxious. It could be that what you’re experiencing isn’t any of these - maybe you don't feel yourself and you don’t know why. If you’re experiencing any of these feelings, sharing your burden through counselling can help.
Want to explore what's brought you to therapy in a safe, compassionate, non-judgemental setting? I'm an Integrative psychotherapist - the essence of my practice is to work with you transparently and with warmth, empathy, humour and gentle challenge. Perhaps you’re struggling - feeling alone and isolated. Maybe you’re overwhelmed, depressed, burnt out or anxious. It could be that what you’re experiencing isn’t any of these - maybe you don't feel yourself and you don’t know why. If you’re experiencing any of these feelings, sharing your burden through counselling can help.
Mental health conditions don’t arise because there is something wrong with us but because at some point we have left parts of ourselves behind through life's inevitable ups and downs. Left unprocessed these experiences deplete and shrink us causing the typical MH issues so familiar to us. We feel unseen and a 'less than' version.
Good therapy is about reclaiming yourself bringing together mind, body and spiritual aspects that contribute to your well-being. Reviving purpose, joy and pleasure once again.
Put simply, good therapy is about healing and leads to a greater potential in you.
Mental health conditions don’t arise because there is something wrong with us but because at some point we have left parts of ourselves behind through life's inevitable ups and downs. Left unprocessed these experiences deplete and shrink us causing the typical MH issues so familiar to us. We feel unseen and a 'less than' version.
Good therapy is about reclaiming yourself bringing together mind, body and spiritual aspects that contribute to your well-being. Reviving purpose, joy and pleasure once again.
Put simply, good therapy is about healing and leads to a greater potential in you.
Beginning counselling can feel like a significant and meaningful step. I offer a safe, supportive space where we can explore your present experiences alongside past events that may still be shaping how you feel and relate to others. Together, we gently work through what may have been held inside—sometimes outside of awareness, yet still affecting your emotional and physical wellbeing. My aim is to support you in gaining clarity, understanding, and a deeper sense of connection within yourself.
I tailor my approach to your individual needs, drawing on ongoing professional training to support you in developing ways to navigate moments
Beginning counselling can feel like a significant and meaningful step. I offer a safe, supportive space where we can explore your present experiences alongside past events that may still be shaping how you feel and relate to others. Together, we gently work through what may have been held inside—sometimes outside of awareness, yet still affecting your emotional and physical wellbeing. My aim is to support you in gaining clarity, understanding, and a deeper sense of connection within yourself.
I tailor my approach to your individual needs, drawing on ongoing professional training to support you in developing ways to navigate moments
More Therapists Nearby
I’m Kasia (she/her), a qualified therapist offering integrative counselling in Walthamstow (E17) and online.
Before training, I worked in fast-moving charity and corporate sectors, learning about pressure, burnout, and the quiet cost of holding everything together. That experience shapes my work and how I understand coping in different environments.
My approach is rooted in curiosity and care, and in the belief that healing happens through relationship and genuine connection. I offer an inclusive, respectful space to explore what feels vulnerable, uncertain, or unseen, with awareness of identity, belonging, and difference.
I’m Kasia (she/her), a qualified therapist offering integrative counselling in Walthamstow (E17) and online.
Before training, I worked in fast-moving charity and corporate sectors, learning about pressure, burnout, and the quiet cost of holding everything together. That experience shapes my work and how I understand coping in different environments.
My approach is rooted in curiosity and care, and in the belief that healing happens through relationship and genuine connection. I offer an inclusive, respectful space to explore what feels vulnerable, uncertain, or unseen, with awareness of identity, belonging, and difference.
Hello, I'm Ayesha — a BACP-registered integrative psychotherapist and counsellor, offering in-person therapy in East London (Bethnal Green), and online therapy across the UK.
I work primarily with people from the Global Majority, navigating grief, childhood trauma, relational wounds, and the psychological weight of growing up between cultures. My practice is grounded in the understanding that our inner lives are shaped not just by personal history but by the cultural inheritances, community expectations, and systemic experiences we carry — often without language for them.
Hello, I'm Ayesha — a BACP-registered integrative psychotherapist and counsellor, offering in-person therapy in East London (Bethnal Green), and online therapy across the UK.
I work primarily with people from the Global Majority, navigating grief, childhood trauma, relational wounds, and the psychological weight of growing up between cultures. My practice is grounded in the understanding that our inner lives are shaped not just by personal history but by the cultural inheritances, community expectations, and systemic experiences we carry — often without language for them.
Just by being curious, you are making the first initial step. By coming onto this platform with the intention of having a look, to see who you think you might like to work with. This potential journey is all about you and your discovery, but in order to do that I will share with you my discovery. My lived experience has given a depth of knowledge, that has now brought me to a place where I feel, not only have I embraced who I truly am, but curiosity, strength, compassion, and empathy have given me the ability to support others through those more challenging moments in life.
Just by being curious, you are making the first initial step. By coming onto this platform with the intention of having a look, to see who you think you might like to work with. This potential journey is all about you and your discovery, but in order to do that I will share with you my discovery. My lived experience has given a depth of knowledge, that has now brought me to a place where I feel, not only have I embraced who I truly am, but curiosity, strength, compassion, and empathy have given me the ability to support others through those more challenging moments in life.
Hello, I’m Louise, a Humanistic Counsellor with over 10 years’ experience working with trauma, abuse, and difficult relationships. I specialise in domestic and sexual abuse, childhood trauma, and narcissistic relationships, including coercive control. Many of my clients arrive feeling exhausted, disconnected from themselves, or unclear about who they are beyond the relationship. You may recognise patterns of over-responsibility, difficulty with boundaries, or a sense of disconnection from yourself. I will help you understand these patterns in depth and begin to shift them.
Hello, I’m Louise, a Humanistic Counsellor with over 10 years’ experience working with trauma, abuse, and difficult relationships. I specialise in domestic and sexual abuse, childhood trauma, and narcissistic relationships, including coercive control. Many of my clients arrive feeling exhausted, disconnected from themselves, or unclear about who they are beyond the relationship. You may recognise patterns of over-responsibility, difficulty with boundaries, or a sense of disconnection from yourself. I will help you understand these patterns in depth and begin to shift them.
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
Are you wondering why becoming a parent feels so different from what you expected? Or questioning whether you want children at all? Pregnancy, infertility, miscarriage, later motherhood, early parenthood, relationship strain, or raising a child away from family can quietly unsettle your foundation. These experiences often bring loneliness, resentment, guilt, numbness, or doubt. You may love your child deeply and still feel overwhelmed. You may question your relationship. You may question yourself.
Are you wondering why becoming a parent feels so different from what you expected? Or questioning whether you want children at all? Pregnancy, infertility, miscarriage, later motherhood, early parenthood, relationship strain, or raising a child away from family can quietly unsettle your foundation. These experiences often bring loneliness, resentment, guilt, numbness, or doubt. You may love your child deeply and still feel overwhelmed. You may question your relationship. You may question yourself.
We can all benefit from creating spaces of reflection and connection in our lives. Psychotherapy can be useful not only in helping people in severe psychological distress, but also in facilitating self-discovery, insight and growth, particularly during times of difficulty, change and transition. Greater curiosity about one’s self and increased self-awareness can help to bring recognition to, and shift, unhelpful patterns of behaviour. This insight can also increase the capacity to cope with challenging situations; contribute to building more meaningful relationships; & create space for a rich, meaningful and balanced life.
We can all benefit from creating spaces of reflection and connection in our lives. Psychotherapy can be useful not only in helping people in severe psychological distress, but also in facilitating self-discovery, insight and growth, particularly during times of difficulty, change and transition. Greater curiosity about one’s self and increased self-awareness can help to bring recognition to, and shift, unhelpful patterns of behaviour. This insight can also increase the capacity to cope with challenging situations; contribute to building more meaningful relationships; & create space for a rich, meaningful and balanced life.
Are you struggling with relationship issues? Are you experiencing anxiety, depression, stress, panic attacks, emotional pain, challenging life transitions, workplace conflict, or loss? Do you feel stuck? Do you have unresolved family or boundary issues? Do you want to bring about positive change by identifying the tensions and negative thought patterns holding you back, as well as identifying any unhelpful ways of relating to oneself, others and the rest of the world? You are not alone - Talking to a psychotherapeutic counsellor can help.
Are you struggling with relationship issues? Are you experiencing anxiety, depression, stress, panic attacks, emotional pain, challenging life transitions, workplace conflict, or loss? Do you feel stuck? Do you have unresolved family or boundary issues? Do you want to bring about positive change by identifying the tensions and negative thought patterns holding you back, as well as identifying any unhelpful ways of relating to oneself, others and the rest of the world? You are not alone - Talking to a psychotherapeutic counsellor can help.
You find yourself here because you want to share your burden. Whatever it is, grief, anxiety, depression. These are signs of things in our lives we cannot or have not been able to control. Loss of a loved one, miscarriage, abortion, breakdown of relationships, difficulty making sense of life after loss. Often we can turn to unhelpful and even harmful behaviours that leave us without hope. Through counselling, sharing the burden, speaking the unspeakable, we can find a way to untangle the struggles and give them a place. Finding words for feelings we don’t like, finding a way through the fog that stops us from seeing a way ahead.
You find yourself here because you want to share your burden. Whatever it is, grief, anxiety, depression. These are signs of things in our lives we cannot or have not been able to control. Loss of a loved one, miscarriage, abortion, breakdown of relationships, difficulty making sense of life after loss. Often we can turn to unhelpful and even harmful behaviours that leave us without hope. Through counselling, sharing the burden, speaking the unspeakable, we can find a way to untangle the struggles and give them a place. Finding words for feelings we don’t like, finding a way through the fog that stops us from seeing a way ahead.
Are you a deep thinker (HSP/neurodivergent)? Ready to unmask? My relational approach creates safety for you to explore difficult family relationships, life transitions, neurodivergence, chronic illness, anxiety, depression & parenting.
I have a special rapport with elders, neurodivergent (ND) women and bookworms and often bring the natural world into our sessions.
Clinical supervision: I specialise in supporting ND women by providing tailored structure to manage overwhelm, explore parallel process and foster authentic professional growth.
Are you a deep thinker (HSP/neurodivergent)? Ready to unmask? My relational approach creates safety for you to explore difficult family relationships, life transitions, neurodivergence, chronic illness, anxiety, depression & parenting.
I have a special rapport with elders, neurodivergent (ND) women and bookworms and often bring the natural world into our sessions.
Clinical supervision: I specialise in supporting ND women by providing tailored structure to manage overwhelm, explore parallel process and foster authentic professional growth.
I think we sometimes come to therapy not knowing exactly what it is that's causing us pain. Maybe we feel fear, anger, confusion or just a sense of detachment from who we feel we used to be or could be; sometimes it is only symptoms (such as addictions, eating disorders, OCD) which we can identify. You might be experiencing family or work issues or, maybe, you’re in grief (from a death/relationship breakdown or any significant change in your life). Whatever your reason for wanting therapy I know that, ultimately, we want to feel better than we do right now.
I think we sometimes come to therapy not knowing exactly what it is that's causing us pain. Maybe we feel fear, anger, confusion or just a sense of detachment from who we feel we used to be or could be; sometimes it is only symptoms (such as addictions, eating disorders, OCD) which we can identify. You might be experiencing family or work issues or, maybe, you’re in grief (from a death/relationship breakdown or any significant change in your life). Whatever your reason for wanting therapy I know that, ultimately, we want to feel better than we do right now.
I am a sex and relationship therapist offering weekly sessions in London (Peckham & London Fields) and Leigh on Sea, Essex. I work with individuals, new or long-term couples, and multi-partnered relationships.
I support clients who are struggling with sex and/or relationships to find more connection, pleasure, understanding and ease. I recognise that intimacy, sex and relationships can hold pain, shame, trauma, numbness, confusion and it can feel hard to approach this alone. I believe therapy offers a safe container to explore these experiences at your pace, with care and curiosity, and I aim to offer this in my practice.
I am a sex and relationship therapist offering weekly sessions in London (Peckham & London Fields) and Leigh on Sea, Essex. I work with individuals, new or long-term couples, and multi-partnered relationships.
I support clients who are struggling with sex and/or relationships to find more connection, pleasure, understanding and ease. I recognise that intimacy, sex and relationships can hold pain, shame, trauma, numbness, confusion and it can feel hard to approach this alone. I believe therapy offers a safe container to explore these experiences at your pace, with care and curiosity, and I aim to offer this in my practice.
Hi, I’m Sujeena, a London-based HCPC-registered Clinical Psychologist with over eight years’ of experience. I specialise in working with trauma, whether it’s rooted in childhood experiences, difficult relationships, systemic harm, or overwhelming life events. I create a safe, inclusive space where all parts of your identity are welcomed and valued.
My approach is compassionate, collaborative, and grounded in real-life understanding. Whether we’re exploring trauma, attachment patterns, identity, or simply trying to find more ease in your everyday life, I aim to offer a space where you feel seen, heard, and supported.
Hi, I’m Sujeena, a London-based HCPC-registered Clinical Psychologist with over eight years’ of experience. I specialise in working with trauma, whether it’s rooted in childhood experiences, difficult relationships, systemic harm, or overwhelming life events. I create a safe, inclusive space where all parts of your identity are welcomed and valued.
My approach is compassionate, collaborative, and grounded in real-life understanding. Whether we’re exploring trauma, attachment patterns, identity, or simply trying to find more ease in your everyday life, I aim to offer a space where you feel seen, heard, and supported.
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness and autonomy. I believe in the importance of building a trusting relationship with my clients, so that we can work together toward constructing meaningful relationships. Talking freely about whatever comes to mind is the main way to explore what is beyond our logical, rational mind.
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness and autonomy. I believe in the importance of building a trusting relationship with my clients, so that we can work together toward constructing meaningful relationships. Talking freely about whatever comes to mind is the main way to explore what is beyond our logical, rational mind.
Hello, I'm Liz. I am a highly trained, skilled therapist and coach offering a friendly, confidential service to people from all backgrounds. A fully trained medical doctor, with 23 years in the NHS, my career background includes psychiatry, general practice, and research, giving me a unique and deep understanding of mental health and wellbeing. With further training in psychotherapy and coaching, I provide a truly integrated approach grounded in evidence based science and professionalism. Whether you have a long standing issue or more recent problem, I can help with a wide range of difficulties.
Hello, I'm Liz. I am a highly trained, skilled therapist and coach offering a friendly, confidential service to people from all backgrounds. A fully trained medical doctor, with 23 years in the NHS, my career background includes psychiatry, general practice, and research, giving me a unique and deep understanding of mental health and wellbeing. With further training in psychotherapy and coaching, I provide a truly integrated approach grounded in evidence based science and professionalism. Whether you have a long standing issue or more recent problem, I can help with a wide range of difficulties.
Hello! I specialise in working with women who have depression, anxiety, stress, anger issues, addictions, low self-esteem, relationship difficulties, or who wish to explore and deal with trauma or abuse from their past and the impact it is having on their lives today. I have expertise in and I am certified in the clinical treatment of clients who present with complex psychological trauma. I believe the key to healing is in supporting you to transform how your mind, body and soul remembers what has happened to you. This involves bringing to consciousness your patterns and supporting you to heal, change and grow.
Hello! I specialise in working with women who have depression, anxiety, stress, anger issues, addictions, low self-esteem, relationship difficulties, or who wish to explore and deal with trauma or abuse from their past and the impact it is having on their lives today. I have expertise in and I am certified in the clinical treatment of clients who present with complex psychological trauma. I believe the key to healing is in supporting you to transform how your mind, body and soul remembers what has happened to you. This involves bringing to consciousness your patterns and supporting you to heal, change and grow.
Nearby Women's Issues Counsellors Searches for Redbourn
- Abbots Langley
- Bovingdon
- Bricket Wood
- Harpenden
- Hatfield
- Kings Langley
- Radlett
- Shenley
- St Albans
- Welwyn
- Welwyn Garden City
- Wheathampstead
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.