Counselling in Reading
As a counsellor I will be real & completely honest with you. I will gently challenge to see what's REALLY going on. I don't just ask "how does that feel?" I help you explore issues with the purpose of achieving change and better outcomes.
As a counsellor I will be real & completely honest with you. I will gently challenge to see what's REALLY going on. I don't just ask "how does that feel?" I help you explore issues with the purpose of achieving change and better outcomes.
Finding the right therapist can feel challenging, which is why I offer a free 20 minute consultation, to give us an opportunity talk about what it is that you are looking to gain from counselling and discuss how the process works. Entering counselling can feel like a daunting process but at this very moment you are taking the first steps towards creating the changes you wish to see in your life whether you are looking for help with a specific issue, or for personal growth. Counselling offers you the opportunity to break down walls, un-bottle hidden emotions and make sense of feelings and experiences that are troubling you.
Finding the right therapist can feel challenging, which is why I offer a free 20 minute consultation, to give us an opportunity talk about what it is that you are looking to gain from counselling and discuss how the process works. Entering counselling can feel like a daunting process but at this very moment you are taking the first steps towards creating the changes you wish to see in your life whether you are looking for help with a specific issue, or for personal growth. Counselling offers you the opportunity to break down walls, un-bottle hidden emotions and make sense of feelings and experiences that are troubling you.
Hi, I'm Toby, an integrative therapist supporting your journey. My sessions create a safe, welcoming space for you to open up at your own pace. I offer non-judgmental therapy, valuing each client as an individual. Expect gentle guidance and support as we explore past, present, or future concerns for inner clarity.
Hi, I'm Toby, an integrative therapist supporting your journey. My sessions create a safe, welcoming space for you to open up at your own pace. I offer non-judgmental therapy, valuing each client as an individual. Expect gentle guidance and support as we explore past, present, or future concerns for inner clarity.
Are you feeling lost and confused? Are thoughts whirling in your head leaving you feeling exhausted? Maybe you have a major life decision to make, or have had to adjust to a change that you did not want? Do all your relationships end the same way, and you want to learn how to stop repeating the pattern? Whatever reason you have for looking for counselling, I’d like to reassure you that I have probably already helped someone in your situation, and I can help you. The first step, asking for help, is the hardest.
Are you feeling lost and confused? Are thoughts whirling in your head leaving you feeling exhausted? Maybe you have a major life decision to make, or have had to adjust to a change that you did not want? Do all your relationships end the same way, and you want to learn how to stop repeating the pattern? Whatever reason you have for looking for counselling, I’d like to reassure you that I have probably already helped someone in your situation, and I can help you. The first step, asking for help, is the hardest.
Dr Natalie Stott
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Reading RG1 (Online Only)
Also trained in EMDR, I am a HCPC registered clinical psychologist specialising in working with high achievers and professionals who experience intense anxiety and burnout, often brought about by perfectionism, imposter syndrome and people pleasing. You may have reached a roadblock because of the demands of your job, or because of difficult life circumstances. I can help you to regain your self confidence and work through those intense feelings of anxiety or not feeling good enough. It is possible make changes and learn to see yourself differently.
Also trained in EMDR, I am a HCPC registered clinical psychologist specialising in working with high achievers and professionals who experience intense anxiety and burnout, often brought about by perfectionism, imposter syndrome and people pleasing. You may have reached a roadblock because of the demands of your job, or because of difficult life circumstances. I can help you to regain your self confidence and work through those intense feelings of anxiety or not feeling good enough. It is possible make changes and learn to see yourself differently.
I believe we all have, in ourselves, the ability to work through our own problems; sometimes we just need the space, time and support to do it. Talking through emotional turmoil, life experiences or life changes can help you gain clarity and a better understanding of yourself. Sometimes talking to our friends and family can seem too daunting, often we can’t help wondering if we will be taken seriously and what they might think of us. We don’t want to worry them or think nobody will be interested. What would it be like to talk without judgment or advice? Someone who acts as a thinking partner.
I believe we all have, in ourselves, the ability to work through our own problems; sometimes we just need the space, time and support to do it. Talking through emotional turmoil, life experiences or life changes can help you gain clarity and a better understanding of yourself. Sometimes talking to our friends and family can seem too daunting, often we can’t help wondering if we will be taken seriously and what they might think of us. We don’t want to worry them or think nobody will be interested. What would it be like to talk without judgment or advice? Someone who acts as a thinking partner.
Hi, I'm Phillippa and I have been working within mental health for nearly 20 years, and specialised in CBT for the last 10 years. I support young people and adults who are feeling low, or who feel very anxious and are overwhelmed by their worries. I work with a range of mental health problems including PTSD, OCD, social anxiety and phobias. CBT can also be of great benefit to those experiencing difficulties with low self-esteem or perfectionism. I bring my experience and training to help you change your relationship with anxiety and depression, and feel empowered and able to do things differently.
Hi, I'm Phillippa and I have been working within mental health for nearly 20 years, and specialised in CBT for the last 10 years. I support young people and adults who are feeling low, or who feel very anxious and are overwhelmed by their worries. I work with a range of mental health problems including PTSD, OCD, social anxiety and phobias. CBT can also be of great benefit to those experiencing difficulties with low self-esteem or perfectionism. I bring my experience and training to help you change your relationship with anxiety and depression, and feel empowered and able to do things differently.
Do you need a safe space to explore your feelings and issues that are causing you difficulty right now? I can guide you through this process in a non-judgemental way and in complete confidence. Even if you are unsure therapy is appropriate for you, get in contact; we can talk it through and see how I can help you. If you feel you would like to bring someone else to your session which may be helpful we can look at this. I will help you identify why you are feeling like you do and most importantly what you can do about it by using tools and techniques to help you. www.counsellingandsupport.co.uk
Do you need a safe space to explore your feelings and issues that are causing you difficulty right now? I can guide you through this process in a non-judgemental way and in complete confidence. Even if you are unsure therapy is appropriate for you, get in contact; we can talk it through and see how I can help you. If you feel you would like to bring someone else to your session which may be helpful we can look at this. I will help you identify why you are feeling like you do and most importantly what you can do about it by using tools and techniques to help you. www.counsellingandsupport.co.uk
As a skilled and established Counsellor and Psychotherapist, I am here to help you to find a greater sense of purpose and meaning in life. If there's so much noise in your head it's hard to think, you'll be needing to make the changes you know you must. Do you want to gain a better understanding of what’s causing these negative challenges and narratives? By working together honestly and creatively, I can help you gain an insight into the difficulties you're facing with life and relationships, help you understand why you act or react to stressors in the way you do, and enable you to work through the stages of change and growth.
As a skilled and established Counsellor and Psychotherapist, I am here to help you to find a greater sense of purpose and meaning in life. If there's so much noise in your head it's hard to think, you'll be needing to make the changes you know you must. Do you want to gain a better understanding of what’s causing these negative challenges and narratives? By working together honestly and creatively, I can help you gain an insight into the difficulties you're facing with life and relationships, help you understand why you act or react to stressors in the way you do, and enable you to work through the stages of change and growth.
I have a warm, empathic and supportive counselling style. As a relational therapist I place the client – counsellor relationship at the centre of the therapeutic work. Counselling is confidential, collaborative, and clients always have autonomy over the direction and duration of their therapy. I work with adults and young people aged 16 plus in person from safe and comfortable therapy rooms in Henley on Thames. I am experienced in working with a range of emotional and psychological difficulties but many clients come to see me for help and support in navigating difficult feelings and life stages.
I have a warm, empathic and supportive counselling style. As a relational therapist I place the client – counsellor relationship at the centre of the therapeutic work. Counselling is confidential, collaborative, and clients always have autonomy over the direction and duration of their therapy. I work with adults and young people aged 16 plus in person from safe and comfortable therapy rooms in Henley on Thames. I am experienced in working with a range of emotional and psychological difficulties but many clients come to see me for help and support in navigating difficult feelings and life stages.
Dr Claire Lewry (Abode Therapy)
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Reading RG1 (Online Only)
I am a Counselling Psychologist, and have experience working with people struggling across the lifespan with a range of difficulties including interpersonal and relational difficulties, anxiety, depression, obsessive compulsive disorder (OCD), panic, and anger. I have particular experience in those struggling with the impact of trauma, including post-traumatic stress disorder (PTSD) and complex trauma (CPTSD), and with people experiencing voices, visions, and unusual beliefs.
I am a Counselling Psychologist, and have experience working with people struggling across the lifespan with a range of difficulties including interpersonal and relational difficulties, anxiety, depression, obsessive compulsive disorder (OCD), panic, and anger. I have particular experience in those struggling with the impact of trauma, including post-traumatic stress disorder (PTSD) and complex trauma (CPTSD), and with people experiencing voices, visions, and unusual beliefs.
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Are you finding your marriage or relationship to be really hard right now? Is it full of tension, disappointment or heartache? Perhaps you are arguing more and you just don't look forward to spending time with your partner anymore. Do you wish you could feel the way you felt about them when you first decided to make a commitment to each other? I'm guessing you want to feel seen and heard, like you matter and like your thoughts and feelings matter, too. You don't just want to be going through the motions of being close, but want something that feels special and secure.
Are you finding your marriage or relationship to be really hard right now? Is it full of tension, disappointment or heartache? Perhaps you are arguing more and you just don't look forward to spending time with your partner anymore. Do you wish you could feel the way you felt about them when you first decided to make a commitment to each other? I'm guessing you want to feel seen and heard, like you matter and like your thoughts and feelings matter, too. You don't just want to be going through the motions of being close, but want something that feels special and secure.
Sometimes life can be overwhelming and we can feel very alone with our mental health struggles. I am a qualified Psychotherapist and Clinical Supervisor accredited with the NCPS working in private practice from my office in central Newbury. I offer a safe, confidential space both online and in person where we can work through what you are struggling with.
Sometimes life can be overwhelming and we can feel very alone with our mental health struggles. I am a qualified Psychotherapist and Clinical Supervisor accredited with the NCPS working in private practice from my office in central Newbury. I offer a safe, confidential space both online and in person where we can work through what you are struggling with.
My name is Dr Luke Bosdet and I am a Principal Clinical Psychologist registered with the HCPC and BABCP. I provide private psychological therapy in Wokingham and online. I have worked in the NHS in psychologist roles since 2012 and now lead an NHS community mental health team. I have substantial experience and specialism from working with a large variety of mental health issues, from mild to severe, recent to longstanding, and I can help you understand what you may be struggling with and make changes for the better.
My name is Dr Luke Bosdet and I am a Principal Clinical Psychologist registered with the HCPC and BABCP. I provide private psychological therapy in Wokingham and online. I have worked in the NHS in psychologist roles since 2012 and now lead an NHS community mental health team. I have substantial experience and specialism from working with a large variety of mental health issues, from mild to severe, recent to longstanding, and I can help you understand what you may be struggling with and make changes for the better.
Partner at the Professional Psychology Practice
Counsellor, MSc, MBACP
Verified Verified
Reading RG1
I am a highly experienced substance abuse specialist with a Master’s degree in Addiction Psychology and Counselling. I’m a Registered Member of the British Association of Counselling & Psychotherapy (MBACP) with over ten years’ experience, working for the majority of drug and alcohol services across the southeast. I now seek to offer my services (either in person at our discreet practice or on Zoom) to assist individuals who may be struggling with their own levels of alcohol/drug intake and who are either wishing to cut down or stop altogether.
I am a highly experienced substance abuse specialist with a Master’s degree in Addiction Psychology and Counselling. I’m a Registered Member of the British Association of Counselling & Psychotherapy (MBACP) with over ten years’ experience, working for the majority of drug and alcohol services across the southeast. I now seek to offer my services (either in person at our discreet practice or on Zoom) to assist individuals who may be struggling with their own levels of alcohol/drug intake and who are either wishing to cut down or stop altogether.
Life can be tricky and struggling to keep your head above water can enhance overwhelming feelings. Perhaps it may lead you down a path of isolation, loneliness and the possibility of embarrassment that may prevent you from reaching out to family and friends. Finding a counsellor can be daunting and I believe that the relationship between counsellor and client is key for therapeutic change. I encourage my clients to safely explore any issues bought into therapy in an attempt to gain a greater understanding, begin to heal and grow within an environment that is non-judgemental. Please do get in touch if you have any questions.
Life can be tricky and struggling to keep your head above water can enhance overwhelming feelings. Perhaps it may lead you down a path of isolation, loneliness and the possibility of embarrassment that may prevent you from reaching out to family and friends. Finding a counsellor can be daunting and I believe that the relationship between counsellor and client is key for therapeutic change. I encourage my clients to safely explore any issues bought into therapy in an attempt to gain a greater understanding, begin to heal and grow within an environment that is non-judgemental. Please do get in touch if you have any questions.
Ruchi Bakshi
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Reading RG1
Not accepting new clients
Hello, I am Dr Ruchi Bakshi a Clinical Psychologist. I work at Riverside Psychology Marlow in Buckinghamshire and remotely. I have over ten years experience working as a Clinical Psychologist in the public and private sector. I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work. I offer evidence based Psychological therapy working in an integrative and holistic way to support you in your health and emotional well-being.
Hello, I am Dr Ruchi Bakshi a Clinical Psychologist. I work at Riverside Psychology Marlow in Buckinghamshire and remotely. I have over ten years experience working as a Clinical Psychologist in the public and private sector. I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work. I offer evidence based Psychological therapy working in an integrative and holistic way to support you in your health and emotional well-being.
Natalie Meek
Psychotherapist, MSc, MBABCP
Verified Verified
Reading RG1 (Online Only)
Not accepting new clients
I have a particular passion for supporting people who are living with Long Term Physical health conditions, such as chronic pain, IBS, and Long COVID utilising Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) approaches. I also provide clinical supervision to trainee CBT therapists and accredited therapists. I also frequently work with neurodivergent people who may be struggling with stress, anxiety, emotional regulation, or low mood. I have delivered workshops for the BABCP on working with members LQBTQIA+ community and deliver inclusive CBT for all genders and sexualities.
I have a particular passion for supporting people who are living with Long Term Physical health conditions, such as chronic pain, IBS, and Long COVID utilising Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) approaches. I also provide clinical supervision to trainee CBT therapists and accredited therapists. I also frequently work with neurodivergent people who may be struggling with stress, anxiety, emotional regulation, or low mood. I have delivered workshops for the BABCP on working with members LQBTQIA+ community and deliver inclusive CBT for all genders and sexualities.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
Dr Albert Zandvoort
Psychotherapist, PhD, MUKCP
Verified Verified
Reading RG2
Waitlist for new clients
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
See more therapy options for Reading
How does your Counsellor compare?
Number of Counsellors in Reading
200+
Average cost per session
£65
Counsellors in Reading who prioritize treating:
| 93% | Anxiety |
| 90% | Self Esteem |
| 85% | Depression |
| 84% | Stress |
| 81% | Relationship Issues |
| 69% | Trauma and PTSD |
| 64% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 78% | Aviva |
| 73% | AXA PPP |
| 57% | Vitality |
How Counsellors in Reading see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |