Life Coaching Counselling in Reading
I use Psychotherapy to help you to understand the past, CBT to help with any behaviours or thinking that is keeping you stuck and Life Coaching Tools for Goal Achievement.
Through my own journey of transformation, I have overcome the difficulties that kept me stuck for many years, so I have an understanding of the journey you are on and with time and care, I can help you to with your own transformation.
I use Psychotherapy to help you to understand the past, CBT to help with any behaviours or thinking that is keeping you stuck and Life Coaching Tools for Goal Achievement.
Through my own journey of transformation, I have overcome the difficulties that kept me stuck for many years, so I have an understanding of the journey you are on and with time and care, I can help you to with your own transformation.
As a Relationship & Family Specialist, Life Coach and Counselling Supervisor.
My specialism is working with Couples and Families. My aim is to help you work through issues and resolve past and/or current conflicts. Each person has their own perception of what has gone wrong in the family or relationship and you are given time and space to explore and express these thoughts and feelings without blame or recrimination from others. I offer you a safe and neutral space in the presence of your loved one(s) for you to claim your identity and step into your true potential.
As a Relationship & Family Specialist, Life Coach and Counselling Supervisor.
My specialism is working with Couples and Families. My aim is to help you work through issues and resolve past and/or current conflicts. Each person has their own perception of what has gone wrong in the family or relationship and you are given time and space to explore and express these thoughts and feelings without blame or recrimination from others. I offer you a safe and neutral space in the presence of your loved one(s) for you to claim your identity and step into your true potential.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
I also work relationally where your difficulties are impacting on the important people in your life.
I am a Chartered Clinical Psychologist and registered member of the Health and Care Professions Council (HCPC). I am a lecturer in Clinical Psychology at the University of Reading, keeping up to date with the lastest research evidence. I am an accredited therapist and supervisor with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and an accredited Eye Movement Desensitization and Reprocessing (EMDR) practitioner. I have additional specialist training in Schema -Focused Therapy and Emotionally Focused Couples Therapy. I integrate these evidence based models to tailor therapy to you as an individual.
I also work relationally where your difficulties are impacting on the important people in your life.
I am a Chartered Clinical Psychologist and registered member of the Health and Care Professions Council (HCPC). I am a lecturer in Clinical Psychology at the University of Reading, keeping up to date with the lastest research evidence. I am an accredited therapist and supervisor with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and an accredited Eye Movement Desensitization and Reprocessing (EMDR) practitioner. I have additional specialist training in Schema -Focused Therapy and Emotionally Focused Couples Therapy. I integrate these evidence based models to tailor therapy to you as an individual.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
My name is Christine and I have been a practising counsellor and psychotherapist in the Thames Valley, (Sonning Common) near Reading, RG4 and in Paddington, London W2 for over twenty years. I am fully committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
My name is Christine and I have been a practising counsellor and psychotherapist in the Thames Valley, (Sonning Common) near Reading, RG4 and in Paddington, London W2 for over twenty years. I am fully committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.
Life can feel difficult, and we might not even know why.
As a fully qualified integrative counsellor and BACP Accredited member, and an HR professional with over 15 years experience in multinational companies, I am passionate about personal growth and development. Talking to someone we feel comfortable with, and who does not judge us, can help.
Life can feel difficult, and we might not even know why.
As a fully qualified integrative counsellor and BACP Accredited member, and an HR professional with over 15 years experience in multinational companies, I am passionate about personal growth and development. Talking to someone we feel comfortable with, and who does not judge us, can help.
I work with people of all ages offering a wide range of services tailored to meet the unique needs of clients, including work with people who are neurodiverse, who have experience of traumatic life events, and have social or relational struggles.
I am a clinical psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). I provide comprehensive psychological services to individuals and families, including assessment and therapy which enable clients to identify and work through mental health and relational difficulties. I am experienced in working with children and families, and am currently employed on a part-time basis within a Specialist Child and Adolescent Mental Health Team within the NHS.
I work with people of all ages offering a wide range of services tailored to meet the unique needs of clients, including work with people who are neurodiverse, who have experience of traumatic life events, and have social or relational struggles.
I am a clinical psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). I provide comprehensive psychological services to individuals and families, including assessment and therapy which enable clients to identify and work through mental health and relational difficulties. I am experienced in working with children and families, and am currently employed on a part-time basis within a Specialist Child and Adolescent Mental Health Team within the NHS.
Life can feel overwhelming at times.
I work with clients experiencing stress, anxiety, fears and phobias, low confidence, self-esteem or self-worth, panic attacks, relationship issues, bereavement and anticipatory grief. You may have a specific issue you would like support with, or you may simply need time and space to pause, reflect and be heard in safe environment
Life can feel overwhelming at times.
I work with clients experiencing stress, anxiety, fears and phobias, low confidence, self-esteem or self-worth, panic attacks, relationship issues, bereavement and anticipatory grief. You may have a specific issue you would like support with, or you may simply need time and space to pause, reflect and be heard in safe environment
I’m Dr Bahram Mahmoodi Kahriz, a Chartered Psychologist with a PhD in Psychology, dedicated to helping individuals navigate stress, anxiety, and depression. I work with clients to uncover underlying issues, gain insight, and create meaningful change through compassionate, evidence-based care. My approach offers a safe, judgment-free space to explore thoughts and feelings. Together, we’ll identify patterns holding you back and develop practical strategies to build resilience, restore balance, and move forward with confidence. If you’re seeking clarity, relief, or a new direction, I’m here to support you every step of the way.
I’m Dr Bahram Mahmoodi Kahriz, a Chartered Psychologist with a PhD in Psychology, dedicated to helping individuals navigate stress, anxiety, and depression. I work with clients to uncover underlying issues, gain insight, and create meaningful change through compassionate, evidence-based care. My approach offers a safe, judgment-free space to explore thoughts and feelings. Together, we’ll identify patterns holding you back and develop practical strategies to build resilience, restore balance, and move forward with confidence. If you’re seeking clarity, relief, or a new direction, I’m here to support you every step of the way.
Struggling with anxiety or low mood and wanting more from life?
I also have an extensive experience supporting a wide range of mental health difficulties, including OCD, PTSD/trauma, social anxiety, phobias, low self-esteem, and health anxiety. I’m passionate about working sensitively with issues around culture, race, and gender.
Struggling with anxiety or low mood and wanting more from life?
I also have an extensive experience supporting a wide range of mental health difficulties, including OCD, PTSD/trauma, social anxiety, phobias, low self-esteem, and health anxiety. I’m passionate about working sensitively with issues around culture, race, and gender.
Sometimes life can be tough and is not always fair.
I work with adults and children from the age of 5 years. I have over 20 years experience of working with children. I specialise in counselling for life events, counselling for trauma and abuse and counselling for stress, depression and anxiety. I am a qualified Infertility counsellor and an Advanced Rainbow Counsellor.
Sometimes life can be tough and is not always fair.
I work with adults and children from the age of 5 years. I have over 20 years experience of working with children. I specialise in counselling for life events, counselling for trauma and abuse and counselling for stress, depression and anxiety. I am a qualified Infertility counsellor and an Advanced Rainbow Counsellor.
My specialities are in counselling, mindfulness, relaxation, meditation, business and leadership coaching, along with occupational psychology for companies and their managers.
I raised a large family, so you can also ask for parenting advice (specifically concerning DHSD, autism, OCD or control of aggression). Additionally, I can help you with anxiety, grief and depression using Cognitive Behavioral Therapy (CBT), KIP, meditation and EQUIP.
My specialities are in counselling, mindfulness, relaxation, meditation, business and leadership coaching, along with occupational psychology for companies and their managers.
I raised a large family, so you can also ask for parenting advice (specifically concerning DHSD, autism, OCD or control of aggression). Additionally, I can help you with anxiety, grief and depression using Cognitive Behavioral Therapy (CBT), KIP, meditation and EQUIP.
Is there something in your life you want to change?
I am an accredited Cognitive Behavioural Psychotherapist, accredited EMDR Therapist, Clinical Hypnotherapist and Performance Coach based in Berkshire & London.
Is there something in your life you want to change?
I am an accredited Cognitive Behavioural Psychotherapist, accredited EMDR Therapist, Clinical Hypnotherapist and Performance Coach based in Berkshire & London.
My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life.
In the last 30yrs, I trained as a Psychologist first; then I trained as a Hypnotherapist; and lately, I trained as a Counsellor and Trauma Therapist. The main aim being to provide my clients with a toolbox of therapeutic ways to address their issues. The client-therapist working relationship decides for each client what set of skills are used in the sessions
My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life.
In the last 30yrs, I trained as a Psychologist first; then I trained as a Hypnotherapist; and lately, I trained as a Counsellor and Trauma Therapist. The main aim being to provide my clients with a toolbox of therapeutic ways to address their issues. The client-therapist working relationship decides for each client what set of skills are used in the sessions
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
Or experiencing a transition in your personal or work life my aim is to support and guide you.
Here are some of the challenges that I can help you explore:
Anxiety
Family Issues
Depression
Stress
Low Self-esteem
Low Confidence
Feeling Sad
Loneliness
Affairs and Betrayals
Work Related Stress
Panic Attacks
Separation and Divorce
Social Anxiety
Career Counselling
ADHD
I am also a registered hypnotherapist working with fears, phobias, anxiety and birth.
Or experiencing a transition in your personal or work life my aim is to support and guide you.
Here are some of the challenges that I can help you explore:
Anxiety
Family Issues
Depression
Stress
Low Self-esteem
Low Confidence
Feeling Sad
Loneliness
Affairs and Betrayals
Work Related Stress
Panic Attacks
Separation and Divorce
Social Anxiety
Career Counselling
ADHD
I am also a registered hypnotherapist working with fears, phobias, anxiety and birth.
I work with individuals and couples from all walks of life, each bringing their own stories and challenges.
Each person’s journey is unique. Whether you’re seeking relief from distress, greater emotional resilience, or a clearer sense of who you are, our sessions offer time to pause and reflect. Through gentle exploration, we make sense of the feelings and patterns that shape your life, fostering insight, self-acceptance, and growth.
I work with individuals and couples from all walks of life, each bringing their own stories and challenges.
Each person’s journey is unique. Whether you’re seeking relief from distress, greater emotional resilience, or a clearer sense of who you are, our sessions offer time to pause and reflect. Through gentle exploration, we make sense of the feelings and patterns that shape your life, fostering insight, self-acceptance, and growth.
If you are feeling that life is just too much at times, may be this is a good time to talk to a professional therapist.
I help couples improve their communication skills and re-connect on emotional and physical levels. My focus in couple's work is creating a nourishing, enjoyable and meaningful relationship. In individual therapy, I also work with wide variety of issues - stress, anxiety, depression, bereavement, phobias, anger-management, self-harm.
If you are feeling that life is just too much at times, may be this is a good time to talk to a professional therapist.
I help couples improve their communication skills and re-connect on emotional and physical levels. My focus in couple's work is creating a nourishing, enjoyable and meaningful relationship. In individual therapy, I also work with wide variety of issues - stress, anxiety, depression, bereavement, phobias, anger-management, self-harm.
Is 'Stress' Ruling Your Life?
The good news is it doesn’t have to be that way. As an Integrative therapist, I can work with you to find an effective approach for managing life's stressors using a combination of therapeutic and evidence-based modalities bespoke to you and your circumstances.
Is 'Stress' Ruling Your Life?
The good news is it doesn’t have to be that way. As an Integrative therapist, I can work with you to find an effective approach for managing life's stressors using a combination of therapeutic and evidence-based modalities bespoke to you and your circumstances.
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges.
My humanistic, integrative style blends therapeutic techniques to match your unique journey. This might include anxiety, depression, trauma, grief, low self-esteem, relationship hurdles or indeed anything else that life has thrown at you.
I also specialise in supporting those feeling different or disconnected, helping you reclaim your well-being.
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges.
My humanistic, integrative style blends therapeutic techniques to match your unique journey. This might include anxiety, depression, trauma, grief, low self-esteem, relationship hurdles or indeed anything else that life has thrown at you.
I also specialise in supporting those feeling different or disconnected, helping you reclaim your well-being.
See more therapy options for Reading
Nearby Life Coaching Counsellors Searches for Reading
- Basingstoke
- Bracknell
- Camberley
- Didcot
- Earley
- Henley-on-Thames
- Maidenhead
- Marlow
- Newbury
- Odiham
- Wallingford
- Wokingham
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.