Hispanic and Latino Counselling in Reading
Are you a parent of a young person who is feeling anxious, withdrawn or depressed? Is your child experiencing panic attacks, refusing to go to school or avoiding social situations? And you – are you experiencing stress, sleeping problems, constant worrying, feeling overwhelmed? We live in challenging times in which our mental health has suffered. As an experienced therapist I understand these difficulties and how it impairs your quality of life. I appreciate your effort to look for help. I know that those difficulties can be transformed into self-discovery and personal growth, with motivation and appropriate guidance
Are you a parent of a young person who is feeling anxious, withdrawn or depressed? Is your child experiencing panic attacks, refusing to go to school or avoiding social situations? And you – are you experiencing stress, sleeping problems, constant worrying, feeling overwhelmed? We live in challenging times in which our mental health has suffered. As an experienced therapist I understand these difficulties and how it impairs your quality of life. I appreciate your effort to look for help. I know that those difficulties can be transformed into self-discovery and personal growth, with motivation and appropriate guidance
I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate life’s transitions, online and outdoors, frequently with animals and nature as co-therapists. I work with a wide range of issues. However, there are some areas in which I have additional experience: relationships - p.e couples, parent-child (adult) -, PTSD, complex trauma, attachment, shame, resentment, grief, anxiety, depression, emotional difficulties, challenging behaviour, neurodiversity, eating disorders, chronic distress, burnout, cultural and social class issues; and intergenerational, transgenerational and moral injury trauma.
I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate life’s transitions, online and outdoors, frequently with animals and nature as co-therapists. I work with a wide range of issues. However, there are some areas in which I have additional experience: relationships - p.e couples, parent-child (adult) -, PTSD, complex trauma, attachment, shame, resentment, grief, anxiety, depression, emotional difficulties, challenging behaviour, neurodiversity, eating disorders, chronic distress, burnout, cultural and social class issues; and intergenerational, transgenerational and moral injury trauma.
You don’t need to be in crisis to come to therapy. Maybe life just isn’t feeling the way you thought it would by now, and you’re not sure what to do about it. Or maybe you're navigating a difficult circumstance, or feeling lonely. These are completely valid reasons to start therapy.
I’m Alex, I am a BACP accredited counsellor & psychotherapist, and I’ll be honoured to work with you.
Therapy with me will feel welcoming, supportive, and insightful. I will give you the space and support to slow down, make sense of things, and begin to move forward with more clarity and confidence.
You don’t need to be in crisis to come to therapy. Maybe life just isn’t feeling the way you thought it would by now, and you’re not sure what to do about it. Or maybe you're navigating a difficult circumstance, or feeling lonely. These are completely valid reasons to start therapy.
I’m Alex, I am a BACP accredited counsellor & psychotherapist, and I’ll be honoured to work with you.
Therapy with me will feel welcoming, supportive, and insightful. I will give you the space and support to slow down, make sense of things, and begin to move forward with more clarity and confidence.
You don’t need to be falling apart to talk. You just need to admit something doesn’t feel right. Maybe you’re stressed, stuck in your head, angry, or feeling low. I work with men and teenage boys who are done bottling it up. Whether it's break-ups, fatherhood, race, identity, or just feeling lost, we talk it through—no judgement, no fluff. Just real, straight-talking therapy that helps you understand what’s going on and gives you tools to deal with it. You don’t have to do it alone.
You don’t need to be falling apart to talk. You just need to admit something doesn’t feel right. Maybe you’re stressed, stuck in your head, angry, or feeling low. I work with men and teenage boys who are done bottling it up. Whether it's break-ups, fatherhood, race, identity, or just feeling lost, we talk it through—no judgement, no fluff. Just real, straight-talking therapy that helps you understand what’s going on and gives you tools to deal with it. You don’t have to do it alone.
As an experienced (19 years) and relational therapist, I bring warmth, safety, honesty and provide a space where you can bring what is troubling you and be truly heard, understood and accepted. I listen with care, offer perspective and work alongside you as you make sense of your challenges and move towards meaningful change.
As well as having some knowledge and understanding of many issues that bring clients to therapy, I also understand that how each person relates to their own struggle is unique. My integrative training as well as ongoing professional development means that I can tailor the therapy to your own specific needs.
As an experienced (19 years) and relational therapist, I bring warmth, safety, honesty and provide a space where you can bring what is troubling you and be truly heard, understood and accepted. I listen with care, offer perspective and work alongside you as you make sense of your challenges and move towards meaningful change.
As well as having some knowledge and understanding of many issues that bring clients to therapy, I also understand that how each person relates to their own struggle is unique. My integrative training as well as ongoing professional development means that I can tailor the therapy to your own specific needs.
More Therapists Nearby
Sometimes life feels overwhelming or confusing. I work with you to understand what’s holding you back, build confidence and take steps toward a life that feels balanced and true to who you are.
Many of my clients are professionals in caring careers, including nurses, doctors, healthcare workers and therapists. Others are students navigating intense academic pressure, parents balancing work and family life, or thoughtful individuals who have spent years supporting others while quietly struggling themselves.
Sometimes life feels overwhelming or confusing. I work with you to understand what’s holding you back, build confidence and take steps toward a life that feels balanced and true to who you are.
Many of my clients are professionals in caring careers, including nurses, doctors, healthcare workers and therapists. Others are students navigating intense academic pressure, parents balancing work and family life, or thoughtful individuals who have spent years supporting others while quietly struggling themselves.
I offer a supportive space for individuals and couples, taking a practical, open-minded, and down-to-earth approach. My style is interactive and welcoming. I bring warmth and compassion, while also offering the kind of gentle challenge that helps create real change.
In couples work, I encourage both partners to step away from blame and instead reflect on their own patterns, emotions, and contributions to the relationship. This shift often opens the door to deeper understanding and more meaningful connection.
I know that finding the right therapist can feel daunting. That’s why I invite you to take your time exploring my website.
I offer a supportive space for individuals and couples, taking a practical, open-minded, and down-to-earth approach. My style is interactive and welcoming. I bring warmth and compassion, while also offering the kind of gentle challenge that helps create real change.
In couples work, I encourage both partners to step away from blame and instead reflect on their own patterns, emotions, and contributions to the relationship. This shift often opens the door to deeper understanding and more meaningful connection.
I know that finding the right therapist can feel daunting. That’s why I invite you to take your time exploring my website.
I am a BACP-registered Person-Centred Pluralistic Counsellor, fluent in English and Spanish. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape the way we see ourselves and relate to others. At the heart of my work is deep respect for each individual's unique journey.
I am a BACP-registered Person-Centred Pluralistic Counsellor, fluent in English and Spanish. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape the way we see ourselves and relate to others. At the heart of my work is deep respect for each individual's unique journey.
Whether you are facing anxiety, stress, loss, life transitions, relationship challenges, low self-worth, depression, feeling stuck of having other struggles, you don't have to go through it alone. As an integrative counsellor, I'm here to support you in a tailored way, using different approaches, to best suit your unique needs.
Whether you are facing anxiety, stress, loss, life transitions, relationship challenges, low self-worth, depression, feeling stuck of having other struggles, you don't have to go through it alone. As an integrative counsellor, I'm here to support you in a tailored way, using different approaches, to best suit your unique needs.
Are you feeling overwhelmed, stressed, or simply need someone to talk to? At Bravecore Counselling CIC, we understand that reaching out can be a big step, and we're here to make it easy and comfortable as possible for you. We understand that everyone deserves access to high-quality support, that’s affordable. That's why we're proud to offer affordable online counselling services tailored to your unique needs. From the comfort and privacy of your own space, you can connect with our compassionate and experienced counsellors. Imagine feeling heard, understood and empowered to navigate life's challenges.
Are you feeling overwhelmed, stressed, or simply need someone to talk to? At Bravecore Counselling CIC, we understand that reaching out can be a big step, and we're here to make it easy and comfortable as possible for you. We understand that everyone deserves access to high-quality support, that’s affordable. That's why we're proud to offer affordable online counselling services tailored to your unique needs. From the comfort and privacy of your own space, you can connect with our compassionate and experienced counsellors. Imagine feeling heard, understood and empowered to navigate life's challenges.
You may be feeling overwhelmed, stuck, or struggling in your relationships without fully understanding why. You might notice anxiety, depression, loneliness, or feel disconnected from others or from yourself.
My name is Rocio and I work with adults and young people in both English and Spanish who want to understand the patterns behind these experiences and create meaningful, lasting change.
I work with individuals, couples, and groups. I offer sessions in Winchester and online, working with clients from surrounding areas in Hampshire too.
You may be feeling overwhelmed, stuck, or struggling in your relationships without fully understanding why. You might notice anxiety, depression, loneliness, or feel disconnected from others or from yourself.
My name is Rocio and I work with adults and young people in both English and Spanish who want to understand the patterns behind these experiences and create meaningful, lasting change.
I work with individuals, couples, and groups. I offer sessions in Winchester and online, working with clients from surrounding areas in Hampshire too.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
Witam Cię serdecznie
Jeśli zaglądasz na mój profil, być może w Twoim życiu dzieje się teraz coś trudnego. Może czujesz, że jesteś na granicy przytłoczona, zmęczona/zmęczony, zagubiona/zagubiony. Może boli Cię strata, paraliżuje lęk, przygniata stres lub wciąż wracają myśli, które nie dają Ci spokoju. Cokolwiek przeżywasz, nie musisz już mierzyć się z tym sama/sam.
W terapii ze mną znajdziesz bezpieczne miejsce, w którym możesz po prostu być — ze swoimi emocjami, swoją historią i swoim bólem. Pomogę Ci spojrzeć na siebie z większą czułością, zrozumieć to, co Cię przytłacza, i odnaleźć spokój
Witam Cię serdecznie
Jeśli zaglądasz na mój profil, być może w Twoim życiu dzieje się teraz coś trudnego. Może czujesz, że jesteś na granicy przytłoczona, zmęczona/zmęczony, zagubiona/zagubiony. Może boli Cię strata, paraliżuje lęk, przygniata stres lub wciąż wracają myśli, które nie dają Ci spokoju. Cokolwiek przeżywasz, nie musisz już mierzyć się z tym sama/sam.
W terapii ze mną znajdziesz bezpieczne miejsce, w którym możesz po prostu być — ze swoimi emocjami, swoją historią i swoim bólem. Pomogę Ci spojrzeć na siebie z większą czułością, zrozumieć to, co Cię przytłacza, i odnaleźć spokój
I am a Clinical Psychologist with over 13 years of experience, including 8 years in the NHS, working with children, adolescents, adults, and families. I have particular expertise in autism, ADHD, anxiety and low mood, and take a neurodiversity-affirming, collaborative, and evidence-based approach. I offer therapy in English and Spanish.
I am a Clinical Psychologist with over 13 years of experience, including 8 years in the NHS, working with children, adolescents, adults, and families. I have particular expertise in autism, ADHD, anxiety and low mood, and take a neurodiversity-affirming, collaborative, and evidence-based approach. I offer therapy in English and Spanish.
Hi and thank you for taking this time to read my profile. My name is Juan Ignacio, and I am from Argentina, therefore we can have sessions in English and Spanish. I've been working with MerseyCare for the last 5 years supporting people struggling with their emotional wellbeing. Life can feel like a rocky and bumpy ride sometimes. I don’t have the answers or solutions for all your questions, but together we can help you get through it and find the solutions yourself. I believe in the power of a supportive and empathic therapeutic relationship. My person-centred approach places you at the heart of the healing process.
Hi and thank you for taking this time to read my profile. My name is Juan Ignacio, and I am from Argentina, therefore we can have sessions in English and Spanish. I've been working with MerseyCare for the last 5 years supporting people struggling with their emotional wellbeing. Life can feel like a rocky and bumpy ride sometimes. I don’t have the answers or solutions for all your questions, but together we can help you get through it and find the solutions yourself. I believe in the power of a supportive and empathic therapeutic relationship. My person-centred approach places you at the heart of the healing process.
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
If you're facing challenges in your sex life or relationships, or if dating feels daunting and low self-confidence is holding you back, I want to extend a warm welcome to you. Congratulations on taking this courageous first step toward a more fulfilling future.
I truly understand that seeking help can be difficult, but know that you're not alone on this journey. My name is Emese Taylor, and I am an experienced sex and relationship therapist with decades of expertise. I have had the privilege of sharing insights through ITV News and Cosmopolitan magazine, and I am passionate about helping individuals like you!
If you're facing challenges in your sex life or relationships, or if dating feels daunting and low self-confidence is holding you back, I want to extend a warm welcome to you. Congratulations on taking this courageous first step toward a more fulfilling future.
I truly understand that seeking help can be difficult, but know that you're not alone on this journey. My name is Emese Taylor, and I am an experienced sex and relationship therapist with decades of expertise. I have had the privilege of sharing insights through ITV News and Cosmopolitan magazine, and I am passionate about helping individuals like you!
I’m a UKCP-registered Gestalt psychotherapist. My work is relational and experiential, with a focus on what unfolds between us in the present moment, as well as how your past continues to shape your emotional world, relationships, and sense of self.
I tend to work with people who feel caught in familiar but difficult patterns, whether that’s anxiety, low mood, ADHD, relational struggles, or the impact of earlier experiences. Often this can show up as overwhelm, self-criticism, emotional intensity, or a sense of disconnection, either from yourself or from others.
I’m a UKCP-registered Gestalt psychotherapist. My work is relational and experiential, with a focus on what unfolds between us in the present moment, as well as how your past continues to shape your emotional world, relationships, and sense of self.
I tend to work with people who feel caught in familiar but difficult patterns, whether that’s anxiety, low mood, ADHD, relational struggles, or the impact of earlier experiences. Often this can show up as overwhelm, self-criticism, emotional intensity, or a sense of disconnection, either from yourself or from others.
Deciding to incorporate therapy into your life is a brave and empowering choice. Therapy aims to give purpose to your life, and you don’t have to do it alone; a dedicated and highly skilled therapist will support you. As your therapist, I will offer you a confidential space to explore what's pushing you down or holding you back in life. Together, we can identify what prevents you from developing and maintaining fruitful and enduring relationships. Being Accredited by the British Association for Counselling and Psychotherapy (BACP) proves my commitment to working in accordance with the BACP’s Ethical Framework.
Deciding to incorporate therapy into your life is a brave and empowering choice. Therapy aims to give purpose to your life, and you don’t have to do it alone; a dedicated and highly skilled therapist will support you. As your therapist, I will offer you a confidential space to explore what's pushing you down or holding you back in life. Together, we can identify what prevents you from developing and maintaining fruitful and enduring relationships. Being Accredited by the British Association for Counselling and Psychotherapy (BACP) proves my commitment to working in accordance with the BACP’s Ethical Framework.
I help high-performing professionals/entrepreneurs, they are often driven by logic and working in tech/finance/law/media/arts. I specialise in helping people develop a relationship with their body, and to understand the impact of their feelings and emotions on the body and vice versa. I often work with those with experience of living life on the edge, and/or complex, troubled relationships. I work well with people for whom talking about personal matters feels very difficult. I am not easily shocked and I also understand the need for taking things slowly and sensitively. My approach is kind, practical, down-to-earth and creative.
I help high-performing professionals/entrepreneurs, they are often driven by logic and working in tech/finance/law/media/arts. I specialise in helping people develop a relationship with their body, and to understand the impact of their feelings and emotions on the body and vice versa. I often work with those with experience of living life on the edge, and/or complex, troubled relationships. I work well with people for whom talking about personal matters feels very difficult. I am not easily shocked and I also understand the need for taking things slowly and sensitively. My approach is kind, practical, down-to-earth and creative.
Nearby Hispanic and Latino Counsellors Searches for Reading
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What makes a Hispanic and Latino therapist effective?
An effective Hispanic and Latino therapist can combine a culturally sensitive lens with proven therapies, such as Cognitive behavioural therapy (CBT). They may have an understanding of cultural attitudes to therapy, including potential stigma, and can help a client navigate those concerns. Some clients may also appreciate a therapist who is bilingual and is comfortable conversing with the client in both English and Spanish. Languages spoken are indicated on a therapist’s directory profile.
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist is respectful and considerate of all groups, and may have specific expertise with individuals of a certain ethnicity. These considerations can help a client feel understood and can improve the therapeutic alliance. While some people think highlighting race and ethnicity could promote stereotypes and bias, most agree that knowledge about cultural differences enhances the alliance between therapist and client.
How can I recognise a therapist who has expertise working with Hispanic and Latino clients?
Successful therapy depends a great deal on the relationship between client and therapist. Start by asking the therapist about their overall approach to therapy. You may then wish to ask about the therapist’s educational background and any additional training in cultural sensitivity that they have undertaken.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
Ask a potential therapist whether they've worked with individuals who share this background or whether they’ve worked in these communities. If so, you may wish to ask them to elaborate on ways that they feel especially prepared to work with Hispanic and Latino clients. If they have not worked with such clients, they may know someone who has and be able to make a referral.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The directory of Hispanic and Latino therapists includes providers who have identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.