Cancer Counselling in Reading
You might be trying to hold everything together, or dealing with big life changes like a recent cancer diagnosis, ADHD, anxiety, or trauma, and simply trying to get through each day.
You thought things would feel easier by the time you reached this age.
Maybe life wasn't supposed to be this hard. You figured you'd feel more settled, more confident, more in control. But instead, something just feels… off. You're tired. Anxious. Like you're stuck, and no matter what you do, it's hard to move forward.
You know you want more from life, you know you're capable of more, but it's hard to explain. You might feel disconnected from yourself or the people around you. Maybe your relationships are struggling, or you just don’t feel like yourself anymore.
You're not alone. I'm here for you if you decide to reach out.
You might be trying to hold everything together, or dealing with big life changes like a recent cancer diagnosis, ADHD, anxiety, or trauma, and simply trying to get through each day.
You thought things would feel easier by the time you reached this age.
Maybe life wasn't supposed to be this hard. You figured you'd feel more settled, more confident, more in control. But instead, something just feels… off. You're tired. Anxious. Like you're stuck, and no matter what you do, it's hard to move forward.
You know you want more from life, you know you're capable of more, but it's hard to explain. You might feel disconnected from yourself or the people around you. Maybe your relationships are struggling, or you just don’t feel like yourself anymore.
You're not alone. I'm here for you if you decide to reach out.
I work with people who have been affected by cancer, blood disorders and other medical long-term conditions.
Whilst I am trained in treating a wide range of mental health challenges, I specialise in four areas: the impact of physical illness, trauma, impact of work related issues, and neurodiversity. During my career in the NHS, I have worked with many clients who are living with serious physical illness (including life-limiting conditions) and/or long-term conditions. I am also providing support for carers. Using EMDR, I can treat trauma, including PTSD and trauma caused by medical conditions and/or treatment. I can also support you with work and stress related problems and living as a neurodivergent person in a neurotypical world.
I work with people who have been affected by cancer, blood disorders and other medical long-term conditions.
Whilst I am trained in treating a wide range of mental health challenges, I specialise in four areas: the impact of physical illness, trauma, impact of work related issues, and neurodiversity. During my career in the NHS, I have worked with many clients who are living with serious physical illness (including life-limiting conditions) and/or long-term conditions. I am also providing support for carers. Using EMDR, I can treat trauma, including PTSD and trauma caused by medical conditions and/or treatment. I can also support you with work and stress related problems and living as a neurodivergent person in a neurotypical world.
Feeling anxious, low in confidence, or struggling with work, relationships, or grief can be overwhelming. You don’t have to face it alone. I offer face-to-face and online counselling, creating a safe, non-judgmental space to explore your thoughts and emotions. Together, we can work towards clarity, calm, and confidence, helping you take steps to feel more like yourself again.
Feeling anxious, low in confidence, or struggling with work, relationships, or grief can be overwhelming. You don’t have to face it alone. I offer face-to-face and online counselling, creating a safe, non-judgmental space to explore your thoughts and emotions. Together, we can work towards clarity, calm, and confidence, helping you take steps to feel more like yourself again.
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
You might be here because you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to shift. Maybe you’re struggling with low self‑esteem, feeling disconnected from yourself, or carrying a sense that something just isn’t right. These experiences can be exhausting and isolating, and at times may include thoughts of suicide.
You might be here because you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to shift. Maybe you’re struggling with low self‑esteem, feeling disconnected from yourself, or carrying a sense that something just isn’t right. These experiences can be exhausting and isolating, and at times may include thoughts of suicide.
I'm a chartered clinical psychologist with 10 years’ experience in helping people improve their mental health and navigate life's challenges.
Life can get complicated. The relationship tensions, work pressures and big transitions can leave you feeling tense, overwhelmed and doubtful of your abilities. Perhaps, your inner critic is constantly saying you're not enough. Perhaps some past events and patterns are preventing you from living the life you want.
You’re not alone, and more importantly, you don’t have to stay stuck.
I'm a chartered clinical psychologist with 10 years’ experience in helping people improve their mental health and navigate life's challenges.
Life can get complicated. The relationship tensions, work pressures and big transitions can leave you feeling tense, overwhelmed and doubtful of your abilities. Perhaps, your inner critic is constantly saying you're not enough. Perhaps some past events and patterns are preventing you from living the life you want.
You’re not alone, and more importantly, you don’t have to stay stuck.
I am passionate about working with people towards a more fulfilling and empowered life. Together we can explore, not what's wrong with you, but more, what's happened to you. Developing a deeper awareness of ourselves can allow a greater compassion for ourself - thereby enabling us to choose better choices which are more suited to our true self.
Life can sometimes be difficult through no fault of our own. I aim to create a safe, empathic and non-judgmental environment so you can talk freely and confidentially as we explore these things together in your session.
I am passionate about working with people towards a more fulfilling and empowered life. Together we can explore, not what's wrong with you, but more, what's happened to you. Developing a deeper awareness of ourselves can allow a greater compassion for ourself - thereby enabling us to choose better choices which are more suited to our true self.
Life can sometimes be difficult through no fault of our own. I aim to create a safe, empathic and non-judgmental environment so you can talk freely and confidentially as we explore these things together in your session.
Hello, I’m Jen. I understand that life can feel stormy, unpredictable and overwhelming, but you don’t have to weather it alone. I am a qualified integrative therapist and registered member of the British Association for Counselling & Psychotherapy. I provide a compassionate and supportive environment where you can explore your feelings and work towards healing and growth. Whether you're dealing with anxiety, depression, trauma, or relationship issues, I'm here to help you navigate these challenges and achieve a more fulfilling and balanced life.
Hello, I’m Jen. I understand that life can feel stormy, unpredictable and overwhelming, but you don’t have to weather it alone. I am a qualified integrative therapist and registered member of the British Association for Counselling & Psychotherapy. I provide a compassionate and supportive environment where you can explore your feelings and work towards healing and growth. Whether you're dealing with anxiety, depression, trauma, or relationship issues, I'm here to help you navigate these challenges and achieve a more fulfilling and balanced life.
Life can feel overwhelming at times. You may be struggling with anxiety, low mood, relationship difficulties, loss, or simply feeling unsure of who you are or where you’re heading. I offer 1:1 counselling or hypnotherapy in a safe, confidential space, either online or in person. Together, we can explore your thoughts, feelings and experiences at a pace that feels right for you, helping you gain clarity, strengthen self-understanding and move towards meaningful change. I will work alongside you offering empathy, professional insight and tailored approaches to help you find the path that feels right for you.
Life can feel overwhelming at times. You may be struggling with anxiety, low mood, relationship difficulties, loss, or simply feeling unsure of who you are or where you’re heading. I offer 1:1 counselling or hypnotherapy in a safe, confidential space, either online or in person. Together, we can explore your thoughts, feelings and experiences at a pace that feels right for you, helping you gain clarity, strengthen self-understanding and move towards meaningful change. I will work alongside you offering empathy, professional insight and tailored approaches to help you find the path that feels right for you.
As a pluralistic counsellor, I understand that each person’s journey is unique, and I offer a flexible, client-centred approach to therapy. Whether it's through talking, creative expression, or a combination of both, the space I offer is yours—a place to share your story, be heard, and feel safe. I draw from various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), person-centred, and psychodynamic techniques, tailoring our sessions to meet your specific needs.
As a pluralistic counsellor, I understand that each person’s journey is unique, and I offer a flexible, client-centred approach to therapy. Whether it's through talking, creative expression, or a combination of both, the space I offer is yours—a place to share your story, be heard, and feel safe. I draw from various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), person-centred, and psychodynamic techniques, tailoring our sessions to meet your specific needs.
I am working with adults and children in NHS and private setting. I am a senior mental health practitioner qualified in families and couples systemic psychotherapy and counselling psychology. As a person with strong values in supporting my clients, I am solution focused clinician, acknowledging the benefits of MDT work environment, capable to coordinate compex casess, to work individual and to be dedicated to my patients. I am mindful about clients needs along with the time managing, keeping in mind the goals and the outcome of therapy intervention, including the other agencies and professional involved in the clients care. I belie
I am working with adults and children in NHS and private setting. I am a senior mental health practitioner qualified in families and couples systemic psychotherapy and counselling psychology. As a person with strong values in supporting my clients, I am solution focused clinician, acknowledging the benefits of MDT work environment, capable to coordinate compex casess, to work individual and to be dedicated to my patients. I am mindful about clients needs along with the time managing, keeping in mind the goals and the outcome of therapy intervention, including the other agencies and professional involved in the clients care. I belie
I am a qualified counsellor and couple and relationship psychotherapist, with over 1,200 hours of counselling practice, working with individuals, couples and other forms of relationships. I work with all types of clients. I particularly specialise in anxiety, depression, anger, chronic pain, loss and bereavement, stress, trauma, cultural distress, self-esteem, confidence, including sexual confidence, as well as all types of relational issues.
Also, I work with all types of relationships, including LGBTQ+ and gender-diverse clients, and with couples where one or more partners experience mental health difficulties or neurodivergence.
I am a qualified counsellor and couple and relationship psychotherapist, with over 1,200 hours of counselling practice, working with individuals, couples and other forms of relationships. I work with all types of clients. I particularly specialise in anxiety, depression, anger, chronic pain, loss and bereavement, stress, trauma, cultural distress, self-esteem, confidence, including sexual confidence, as well as all types of relational issues.
Also, I work with all types of relationships, including LGBTQ+ and gender-diverse clients, and with couples where one or more partners experience mental health difficulties or neurodivergence.
We might all experience times in our life when we're struggling to cope, and when we do, talking our problems through with someone who understands us can be just the thing that lifts the weight from our shoulders and allows us to find a new path forward. Although I try to shy away from labels and diagnosis, I've helped people suffering from anxiety, depression, grief, relationship and anger management issues, and more. It's vital that you feel comfortable talking to your counsellor, and so I offer a discounted first session to help you decide if I'm the right person for you.
We might all experience times in our life when we're struggling to cope, and when we do, talking our problems through with someone who understands us can be just the thing that lifts the weight from our shoulders and allows us to find a new path forward. Although I try to shy away from labels and diagnosis, I've helped people suffering from anxiety, depression, grief, relationship and anger management issues, and more. It's vital that you feel comfortable talking to your counsellor, and so I offer a discounted first session to help you decide if I'm the right person for you.
Welcome to my profile. It may be daunting to first reach out for therapy but I can assure you, you are taking the right steps to feeling better, managing your symptoms and moving forwards with all aspects of your daily life. Life can be difficult and we all experience challenges with our mental, physical or emotional health. Through exploration together in a safe environment, we can uncover difficulties and start to make valuable discoveries and positive changes.
Welcome to my profile. It may be daunting to first reach out for therapy but I can assure you, you are taking the right steps to feeling better, managing your symptoms and moving forwards with all aspects of your daily life. Life can be difficult and we all experience challenges with our mental, physical or emotional health. Through exploration together in a safe environment, we can uncover difficulties and start to make valuable discoveries and positive changes.
I work with individuals and couples from all walks of life, each bringing their own stories and challenges. People come to me for support with emotional wellbeing, life transitions, relationships, identity, health concerns, or healing from the past. Together, we create a safe, supportive space to reflect on your story, understand how past experiences shape you today, and open the way toward healing and change.
I work with individuals and couples from all walks of life, each bringing their own stories and challenges. People come to me for support with emotional wellbeing, life transitions, relationships, identity, health concerns, or healing from the past. Together, we create a safe, supportive space to reflect on your story, understand how past experiences shape you today, and open the way toward healing and change.
I support adults experiencing Anxiety, panic attacks, overwhelm, burnout, bereavement, grief, and the emotional impact of life-changing illnesses such as cancer, MS and Parkinson's disease.
Anxiety can show up as panic, overthinking, irritability, fatigue, or avoidance. Grief, bereavement, and life-changing illness can leave us feeling isolated and overwhelmed. As a pluralistic counsellor, I tailor therapy to your needs, using CBT and other approaches to help you understand your experiences, develop coping strategies, and move forward.
I support adults experiencing Anxiety, panic attacks, overwhelm, burnout, bereavement, grief, and the emotional impact of life-changing illnesses such as cancer, MS and Parkinson's disease.
Anxiety can show up as panic, overthinking, irritability, fatigue, or avoidance. Grief, bereavement, and life-changing illness can leave us feeling isolated and overwhelmed. As a pluralistic counsellor, I tailor therapy to your needs, using CBT and other approaches to help you understand your experiences, develop coping strategies, and move forward.
Are you feeling stuck, overwhelmed by loss, or struggling with, anxiety, depression, shame, relationships or addiction?
I have worked as a counsellor for over 25 years and have trained in a range of counselling, psychotherapy, and psychological approaches. I have particular experience working with addiction, childhood trauma, loss, and relationship difficulties. I do not believe people or their struggles can be reduced to labels; instead, I work with each individual to explore and address the underlying issues they face. I aim to work flexibly and thoughtfully, offering support that meets you where you are.
Are you feeling stuck, overwhelmed by loss, or struggling with, anxiety, depression, shame, relationships or addiction?
I have worked as a counsellor for over 25 years and have trained in a range of counselling, psychotherapy, and psychological approaches. I have particular experience working with addiction, childhood trauma, loss, and relationship difficulties. I do not believe people or their struggles can be reduced to labels; instead, I work with each individual to explore and address the underlying issues they face. I aim to work flexibly and thoughtfully, offering support that meets you where you are.
My name is Christine and I have been a practising counsellor and psychotherapist in the Thames Valley, (Sonning Common) near Reading, RG4 and in Paddington, London W2 for over twenty years. I am fully committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.
My name is Christine and I have been a practising counsellor and psychotherapist in the Thames Valley, (Sonning Common) near Reading, RG4 and in Paddington, London W2 for over twenty years. I am fully committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.
Whether you are an individual in search of help or looking for emotional support, I understand that it is hard to know where to start when finding a therapist. I am an experienced, accredited and personable psychotherapist working face to face with adults and young adults in Reading, Berkshire, or online. Finding the right therapist for you is so important, therefore I offer a free initial consultation so we can chat about what therapy may best suit your needs, if I am the right therapist for you, and if working together has the potential for change for the better.
Whether you are an individual in search of help or looking for emotional support, I understand that it is hard to know where to start when finding a therapist. I am an experienced, accredited and personable psychotherapist working face to face with adults and young adults in Reading, Berkshire, or online. Finding the right therapist for you is so important, therefore I offer a free initial consultation so we can chat about what therapy may best suit your needs, if I am the right therapist for you, and if working together has the potential for change for the better.
Individual therapy offers a place of honesty for the battles in our heads, from medical diagnoses (or not) and past trauma it may include, questions of sexuality, gender expression, and everyday negative thinking. As life changes, so can how we feel about ourselves, others, and what we want. At times we may feel alone, whatever our relationship status. Ruptures can affect trust, communication, emotional safety and leave us hurt &/or uncertain. Therapy provides space to reflect, reconnect, and find meaning in uncertainty. It can reduce anxiety, deepen our understanding, and support harmony between inner needs and the demands upon us.
Individual therapy offers a place of honesty for the battles in our heads, from medical diagnoses (or not) and past trauma it may include, questions of sexuality, gender expression, and everyday negative thinking. As life changes, so can how we feel about ourselves, others, and what we want. At times we may feel alone, whatever our relationship status. Ruptures can affect trust, communication, emotional safety and leave us hurt &/or uncertain. Therapy provides space to reflect, reconnect, and find meaning in uncertainty. It can reduce anxiety, deepen our understanding, and support harmony between inner needs and the demands upon us.
Nearby Cancer Counsellors Searches for Reading
- Ascot
- Basingstoke
- Bracknell
- Camberley
- Crowthorne
- Didcot
- Henley-on-Thames
- Maidenhead
- Marlow
- Newbury
- Odiham
- Wokingham
Cancer Counsellors
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioural Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counselling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.